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Dr. Pradip Jamnadas, MD
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Dr. Pradip Jamnadas, MD

NuevoSteering Clear of Hospitalization and Managing Heart Failure with CardioMEMS14 de noviembre de 2026 · 14 min
Episodios
79
Se publica
a diario
Último episodio
14 Nov 2026

Sobre el podcast

Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

Episodios 79

  1. Steering Clear of Hospitalization and Managing Heart Failure with CardioMEMS

    14 min

    In this video I explain how the CardioMEMS device allows for patients to be monitored for pulmonary hypertension remotely. This devices sends data which can show lung pressures rising before congestive heart …

    Notas del episodio

    In this video I explain how the CardioMEMS device allows for patients to be monitored for pulmonary hypertension remotely. This devices sends data which can show lung pressures rising before congestive heart failure and hospitalization is needed.

    Subscribe to the Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    Sign up for my Heart Health emails
    https://orlandocvi.com/heart-health-updates-yt/

    My other Videos:
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

    My Lectures:
    "The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
    "The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q


    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd/
    https://www.facebook.com/pradipjamnadasmd/


    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. The Fat Lies (2019) QandA - Dr. Pradip Jamnadas, MD

    33 min

    Question and Answer session after The Fat Lies0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?1:46 If you already have Type 2 Diabetes, and then are …

    Notas del episodio

    Question and Answer session after The Fat Lies

    0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?
    1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?
    5:29 What are your thoughts on Ketones?
    8:58 Can you explain the difference between simple and complex carbohydrates?
    12:48 Is consuming salmon, grains, and coconut oil good for you?
    16:11 Is meat good for you?
    19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?
    21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?
    24:45 Are beans good to eat, even though they are high in carbohydrates?

    Uploaded 24-12-21

    Watch the full Fat Lies lecture here: https://www.youtube.com/watch?v=4Uqj35nHB0g

    Other Galen Foundation Lectures:

    "Addiction to Processed Foods" - https://youtu.be/kN83jppeI7Q
    “Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU
    "The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpo

    More about Dr. Pradip Jamnadas, MD:
    Subscribe to his YouTube Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/

    Sign up for his email list:
    https://orlandocvi.com/dr-jamnadas-mailing-list/

    Learn more about the Galen Foundation and it's mission here:
    https://orlandocvi.com/galen-foundation/

    Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
    The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.

    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. What is a CT Angiogram (CTA) of the Cardiac System?

    2 min

    Today Dr. Jamnadas, MD discusses how a CT Scanner is used in cardiology.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health …

    Notas del episodio

    Today Dr. Jamnadas, MD discusses how a CT Scanner is used in cardiology.

    Subscribe to the Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    Sign up for my Heart Health emails
    https://orlandocvi.com/heart-health-updates-yt/

    My other Videos:
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

    My Lectures:
    "The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
    "The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q


    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd/
    https://www.facebook.com/pradipjamnadasmd/


    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. What Eating Processed Flour and Vegetable Seed Oils Really Does to You

    16 min

    There are way too many other ingredients in bread with refined flour. It's not whole wheat, it's not whole grain. And because the process did so much, they have to re add all the ingredients. Also, they are …

    Notas del episodio

    There are way too many other ingredients in bread with refined flour. It's not whole wheat, it's not whole grain. And because the process did so much, they have to re add all the ingredients. Also, they are called vegetable oils, but many are not from vegetables. They are actually extracted from seeds. Whether it's soy oil, cottonseed oil, corn oil, soybean oil, even canola oil. These are all manufactured oils full of omega six. And these must be avoided whenever we cook, we should not use this oil.

    Uploaded 09-12-21

    This is the second of a three part series on grocery shopping this holiday season.
    Watch part 1 here:
    https://youtu.be/uAJ6-X3ESS4

    Chapters:
    0:00 Introduction
    0:52 Bread
    2:42 Why refined flour should be avoided
    3:31 Peanut butter
    4:17 Potato chips
    5:31 Polyunsaturated fats
    6:55 Vegetable seed oils
    8:05 Cookies
    10:02 Sugar in drinks
    10:54 How to keep mitochondria happy
    11:23 Outro

    Subscribe to the Channel to get notified when the next two videos get released!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    In my previous lectures I discuss in more detail the topics of diet and fasting:
    "Fasting for Survival" - https://youtu.be/RuOvn4UqznU
    "The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
    "The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

    My other Videos:
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    Why your Cardiac Examination is Incomplete- https://youtu.be/Rzb5r8FXpRU
    Treat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_c
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

    Sign up for my Heart Health emails
    https://orlandocvi.com/heart-health-updates-yt/

    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd/
    https://www.facebook.com/pradipjamnadasmd/

    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.


