Cups Of Consciousness
- Episodios
- 188
- Se publica
- cada semana
- Último episodio
- 9 Nov 2026
Sobre el podcast
Discover how to tangibly transform your life by tapping into your spiritual being. Intuitive master, Aleya Dao, shows you how with stories and practices as potent and fresh as a morning cup of coffee or tea. Join Aleya on this journey of inner exploration and discover the full potential of your human experience.Get the cups directly sent to you: https://www.aleyadao.com/free-trial
Participantes
Episodios 188
184. Timeline Shifts, Energy Changes & Spiritual Awakening
In this episode, we explore the energetic shifts connected to the Harmonic Convergence of 1986–1987 and how those events may still be influencing the timelines we experience today. Over the past decade, many …
Notas del episodio
In this episode, we explore the energetic shifts connected to the Harmonic Convergence of 1986–1987 and how those events may still be influencing the timelines we experience today. Over the past decade, many people have felt disoriented, disconnected from purpose, or uncertain about their path as rapid timeline shifts reshape our energetic landscape.
This discussion introduces a guided energetic protocol designed to help recalibrate your field during these transitions. By working with your higher self, guides, and energetic grids, you’ll learn to reconnect with your purpose, draw energy from outdated timelines, and align with the present timeline.
This is a segment from Aleya's coaching sessions -
To join her live online coaching sessions click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Learn How To:
- Understand the energetic significance of the Harmonic Convergence of 1986–1987
- Recognize signs that you may be navigating timeline shifts or energetic disorientation
- Work with your Higher Self and support teams to recalibrate your energetic field
- Send supportive energetic information to your past self across the timeline
- Reconfigure your energetic grids for purpose, creativity, and alignment
- Gather your energy from old timelines and anchor into the present timeline
Get a FREE month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
183. Reclaim Your Creative Flow: An Energetic Protocol for Grounding & Empowerment
In this episode, we explore a powerful energetic protocol designed to help you align your creative current so it matches your essence, wisdom, mastery, and heart's yearning.This guided process focuses on …
Notas del episodio
In this episode, we explore a powerful energetic protocol designed to help you align your creative current so it matches your essence, wisdom, mastery, and heart's yearning.
This guided process focuses on:
- Aligning your creative energy with your higher self
- Healing and retrieving damaged creative threads
- Reclaiming control over your creative expression
- Restoring consistency in your creative flow
- Grounding through your divine cosmic loop
This is a segment from Aleya's coaching sessions -
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
If you’ve been experiencing creative blocks, lack of motivation, or inconsistency, this practice offers a deeply restorative energetic reset.
Get a FREE month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
182. How to Reignite Your Motivation: An Energetic Practice for Clarity & Direction
In this episode, we explore a powerful energetic protocol designed to shift how your body finds motivation, clarity, and direction. Rather than forcing movement through willpower, this practice works at the …
Notas del episodio
In this episode, we explore a powerful energetic protocol designed to shift how your body finds motivation, clarity, and direction. Rather than forcing movement through willpower, this practice works at the level of your energetic fields, helping you realign your internal “pivot points” so that forward motion becomes supported, natural, and sustainable.
We'll go through a guided process to bring your current patterns of movement, decision-making, and orientation into what are called positive harmonic dimensions: states aligned with your essence, natural frequency, and deeper intelligence. From there, we activate and recalibrate the sacred geometry that underlies how you move through life, allowing clarity and motivation to emerge from alignment rather than effort.
This is a segment from Aleya's coaching sessions -
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Main Topics:
- What an energetic “pivot” is and how it shapes your direction in life
- How to shift your internal orientation into supportive, harmonic states
- Why motivation is connected to frequency, not force
- How sacred geometry influences your clarity, movement, and momentum
- A simple way to integrate this work into your daily routine
Get a FREE month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
181. How to Heal the Past & Reclaim Your Power: A Powerful Forgiveness Practice
In this episode, we explore a deeper layer of forgiveness, one that moves beyond the mental act of “letting go” and into energetic transformation.Rather than seeing forgiveness as something we have to do, we …
Notas del episodio
In this episode, we explore a deeper layer of forgiveness, one that moves beyond the mental act of “letting go” and into energetic transformation.
