Live Wild
- Episodios
- 59
- Se publica
- cada semana
- Último episodio
- 10 Jul 2026
Sobre el podcast
Welcome to the Live Wild Podcast with IFTA nominated Irish actor, Hilary Rose. Hilary is best known for her role as Mairead in the hit film and TV series, The Young Offenders.
In her private life Hilary is an adventurer and lover of living wild and free in a modern world. Her blog www.livewild.ie was well received which led to the production of this podcast.
Hilary interviews people from all walks of life, specially those who live and work outside the normal boundaries of society, those who are passionate about what they do, what they stand for and those who think outside the box.
Note from Hilary: Welcome to the first and second season of Live Wild. I'm so excited to share it with you all. I love all things wild from the food that I eat, to the thoughts that I think, to the actions that I take in the world. Freedom is a choice and it all begins within ourselves. Sometimes all it takes is a different viewpoint or a snippet of knowledge to set your lifestyle on an entirely different but extremely satisfying path. Hopefully some of these interviews will inspire you to do just that.
Hosted on Acast. See acast.com/privacy for more information.
Episodios 59
#57 Summer Pause - See You in September
As another wonderful season of Live Wild comes to a close, Hilary Rose is taking a short summer break.In this brief solo episode, Hilary shares a heartfelt thank you to everyone who has listened, supported and …
Notas del episodio
As another wonderful season of Live Wild comes to a close, Hilary Rose is taking a short summer break.
In this brief solo episode, Hilary shares a heartfelt thank you to everyone who has listened, supported and been part of the Live Wild community this season. As a busy mum of two, she's looking forward to spending the summer making memories with her family, getting outdoors and embracing a slower pace for a little while.
The podcast will return in September with brand new episodes, inspiring guests and more conversations to help you live a little wilder, healthier and more intentionally.
Until then, thank you for being here, have a wonderful summer, and we'll see you soon.
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#56 Is Laughter the Best Medicine?
What if laughter is more than just entertainment? What if it’s survival, connection and healing?In this solo episode of Live Wild, Hilary Rose reflects on the deeper role humour has played in her life - not …
Notas del episodio
What if laughter is more than just entertainment? What if it’s survival, connection and healing?
In this solo episode of Live Wild, Hilary Rose reflects on the deeper role humour has played in her life - not just as someone who works in comedy, but as someone who has genuinely needed it through difficult times.
From growing up with Irish humour as a form of connection and coping, to working in comedy across The Young Offenders, sketch shows and live performance, Hilary explores why laughter matters so much - especially during hard seasons of life.
This episode dives into the emotional, cultural and even physiological impact of laughter. From nervous system regulation and stress relief to collective healing and human connection, Hilary shares why comedy may be far more powerful than we often realise.
Because sometimes laughter isn’t about avoiding pain - it’s about helping us carry it.
Key topics discussed
- Why humour is deeply rooted in Irish culture
- Comedy as a coping mechanism and survival tool
- The connection between laughter and the nervous system
- How laughter helps regulate stress and release tension
- Why people laugh most during difficult times
- The healing power of shared laughter and connection
- Hilary’s reflections on working in comedy and The Young Offenders
- Why laughter might be one of the oldest tools we have
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#55 Nourish & Flow Festival 2026: RestFest - Rest, Recharge & Renew
What would it feel like to truly switch off… and be held for a weekend?In this special episode of Live Wild, Hilary Rose is joined by Wendy Riordan, founder of the Nourish & Flow Festival, for a beautiful …
Notas del episodio
What would it feel like to truly switch off… and be held for a weekend?
In this special episode of Live Wild, Hilary Rose is joined by Wendy Riordan, founder of the Nourish & Flow Festival, for a beautiful conversation about rest, connection and creating space to come back to yourself.
Nourish & Flow is a women-only, festival-style retreat designed to feel both expansive and deeply grounding. With over 100 women gathering in a peaceful, nature-filled setting, the weekend blends wellness workshops, movement, rest and community - all without pressure or expectation.
Wendy shares the intention behind the festival, from removing rigid schedules to allowing women the freedom to follow what they need in the moment - whether that’s a sauna, a workshop, or simply doing nothing at all.
Together, Hilary and Wendy explore what makes this experience so unique: the sense of safety, the depth of connection, and the quiet, powerful shifts that can happen when you give yourself permission to pause.