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    Music: Space Technologies by MaxKoMusic
    https://soundcloud.com/maxkomusic
    Video Link: https://youtu.be/KDLPDukQqBI
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    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.



    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. What Does an Echocardiogram Reveal?

    5 min

    In this video I explain what an Echocardiogram is and how it is performed.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health …

    Notas del episodio

    In this video I explain what an Echocardiogram is and how it is performed.

    Subscribe to the Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    Sign up for my Heart Health emails
    https://orlandocvi.com/heart-health-updates-yt/

    My other Videos:
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

    My Lectures:
    "The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
    "The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q


    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd/
    https://www.facebook.com/pradipjamnadasmd/


    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. Where Did Our Gut Bacteria Come From? - Revealing the Origins of Our Microbiome

    17 min

    Today, we’ll discuss the origins of our microbiome, how we obtain our gut bacteria at birth, and how early stages of life shape the gut bacteria for the rest of our lives. Hope you enjoy!Uploaded …

    Notas del episodio

    Today, we’ll discuss the origins of our microbiome, how we obtain our gut bacteria at birth, and how early stages of life shape the gut bacteria for the rest of our lives. Hope you enjoy!

    Uploaded 25-03-23

    Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

    Chapters
    0:00 Introduction
    0:49 Bacteria have been with us all along
    2:50 Where did our bacteria come from?
    7:24 Effects of Antibiotics on the microbiome
    9:27 Long Term effects of depleted Microbiome
    12:53 Outro


    Other videos in this series:
    The Heart Disease Risk You Don’t Know About: The role of LPS - https://youtu.be/-vg5-HzSfmA
    I have a gut feeling about this... | The Microbiome, Metabolism and Overall Health - https://youtu.be/VVfCLb_n8vA

    More coming soon! Make sure you subscribe!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    My other videos:
    Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
    Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
    Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
    What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
    Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

    Past lectures:
    How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
    “Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
    Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
    "The Fat Lies" - https://youtu.be/4Uqj35nHB0g
    "The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd/
    https://www.facebook.com/pradipjamnadasmd/

    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.



    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. Speedy and Straightforward Lunch Recipes to Energize Your Body and Mind | Perfect for Work, School, or Home

    27 min

    Dr. Tailor is back making some healthy and delicious lunch recipes! In this video, you’ll learn how to make 3 meals that are ready in just 5 minutes and a soup that just takes a few minutes more. From a …

    Notas del episodio

    Dr. Tailor is back making some healthy and delicious lunch recipes! In this video, you’ll learn how to make 3 meals that are ready in just 5 minutes and a soup that just takes a few minutes more. From a flavorful chickpea wrap, to a light tuna salad, to a colorful salad, these meals are quick, nutritious, and delicious. Perfect for busy days, school lunches, or work breaks, each recipe is packed with fresh ingredients. Eating healthy doesn’t have to be complicated, these lunches prove you can do it fast and enjoy every bite.

    View a full breakdown of the recipes here: https://aristotleeducation.com/healthy-lunch-recipes/

    Previous Videos:
    Lunch
    The Hidden Dangers in Common Lunch Foods - https://youtu.be/8k5rfLlrb38

    Breakfast
    4 Delicious Breakfast Ideas Ready in Minutes - https://youtu.be/08VrZoWOq_A
    Breakfast Tips Everyone Should Know - https://youtu.be/mfJTOfFbTHA

    Watch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD

    To learn more about how to book a consultation with me please check out https://aristotleeducation.com

    All of my social media and official links: https://linktr.ee/pradipjamnadasmd

    Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    Chapters
    0:00 Introduction
    00:37 Why Healthy Lunches Matter
    01:06 Recipe 1: Chickpea Salad Wrap
    05:49 Recipe 2: Tuna Salad (No Mayo)
    09:15 Recipe 3: Colorful Gut-Healthy Salad
    15:14 Recipe 4: Butternut Squash Soup
    20:52 Final Thoughts
    21:22 Outro


    My other videos:
    How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
    Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
    How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
    How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
    Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
    Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
    How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
    AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
    Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
    Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
    Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
    Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
    What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
    Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

    Past lectures:
    How Fasting and Diet can Pr

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  8. Health Tips to Survive the Holidays

    12 min

    I wanted to make a quick video for you all with my best advice to survive the holidays. This time of year is perfect to also send a heartfelt thank you for watching my videos. I wish you and your family peace …

    Notas del episodio

    I wanted to make a quick video for you all with my best advice to survive the holidays. This time of year is perfect to also send a heartfelt thank you for watching my videos. I wish you and your family peace, joy, and very good health for the holiday season and new year.

