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Aware and Aggravated

Aware and Aggravated

Nuevo75. The Good Habits Of Trauma4 de octubre de 2026 · 31 min
Episodios
211
Se publica
cada dos semanas
Último episodio
4 Oct 2026

Sobre el podcast

Make Leveling Up Your Natural State Of Being.

Episodios 211

  1. 75. The Good Habits Of Trauma

    31 min

    Let's trauma bond over ways certain things warped my brain. If you get it, you get it lol Man Beaters & Sunglasses: 🕶️ https://leoskepicollection.comAmazon Storefront (Things I actually …

    Notas del episodio

    Let's trauma bond over ways certain things warped my brain. If you get it, you get it lol

    Man Beaters & Sunglasses:
    🕶️ https://leoskepicollection.com

    Amazon Storefront (Things I actually use/buy)
    https://a.co/d/04ENNIRF

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]

  2. 74. When Discipline Disappears

    32 min

    Waking up to the true self is fun and games until it's time to function like "normal." Motives for doings things switch, and typical tactics for productivity lose their potency. This is what I discovered.MAN …

    Notas del episodio

    Waking up to the true self is fun and games until it's time to function like "normal." Motives for doings things switch, and typical tactics for productivity lose their potency. This is what I discovered.

    MAN BEATERS:
    https://leoskepicollection.com

    Amazon Storefront (Things I actually use/buy)
    https://a.co/d/04ENNIRF

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]

  3. 73. Fixation Is Rooted In The Fantasy Of Relief

    29 min

    Who inside you is fixating on things? And what is the relief you've convinced yourself is on the other side of achieving or understanding the object of your fixation?Merch & Sunglasses: 🕶️ …

    Notas del episodio

    Who inside you is fixating on things? And what is the relief you've convinced yourself is on the other side of achieving or understanding the object of your fixation?

    Merch & Sunglasses:
    🕶️ https://leoskepicollection.com

    Amazon Storefront (Things I actually use/buy)
    https://a.co/d/04ENNIRF

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]

  4. 72. Dismantling- The Weapon For People Pleasers

    35 min

    People pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT. Merch & Sunglasses: 🕶️ https://leoskepicollection.comAmazon Storefront (Things I actually …

    Notas del episodio

    People pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT.

    Merch & Sunglasses:
    🕶️ https://leoskepicollection.com

    Amazon Storefront (Things I actually use/buy)
    https://a.co/d/04ENNIRF

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]

  5. 71. Burn Them Out Of Your Mind

    31 min

    Here's how to burn someone out of your mind for good ;) Merch: 🕶️ https://leoskepicollection.comAmazon Storefront: https://a.co/d/04ENNIRFSocial Media …

    Notas del episodio
  6. 70. The Spiritual Isolation Phase

    28 min

    What I've been learning about the spiritual phase of loneliness AKA the "dark night of the soul." Merch: 🕶️ https://leoskepicollection.comSocial Media …

    Notas del episodio
  7. 69. Authenticity & The Gold Shelf

    26 min

    If you’re trying to BE something, it’s not authentic. The same way you’re not anything that is observable ;) This episode is the most recent illusion that fell that all stemmed from resonating with a gold …

    Notas del episodio

    If you’re trying to BE something, it’s not authentic. The same way you’re not anything that is observable ;) This episode is the most recent illusion that fell that all stemmed from resonating with a gold shelf, lol.

    Merch & Sunglasses:
    🕶️ https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]

  8. 68. The Biggest Block To Receiving

    32 min

    The title says it all. And no, it has nothing to do with "deserving." Shop: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.c …

    Notas del episodio
  9. 67. Grief Is Meant To Change You. Now Let It

    23 min

    Grief is meant to change you, and I recently learned your only option is to let it. Merch: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps:/ …

    Notas del episodio
  10. 66. How To Exit Survival Mode & Cure Anhedonia

    51 min

    The title is straight forward and exactly what this episode is for- Exiting survival mode and curing anhedonia/hopelessness. Merch: 🕶️ https://leoskepicollection.comSocial Media …

    Notas del episodio

    The title is straight forward and exactly what this episode is for- Exiting survival mode and curing anhedonia/hopelessness.