This is a conversation about rest that isn’t forced, growth that isn’t pressured, and the magic that happens when women come together without expectation.
Key topics we discuss:
- What Nourish & Flow Festival is and what makes it different
- Creating space for rest, freedom and choice
- The power of community and connection between women
- Why there’s no pressure to “perform” or have breakthroughs
- The balance between workshops, movement and true rest
- Going alone vs coming with friends - and why both work
- The evolution of the festival and its intentional growth
- How small, subtle experiences can create lasting change
To find out more or buy your tickets today, go to nourishandflow.ie
You can find Wendy here: Instagram
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#54 The Words That Shape Your Inner World and Your Life
The words you speak - especially the ones you say to yourself - are not neutral.In this solo episode, Hilary Rose explores the quiet but powerful impact of language on our inner world. From everyday phrases …
Notas del episodio
The words you speak - especially the ones you say to yourself - are not neutral.
In this solo episode, Hilary Rose explores the quiet but powerful impact of language on our inner world. From everyday phrases like “I’m wrecked” or “I can’t cope,” to the deeper beliefs we repeat over time, our words shape how we feel, how we respond, and how we experience our lives.
Hilary shares how the nervous system responds to language, often taking even casual, throwaway phrases as truth. What we repeat becomes familiar, and what’s familiar can begin to feel real - even if it isn’t.
Through simple, practical examples, this episode invites you to gently shift the way you speak to yourself. Not by forcing positivity, but by creating a little more space, softness and support in your inner dialogue.
Because sometimes, a small change in language can change everything.
Key topics discussed
- Why words are not neutral and how they shape our experience
- The connection between language and the nervous system
- How repeated phrases become internal beliefs
- The impact of self-talk on performance and confidence
- Reframing everyday language in a more supportive way
- Awareness as the first step to change
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#53 Change - Moving With What’s Already Shifting
Change is something we say we want… until we start to feel it.In this solo episode, Hilary Rose reflects on the subtle but powerful shifts that come with this time of year. As we move into spring, there’s a …
Notas del episodio
Change is something we say we want… until we start to feel it.
In this solo episode, Hilary Rose reflects on the subtle but powerful shifts that come with this time of year. As we move into spring, there’s a natural sense of forward motion - in nature and within ourselves. But even when change is needed, it can still feel uncomfortable, because it asks us to let go of what’s familiar.
This episode is a gentle reminder that nothing in life stays the same. Our thoughts, energy, relationships and desires are always evolving. And often, the discomfort we feel isn’t because something is wrong - it’s because we’re resisting something that’s already trying to shift.
Hilary invites you to approach change with curiosity instead of control. To notice where life might already be moving you forward, even in small, quiet ways.
Because change isn’t something happening to you - it’s something happening for you.
Key topics discussed
- Why change can feel uncomfortable, even when it’s needed
- Letting go of familiarity and embracing uncertainty
- The connection between nature, seasons and personal growth
- Moving with change instead of resisting it
- The power of small, subtle shifts
- Asking: what is this moment trying to show me?
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#52 Niall Breslin - Singer, Songwriter & Mental Health Advocate
In this episode of Live Wild, Hilary Rose is joined by Niall Breslin (Bressie) for a powerful conversation on mental health, creativity and the systems shaping how we live.Niall shares how creativity has been …
Notas del episodio
In this episode of Live Wild, Hilary Rose is joined by Niall Breslin (Bressie) for a powerful conversation on mental health, creativity and the systems shaping how we live.
Niall shares how creativity has been central to his life - not just as an outlet, but as a way of understanding problems and navigating the world. Together, they explore loneliness, community, and why so much of what we label as “mental health issues” is deeply connected to the environments we live in.
This episode challenges the idea of “fixing” individuals and instead asks bigger questions about society, connection and how we care for each other.
Key topics we discuss:
- Why creativity is more than art - it’s a way of thinking and solving problems
- The limitations of current mental health systems and the need for reform
- Early intervention and prevention as the future of mental health care
- Loneliness, disconnection and the illusion of online connection
- The impact of modern culture, capitalism and individualism on wellbeing
- Why community and human connection are essential for mental health
- The difference between positivity and optimism
- Grief, emotional expression and learning to feel rather than avoid
- The role of creativity as a coping tool and emotional outlet
- Why we need to move away from “fixing” individuals and look at wider systems
You can find Niall here: Website | Live Shows | Instagram | LinkedIn | Music on Spotify | YouTube
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#51 Daragh Fleming - Poet & Spoken Word Artist
Trigger warning: This episode includes discussion of depression, grief and suicide.Words have the power to heal, connect and help us make sense of emotions we often struggle to name. In this episode of Live …
Notas del episodio
Trigger warning: This episode includes discussion of depression, grief and suicide.