    Uploaded 25-12-22

    Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

    My lectures:
    Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
    “Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
    "The Fat Lies" - https://youtu.be/4Uqj35nHB0g
    "The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

    My other Videos:
    How to shop for food playlist - https://youtube.com/playlist?list=PLN...
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Treat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_c
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

    Sign up for my Heart Health emails
    https://orlandocvi.com/heart-health-u...

    Subscribe to the Channel!
    https://www.youtube.com/channel/UCOtQ...

    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamna...
    https://www.facebook.com/pradipjamnad...

    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

    Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel.



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    Learn more about your ad choices. Visit megaphone.fm/adchoices

  9. Reversing Diabetes - The Roles Medication and Diet Play

    17 min

    In this video I discuss how to reverse diabetes and the effects of diet versus medications. The role diet is not emphasized enough. Real, whole foods will not cause a tremendous surge in your insulin. Now, I'm …

    Notas del episodio

    In this video I discuss how to reverse diabetes and the effects of diet versus medications. The role diet is not emphasized enough. Real, whole foods will not cause a tremendous surge in your insulin. Now, I'm not saying that you shouldn't do drugs. I'm saying the drugs have a place. But so does diet. If you are overweight, if you have diabetes, or complications of diabetes, particularly, you have to look at medicines. Yes. Talk to your doctor. Talk to him about the medicines. Find out which ones maybe suitable for you. But you must change your diet also.

    Uploaded 27-01-23

    Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

    We talked about this in my previous videos about how the root cause of this problem is mostly the diet, lifestyle, what we eat, how we eat, and how frequently we're eating that's. Here are links to some of those:

    Past lectures:
    How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
    “Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
    Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
    "The Fat Lies" - https://youtu.be/4Uqj35nHB0g
    "The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

    Past Videos:
    Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
    What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
    Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k


    My other videos:
    Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

    Subscribe to the Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd/
    https://www.facebook.com/pradipjamnadasmd/


    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.



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    Learn more about your ad choices. Visit megaphone.fm/adchoices

  10. How One Simple Behavior Lowers Heart Rate, Blood Pressure, and Inflammation

    12 min

    Learn more about your ad choices. Visit megaphone.fm/adchoicesUploaded 02-05-26 Learn more about your ad choices. Visit megaphone.fm/adchoices

  11. Understanding Right Heart Catheterization

    5 min

    In this video I explain what right heart catheterization is, how it is preformed and what it measures.Subscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up …

    Notas del episodio

    In this video I explain what right heart catheterization is, how it is preformed and what it measures.

    Subscribe to the Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    Sign up for my Heart Health emails
    https://orlandocvi.com/heart-health-updates-yt/

    My other Videos:
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

    My Lectures:
    "The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
    "The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q


    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd/
    https://www.facebook.com/pradipjamnadasmd/


    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

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    Music: Corporate Motivational Background Music by CIRCLOVE
    https://soundcloud.com/circlove
    Video Link: https://youtu.be/-d-uctDqSAU
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    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

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  12. The Surprising Ways Modern Food Affects Our Waistline and Overall Health

    11 min

    You are a cactus in a rainforest. Why? The food we eat has evolved much faster than our genetics. Our modern diet is filled with processed foods our bodies were not built for. This causes hormonal imbalances …

    Notas del episodio

    You are a cactus in a rainforest. Why? The food we eat has evolved much faster than our genetics. Our modern diet is filled with processed foods our bodies were not built for. This causes hormonal imbalances that can lead to a multitude of diseases. That’s why eating whole foods is so important.

    Uploaded 22-04-22

    Watch the full lecture here: https://www.youtube.com/watch?v=0wXWEdipBEg

    Subscribe to the Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    My other Videos:
    How to shop for food playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Treat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_c
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

    Sign up for my Heart Health emails
    https://orlandocvi.com/heart-health-updates

    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd
    https://www.facebook.com/pradipjamnadasmd

    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

    Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel.



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    Learn more about your ad choices. Visit megaphone.fm/adchoices

  13. Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels

    18 min

    In this video I discuss calcium and vitamin K2 and their link to plaque build up in the arteries. This has been a researched for many years and today I’ll explain why its such an interesting topic and why this …

    Notas del episodio

    In this video I discuss calcium and vitamin K2 and their link to plaque build up in the arteries. This has been a researched for many years and today I’ll explain why its such an interesting topic and why this is a very important and chapter in our understanding of what's causing blockages in the arteries of the body.