    Merch:
    🕶️ https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]

  11. 65. The Betrayal That Broke Me

    1 h 6 min

    How I escaped fight or flight mode and reset my nervous system. *The audio in this episode had an issue but future episodes sound quality will be back to normal after this one! Merch coming back May 29th! 🕶️ …

    Notas del episodio

    How I escaped fight or flight mode and reset my nervous system.
    *The audio in this episode had an issue but future episodes sound quality will be back to normal after this one!

    Merch coming back May 29th!
    🕶️ https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]

  12. 64. God Will Break What Needs To Be Rebuilt

    15 min

    A check in episode while I sort everything out. Love you all so much! I'm excited for the next episode!Merch: 🕶️ https://leoskepicollection.comSocial Media …

    Notas del episodio
  13. 63. WWLD- Age Gaps, Confessing Feelings For A Friend, & Global Corruption

    39 min

    This WWLD covers confessing feelings for a friend, age gap relationships, not feeling like you're enough for your parents' love, and how I stay sane with all the political corruption being exposed. I hit on a …

    Notas del episodio

    This WWLD covers confessing feelings for a friend, age gap relationships, not feeling like you're enough for your parents' love, and how I stay sane with all the political corruption being exposed. I hit on a few other topics, but doing another WWLD next week!

    Pop-up Store Details:
    🛍️ March 28-29th (Open 11am-7pm)
    📍 1125 Providence Street Houston, TX 77002

    WWLD Submissions:
    https://docs.google.com/forms/d/e/1FAIpQLSfmNrePqQ25S3HZd-iXijxVgp50ezusiXhtoxeMH9okllmo2w/viewform

    Merch:
    🕶️ https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]

  14. 62. Leave People Alone With Themselves

    39 min

    The title is exactly it. Leave people alone with themselves and stop taking responsibility for what's THEIRS. No more questioning yourself and feeling like you aren't enough. Self love can't exist until you do …

    Notas del episodio

    The title is exactly it. Leave people alone with themselves and stop taking responsibility for what's THEIRS. No more questioning yourself and feeling like you aren't enough. Self love can't exist until you do this is the lesson life just taught me. Let me spare you the painful lesson of going through it any longer than you have to lol.

    Pop-up Store Details:
    🛍️ March 28-29th (Open 11am-7pm)
    📍 1125 Providence Street Houston, TX 77002

    Merch:
    🕶️ https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]

  15. 61. After 3 Days Alone In The Woods I Stopped Resenting God

    31 min

    I ran away into the woods for 3 days to sit in silence and address my resentment I felt toward God. This is everything that came from it. Also the lil story of why I started shooting in the middle of the night …

    Notas del episodio

    I ran away into the woods for 3 days to sit in silence and address my resentment I felt toward God. This is everything that came from it. Also the lil story of why I started shooting in the middle of the night.

    Pop-up Store Details:
    🛍️ March 28-29th
    📍 1125 Providence Street Houston, TX 77002

    WWLD Submissions:
    https://docs.google.com/forms/d/e/1FA...

    Merch & Sunglasses (MARCH 7TH)
    🕶️ https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]

  16. 60. The Self Worth Reset After Trying To Earn Love

    37 min

    Everything I wish I knew sooner about self love. Pop-up Store Details:Mach 28-29th in Houston, TX Merch: https://leoskepicollection.comSocial Media:https://www.instagram.com/leoskepihttps://www.tiktok.com/@leosk …

    Notas del episodio
  17. 59. I Drank & Got A Bag...

    33 min

    An honest convo about unconditional love, opposition to being blessed, and how coke is the drug of mistrust. The clarity finally came.Merch: https://leoskepicollection.comSocial …

    Notas del episodio

    An honest convo about unconditional love, opposition to being blessed, and how coke is the drug of mistrust. The clarity finally came.

    Merch:
    https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]

  18. 58. Social Media Is In Late Stage Addiction

    12 min

    Short podcast this week, but wanted to check in with you guys :)Merch: https://leoskepicollection.comSocial Media:https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/le …

    Notas del episodio
  19. 57. My New Year's Resolution That Already Worked

    33 min

    This is one of my favorite podcast episodes! I talked about the Golden Rule from the Bible and how I thought it was BS until it flipped my perspective on revenge, the purification happening around my sexuality …

    Notas del episodio
    This is one of my favorite podcast episodes! I talked about the Golden Rule from the Bible and how I thought it was BS until it flipped my perspective on revenge, the purification happening around my sexuality, and a few tips & tricks for 2026 that stemmed from my resolution to get active in the physical reality.