Words have the power to heal, connect and help us make sense of emotions we often struggle to name. In this episode of Live Wild, writer and spoken word artist Daragh Fleming joins Hilary Rose for a thoughtful and deeply honest conversation about creativity, vulnerability and modern life.
Daragh shares how writing first became part of his life through reading as a child and later through journaling while navigating depression in his late teens and early twenties. What began as a private way to process emotions gradually evolved into poetry that resonates with thousands of people online and on stage.
Together, Hilary and Daragh explore the role creativity plays in healing, the emotional courage it takes to share personal work publicly, and why every human being is creative.
The episode also includes a powerful live performance of Daragh’s poem If I Ever Have Girls, a reflection on raising strong daughters in today’s world.
Key topics we discuss:
- Using writing and journaling to process mental health
- Why feeling emotions - even difficult ones - is part of healing
- Creativity as a tool for wellbeing and self-expression
- Irish identity, storytelling and creative community
- The myth of the “tortured artist”
- Sharing personal stories while protecting loved ones
- Daragh’s upcoming poetry collection and novel exploring grief and masculinity
You can find Daragh here: Website | Instagram | Facebook
Support & helplines:
If anything in this episode brings up difficult feelings, please consider reaching out for support.
- Pieta House: 1800 247 247
- Crisis Helpline: Text ‘HELP’ to 50808
- Samaritans: 116 123
- Aware: 1800 80 48 48
- Parentline: 1890 92 72 77
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#50 The Quiet Courage of Showing Up
Sometimes the bravest thing you can do is take one small step forward.In this solo episode, Hilary Rose reflects on the seasonal shift from winter into spring - a reminder that life, like nature, moves in …
Notas del episodio
Sometimes the bravest thing you can do is take one small step forward.
In this solo episode, Hilary Rose reflects on the seasonal shift from winter into spring - a reminder that life, like nature, moves in cycles. After periods of rest or reflection, there often comes a quiet moment when something inside us feels ready to move again.
Showing up doesn’t have to mean dramatic change. It might simply be sending the email, opening the notebook, making the call or beginning the idea that has been quietly waiting.
Spring doesn’t ask us to bloom instantly. It simply invites us to begin.
Key topics we discuss:
- The seasonal nature of energy, rest and growth
- Letting go of pressure to reinvent yourself overnight
- The power of small steps forward
- Rebuilding trust in yourself
- Asking: what is one small way I can show up for myself this week?
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#49 A Voice Note to Myself
When the world feels unsteady, the scared part of you gets louder.This solo episode is a voice note - to Hilary’s inner child, and maybe to yours too. A gentle reminder that anxiety in uncertain times isn’t …
Notas del episodio
When the world feels unsteady, the scared part of you gets louder.
This solo episode is a voice note - to Hilary’s inner child, and maybe to yours too. A gentle reminder that anxiety in uncertain times isn’t weakness, it’s a nervous system doing its job.
You don’t need to fix anything. You don’t need to be braver, stronger or more positive. You just need reassurance.
This episode is about staying with yourself when things feel overwhelming. About becoming the calm, steady presence you once needed.
You don’t have to feel better after listening. You just have to know you’re not alone.
Key topics we discuss:
- Why uncertainty activates the nervous system
- Anxiety as a biological response, not a personal failure
- Inner child reassurance and self-soothing
- Becoming your own steady presence
- Staying grounded when life feels chaotic
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#48 You Can’t Show Up If You’re Shut Down by Hilary Rose
You can be doing everything right… and still feel completely disconnected.In this solo episode, Hilary Rose explores why being busy and productive isn’t the same as being present. When your nervous system is in …
Notas del episodio
You can be doing everything right… and still feel completely disconnected.
In this solo episode, Hilary Rose explores why being busy and productive isn’t the same as being present. When your nervous system is in survival mode, clarity, creativity and connection are hard to access.
This is a gentle invitation to stop overriding your body and start listening to it. If showing up feels difficult, it’s not a failure – it’s information.
