KHC 218 - Matt Johnson

Matt Johnson - American endurance runner, ultramarathoner, and former Iowa National Guard veteran who transitioned into full-time athletics after leaving the military. Based in Austin, Texas, he is known for his mental toughness, high-volume training, and participation in ultramarathons, marathons, and Ironman triathlons. He gained attention for his inspiring endurance challenges, including running across Texas, and promotes perseverance, discipline, and pushing personal limits.

Follow Matt:

https://www.instagram.com/mattjohnson__ 

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Twitter: https://twitter.com/cameronhanes

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Website: https://www.cameronhanes.com

Timestamps:

00:00:00 – Intro, Controversy After Mark Dowdle’s Episode, & More

00:00:00 – Intro & Struggles that Shaped Matt’s Life

00:10:02 – Moving to Texas with Nothing

00:13:01 – Ketone-IQ, Growing up Racing Go-Carts, & Visual Learning

00:18:55 – Building Partnerships & Being Authentic

00:28:33 – Learning from The Nelk Boys

00:33:28 – Jelly Roll’s Fitness Journey

00:35:35 – Pace Shaming is Over

00:38:58 – Matt’s Mom’s Work Ethic While Growing Up

00:42:31 – Who’s Inspired Matt

00:46:13 – Internet Beef & DMing People on Instagram

00:50:05 – Truett, Leadville, & Having a Ride-or-Die in Life

00:54:15 – Basing Work Around Family

00:59:10 – Seeing Others Win

01:06:44 – Matt’s Goals: Noble Protein

01:13:08 – Dealing with Hate from Outsiders

01:21:48 – Hate From James Lawrence

01:35:13 – F**k, Marry, Kill: Nicotine, Crispy Creme, & McDonalds

01:37:34 – Forward is Still a Pace: Day by Day

01:45:29 – Matt’s Experience in Oregon: Lift. Run. Shoot.

01:50:03 – “Hogwatch” & Final Thoughts

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