NORWEGIAN SINGLES AND MARATHON TRAINING PEAKING | FOD RUNNER & SIRPOC
Notas del episodio
NORWEGIAN SINGLES AND MARATHON TRAINING PEAKING | FOD RUNNER & SIRPOC - Welcome to a brand new podcast that I am kicking off in 2026! Last year we had a successful intro into the podcast world with a couple of awesome guests... Jimmy Runs & James Copeland aka Sirpoc. Jimmy couldn't be with us today but James and I have got together to bring part 2 of the norwegian singles discussion as we break down peaking for the marathon, how to use the method with 2 workouts a week plus much more