Just Between Us with Jennifer Zamparelli
- Episodios
- 53
- Se publica
- cada semana
- Último episodio
- 5 Nov 2026
Sobre el podcast
The sex and relationships podcast from the Irish Independent
Episodios 53
‘My dream boyfriend is too big’: Dear Jen, your sex and relationship dilemmas – Part 1
What do you do when your partner isn’t the person you fell for? Jennifer is joined by Doireann O’Connor and comedians Ger Mullins and Breda Hegarty to answer your sex and relationship dilemmas. Plus: a dad’s …
Notas del episodio
What do you do when your partner isn’t the person you fell for? Jennifer is joined by Doireann O’Connor and comedians Ger Mullins and Breda Hegarty to answer your sex and relationship dilemmas. Plus: a dad’s new girlfriend takes down Mam’s photo, and is it OK to bring someone you’ve only just met to a family wedding to split the costs?
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism.See omnystudio.com/listener for privacy information.
Man boobs, flat chests and the Wonderbra: who decides what’s normal? With comedian Ian Lynam
Ian Lynam was 13 when he started growing breasts. Doireann O’Connor jokes she’s still waiting for hers. Now that chicken fillets are out and natural everything is in, Jennifer asks who decides what a normal …
Notas del episodio
Ian Lynam was 13 when he started growing breasts. Doireann O’Connor jokes she’s still waiting for hers. Now that chicken fillets are out and natural everything is in, Jennifer asks who decides what a normal chest looks like. They get into male breast reduction surgery, stuffing bras for the disco, and how looksmaxxing and filters keep raising the bar.
See omnystudio.com/listener for privacy information.
How to flirt in real life (and take a sexy pic)
Mark T Cox learned to flirt set dancing in Clare, and now he’s here to teach the rest of us. He tells Jennifer why being direct beats a joke, what your backdrop says about your saucy pics, and how to stay safe …
Notas del episodio
Mark T Cox learned to flirt set dancing in Clare, and now he’s here to teach the rest of us. He tells Jennifer why being direct beats a joke, what your backdrop says about your saucy pics, and how to stay safe online. Plus, Doireann is matched with an 80-something farmer at Lisdoonvarna.
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism.
See omnystudio.com/listener for privacy information.
These are the signs of micro-cheating in your relationship
Is liking a thirst trap cheating? What about keeping Hinge, texting your ex or getting a little too close to ChatGPT? Jennifer Zamparelli is joined by Damo Clark and Doireann O'Connor to tackle the gas, messy …
Notas del episodio
Is liking a thirst trap cheating? What about keeping Hinge, texting your ex or getting a little too close to ChatGPT? Jennifer Zamparelli is joined by Damo Clark and Doireann O'Connor to tackle the gas, messy world of modern-day micro-cheating.
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism
See omnystudio.com/listener for privacy information.
'That's gaslighting!': Why "I'm sorry you feel that way" isn't an apology
Still waiting on a sorry that's never coming? Or apologising for everything except what matters? Leslie Shoemaker joins Jennifer to explain why the Irish over-apologise, why "I'm sorry you feel that way" is …
Notas del episodio
Still waiting on a sorry that's never coming? Or apologising for everything except what matters? Leslie Shoemaker joins Jennifer to explain why the Irish over-apologise, why "I'm sorry you feel that way" is gaslighting, and what a real apology sounds like. Plus: Doireann O'Connor tries to quit her 50-a-day sorry habit, the friend who keeps cancelling, and whether you should ever go to bed angry.
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism.
See omnystudio.com/listener for privacy information.
'She keeps commenting on how much I eat': How to deal with difficult mothers-in-law
How do you keep the peace without building up resentment? And when is it time to say enough is enough? Jennifer is joined by Doireann O’Connor, Sinéad Culbert and Brian Gallagher to tackle your biggest in-law …
Notas del episodio
How do you keep the peace without building up resentment? And when is it time to say enough is enough? Jennifer is joined by Doireann O’Connor, Sinéad Culbert and Brian Gallagher to tackle your biggest in-law dilemmas, from mothers-in-law bringing unwanted food and commenting on what you eat, to fathers-in-law turning down the heating, starting DIY jobs and rearranging the dishwasher.
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism.
See omnystudio.com/listener for privacy information.
