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updates you’ve been waiting for

6 de mayo de 2026 · 1 h 7 min

Notas del episodio

For those on the EDGE of their seats waiting for that ring by spring (cough cough Danielle), we’re here to let you know Ben has some VERY strict parameters on this one!! It’s not just “option to not propose in japan”, BUT “option to not propose on her birthday” too. So yes, it is in fact a REAL brand deal!! Sorry to Danielle and everyone she’s Snapchatting. Glad we can clear the air on that one! In the name of health…we have a lot to discuss. We’re talkin’ dropping things cold turkey, getting full body scans, annnnnd having the honest realization it may be time to fix one VERY crooked nose. ALSO, in the name of influencer drama…we have a little update for you there as well. It’s been quite the eventful year for the company (literally only five months in)…but look, we’re filling you in on everything!!!


GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go 

GOTG Newsletter https://gotg.substack.com/ 

Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  

Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  

Brooke’s Instagram https://www.instagram.com/brookemiccio/  

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  

Danielle’s Instagram https://www.instagram.com/daniellecarolan/  

Business inquiries can be sent to: [email protected]

Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 

Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 

GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA


00:30 intro

02:02 our “comendy” podcast

02:51 most likely her birthday? 💍

07:30 proposing with a fake brand deal

11:30 brooke’s bday gift from danielle

16:15 influencer drama update

17:57 danielle’s health update

24:26 brooke’s MRI

24:37 health anxiety danielle’s dad update

27:10 invisalign

31:02 danielle’s dad update

48:45 coach/coach outlet

53:54 sister content

57:00 aunt debbie in the city

01:01:39 traveling heavy



Thank you to our sponsors:

Malibu: For additional information, visit https://malibu.com must be 21 or older to purchase. Please drink responsibly. 

Better Help: https://betterhelp.com/GALS

Ross: Find your nearest Ross at https://rossstores.com

Nuuly:  https://nuuly.com code GALS

Baked By Melissa: https://bakedbymelissa.com/GALSONTHEGO



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