Through the simple idea of giving yourself 1% of your day, just 14.4 minutes, Hilary encourages you to pause, notice what’s happening internally, and begin rebuilding self-trust through small, honest choices.
Showing up isn’t about productivity. It’s about presence.
Key topics we discuss:
- Why you can’t show up when your nervous system is in survival mode
- The difference between being physically present and truly there
- Overriding the body and calling depletion “normal”
- 1% of your day - why 14.4 minutes matters
- Slowing down and noticing physical cues in the body
- Self-trust as small, honest course corrections
- Asking better questions: What do I need? Where is my body saying no?
- Choosing how you want your life to feel, not just how it looks
- Creating space and safety instead of forcing productivity
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#47 The Art of Showing Up by Hilary Rose
Showing up isn’t about having it all figured out. It’s about arriving as you are - especially on the days when you’d rather not.In this solo episode, Hilary Rose explores what it really means to show up for …
Notas del episodio
Showing up isn’t about having it all figured out. It’s about arriving as you are - especially on the days when you’d rather not.
In this solo episode, Hilary Rose explores what it really means to show up for yourself in a world that constantly pulls your attention elsewhere. This is not about hustle, discipline or 5am routines. It’s about something far simpler and far more powerful - presence.
Hilary introduces the idea that 1% of your day is just 14.4 minutes. Not an hour. Not a transformation plan. Just 14.4 minutes of intentional showing up. Through personal insight and practical reflection, she breaks down how small, consistent acts of self-leadership build self-trust, regulate the nervous system and shift the way we move through our lives.
This episode is a reminder that you don’t need to be confident, clear or perfectly motivated to begin. You just need to stop abandoning yourself.
Key topics we discuss:
- Why most people struggle to show up consistently
- The difference between hustle-driven effort and intentional presence
- 14.4 minutes – why 1% of your day can change everything
- Rest as regulation, not reward
- The nervous system and rebuilding self-trust
- The four pillars of showing up: Body, Nourish, Choose and Live
- Small daily actions that create long-term change
- Presence over productivity
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#46 Frances Kelleher - Ireland’s #1 Dating & Relationship Expert
Love, dating and relationships touch every part of our lives, yet so many of us are navigating them without a map. In this episode of Live Wild, relationship coach Frances Kelleher joins Hilary Rose for an …
Notas del episodio
Love, dating and relationships touch every part of our lives, yet so many of us are navigating them without a map. In this episode of Live Wild, relationship coach Frances Kelleher joins Hilary Rose for an honest, insightful and deeply practical conversation about modern dating, loneliness, self-worth and what actually makes relationships last.
Frances shares how early love stories shaped by fairy tales and Hollywood can quietly influence our expectations, why loneliness has become a global health issue, and how confidence, not perfection, is often the missing piece in dating. Together, they unpack common dating myths, red flags, love bombing, boundaries, and the importance of slowing down in a fast-paced, app-driven world. This episode offers reassurance, clarity and real tools for anyone who has ever felt stuck, discouraged or confused when it comes to love.
Key topics we discuss:
- How early love stories and fairy tales shape our expectations of relationships
- The modern loneliness epidemic and why connection matters more than ever
- Confidence, self-worth and why dating can quietly challenge both
- Feeling “behind” in love and the pressure of missed milestones
- Why loneliness can exist even within relationships
- Dating myths, red flags and love bombing in modern dating culture
- Slowing down, boundaries and protecting your nervous system while dating
- Communication, consistency and why actions matter more than words
- What actually makes relationships last, friendship, chemistry and shared values
You can find Frances here: Website | Instagram | Facebook
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#45 Muireann O'Connell - Irish TV Presenter & Broadcaster
From early mornings on national television to navigating public opinion, social media and the pressure, Muireann O’Connell joins Hilary Rose for a candid, funny and deeply thoughtful conversation. Best known …
Notas del episodio
From early mornings on national television to navigating public opinion, social media and the pressure, Muireann O’Connell joins Hilary Rose for a candid, funny and deeply thoughtful conversation. Best known for her work across radio and TV, Muireann shares what she’s learned about broadcasting, confidence, boundaries and staying curious in a rapidly changing media landscape.
In this episode, Muireann reflects on why asking questions is never something to apologise for, how ego can quietly derail good conversations, and why empathy and discernment matter more than ever in a world shaped by algorithms, outrage and misinformation.