Rather than seeing forgiveness as something we have to do, we reframe it as an indicator, a signal that there is still healing energy wanting to move.
This conversation introduces a powerful practice: creating a conscious “debrief” space with your past self (and even others involved), activating fragment retrieval, reclaiming power, and inviting harmonic realignment in your divine cosmic loop.
This is a segment from Aleya's coaching sessions -
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
180. How to Manifest what Truly Resonates with You: Align with Your Intentions
In this episode, we explore a compassionate and deeply reflective perspective on why certain areas of life feel challenging or resistant. Rather than assuming something is “wrong,” the conversation invites us …
Notas del episodio
In this episode, we explore a compassionate and deeply reflective perspective on why certain areas of life feel challenging or resistant. Rather than assuming something is “wrong,” the conversation invites us to consider a subtler truth: we may be striving for a vibration, goal, or state that we’re not actually aligned with.
Through gentle inquiry, imagination, and energetic practices, this session guides listeners to release inherited or assumed desires and reconnect with what their soul is genuinely oriented toward- beyond the mind, expectations, or spiritual “shoulds.”
This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Main Topics:
• Why struggle can signal misalignment rather than failure
• Letting go of goals shaped by teachers, ancestors, or comparison
• Differentiating between what you think you want and what your body and higher self want
• Accessing clarity through curiosity instead of force
• Using energetic visualization to release false pursuits and invite true alignment
Get a free month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
179. Holding More Light: Navigating Energetic Expansion Without Overwhelm
In this episode, we explore the energetic shifts currently being experienced on the planet - specifically the influx of light that is expanding our energetic fields. While this expansion can be empowering and …
Notas del episodio
In this episode, we explore the energetic shifts currently being experienced on the planet - specifically the influx of light that is expanding our energetic fields. While this expansion can be empowering and activating, it can also create feelings of overwhelm, overstimulation, and being ungrounded, especially for sensitive and empathic individuals.
The discussion focuses on how to consciously work with this expansion in a way that feels safe, supportive, and creatively nourishing. A guided energetic protocol is shared to help recalibrate boundaries, stabilize the nervous system, and expand creative flow without collapsing into overwhelm.
Main Topics Covered:
• Planetary energetic expansion and its effects on sensitive systems
• Why expanded light can feel destabilizing without grounding
• Releasing old programming around shrinking, hiding, or not taking up space
• Expanding creative current in a safe and empowering way
• Recalibrating energetic boundaries during expansion
• Grounding the body while holding larger energetic states
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
178. How to take back Your Creative Current: Reclaim Your Power & Manifestation Energy
In this episode, we explore the profound impact of giving away our control- across this lifetime and others- and how that affects our ability to create, manifest, and feel empowered.Many of us have …
Notas del episodio
In this episode, we explore the profound impact of giving away our control- across this lifetime and others- and how that affects our ability to create, manifest, and feel empowered.
Many of us have unconsciously handed our power to parents, partners, guides, authority figures, or even the “Universe” itself. Over time, this can leave us feeling disconnected from our creative force, disappointed in our manifestations, or ashamed when things don’t unfold as expected.
This Energetic Protocol is designed to help you:
• Retrieve your control and responsibility
• Reclaim your creative current
• Strengthen your energetic fields
• Hold your manifestation power in the appropriate dimensions
Get a free month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
177. How to Build Healthy Habits by Understanding Your Body’s Needs: A Path Back to Balance
In this episode, we will explore the deeper energetic reasons behind habits, behaviors, and patterns that feel out of balance—whether it’s overeating, overspending, overworking, or checking out through …
Notas del episodio
In this episode, we will explore the deeper energetic reasons behind habits, behaviors, and patterns that feel out of balance—whether it’s overeating, overspending, overworking, or checking out through entertainment. Instead of approaching these patterns with judgment or control, this perspective invites you to understand what your body is truly asking for beneath the surface.
