Saltar al contenido

Elections Aren’t Enough: What Real Democracy Actually Requires

17 de septiembre de 2026 · 35 min

Notas del episodio

Do elected officials actually represent you? Once they take office, governance often seems to turn into a black hole where democratic accountability disappears. And, depending on your perspective, we may be living through the most frustrating political climate in U.S. history, leaving many citizens feeling unheard. Democracy thrives not on passive observation, but on everyday people’s enduring commitment to make their voices heard. Do you know what actions your generation must take to spark change?

For expert insights on overcoming political anxiety, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with Assistant Professor of Political Science at the University of Vermont, Minh Ly, PhD.

Minh highlights the rights and responsibilities of democratic citizenship, reminding us that every historical advance in justice and inclusion has relied on mass political action. True democratic responsibility goes beyond voting; it includes adult civic education, grassroots organization, and active cooperation to keep authoritarianism from festering.

Like what you're hearing?

WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Todos los episodios de Harvesting Happiness

Ajustes

Visualización

Idioma

Determina qué emisoras ves primero en la página de inicio.

Historial

Las emisoras y episodios escuchados recientemente y tus últimas búsquedas solo se guardan en este navegador.

Avisos

Un breve aviso cuando un pódcast que sigues tiene un episodio nuevo. Puedes desactivar pódcast concretos con la campana de su página.

Cuenta

Guarda tus favoritos: en la app y en la web.

Atajos de teclado

/
Abrir búsqueda
Espacio
Reproducir o pausar
← →
En el reproductor: 15 s atrás, 30 s adelante (episodios) · en una fila: siguiente tarjeta
↑ ↓
En una fila: destino dentro de la tarjeta
Inicio / Fin
En una fila: primera o última tarjeta
Esc
Cerrar ventana o menú
?
Este resumen
Reproduciendo ahora

Ir a la emisora

A continuación

    Añade episodios con «A continuación»: sonarán después del episodio actual.