Key topics we discuss:
- Muireann’s journey through radio, television and broadcasting
- Why asking questions is a strength, not a weakness
- The moment she stopped feeling embarrassed for having a different opinion
- Early mornings, sleep struggles and nervous system regulation
- Fashion, confidence and showing up comfortably on camera
- Social media, misinformation and the loss of fact-checking
- How algorithms shape what we see and what they hide
- Empathy, ego and the rise of “main character energy”
- Why broadcasting should never be about the presenter
- Advice for aspiring presenters and creatives
You can find Muireann here: Instagram
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#44 Audrey O’Connor - Master Sound Healer & Reiki Master
From construction sites to crystal bowls and sound baths, Audrey O’Connor’s journey is a powerful reminder of what happens when the body is ignored for too long and what becomes possible when we finally listen …
Notas del episodio
From construction sites to crystal bowls and sound baths, Audrey O’Connor’s journey is a powerful reminder of what happens when the body is ignored for too long and what becomes possible when we finally listen. In this episode, Audrey shares her path from a high-achieving career driven by security and external validation to discovering sound healing, Reiki and a slower, more embodied way of living.
This is a grounded, compassionate conversation about nervous system regulation, intuition, and learning to feel again in a culture that rewards disconnection.
Key topics we discuss:
- Growing up in Dingle and the quiet mysticism of the landscape
- Burnout, survival mode and the body saying “no”
- Living for external validation and the pressure to appear successful
- Emotional dysregulation, numbness and not knowing what happiness feels like
- Why sound works for busy minds that struggle with silence
- The science behind sound healing, vibration and cymatics
- How sound waves affect the body on a cellular level
- Why healing doesn’t mean something is “wrong” with you
- Morning routines, phone habits and setting the tone for the day
- Gratitude as a felt experience, not a checklist
You can find Audrey here: Website | Instagram | CoreState IG
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#43 Top 5 Most Listened-To Episodes of 2025 - YouTube Edition - Best Of Live Wild
This special episode of Live Wild turns its attention to the podcast’s YouTube community. Hosted by Hilary Rose, this episode reflects on the five most watched moments on the Live Wild YouTube channel in 2025 …
Notas del episodio
This special episode of Live Wild turns its attention to the podcast’s YouTube community. Hosted by Hilary Rose, this episode reflects on the five most watched moments on the Live Wild YouTube channel in 2025 – the conversations that viewers returned to, shared, and sat with again and again.
From shadow work and somatic healing to intuition, spirituality and deeply human humour, these moments stood out not because of numbers alone, but because of depth. They capture curiosity, vulnerability, laughter, and the kind of conversations that stay with you long after the screen goes dark. This episode is both a thank you and a reflection – a reminder of the power of slowing down and really listening.
The Top 5 Moments of 2025
5. Pat Divilly – Authenticity, Presence & Living From the Heart
4. India Rakusen – Everyday Magic, Intuition & Spirituality
3. Charlie Goldsmith – Integration, Presence & Emotional Healing
2. Hamilton Souther – Consciousness, Ceremony & Awakening
1. I’m Grand Mam – Humour, Queerness & Everyday Joy
This episode is a celebration of curiosity, honesty and the conversations you chose to spend time with. Live Wild exists because of this community and these moments are a reflection of what resonated most.
Thank you for watching, listening, sharing and supporting the show.
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can contact Hilary on LinkedIn here
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#42 Top 10 Most Listened-To Episodes of 2025 – Best Of Live Wild
As a new year begins, this special episode of Live Wild takes a moment to pause, breathe and reflect. Hosted by Hilary Rose, this end-of-year episode revisits the ten most listened-to conversations of 2025 …
Notas del episodio
As a new year begins, this special episode of Live Wild takes a moment to pause, breathe and reflect. Hosted by Hilary Rose, this end-of-year episode revisits the ten most listened-to conversations of 2025 - moments that challenged beliefs, cracked hearts open, invited rest, sparked courage and stayed with listeners long after the microphones were turned off.
Rather than rushing into resolutions or what’s next, this episode honours what has already been lived. Across wellness, mental health, relationships, identity, embodiment and meaning, these ten moments capture what it means to be human in a modern world, and why slowing down to reflect is sometimes the most powerful place to begin.
Whether you’ve been part of the Live Wild community from the start or you’re just discovering the podcast now, this episode is an invitation to revisit the conversations that shaped the year and resonated most deeply with listeners.
