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#170 - Hands Up (feat. Rich Fogarty)

22 de septiembre de 2026 · 1 h 12 min

Notas del episodio

It's Fight Week, and the boys brought in the only man qualified to talk them off the ledge: Blueys coach, Rich Fogarty.

Rich has spent 35 years in combat sports, holding pads for Jon Jones at midnight in Albuquerque, sitting in Muhammad Ali's house and driving out to Mike Tyson's place for the day. On this episode of Daily Blue Weekly he gets into growing up in a Newcastle bikie pub, cutting bodies open in the morgue at 16, why influencer boxing is actually fine by him, the athlete who asked not to be filmed from behind.


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00:00 Fight Week with Rich Fogarty

01:16 Why Rich Doesn't Coach Just Anyone

06:40 Influencer Boxing, Jake Paul & Katie Taylor

14:27 The Rich Life Project Podcast

16:14 Jon Jones & Muhammad Ali's House

24:26 Bullied Redhead to Fighter

27:16 Fight, Party, Repeat

32:21 Growing Up in a Bikie Pub

35:44 Working in the Morgue at 16

36:51 From Karate Kid to Coach

42:22 BroFit, Men's Mental Health & Ringside Youth

44:18 Phones, AI & the Now Now Now Generation

46:51 Ponga, the Knights & Newcastle's Origin Spirit

53:25 Filthy Golf

59:12 Athletes Who Sh*t Themselves Mid-Comp

01:04:45 Conspiracies: Covid & the Government

01:09:16 Charities, Legacy & Superhero Dad

01:11:37 Rich's Fight Week Advice

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