Is email the worst way to break up with someone?
Jennifer is joined by Rosie Wilby to talk about what happens when relationships end, from being dumped by email to finding ways of moving forward with compassion. The award-winning comedian and author of The …
Notas del episodio
Jennifer is joined by Rosie Wilby to talk about what happens when relationships end, from being dumped by email to finding ways of moving forward with compassion. The award-winning comedian and author of The Breakup Monologues explores what breakups can teach us about ourselves, why humour can help us through heartbreak, and whether staying friends with an ex is really possible.
To find out more about Rosie and her work: rosiewilby.com
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism.
See omnystudio.com/listener for privacy information.
Just Between Us LIVE: icks, sexy texts and questionable selfies
Jennifer is joined by friend of the show Doireann O’Connor, comedian Julie Jay, and intimacy coach and sex educator Grace Alice Ó Sé to chat about dating, long-term relationships and listener dilemmas at the …
Notas del episodio
Jennifer is joined by friend of the show Doireann O’Connor, comedian Julie Jay, and intimacy coach and sex educator Grace Alice Ó Sé to chat about dating, long-term relationships and listener dilemmas at the show’s first-ever live recording at Kildare Village.
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism.
See omnystudio.com/listener for privacy information.
What Irish people are REALLY confessing in sex therapy
What are Irish people really bringing to sex therapy? Jennifer is joined by Orlagh Reid, a psychotherapist specialising in clinical sexology to decode the bizarre riddles and everyday code words we bring to …
Notas del episodio
What are Irish people really bringing to sex therapy? Jennifer is joined by Orlagh Reid, a psychotherapist specialising in clinical sexology to decode the bizarre riddles and everyday code words we bring to therapy, why some people wait decades before they book an appointment, and what's really going on behind closed doors.
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism
See omnystudio.com/listener for privacy information.
Is hiding your relationship online a red flag?
From soft launches and couple posts to red flags and the bare minimum, social media has created a whole new relationship rulebook. Jennifer is joined by journalist Édaein O’Connell and comedian Ger Mullins to …
Notas del episodio
From soft launches and couple posts to red flags and the bare minimum, social media has created a whole new relationship rulebook. Jennifer is joined by journalist Édaein O’Connell and comedian Ger Mullins to talk comparison, expectations, privacy versus secrecy — and what actually matters in a relationship when nobody else is watching.
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism
See omnystudio.com/listener for privacy information.
Can reading spicy books improve your sex life
Smut didn’t begin with BookTok. From Judy Blume and Jackie Collins to audiobooks and sexy dragons, women have long read it for fantasy and escape. But can it help you work out what turns you on, or leave …
Notas del episodio
Smut didn’t begin with BookTok. From Judy Blume and Jackie Collins to audiobooks and sexy dragons, women have long read it for fantasy and escape. But can it help you work out what turns you on, or leave real-life sex feeling flat? Jennifer is joined by bestselling author and former sex columnist Vicki Notaro to talk desire, porn and whether sharing a steamy chapter can help couples say what they want.
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism
See omnystudio.com/listener for privacy information.
Money, sex and rows: how to survive a couples’ holiday
A couples’ holiday sounds romantic until you’re tired, lost and arguing over where to eat. Jennifer is joined by psychotherapist Síle Uí Chiaráin to explain why holidays can expose pressure points in a …
Notas del episodio
A couples’ holiday sounds romantic until you’re tired, lost and arguing over where to eat. Jennifer is joined by psychotherapist Síle Uí Chiaráin to explain why holidays can expose pressure points in a relationship – and how couples can manage conflict, repair a row and reconnect.
Just Between Us is part of the Trust Project. You can see our ethics policies at independent.ie/ourjournalism
See omnystudio.com/listener for privacy information.
Debunking myths about anal sex
Anal sex is surrounded by myths about preparation and pain. General Surgeon Dr Evan Goldstein joins Jennifer to explain what people often get wrong and how to approach your body from a pleasure point of view …
Notas del episodio
Anal sex is surrounded by myths about preparation and pain. General Surgeon Dr Evan Goldstein joins Jennifer to explain what people often get wrong and how to approach your body from a pleasure point of view.
Listeners note; Competition entries are now closed for tickets to our live podcast recording.
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Your friend is back with their Ex. Now what?