The Top 10 Moments of 2025
10. Yvonne O’Shaughnessy – Stress, Hormones & Burnout
9. Jason Byrne – Comedy, Fathers & Letting Go of Worry
8. India Rakusen – Finding Meaning in the Everyday
7. Sinéad Brady – Unpaid Labour, Work & Redefining Balance
6. Pat Lordan – Romance Fraud & Online Scams
5. Joanne McNally – Performance Anxiety, Fame & Being Human
4. Robert Sheehan – Fame, Meditation & Self-Compassion
3. Karen Egan – Embodied Consent & Listening to the Body
2. PJ Gallagher – Mental Health, Survival & Speaking Out
1. Pat Divilly – Authenticity, Presence & Living From the Heart
This episode is a reflection, a thank you, and a reminder that growth doesn’t always come from pushing forward, sometimes it comes from looking back and honouring what shaped us.
If you’d like to hear any of these moments in full, all episode links are available in the show notes, or you can search the Live Wild podcast to dive deeper.
Thank you for listening, for supporting the show, and for being part of the Live Wild community
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#41 The Rest Manifesto by Hilary Rose
In this powerful solo episode, Hilary Rose shares The Rest Manifesto, a deeply personal reflection on healing, nervous system recovery and reclaiming rest in a world that rewards exhaustion. This episode is not …
Notas del episodio
In this powerful solo episode, Hilary Rose shares The Rest Manifesto, a deeply personal reflection on healing, nervous system recovery and reclaiming rest in a world that rewards exhaustion. This episode is not about laziness or giving up, but about rehabilitation after years of surviving, bracing and pushing through. It’s an invitation to soften, slow down and listen to the body’s wisdom.
Through poetic language and honest truth, Hilary reframes fatigue as evidence of resilience, rest as an act of courage, and softness as survival reimagined. The Rest Manifesto speaks to anyone who has lived in fight-or-flight, mistaken productivity for worth, or felt disconnected from their own needs. It is a reminder that healing happens at the pace of trust, and that rest is not something to earn, but something to honour.
Thank you for listening to this episode. If The Rest Manifesto resonated, you’re invited to sit with it, return to it, and take what you need from it, gently.
____
Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#40 Owen Colgan - Irish Comedian & TV Personality
From cult comedy fame to carving out a more grounded creative life, Owen Colgan joins the podcast for an honest, funny and deeply reflective conversation. Best known as Buzz from Hardy Bucks, Owen chats about …
Notas del episodio
From cult comedy fame to carving out a more grounded creative life, Owen Colgan joins the podcast for an honest, funny and deeply reflective conversation. Best known as Buzz from Hardy Bucks, Owen chats about live performance nerves, the highs and lows of comedy, stepping into solo work, and what success looks like now. This episode explores creativity, slowing the nervous system, and why laughter remains one of the most powerful tools we have.
Key topics we discuss:
- Life after The Hardy Bucks and navigating solo work
- Comedy nerves, performance anxiety and stage fear
- Why laughter is Owen’s anchor in life
- Creativity, imagination and staying playful as an adult
- Fame, ego and staying grounded back home in Mayo
- Social media burnout and focusing on the work instead
- Language, learning Irish and creativity in the brain
- Redefining ambition, success and a meaningful career
You can find Owen here: YouTube | Instagram | Facebook | TikTok
____
Key Links
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#39 Prof. Louise Crowley - Professor of Family Law, UCC & Solicitor
From lecture halls to nightclubs, Professor Louise Crowley’s work is reshaping how we respond to sexual violence, harassment and harmful behaviour. In this episode, we explore how Louise developed the Bystander …
Notas del episodio
From lecture halls to nightclubs, Professor Louise Crowley’s work is reshaping how we respond to sexual violence, harassment and harmful behaviour. In this episode, we explore how Louise developed the Bystander Intervention programme at UCC, why education is key to cultural change, and how ordinary people can safely step in when something isn’t right. Louise shares powerful real-life stories, practical tools like the “4 Ds” of bystander action, and a compelling vision for creating safer, more respectful communities - one intervention at a time.