    Uploaded 18-11-22

    Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

    Link to Part 2 of this talk: https://youtu.be/z3njgh2nFRk

    Chapters:
    0:00 Intro
    0:36 Calcium Supplements and their risks
    3:31 Always consult your physicians before taking calcium supplements
    3:51 Relationship between calcium and other vitamins
    5:22 Science behind how our bodies build bone
    8:26 Types of Vitamin K
    9:01 Coumadin and Vitamin K deficiency
    9:52 Sources of Vitamin K1 and Vitamin K2
    12:12 K2 deficiency and Morality
    14:02 Outro

    References:
    Women's Health Initiative study
    https://pubmed.ncbi.nlm.nih.gov/21505219/

    The circulating inactive form of matrix Gla Protein (ucMGP) as a biomarker for cardiovascular calcification
    https://pubmed.ncbi.nlm.nih.gov/18401181/

    The Rotterdam Study
    https://pubmed.ncbi.nlm.nih.gov/15514282/

    My lectures:
    Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
    “Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
    "The Fat Lies" - https://youtu.be/4Uqj35nHB0g
    "The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

    My other Videos:
    How to shop for food playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Treat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_c
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

    Sign up for my Heart Health emails
    https://orlandocvi.com/heart-health-updates

    Subscribe to the Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd/
    https://www.facebook.com/pradipjamnadasmd/

    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

    Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here sho

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  14. Best and Worst Cooking Oils: How to Minimize the Health Risks of Frying Foods

    11 min

    Not all cooking oils react the same way to high temperatures, and choosing the wrong oil for frying can lead to the formation of potentially harmful compounds. In this video, I explain the differences between …

    Notas del episodio

    Not all cooking oils react the same way to high temperatures, and choosing the wrong oil for frying can lead to the formation of potentially harmful compounds. In this video, I explain the differences between common cooking oils, including seed oils, avocado oil, olive oil, and ghee, and how heat affects their stability. I also cover what happens when frying oil is repeatedly heated, how to properly filter and reuse it, and the warning signs that indicate it's time to throw it away. My goal is to help you make safer, more informed choices when choosing to fry foods at home.

    Uploaded 17-10-26

    Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

    If you're interested in receiving personalized guidance through Dr. Jamnadas's fasting program, or would like to learn more about scheduling a consultation with him, please check out https://aristotleeducation.com.

    Dr. Jamnadas’s Cardiology practice offers an online supplement store with nationwide shipping, take a look at what they offer here, https://shop.orlandocvi.com.

    I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:

    @pradipjamnadasmd and @thegalenfoundation

    There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.

    All of my official links can be found here: https://linktr.ee/pradipjamnadasmd

    Don’t forget to subscribe!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    My other videos:
    Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
    Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
    Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
    What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
    Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8

    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

    Past lectures:
    How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
    “Fasting for Survival” - https://youtu.be/watc

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  15. Hush for Survival

    50 min

    In this lecture, I share why silence has become essential for survival in modern life. As a cardiologist, I see every day how constant mental noise, stress, and overthinking affect blood pressure, metabolism …

    Notas del episodio

    In this lecture, I share why silence has become essential for survival in modern life. As a cardiologist, I see every day how constant mental noise, stress, and overthinking affect blood pressure, metabolism, sleep, and the ability to change unhealthy habits. Most people are not lacking information. They are lacking control over their own attention.

    I explain how the nonstop chatter in the mind keeps you stuck in the past or anxious about the future, and how that mental stress translates into real biological changes in your body. When you learn to enter silence and redirect your awareness, you begin to reset your nervous system, improve vagal tone, lower stress hormones, and regain the willpower needed to make lasting lifestyle changes. Silence allows you to become the boss of your mind again so you can improve your health, your relationships, and your life.

    Take a few minutes, experience it for yourself, and see what changes.

    Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

    I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:

    @pradipjamnadasmd and @thegalenfoundation

    There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.

    All of my official links can be found here: https://linktr.ee/pradipjamnadasmd

    Chapters
    0:00 Introduction
    3:06 Why Silence Is Necessary to Change Your Mind and Actions
    7:50 The Technique I Use to Enter Silence
    11:07 How Silence Improves Focus and Concentration
    13:26 Recognizing and Reversing Attention Hijacking
    14:36 Discovering Who You Really Are
    20:02 Common Patient Scenarios and Real-Life Examples
    25:44 How Silence Helps You Find Your True Self
    31:40 Physical and Mental Changes After Practicing Silence
    35:58 How Silence Shifts Sympathetic and Parasympathetic Activity
    39:38 Key Takeaways and Final Thoughts
    43:12 Outro
    Don’t forget to subscribe!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    My other videos:
    Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
    Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
    Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
    What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
    Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

    Past lectures:
    How Fasting and Diet can P

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  16. How Fasting Transforms Your Metabolism and Tips to Get Going Today | @The Primal Podcast Clip

    18 min

    In this clip from @ThePrimal.Podcast, I explain why the 24 to 36-hour mark in fasting is so pivotal. I walk you through a step-by-step approach to begin intermittent fasting and, if appropriate, how I safely …

    Notas del episodio

    In this clip from @ThePrimal.Podcast, I explain why the 24 to 36-hour mark in fasting is so pivotal. I walk you through a step-by-step approach to begin intermittent fasting and, if appropriate, how I safely progress into longer fasts with my patients. I also share who should avoid prolonged fasting, along with practical tips I share with my patients to stay hydrated, using electrolytes, and even having black coffee, tea, or a little bone broth if needed.