When a friend keeps returning to the same relationship, it can feel like you’re trapped in the cycle with them. Do you tell them exactly what you think, keep your mouth shut or admit that you can’t keep having …
Notas del episodio
When a friend keeps returning to the same relationship, it can feel like you’re trapped in the cycle with them. Do you tell them exactly what you think, keep your mouth shut or admit that you can’t keep having the same conversation?
Psychologist Louize Carroll joins Jennifer Zamparelli to discuss compassion fatigue, boundaries and the difference between honest support and judgement disguised as care. Plus, why people go back, whether no contact works and how to face the ex everyone called a bastard.
Listeners note; Competition entries are now closed for tickets to our live podcast recording.
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
How to explore your sexual fantasies without freaking each other out
We've all had a fantasy we've kept to ourselves, but should it stay there? Jen is joined by relationship and sex educator Aoife Murray to talk about the fantasies people actually have, why they're so common …
Notas del episodio
We've all had a fantasy we've kept to ourselves, but should it stay there? Jen is joined by relationship and sex educator Aoife Murray to talk about the fantasies people actually have, why they're so common, and why talking about them doesn't have to be awkward.
From BDSM and foot fetishes to communication, consent and Irish shame, this is an honest, funny conversation about what really goes on in our heads.
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism
See omnystudio.com/listener for privacy information.
Should everything be 50/50? Money in relationships
Who should pay on a first date, should couples split everything equally, and how much financial independence should each partner keep? Jennifer Zamparelli and matchmaker Mairead Loughman explore how money …
Notas del episodio
Who should pay on a first date, should couples split everything equally, and how much financial independence should each partner keep? Jennifer Zamparelli and matchmaker Mairead Loughman explore how money exposes our expectations around fairness, security and respect—from joint accounts and childcare to debt, spending habits and the rows that are rarely just about money.
Listeners note; Competition entries are now closed for tickets to our live podcast recording.
Just Between Us is part of the Trust Project. You can see our ethics policies at independent.ie/ourjournalism
See omnystudio.com/listener for privacy information.
Blame your family: what childhood taught you about love
Long before our first kiss or heartbreak, our ideas about love were already taking shape at home. Jennifer is joined by Emma Kehoe, Brenda Dennehy and Kieran Corrigan for a funny and revealing chat about how …
Notas del episodio
Long before our first kiss or heartbreak, our ideas about love were already taking shape at home. Jennifer is joined by Emma Kehoe, Brenda Dennehy and Kieran Corrigan for a funny and revealing chat about how siblings, birth order, school and the Irish mammy can shape our relationships. From eldest-daughter syndrome to growing up with brothers or in a family of eight, they ask how much of our love lives can be traced back to childhood.
Listeners note; Competition entries are now closed for tickets to our live podcast recording.
See omnystudio.com/listener for privacy information.
Why we cheat: Dr Richard Hogan on the tell-tale signs of an affair
Why do good people cheat? Jennifer Zamparelli sits down with psychotherapist Dr. Richard Hogan to talk about the messy reality of infidelity and why it's rarely as simple as right or wrong. They chat about …
Notas del episodio
Why do good people cheat? Jennifer Zamparelli sits down with psychotherapist Dr. Richard Hogan to talk about the messy reality of infidelity and why it's rarely as simple as right or wrong. They chat about attachment styles, midlife, rebuilding trust, and whether a relationship can ever come back from betrayal.
Listeners note; Competition entries are now closed for tickets to our live podcast recording.
See omnystudio.com/listener for privacy information.
She Comes First: Everything you need to know about oral sex and the clitoris
Most of us learned about sex in fragments through rumours, awkward conversations and a lot of guesswork. Twenty years after his bestselling book She Comes First changed the conversation around female pleasure …
Notas del episodio
Most of us learned about sex in fragments through rumours, awkward conversations and a lot of guesswork. Twenty years after his bestselling book She Comes First changed the conversation around female pleasure, sex therapist Ian Kerner joins Jennifer for an honest, funny, and eye-opening chat about cunnilingus, the orgasm gap, performance anxiety, and why great sex has far more to do with communication than technique. From clitoral anatomy to confidence in the bedroom, this episode unpacks what actually works and why many of us are still getting it wrong.
See omnystudio.com/listener for privacy information.