Key topics we discuss:
- What bystander intervention really means and why it matters
- How the programme began at UCC and scaled nationally
- Recognising microaggressions and everyday harmful behaviour
- The “4 Ds” - Direct, Distract, Delegate, Delay
- Why safety is always the first rule
- Empowering men as allies and challenging lad culture
- Supporting victims through validation, not silence
- Education as the foundation for long-term culture change
- Louise’s work with universities, schools, sports clubs and workplaces
- The All Right, All Night campaign and keeping people safe in the night-time economy
You can find Louise here: LinkedIn | Bystander Intervention Website | Bystander Invention UCC IG | All Right All Night Website
____
Key Links
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#38 Eimear Burke - Druid, Celebrant & Psychologist
Rooted in ancient tradition yet profoundly relevant to modern life, Eimear Burke’s work as Chosen Chief of the Order of Bards, Ovates and Druids offers a powerful reimagining of spirituality, nature connection …
Notas del episodio
Rooted in ancient tradition yet profoundly relevant to modern life, Eimear Burke’s work as Chosen Chief of the Order of Bards, Ovates and Druids offers a powerful reimagining of spirituality, nature connection and inner peace. In this episode, she shares her unexpected path into Druidry, the moment she felt she had “come home”, and how this nature-centred practice can guide us through grief, change and the climate-anxious world we live in. Eimear explores Irish folklore, the soulful intelligence of landscape, the importance of inner stillness, and why all healing and peace must begin within ourselves.
Key topics we discuss:
- How Eimear became the Chosen Chief and her initiation into Druidic leadership
- Why Druidry is non-dogmatic, diverse and deeply empowering
- The role of ritual, ceremony and the Wheel of the Year
- Sacred places, landscape resonance and the soul of nature
- Reclaiming indigenous Irish wisdom after colonial erasure
- The revival of the Irish language and its hidden clues about ancient spiritual practices
- Inner peace, intuition and learning to trust the wisdom of the body
- The power of storytelling and bringing female voices back into myth
You can find Eimear here: Website | Instagram | Facebook | YouTube
____
Key Links
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
Catch Hilary’s TEDx talk Why Rest Is Not Lazy - Rethinking Resilience for more on this transformative approach to rest: https://www.youtube.com/watch?v=w9HAXNRSzE4
You can read more about us or contact us at www.hilaryrose.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#37 Charlie Goldsmith - Energy Healer & Author
From international headlines to groundbreaking research, Charlie Goldsmith’s work in energy healing has challenged the limits of what science believes is possible. In this episode, we explore his journey from …
Notas del episodio
From international headlines to groundbreaking research, Charlie Goldsmith’s work in energy healing has challenged the limits of what science believes is possible. In this episode, we explore his journey from discovering his healing ability at 18 to leading clinical trials, hosting global healing sessions, and writing his transformative book Human Medicine. Charlie shares profound insights on emotional regulation, the power of presence, and why real healing begins from within.
Key topics we discuss:
- Discovering his healing gift and early experiences with energy work
- The intersection between science and spirituality in healing
- Why emotional regulation is the foundation of wellbeing
- The importance of presence over manifestation
- Understanding integration and processing emotions
- Creating credibility in the healing world through research and technology
- The Human Medicine philosophy and the “rectangle and circle” model of consciousness
You can find Charlie here: Website | Book | Instagram | Facebook | X | YouTube
____
Key Links
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
Catch Hilary’s TEDx talk Why Rest Is Not Lazy - Rethinking Resilience for more on this transformative approach to rest: https://www.youtube.com/watch?v=w9HAXNRSzE4
You can read more about us or contact us at www.hilaryrose.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#36 Robert Sheehan - Irish Actor, Writer & Meditator
Global fame, creativity and meditation all collide in this very special episode. Actor Robert Sheehan, known worldwide for his role in Netflix’s Umbrella Academy, chats to me about his early acting days, the …
Notas del episodio
Global fame, creativity and meditation all collide in this very special episode. Actor Robert Sheehan, known worldwide for his role in Netflix’s Umbrella Academy, chats to me about his early acting days, the psychology of performance, and how meditation helps him navigate fame and creativity.
Key topics we discuss:
- Rob’s early acting career
- Worldwide fame with Umbrella Academy
- The psychology of acting
- Creativity and storytelling
- Meditation and living with awareness
Key links:
Follow Robert here: @rozzymikes
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#35 Kevin McGahern - Comedian and TV Actor
Few comedians bring as much wit and charm as Kevin McGahern. The actor, comic and presenter joins me to talk about his career across TV, stand-up and film, the strange truths and lies of Wikipedia, and why he …
Notas del episodio
Few comedians bring as much wit and charm as Kevin McGahern. The actor, comic and presenter joins me to talk about his career across TV, stand-up and film, the strange truths and lies of Wikipedia, and why he might just be the next Marty Whelan.