    Here is a link to watch the full episode: https://www.youtube.com/watch?v=BCOSeZIQFrI

    Chapters
    Case Overview
    0:00 How Fasting Transforms Your Metabolism
    6:17 Simple Tips on How to Start Fasting
    14:03 Outro

    To learn more about how to book a consultation with me please check out https://aristotleeducation.com

    All of my social media and official links: https://linktr.ee/pradipjamnadasmd

    Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    My other videos:
    How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
    Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
    How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
    How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
    Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
    Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
    How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
    AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
    Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
    Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
    Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
    Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
    What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
    Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

    Past lectures:
    How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
    “Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
    Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
    "The Fat Lies" - https://youtu.be/4Uqj35nHB0g
    "The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thou

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  17. Breakfast Insights Everyone Should Know for Better Health (Especially Parents)

    40 min

    I'm back talking about food and this time specifically about breakfast for kids. Did you know the foods your children eat in the morning directly affect their behavior, attention, and ability to learn …

    Notas del episodio

    I'm back talking about food and this time specifically about breakfast for kids. Did you know the foods your children eat in the morning directly affect their behavior, attention, and ability to learn throughout the school day? In this video, I'm breaking down the truth about common breakfast choices—revealing exactly why some popular foods are setting your kids up for sugar spikes, energy crashes, and even behavioral issues. I'll also share simple, nutritious alternatives that your children will love and that will help them focus and thrive.

    Chapters
    0:00 Introduction
    1:06 Worst foods for Breakfast -Bread
    2:53 Instant Oatmeal
    7:24 Juices
    9:16 Milk
    12:00 Blending Fruit
    14:41 Toaster Bites
    20:21 Cereal
    21:30 Best foods for Breakfast - Blueberries and Kifer
    26:14 Eggs
    27:06 Inulin Powder
    27:56 Rethinking Breakfast
    30:57 Real foods should be eaten
    31:43 Vibrational Frequency of Food
    32:27 Outro

    To learn more about how to book a consultation with me please check out https://aristotleeducation.com

    All of my social media and official links: https://linktr.ee/pradipjamnadasmd

    Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    My other videos:
    How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
    Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
    How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
    How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
    Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
    Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
    How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
    AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
    Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
    Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
    Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
    Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
    What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
    Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

    Past lectures:
    How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
    “Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
    Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
    "The Fat Lies" - https://youtu.be/4Uqj35nHB0g
    "The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo


    About Dr. Pradip Jamnada

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  18. "The Bittersweet Truth" Dr. Jamnadas, MD - Galen Foundation Lecture 2019

    1 h 33 min

    Learn more about your ad choices. Visit megaphone.fm/adchoicesUploaded 05-01-21 Learn more about your ad choices. Visit megaphone.fm/adchoices

  19. What is Cardioversion and how does it treat Atrial Fibrillation (A-Fib)?

    4 min

    In this video Dr. Jamnadas, MD discusses cardioversion and how it corrects irregular heartbeats (arrhythmias) like Atrial Fibrillation (A-Fib).Subscribe to the …

    Notas del episodio

    In this video Dr. Jamnadas, MD discusses cardioversion and how it corrects irregular heartbeats (arrhythmias) like Atrial Fibrillation (A-Fib).

    Subscribe to the Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    Get Dr. J's email Heart Health Updates
    https://orlandocvi.com/heart-health-updates-yt/

    My other videos:
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

    My Lectures:
    "The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
    "The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q

    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd/
    https://www.facebook.com/pradipjamnadasmd/

    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.


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    Music: Space Technologies by MaxKoMusic
    https://soundcloud.com/maxkomusic
    Video Link: https://youtu.be/KDLPDukQqBI
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    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

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  20. What We Eat is Directly Linked to Prediabetes - Here's Why

    8 min

    Clip taken from my lecture about preventing heart disease in high risk patients. You can watch the full video here: https://www.youtube.com/watch?v=0wXWEdipBEgUploaded 28-03-22More about the CT Calcium Scoring …

    Notas del episodio

    Clip taken from my lecture about preventing heart disease in high risk patients. You can watch the full video here: https://www.youtube.com/watch?v=0wXWEdipBEg

    Uploaded 28-03-22

    More about the CT Calcium Scoring Study:
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc

    The Blood Test to test for Insulin Sensitivity:
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo

    Subscribe to the Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    My other Videos:
    Holiday food shopping playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Treat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_c
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

    Sign up for my Heart Health emails
    https://orlandocvi.com/heart-health-updates

    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd
    https://www.facebook.com/pradipjamnadasmd

    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

    Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel.