Learn how to:
• Identify the real need behind your habits
• Move out of judgment and into observation
• Understand why overdoing isn’t the real issue
• Meet your needs in a deeper, more supportive way
• Come back into balance naturally
This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a free month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
176. Stay Grounded & Protected: The Sacred Shape Technique for Energetic Balance
In this episode, we explore how sacred geometric shapes can help you create an energetic container that supports your focus, grounding, and empowerment. Many of us move through the world without energetic …
Notas del episodio
In this episode, we explore how sacred geometric shapes can help you create an energetic container that supports your focus, grounding, and empowerment. Many of us move through the world without energetic boundaries, which leads to exhaustion, scattered energy, and a sense of being unsupported. This simple daily practice uses shapes like the cube, pyramid, and sphere/orb to anchor your energy and elevate your vibration as you navigate your day.
What You’ll learn:
- Why energetic containers are essential for focus and emotional stability
- How sacred geometry influences your consciousness
- A simple daily energetic protocol you can use anywhere
- How to choose the right shape for what you’re moving through
- Practical examples for integrating this practice into your everyday life
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
175. How to Clear Fear, Manage Triggers & Stay Energetically Aligned
In this episode, we explore how to respond to world events and personal interactions that trigger fear, shock, or emotional overwhelm. Rather than pushing ourselves into energetic terrain we’re not calibrated …
Notas del episodio
In this episode, we explore how to respond to world events and personal interactions that trigger fear, shock, or emotional overwhelm. Rather than pushing ourselves into energetic terrain we’re not calibrated for, this teaching offers a grounded energetic practice for asking for appropriate help, reclaiming our energy, and staying aligned with where we can truly serve.
The conversation also breaks down a simple but powerful three-step process for working with triggers—moving from reaction into awareness, choice, and embodied empowerment.
Main Topics:
- Understanding triggers as energetic information
- How to ask for appropriate help without overextending yourself
- Turning triggers into moments of awareness, compassion, and growth
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
174. Reconnect With Earth: A Guided Practice for Grounding & Alignment
In this guided energetic practice, we explore a deep, conscious connection with Earth as a living, sentient being—an ascended master in planetary form. This episode supports grounding into your divine line …
Notas del episodio
In this guided energetic practice, we explore a deep, conscious connection with Earth as a living, sentient being—an ascended master in planetary form.
This episode supports grounding into your divine line, opening harmonic communication with Earth, and remembering the unique vibration you were invited here to embody.
Through stillness, breath, and intention, the episode introduces a powerful reframing of purpose, service, and vows as acts of resonance rather than obligation.
Main Topics Discussed:
- Grounding into the body and divine line through breath
- Meeting Earth as a conscious, supportive presence
- Remembering the vibration you came here to embody
- Releasing outdated vows and choosing a resonant vow of service
- Gratitude, humility, and a co-creative relationship with Earth
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
173. Tuning Into Earth’s Heartbeat: The Schumann Resonance & the Power to Rebalance
In this episode, we explore a powerful energetic practice: tuning into Earth’s resonance—her true heartbeat—and how connecting with this long-game rhythm transforms the way we live, age, and interact with the …
Notas del episodio
In this episode, we explore a powerful energetic practice: tuning into Earth’s resonance—her true heartbeat—and how connecting with this long-game rhythm transforms the way we live, age, and interact with the physical world.
We dive into the Schumann resonance, the sustainability of consciousness, and how to infuse multidimensional magic into simple daily acts.
You’ll learn how Earth’s timeless rhythm can shift your perspective on aging, presence, and purpose.
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
172. Reset Your Energetic Vision | Third Eye Clearing for Clarity & Insight
In this episode, we explore an energetic practice designed to cleanse, repair, and harmonize all levels of vision: physical, energetic, emotional, and soul-based. Through gentle awareness and higher-self …
Notas del episodio
In this episode, we explore an energetic practice designed to cleanse, repair, and harmonize all levels of vision: physical, energetic, emotional, and soul-based.
Through gentle awareness and higher-self support, this practice works with the eyes, third eye, and subtle vision fields to restore clarity, balance, and alignment. The session also emphasizes honoring your unique way of seeing as a core part of your mastery and authenticity.