Broken penises, Chlamydia's comeback and what happens in the ER with Dr Philip Doyle
How long would you ignore a sexual health problem before getting it checked? For some people, the answer might surprise you. This week, Jen is joined by Olympic rower, doctor Dr Philip Doyle for a funny and …
Notas del episodio
How long would you ignore a sexual health problem before getting it checked? For some people, the answer might surprise you.
This week, Jen is joined by Olympic rower, doctor Dr Philip Doyle for a funny and fascinating conversation about sexual health, STI testing, mental health, blue pills, broken penises and the medical issues people leave far too late.
From awkward symptoms and emergency room stories to why so many of us avoid getting help, Dr Doyle answers the questions most people are too embarrassed to ask.
We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism
See omnystudio.com/listener for privacy information.
Are we living in a Black Mirror episode? | Shawna Scott on the sex apps you need to know about
This week Jennifer is joined by Shawna Scott, sex educator and owner of Ireland's multi-award-winning, sex-positive online boutique SexSiopa.ie. Together they explore the apps promising better sex, better …
Notas del episodio
This week Jennifer is joined by Shawna Scott, sex educator and owner of Ireland's multi-award-winning, sex-positive online boutique SexSiopa.ie. Together they explore the apps promising better sex, better communication and better relationships. From scheduling intimacy and sharing fantasies to app-controlled sex toys and AI matchmaking, can technology actually help us connect or is it getting in the way? Why are so many people exhausted by dating apps? What exactly is Madonna doing on Grindr? And is scheduling sex really as unsexy as it sounds?
See omnystudio.com/listener for privacy information.
Sorry, did you just fake that? An ex-people pleasers guide to getting better at sex & relationships.
Have you ever said “yeah, that’s fine” when it absolutely wasn’t fine? This week Jennifer is joined by sex and relationship coach Shannen Barry to unpack people-pleasing in all its forms. From overcommitting …
Notas del episodio
Have you ever said “yeah, that’s fine” when it absolutely wasn’t fine? This week Jennifer is joined by sex and relationship coach Shannen Barry to unpack people-pleasing in all its forms. From overcommitting and avoiding confrontation to faking orgasms. Why do so many of us prioritise someone else’s comfort over our own needs? And how do we stop? Expect laughs, honesty and a few uncomfortable truths. Sorry.
See omnystudio.com/listener for privacy information.
An experts guide to Dirty Talk: How to find your voice in the bedroom
Why does dirty talk feel so awkward for so many people, and how can it become a powerful tool for connection? This week Jen is joined by Somatica Institute founders Celeste Hirschman and Dr. Danielle Harel to …
Notas del episodio
Why does dirty talk feel so awkward for so many people, and how can it become a powerful tool for connection? This week Jen is joined by Somatica Institute founders Celeste Hirschman and Dr. Danielle Harel to explore the psychology behind sexy communication, core desires, and bedroom confidence. Together, they discuss how to discover what turns you on, navigate boundaries, and find language that feels authentic rather than scripted. We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener for privacy information.
Why we should all be masturbating much more | Sex Educator Olivia Teahan
Remember the birds and the bees chat? Yeah… neither do we. This week Jen is joined by sex educator Olivia Teahan to unpack the weird, funny and deeply awkward ways Irish people learned about sex or more …
Notas del episodio
Remember the birds and the bees chat? Yeah… neither do we. This week Jen is joined by sex educator Olivia Teahan to unpack the weird, funny and deeply awkward ways Irish people learned about sex or more accurately, didn’t. Funny, honest and surprisingly reassuring, this episode is all about learning to relax, communicate better, and enjoy sex without all the baggage because it is supposed to be FUN.See omnystudio.com/listener for privacy information.
“Wrap your legs around me waist”: Inside the horny world of ‘audio smut’
Porn used to be all about what you see. Now, women are putting the headphones in and letting imagination do the heavy lifting. Jen dives headfirst into the wildly addictive world of audio erotica. From sexy …
Notas del episodio
Porn used to be all about what you see. Now, women are putting the headphones in and letting imagination do the heavy lifting. Jen dives headfirst into the wildly addictive world of audio erotica. From sexy Irish accents and fantasy roleplay, to why millions of women are listening to smut while doing the Tesco shop.See omnystudio.com/listener for privacy information.