    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  21. How to Leverage the Vagus Nerve to Minimize Life's Daily Stress | @The Primal Podcast Clip

    15 min

    In this clip from @theprimal.podcast, I share how daily stress, both psychological and physiological, keeps us stuck in overdrive. One of the most effective ways to combat this is to stimulate the vagus nerve …

    Notas del episodio

    In this clip from @theprimal.podcast, I share how daily stress, both psychological and physiological, keeps us stuck in overdrive. One of the most effective ways to combat this is to stimulate the vagus nerve. You'll learn how simple practices like breathwork, humming, laughter, eye movement, and even ice packs can help shift your body back into a state of rest and restoration. These are powerful hacks to increase vagal tone, lower stress, and even support gut health.

    Here is a link to watch the full episode: https://www.youtube.com/watch?v=BCOSeZIQFrI

    Chapters
    Case Overview
    0:00 Why Meditation Works
    5:03 Vagus Nerve Hacks
    10:50 Outro

    To learn more about how to book a consultation with me please check out https://aristotleeducation.com

    All of my social media and official links: https://linktr.ee/pradipjamnadasmd

    Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    My other videos:
    How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
    Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
    How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
    How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
    Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
    Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
    How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
    AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
    Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
    Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
    Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
    Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
    What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
    Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

    Past lectures:
    How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
    “Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
    Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
    "The Fat Lies" - https://youtu.be/4Uqj35nHB0g
    "The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  22. Polyphenols and Gut Health: Why Olive Oil and Spices Work Differently

    12 min

    To learn more about how to book a consultation with me please check out https://aristotleeducation.comAll of my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! …

    Notas del episodio

    To learn more about how to book a consultation with me please check out https://aristotleeducation.com

    All of my social media and official links: https://linktr.ee/pradipjamnadasmd

    Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.

    Uploaded 10-10-26

    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Aristotle Education and has been practicing medicine in Central Florida for over 35 years. He is also the founder and medical director of Cardiovascular Interventions, PA, where since 1990 he has been repeatedly recognized in local publications as a Top Doctor. Throughout his distinguished career, he has performed thousands of interventional procedures in both hospital and outpatient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

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  23. 2 Things a Cardiac Examination Needs to be Complete

    16 min

    In this video I will explain today many patients are getting an incomplete cardiac examination. A coronary calcium score, also known as a heart scan, is vitally important together with a metabolic syndrome …

    Notas del episodio

    In this video I will explain today many patients are getting an incomplete cardiac examination. A coronary calcium score, also known as a heart scan, is vitally important together with a metabolic syndrome workup in the evaluation of cardiovascular disease. The traditional workup of a stress test, echocardiogram, and routine lipid blood tests is inadequate cardiac examination on its own. Knowing whether you have coronary calcium and risk factors allows potent lifestyle changes and dietary interventions to be made.

    Uploaded 30-06-21

    0:00 Intro
    0:50 Most heart attacks are silent
    1:33 Ischemia is silent
    2:00 What happens when you have a blockage
    3:20 What a Stress test tells you
    4:35 Blockages less than 70% are still dangerous
    6:40 A coronary calcium score shows plaque build up
    8:55 A metabolic work up is needed to stabilize plaque
    10:50 What we did in the past is incomplete
    12:03 Outro

    Subscribe to the Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    Sign up for my Heart Health emails
    https://orlandocvi.com/heart-health-updates-yt/

    My other Videos:
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

    My Lectures:
    "The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
    "The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q


    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd/
    https://www.facebook.com/pradipjamnadasmd/


    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
    Myocardial infarction animation - Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLife
    https://www.youtube.com/watch?v=lJfrZRILY4M
    Licenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcode
    This work has been modified

    Music: Space Technologies by MaxKoMusic
    https://soundcloud.com/maxkomusic
    Video Link: https://youtu.be/KDLPDukQqBI
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    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.



    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  24. Fasting For Survival Lecture by Dr Pradip Jamnadas

    1 h 28 min

    Dr. Jamnadas details the rationale behind dietary restriction and fasting.Uploaded 16-08-19More about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8 …

    Notas del episodio

    Dr. Jamnadas details the rationale behind dietary restriction and fasting.

    Uploaded 16-08-19

    More about Dr. Pradip Jamnadas, MD:
    Subscribe to his YouTube Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/

    Sign up for his email list:
    https://orlandocvi.com/dr-jamnadas-mailing-list/

    Learn more about the Galen Foundation and it's mission here:
    https://orlandocvi.com/galen-foundation/

    Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
    The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.