Main Topics:
- Cleansing and resetting your energetic vision
- Releasing energetic and emotional blocks to clarity
- Connecting with higher-self support
- Honoring your unique way of seeing and inner mastery
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
171. How to Clear the Patterns You Inherited | A Powerful Energetic Healing Protocol
In this episode, you are guided through an energetic protocol designed to help the body release inherited parental patterns held within the etheric and energetic fields. The practice supports reclaiming your …
Notas del episodio
In this episode, you are guided through an energetic protocol designed to help the body release inherited parental patterns held within the etheric and energetic fields. The practice supports reclaiming your own divine line by gently identifying, lifting, and returning parental energetic imprints—such as trauma, identity patterns, needs, and emotional residue—back to their rightful source.
Main Topics:
- Body Devas and etheric anatomy
- Parental patterns stored as sound, vibration, color, or fabric
- Returning energy with integrity and compassion
- Reclaiming identity and needs within your divine cosmic loop
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
170. Feel It, Move It, Release It: The Power of Emotional Flow
In this episode, we explore how emotions function as energy in motion and how consciously engaging with them can help shift your vibration, transform your inner state, and support spiritual awakening. Rather …
Notas del episodio
In this episode, we explore how emotions function as energy in motion and how consciously engaging with them can help shift your vibration, transform your inner state, and support spiritual awakening. Rather than getting stuck in the mental loop of trying to “think your way out” of emotions, this practice invites you to work directly with the energetic movement of feelings in the body.
What You’ll Learn in This Video:
- How emotions function as energy in motion
- Why emotions are essential for spiritual evolution
- How to hold compassionate awareness for the body
- Visualization practices for safely processing emotions
When we stop fighting emotions and instead allow them to move, express, and transform, they become powerful allies in our awakening process.Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
169. Reclaim Your Power: How to Release Attachments, Return Responsibility & Protect Your Energy
In this Episode, we explore the energetic and spiritual dynamics that arise when you stop taking responsibility for other people’s journeys. Many of us spend years carrying the weight of others’ choices …
Notas del episodio
In this Episode, we explore the energetic and spiritual dynamics that arise when you stop taking responsibility for other people’s journeys. Many of us spend years carrying the weight of others’ choices, health, and experiences. But as we step into our own empowerment, a natural shift happens, returning responsibility to where it belongs. This process, however, can bring backlash unless handled with care.
We dive into how to release attachments, return responsibility, and hold space in a way that empowers others without draining yourself.
What You’ll Learn in This Video:
- Why people resist when you stop carrying their responsibilities.
- How to energetically return responsibility without backlash.
- The importance of sending vibrational information only where it can be received.
- How to clear attachments, projections, and empathic bundles from your field.
- Ways to witness others in their full capacity and model a strong, coherent energy field.
This is a segment from Aleya's coaching sessions -
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a FREE month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
168. Lion's Gate Activation: Healing Across Lifetimes & Raising Your Vibration
In this Episode, we explore the profound energetic process of healing across all incarnations. Through conscious awareness and guided energetic work, we are invited to reference and resolve every lifetime we’ve …
Notas del episodio
In this Episode, we explore the profound energetic process of healing across all incarnations. Through conscious awareness and guided energetic work, we are invited to reference and resolve every lifetime we’ve ever lived on Earth.
By tapping into the Lion’s Gate portal and the time spiral continuum, this process helps us retrieve energy, return what is not ours, and align more fully with our soul’s true essence.
What You’ll Learn:
- The Soul’s Journey Across Lifetimes
- The Power of Conscious Awareness
- Referencing the Fabric of All Lifetimes
- Profound Healing Opportunities
- Integration and Stabilization
This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a FREE month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
167. The Secret to Daily Divine Alignment: Activate Your Essence & Inner Light
In this Episode, you’ll learn how to align your awareness and energy into your Divine Line—the inner river of light that runs through the front of your spine. This practice helps you reconnect with your …
Notas del episodio
In this Episode, you’ll learn how to align your awareness and energy into your Divine Line—the inner river of light that runs through the front of your spine. This practice helps you reconnect with your authentic vibration, ground into your body, and activate the essence of your soul’s unique frequency.