Sex moves, gag reflex & UTI’s: Grace Alice O’Shea solves your most intimate bedroom issues
Got a sex question you’ve never said out loud? Jennifer Zamparelli is joined once again by sex educator and intimacy coach Grace Alice O’Shea for another special listener Q&A. From why sex can feel amazing one …
Notas del episodio
Got a sex question you’ve never said out loud? Jennifer Zamparelli is joined once again by sex educator and intimacy coach Grace Alice O’Shea for another special listener Q&A.
From why sex can feel amazing one day and awkward the next, to random body reactions and feeling undesired in a relationship, no question is off limits. Jennifer and Grace Alice discuss how to talk about intimacy, reconnect with your sexual self, and the one question Grace Alice believes everyone should ask themselves about their sex life.
They’re answering the questions you usually keep to yourself.
See omnystudio.com/listener for privacy information.
The worst sex advice men still believe
Ever been told to think about your granny to last longer? Or eat pineapple to “improve the taste”? Yeah… this episode is full of that kind of advice. Jennifer is joined by comedians Eddie Mullarkey and Paul …
Notas del episodio
Ever been told to think about your granny to last longer? Or eat pineapple to “improve the taste”? Yeah… this episode is full of that kind of advice. Jennifer is joined by comedians Eddie Mullarkey and Paul Marsh, alongside public health doctor Ralph Hurley O’Dwyer, for a hilarious and surprisingly honest chat about the worst sex advice men have ever received, where it all came from, and what we should probably unlearn immediately. From wet dreams and one-night stands to manscaping, porn myths and modern dating apps, nothing is off limits.See omnystudio.com/listener for privacy information.
The top three ways to make a woman feel sexy
Feeling sexy… it sounds simple, but for a lot of us, it’s anything but. This week, Jennifer is joined by comedian Aideen McQueen and burlesque performer Bonnie Boux to unpack why so many of us feel awkward …
Notas del episodio
Feeling sexy… it sounds simple, but for a lot of us, it’s anything but.
This week, Jennifer is joined by comedian Aideen McQueen and burlesque performer Bonnie Boux to unpack why so many of us feel awkward, self-conscious, or just completely disconnected from that side of ourselves.
From Irish shame and long-term relationship ruts to crochet-induced icks and the surprising power of a good playlist… this is a conversation about confidence, comfort, and figuring out what actually makes you feel good
Because as it turns out, sexy isn’t a look… it’s something you can learn.
See omnystudio.com/listener for privacy information.
Leather, feet and other lesser known fetishes: inside Ireland's kink scene
Ever heard of lactophilia or sploshing ? Well, you’ve come to the right place. This week, we’re getting into kinks… and all the questions you’d nearly be afraid to ask out loud. From erotic lactation (yes, it …
Notas del episodio
Ever heard of lactophilia or sploshing ? Well, you’ve come to the right place.
This week, we’re getting into kinks… and all the questions you’d nearly be afraid to ask out loud. From erotic lactation (yes, it is what you think!) to squeaking balloons, there is no stone left unturned. Jennifer, comedian Aideen McQueen and Jamie Ryan (aka Mr Leather Europe 2026) unpack where curiosity comes from, what draws people into this world, and what actually goes on behind the scenes. And let us tell you… it’s a lot more common, and a lot less “out there” than you might think.
See omnystudio.com/listener for privacy information.
'Let’s talk about squirting' – Jenny Keane on the sex ed we never got with
For this episode of Just Between Us, we're talking about better sex, not more of it, not swinging from the chandeliers, just figuring out what actually works for you. Because let’s be honest… for something most …
Notas del episodio
For this episode of Just Between Us, we're talking about better sex, not more of it, not swinging from the chandeliers, just figuring out what actually works for you.
Because let’s be honest… for something most of us are doing, we’re still wildly awkward talking about it. Between Catholic guilt, dodgy sex ed and the idea we’re all meant to just know what we’re doing, a lot of us are out here guessing and hoping for the best.
Joining Jennifer is sex educator Jenny Keane, who’s here to take the pressure off. From viral workshops (and yes, the great Irish cucumber shortage) to simple, practical ways to shake things up, this is all about getting out of your head, out of the same old routine, and into something that feels good.
See omnystudio.com/listener for privacy information.
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