    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  25. Healthiest Cooking Methods Explained: Lowering Advanced Glycation End Products (AGEs) Effectively

    23 min

    This is a clip from my full lecture dedicated to advanced glycation end products (AGEs) you can find it here: https://youtu.be/rGD1BYD6N2YUploaded 23-06-24In the full lecture lecture I dive into the world of …

    Notas del episodio

    This is a clip from my full lecture dedicated to advanced glycation end products (AGEs) you can find it here: https://youtu.be/rGD1BYD6N2Y

    Uploaded 23-06-24

    In the full lecture lecture I dive into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your cooking and eating habits to protect your health. Don't let your food age you prematurely!

    In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released!

    Here is a link to download the slides from the presentation: https://orlandocvi.com/AGEs-Lecture-Slides/

    Other videos in this series:
    Evolution of Cardiac Diagnostics - https://youtu.be/buzfmeTpyCw

    Make sure you subscribe!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    My other videos:
    Stopping Heart Disease Progression: What Everyone Should Know - https://youtu.be/KL4zEnWAykM
    Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
    Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
    Description (cont.):
    Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
    What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
    Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    Reverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_c

    Past lectures:
    How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
    “Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
    Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q
    "The Fat Lies" - https://youtu.be/4Uqj35nHB0g
    "The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpo

    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd/
    https://www.facebook.com/pradipjamnadasmd/

    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medi

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  26. Addiction: Why We Can't Fast or Keep a Diet - Dr Pradip Jamnadas MD - Fasting for Survival follow up

    1 h 38 min

    Dr. Pradip Jamnadas, MD details why many fasting and diet programs fail because of addiction.Uploaded 24-12-21Download the slides here: https://orlandocvi.com/Addiction-Slides/0:00 Lecture1:17:21 - Questions …

    Notas del episodio

    Dr. Pradip Jamnadas, MD details why many fasting and diet programs fail because of addiction.

    Uploaded 24-12-21

    Download the slides here: https://orlandocvi.com/Addiction-Slides/

    0:00 Lecture
    1:17:21 - Questions and Answers

    Other Galen Foundation Lectures:

    “Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU
    "The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g
    "The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpo

    More about Dr. Pradip Jamnadas, MD:
    Subscribe to his YouTube Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/

    Sign up for his email list:
    https://orlandocvi.com/dr-jamnadas-mailing-list/

    Learn more about the Galen Foundation and it's mission here:
    https://orlandocvi.com/galen-foundation/

    Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
    The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.

    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor The Galen Foundation will be liable for any damages or losses in connection with the content on this YouTube Channel.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  27. The Fat Falsehoods" Dr. Jamnadas, MD - Galen Foundation Lecture 2019

    1 h 14 min

    Myths, misconceptions and lies about dietary fats.Subscribe to the Galen Foundation Channel!https://www.youtube.com/channel/UCUp8SWTLsEC6Mn8ExztMIjA?sub_confirmation=1Subscribe to my …

    Notas del episodio

    Myths, misconceptions and lies about dietary fats.

    Subscribe to the Galen Foundation Channel!
    https://www.youtube.com/channel/UCUp8SWTLsEC6Mn8ExztMIjA?sub_confirmation=1

    Subscribe to my Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    Sign up for my Heart Health emails
    https://orlandocvi.com/heart-health-updates-yt/

    My other Videos:
    Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU
    What is a Loop Recorder? - https://youtu.be/mXHAuV27bs8
    External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQ

    My Lectures:
    "The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ
    "The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4Q


    Social Links:
    https://www.facebook.com/orlandocvi
    https://www.instagram.com/pradipjamnadasmd/
    https://www.facebook.com/pradipjamnadasmd/


    About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP

    The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  28. Fasting For Survival (2019) QandA - Dr. Pradip Jamnadas, MD

    22 min

    Question and Answer session after the Fasting for Survival Lecture.Uploaded 24-12-210:00 - Electrolyte imbalance, low sodium2:03 - Fasting and neutrophil count2:35 - What should my Vitamin D Level be?3:49 …

    Notas del episodio

    Question and Answer session after the Fasting for Survival Lecture.