Through intentional breathwork, visualization, and energetic awareness, you’ll learn to anchor deeply into your own light, reclaim scattered energy, and hold a centered vibrational stance throughout your day.
This is a segment from Aleya's coaching sessions -
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a FREE month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
166. Anxiety as a Messenger: How to Understand the Wisdom Behind Your Emotions
In this episode, we explore a transformative perspective on cortisol, adrenaline, and the fight-or-flight response. Rather than seeing these responses as purely stress-driven, we look at how the body may use …
Notas del episodio
In this episode, we explore a transformative perspective on cortisol, adrenaline, and the fight-or-flight response. Rather than seeing these responses as purely stress-driven, we look at how the body may use them as a powerful mechanism to retrieve scattered energy, reclaim personal resources, and call your attention back home to yourself.
You’ll learn:
- Why the body triggers cortisol/adrenaline beyond physical stress
- How to consciously work with energetic retrieval
- A practical daily method to reclaim your personal power
- How to use intense triggers or hot flashes as portals for energetic reset
- The three core actions that bring you back into coherence and protection
This conversation reframes stress responses as an opportunity for wholeness. By using breath, intention, and higher-self guidance, you can retrieve your energetic resources from people, places, and timelines—bringing them back into your field clean, recalibrated, and reintegrated.
Your body is always communicating with you. When you learn to work with its signals rather than against them, you step into empowerment, coherence, and energetic sovereignty.This is a segment from Aleya's coaching sessions -
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a FREE month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
165. Align with Earth's Heartbeat & Multidimensional Energy: A Powerful Practice to Slow Down & Rebalance
In this episode, we explore a powerful energetic practice: tuning into Earth’s resonance—her true heartbeat—and how connecting with this long-game rhythm transforms the way we live, age, and interact with the …
Notas del episodio
In this episode, we explore a powerful energetic practice: tuning into Earth’s resonance—her true heartbeat—and how connecting with this long-game rhythm transforms the way we live, age, and interact with the physical world. We dive into the Schumann resonance, the sustainability of consciousness, and how to infuse simple daily acts with multidimensional magic.
You’ll learn how Earth’s timeless rhythm can shift your perspective on aging, presence, and purpose.
This conversation explores:
- What the Schumann resonance truly represents from an energetic perspective
- Understanding Earth’s “long game” and how it impacts human rhythms
- How to embody sustainability by aligning with Earth’s ancient heartbeat
- Practical ways to bring multidimensional magic into everyday actions
This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a free month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
164. Unlock Powerful Energy Healing with These 3 Essential Techniques
In this episode, we explore a foundational energetic protocol designed to help you shift patterns, heal, and deepen your inner alignment. We break down the essential steps for working with your energy field …
Notas del episodio
In this episode, we explore a foundational energetic protocol designed to help you shift patterns, heal, and deepen your inner alignment. We break down the essential steps for working with your energy field, activating your “soul rider,” and partnering with your body and energetic teams for powerful multidimensional transformation.
You'll learn:
- The three key steps that prepare your field for energetic work
- Why intention + awareness matters
- How to access your higher self more directly
- The importance of working in a “we field”
- A practical retrieval protocol to reclaim your energy and attachment
- How to update your grids and reference points after energy workThis is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a FREE month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded 9 sound-healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer.#EnergyHealing #SpiritualPractice #HigherSelf #DivineAlignment #EnergyWork #ConsciousnessShift #SoulGrowth #HealingJourney
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
163. How to Reconnect With Your Creative Energy | Inspiration Reset Protocol
In this guided energetic protocol, we explore how to recalibrate your creative current so your inspiration, vitality, and motivation can be fully accessed in the physical dimension.Often, our creative energy …
Notas del episodio
In this guided energetic protocol, we explore how to recalibrate your creative current so your inspiration, vitality, and motivation can be fully accessed in the physical dimension.
Often, our creative energy exists in higher vibrational planes—making it difficult to feel grounded or inspired in our daily lives. This session helps you bring that creative current closer to your physical reality, so it can flow through your body and creative projects with ease and clarity.