    Merch:
    https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    School lunch debt donations:
    https://allforlunch.org/leoskepi/

    SCAM WEBSITE (BEWARE):
    https://taxidermymountforsale.com

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]
  20. 56. Following My Heart Didn't Pay Off This Time

    41 min

    God pissed me off the last few weeks. Let's get into it School lunch debt donations: https://allforlunch.org/leoskepi/Merch: https://leoskepicollection.comSocial …

    Notas del episodio
  21. 55. The Gift Of Discernment & The Inward Turn

    1 h 6 min

    This episode is all about discernment, how to practically decipher between emotions vs intuition, and staying in alignment no matter what. I also hit on emotional healing and how to "trust" God even when you …

    Notas del episodio
    This episode is all about discernment, how to practically decipher between emotions vs intuition, and staying in alignment no matter what. I also hit on emotional healing and how to "trust" God even when you don't get what you're trying to manifest/line up with.

    Merch:
    https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]
  22. 54. Hatred & Righteous Revenge

    38 min

    One week reading a Bible and here we are, more aggravated than ever 😂Merch: https://leoskepicollection.comSocial Media:https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/a …

    Notas del episodio
  23. 53. I Bought A Bible...

    38 min

    The path I've been going down since moving to Miami finally makes sense. Taking you along with this journey no matter how uncomfortable it gets. This episode is very spiritually lead... Merch …

    Notas del episodio
    The path I've been going down since moving to Miami finally makes sense. Taking you along with this journey no matter how uncomfortable it gets. This episode is very spiritually lead...

    Merch:
    https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]
  24. 52. The Intuitive Shift EVERYONE Is Feeling

    37 min

    We all got the same intuitive ping... Let's discuss why Merch: https://leoskepicollection.comSocial Media:https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leoskepiSu …

    Notas del episodio
  25. 51. Clarity That Instantly Changed My Entire Life... Twice

    39 min

    This is the clarity that instantly changes my life every single time. Freedom comes at a cost, and it's not one I was able to afford until now. Merch: https://leoskepicollection.comSocial …

    Notas del episodio
    This is the clarity that instantly changes my life every single time. Freedom comes at a cost, and it's not one I was able to afford until now.

    Merch:
    https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    Substack:
    https://substack.com/@leoskepi?utm_so...

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Business Inquiries:
    [email protected]
  26. 50. Things That Secretly Damaged My Self Esteem

    38 min

    A list of things that will secretly make you feel insecure & eat away at your self esteem. This was only part of the list... more episodes coming on this topic. Merch: https://leoskepicollection.comSocial …

    Notas del episodio
    A list of things that will secretly make you feel insecure & eat away at your self esteem. This was only part of the list... more episodes coming on this topic.

    Merch:
    https://leoskepicollection.com

    Social Media:
    https://www.instagram.com/leoskepi
    https://www.tiktok.com/@leoskepi
    https://www.snapchat.com/add/leoskepi

    My App Positive Focus:
    (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
    (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

    Substack:
    https://substack.com/@leoskepi?utm_so...

    Business Inquiries:
    [email protected]
  27. 49. How I Got Out Of The Rut

    38 min

    Happy to be back! Here's how I got out of the rut I felt stuck in for the past 2 months. Merch: https://leoskepicollection.comSubstack: https://substack.com/@leoskepi?utm_so... Social …

    Notas del episodio
  28. 48. The Cost Of Context Just Got Higher

    30 min

    My thoughts on recent news & a new truth about imposter syndrome. Merch: https://leoskepicollection.comSubstack: https://substack.com/@leoskepi?utm_so... Social …

    Notas del episodio
  29. 47. Life Unlocks After You Contemplate Ending It

    30 min

    Hope this helps someone. I promise it gets better! Merch: https://leoskepicollection.comSubstack: https://substack.com/@leoskepi?utm_so... Social Media:https://www.instagram.com/leoskepihttps://www.tiktok.com/@l …

    Notas del episodio
  30. 46. Performative People & The Violence Of Being Ignored

    57 min

    This is a rant from my soul. Merch: https://leoskepicollection.comSubstack: https://substack.com/@leoskepi?utm_so... Social Media:https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.sna …

    Notas del episodio

Aquí están los 40 episodios más recientes de 211. Los anteriores están en el feed del podcast.

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