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puffy, dusty & throwing up

13 de mayo de 2026 · 1 h 4 min

Notas del episodio

Look, this week we are a little puffy, fairly dusty, and discovering a NEW type of nerves. After her body quite literally rejects the run from BOTH ends, 'athlete’ Brooke Miccio finishes her FIRST half marathon!! Yes, there are a few production delays, some bowel movement issues, and she may or may not throw up at the end (so boy of her), but she perseveres with a new outlook on humanity. Annnnnd as for Danielle, the 2026 festival season comes to an end. Despite lungs full of dust, and a moment that lowkey feels like the purge, the country queen returns with a few new celebrity friends. Don’t worry, she’s not too big for GOTG!! But the gals are truly on the GO this season, AND there’s a lot of business to cover!


GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go 

GOTG Newsletter https://gotg.substack.com/ 

Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  

Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  

Brooke’s Instagram https://www.instagram.com/brookemiccio/  

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  

Danielle’s Instagram https://www.instagram.com/daniellecarolan/  

Business inquiries can be sent to: [email protected]

Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 

Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 

GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA


Thank you to our sponsors!

Quince - https://Quince.com/gals

Better Help - Visit https://BetterHelp.com/GOTG

Momentous -  https://livemomentous.com

Malibu -  https://Malibu.com Must be 21 or older to purchase please drink responsibly.

Boll & Branch - https://bollandbranch.com/gals

Hily - https://livemomentous.com


00:31 intro

03:53 brooke’s half marathon

05:25 brooke’s dj friends

07:56 carb loading

10:11 arriving to the race

13:44 keeping track of your time

31:09 stagecoach

51:48 creative differences

57:00 talking with no filler words

58:23 acquired style's bachelorette

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