Overview of the Session:
In this video, you’ll be guided through a meditative recalibration designed to:
- Anchor your awareness into your Divine Line (the river of light along the front of the spine).
- Reference and locate where your creative current is currently held.
- Invite your higher self and energetic teams to bring that creative energy into a dimension that supports expression in the physical realm.
- Experience a renewed sense of drive, inspiration, and vitality as your energy aligns with your body and life here and now.
This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a FREE month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer.
#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #masteryFollow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
162. How to Restore Energy Flow: Divine Cosmic Healing for Alignment & Balance
In this episode, we explore a powerful energetic process for healing endings — moments of closure, completion, or transition — using the concept of the Divine Cosmic Loop. This practice works with your soul …
Notas del episodio
In this episode, we explore a powerful energetic process for healing endings — moments of closure, completion, or transition — using the concept of the Divine Cosmic Loop. This practice works with your soul rider, body deva, and spiritual teams to repair and strengthen the energetic connection to your spark in the heart of Source.
Main Topics Covered:
- Understanding the Divine Cosmic Loop.
- Step-by-Step Healing Process
- Emotional & Physical Benefits
- Recognizing Vibrational Shifts
This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a free month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer.
#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
161. How Empaths Can Protect Their Energy While Holding Space for Others (Empath Survival Guide)
In this episode, we explore the journey of being an energetically sensitive empath and how to navigate the increasing intensity and awareness that come with spiritual evolution. Instead of trying to "turn off" …
Notas del episodio
In this episode, we explore the journey of being an energetically sensitive empath and how to navigate the increasing intensity and awareness that come with spiritual evolution. Instead of trying to "turn off" our empathic abilities, we dive into the importance of processing empathic experiences differently—shifting from trying to fix others to holding a safe space and meeting our own needs internally.
What You'll Learn:
- Why spiritual evolution naturally increases sensitivity and empathy.
- The shift from fixing others to holding a safe, neutral space.
- Why processing other people’s energy can slow both your evolution and theirs.
- How to meet your needs internally instead of seeking external validation.
- A simple energetic mantra for releasing energy that doesn’t belong to you.
This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a free month of the Cups of Consciousness meditations:
https://www.7cupsofconsciousness.com/
🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer.
#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery #empathsupport #empaths #emotionalintelligence
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
160. How Regret Blocks Manifestation + Simple Ways to Shift Your Energy
In this episode, we explore the often-overlooked energetic impact of regret—how it keeps us tethered to the past, drains our creative energy, and delays our ability to manifest in the present.Through a deeply …
Notas del episodio
In this episode, we explore the often-overlooked energetic impact of regret—how it keeps us tethered to the past, drains our creative energy, and delays our ability to manifest in the present.
Through a deeply guided energetic practice, you’ll be invited to shift your awareness, release cords to old timelines, and call your energy back to the present moment. You’ll also learn how to activate healing in the past using higher-self guidance and cosmic support systems.
What You'll Learn:
- The energetic mechanics of regret and why it keeps you bound to the past
- How regret disrupts your capacity to manifest in the present
- The hidden link between regret and unmet emotional/spiritual needs
- Why staying stuck in regret keeps you in victim consciousness
- How to work with your higher self and energetic fields to clear the past
- A visualization to recall creative energy from the past and heal through harmonic vibration
This is a segment from Aleya's coaching sessions - To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a FREE month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer.
#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
159. How to Feel Safe and Loved From Within: A Simple Energetic Practice for Empowerment
In this episode, you’ll be guided through a gentle yet potent energetic protocol to retrieve all responsibility for feeling safe and loved, reclaiming it back to your own energetic field. This is an invitation …
Notas del episodio
In this episode, you’ll be guided through a gentle yet potent energetic protocol to retrieve all responsibility for feeling safe and loved, reclaiming it back to your own energetic field. This is an invitation to re-anchor your empowerment, strengthen self-worth, and dissolve the need for external validation.
