Your Morning Calm - Guided Meditation
Notas del episodio
For the kitchen table with a cup of tea, before anyone needs anything from you.
About 12 minutes with Steven Webb's calm voice. Perfect for the morning.
The stillness you find here is not something this meditation makes. It is always there. You just cannot see it when you are in doing mode. Then you walk the day through gently. A little extra time getting places, a pause at a door, listening to someone a beat longer than you normally would.
Treat me to a coffee, keep the podcast free, and get my Weekly Calm every Sunday. It is all on stevenwebb.uk
Thank you for sitting with me.
Steven
Free book: 5 Simple Practices for Inner Peace. Yours when you join my Weekly Calm.
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