    Uploaded 24-12-21

    0:00 - Electrolyte imbalance, low sodium
    2:03 - Fasting and neutrophil count
    2:35 - What should my Vitamin D Level be?
    3:49 - Intermittent fasting vs long term fasting
    5:18 - Bone Broth, impurities
    7:55 - Can I drink too much water
    8:29 - Nut milk and sweeteners
    10:43 - How often do you recommend a long term fast
    12:09 - Is honey bad for you
    13:31 - Exercise and long term fast
    14:54 - Fasting and Fighting Disease
    16:29 - Longevity Diet

    Watch the full Fasting for Survival Lecture here: https://www.youtube.com/watch?v=RuOvn4UqznU

    Galen foundation Lectures:

    "Addiction to Processed Foods" - https://youtu.be/kN83jppeI7Q
    "The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g
    "The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpo

    More about Dr. Pradip Jamnadas, MD:
    Subscribe to his YouTube Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/

    Sign up for his email list:
    https://orlandocvi.com/dr-jamnadas-mailing-list/

    Learn more about the Galen Foundation and it's mission here:
    https://orlandocvi.com/galen-foundation/

    Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
    The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.

    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  29. The Unrecognized Hazards in Ordinary Lunch Foods and The Impact of Eating Processed Foods Daily

    50 min

    Lunch is one of the most important meals of the day, yet most people are unknowingly destroying their health with what they eat. In this video, I’ll show you exactly what’s hiding in common lunch foods, from …

    Notas del episodio

    Lunch is one of the most important meals of the day, yet most people are unknowingly destroying their health with what they eat. In this video, I’ll show you exactly what’s hiding in common lunch foods, from sugary drinks to ultra-processed snacks, and why they harm your metabolism, your brain, and your long-term well-being. You’ll learn what real food is, how to choose it, and how those choices can protect your health for decades to come. This isn’t about counting calories, it’s about nourishing your body and mind.

    Previous Breakfast Videos:
    4 Delicious Breakfast Ideas Ready in Minutes - https://youtu.be/08VrZoWOq_A
    Breakfast Tips Everyone Should Know - https://youtu.be/mfJTOfFbTHA

    Watch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuD

    To learn more about how to book a consultation with me please check out https://aristotleeducation.com

    All of my social media and official links: https://linktr.ee/pradipjamnadasmd

    Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1

    Chapters
    0:00 Introduction
    0:48 Why food is more than a calorie count
    2:29 Common Drinks
    4:47 Sugary Drinks and your Metabolism
    8:39 Fruit Punch
    9:49 Kid's health issues from sugar fluctuations
    10:40 Ultra Processed Foods
    12:30 Mini Bagels
    14:57 Chips
    18:32 Kids Snack Box
    24:54 Peanut Butter
    25:43 Strawberry Preserve
    27:43 Chicken Nuggets and Fries

    30:19 Foods Dr. J likes
    31:03 Meats and Cheese
    33:08 Sourdough Bread
    34:15 Fruits
    34:48 Avocado
    35:21 Hydration Supplement
    36:38 Salad
    37:08 Salad Dressings
    38:15 Chickpeas and beans
    38:35 Vegetables, Herbs, Spices
    40:02 Conclusion
    42:18 Outro


    My other videos:
    How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEs
    Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rug
    How Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFM
    How the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hM
    Vagus Nerve Hacks - https://youtu.be/irn3cFHmK-Y
    Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
    How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
    AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2Y
    Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCw
    Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsA
    Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRk
    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9gg
    Best and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4
    What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0
    Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2k
    What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
    What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
    What is Cardioversion? - https://youtu.be/yb-srtyEOuY
    What is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVE
    What is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lM
    What is a Heart Attack? - https://youtu.be/lPzT62_b4Ko
    Heart Attack Treatment - https://youtu.be/N0vFV3wOGPU
    What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
    What is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sM
    Monitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mw
    Introduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojU


    Past lectures:
    How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg
    “Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU
    Addiction: Why You Can'

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  30. The Fat Lies (2019) Q&A - Dr. Pradip Jamnadas, MD

    33 min

    Question and Answer session after The Fat Lies0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?1:46 If you already have Type 2 Diabetes, and then are …

    Notas del episodio

    Question and Answer session after The Fat Lies

    0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?
    1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?
    5:29 What are your thoughts on Ketones?
    8:58 Can you explain the difference between simple and complex carbohydrates?
    12:48 Is consuming salmon, grains, and coconut oil good for you?
    16:11 Is meat good for you?
    19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?
    21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?
    24:45 Are beans good to eat, even though they are high in carbohydrates?


    Watch the full Fat Lies lecture here: https://www.youtube.com/watch?v=4Uqj35nHB0g

    Other Galen Foundation Lectures:

    "Addiction to Processed Foods" - https://youtu.be/kN83jppeI7Q
    “Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU
    "The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpo


    More about Dr. Pradip Jamnadas, MD:
    Subscribe to his YouTube Channel!
    https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/

    Sign up for his email list:
    https://orlandocvi.com/dr-jamnadas-mailing-list/

    Learn more about the Galen Foundation and it's mission here:
    https://orlandocvi.com/galen-foundation/

    Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
    The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.


    Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel.

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