Main Topics:
- The Link Between Love and Physical Safety
- Energetic Imprints from the Mother
- Disempowerment Through Externalized Safety & Love
- Reclaiming Responsibility Energetically
- Anchoring Into the Loop of Light
This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a free month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer.
#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
158. How Empaths Can Protect Their Energy: A Simple Boundary Practice
Main Topics Covered:- Why sensitivity and empathy often increase as we awaken- The difference between fixing and holding space- A three-step energetic practice to stay embodied and clear- How taking on others’ …
Notas del episodio
Main Topics Covered:
- Why sensitivity and empathy often increase as we awaken
- The difference between fixing and holding space
- A three-step energetic practice to stay embodied and clear
- How taking on others’ energy can cause dissonance
- A short, repeatable mantra to return energy that doesn’t belong to you
This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a free month of the Cups of Consciousness meditations at:
https://www.7cupsofconsciousness.com/
🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer.
#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery #empath #healing #energeticboundaries
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
157. Energetic Tools for Spiritual Integration & Growth: Energy Reset
In this episode, we explore a powerful energetic practice: how to use those fleeting high-vibrational moments, those unexpected waves of joy, calm, clarity, or inspiration, as tools to create long-lasting …
Notas del episodio
In this episode, we explore a powerful energetic practice: how to use those fleeting high-vibrational moments, those unexpected waves of joy, calm, clarity, or inspiration, as tools to create long-lasting support in your life.
Rather than chasing highs or fearing the lows, this video invites you to work consciously with the energy of “the surge” when it arises. You'll learn how to use that energy to calibrate your grids, anchor supportive ways of being, and ride a more balanced, sustainable path.
Main Topics:
- Identifying moments of joy, clarity, or inner peace
- How to pause and amplify these experiences consciously
- The importance of weaving energetic grids during high-frequency moments
- Building a supportive, energetic foundation for when energy dips
- Why sustainable spiritual growth requires integrating both highs and lows
This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a free month of the Cups of Consciousness meditations:
https://www.7cupsofconsciousness.com/
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
156. Reclaiming Your Energy: A Compassionate Path to Energetic Sovereignty
In this episode, we explore a powerful and compassionate method for releasing ancestral blocks—those recurring challenges that seem to echo through your lineage, whether in relationships, finances, health, or …
Notas del episodio
In this episode, we explore a powerful and compassionate method for releasing ancestral blocks—those recurring challenges that seem to echo through your lineage, whether in relationships, finances, health, or spirituality.
This practice offers a new way to engage with ancestral energy without being negatively impacted or held back by the past. It emphasizes spiritual sovereignty, deep energetic boundaries, and loving detachment from the outcomes of your ancestors’ journeys.
Main Topics:
- Ancestral Patterns & Karmic Repetition
- Resistance from Ancestral Energy
- Establishing a New Stance with Ancestors
This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Get a free month of the Cups of Consciousness meditations:
https://www.7cupsofconsciousness.com/
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
155. Your Etheric Team: A Guide to Healing, Clarity & Inner Support
In this episode, we explore the unseen yet profoundly supportive presence of your etheric team — the energetic beings that surround and support you throughout your life on Earth. The discussion centers on how …
Notas del episodio
In this episode, we explore the unseen yet profoundly supportive presence of your etheric team — the energetic beings that surround and support you throughout your life on Earth. The discussion centers on how to form a co-creative, empowering relationship with these beings by using your unique position in the physical dimension to make conscious energetic requests.
Through guided insights and practical energy techniques, you’ll learn how to help your team anchor into their own clarity, thereby supporting you empathically on your spiritual path.
This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/
Main Topics:
- The nature and role of your etheric support team
- Why your position in the physical dimension gives you powerful influence
- How to make energetic requests that support both your team and yourself
- A guided process for amplifying clarity and purity through your team
- Tips for overcoming apathy and self-criticism using your team's support
Get a free month of the Cups of Consciousness meditations:
https://www.7cupsofconsciousness.com/
Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Sound Albums: https://www.aleyadao.com/catalog/products/Aleya-s-Music/9/
Aquí están los 40 episodios más recientes de 188. Los anteriores están en el feed del podcast.
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