Key topics we discuss:
- The craft of comedy
- Career across stand-up, TV and acting
- Irish humour and storytelling
- Wikipedia myths and half-truths
- Why Kevin might be the next Marty Whelan
Key links:
Follow Kevin here: @kevin_mcgahern
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#34 Anja Murray - Ecologist, Environmental Broadcaster and Writer
The power of nature to heal both body and mind is extraordinary. Ecologist, author and broadcaster Anja Murray joins me to chat about her bestselling book Wild Embrace, her career in ecology and policy, and the …
Notas del episodio
The power of nature to heal both body and mind is extraordinary. Ecologist, author and broadcaster Anja Murray joins me to chat about her bestselling book Wild Embrace, her career in ecology and policy, and the everyday steps we can take to reconnect with the natural world.
Key topics we discuss:
- The mental health benefits of nature
- Why biodiversity matters for resilience
- Everyday steps to live more sustainably
- Writing Wild Embrace and its impact
- Bioluminescence and magical moments in the natural world
Key links:
Follow Anja here: @miseanja
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#33 Anne Marie Boyhan - The Sleep and Insomnia Queen
The secret to good health might be as simple as better sleep. In this episode, I chat with Anne-Marie Boyhan, The Sleep and Insomnia Queen, about insomnia, stress and how to create an evening routine that …
Notas del episodio
The secret to good health might be as simple as better sleep. In this episode, I chat with Anne-Marie Boyhan, The Sleep and Insomnia Queen, about insomnia, stress and how to create an evening routine that actually works.
Key topics we discuss:
- Why sleep is vital for health
- Tips for insomnia and restless nights
- Creating a sleep routine
- Stress, technology and melatonin
- Small daily changes that improve rest
Key links:
Follow Anne Marie here: https://www.instagram.com/sleepandinsomniaqueen
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#32 Karen Egan - Somatic Sexologist
What does it mean to reclaim pleasure as self-care? Somatic sexologist and embodied consent coach Karen Egan joins me to explore sexuality, consent, trauma healing and mapping our own arousal in a safe …
Notas del episodio
What does it mean to reclaim pleasure as self-care? Somatic sexologist and embodied consent coach Karen Egan joins me to explore sexuality, consent, trauma healing and mapping our own arousal in a safe, empowering way.
Key topics we discuss:
- What somatic sexology is
- Embodied consent and sexual rights
- Reclaiming pleasure and self-pleasure practices
- Healing shame and trauma
- Creating safe spaces for sexual exploration
Key links:
Follow Karen here: @karenegancuan
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#31 Yvonne O Shaughnessy - Health & Nutrition Coach
Nutrition coach Yvonne O’Shaughnessy is back to dive deep into gut health, hormones and weight. She reveals how food, chemicals and hormone balance affect everything from digestion to energy and shares simple …
Notas del episodio
Nutrition coach Yvonne O’Shaughnessy is back to dive deep into gut health, hormones and weight. She reveals how food, chemicals and hormone balance affect everything from digestion to energy and shares simple steps we can take to feel better.
Key topics we discuss:
- Gut health and digestion
- Hormones and weight gain
- Estrogen dominance and perimenopause
- Xenoestrogens in food and products
- Practical tips for better nutrition
Key links:
Follow Yvonne here: @the_health_and_nutrition_coach
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#30 Pat Lordan - Detective Chief Superintendent - Crime Bureau
Few people know more about online crime than retired Detective Chief Superintendent Pat Lordan. In this episode, he shares shocking stories of romance fraud, money mules and organised crime, and gives vital …
Notas del episodio
Few people know more about online crime than retired Detective Chief Superintendent Pat Lordan. In this episode, he shares shocking stories of romance fraud, money mules and organised crime, and gives vital advice for parents on how to protect their children online.
Key topics we discuss:
- Online crime and cyber fraud
- Romance scams
- Teenagers being recruited as money mules
- How organised crime launders money
- Why parents need to talk to their children about online safety
Key links:
If you feel like you or someone you know is the victim of cyber fraud please find more info here:
https://www.garda.ie/en/crime/cyber-crime/i-ve-been-caught-out-by-an-online-scam-what-should-i-do-.html
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#29 Brendan Courtney - Irish Fashion Designer and Presenter
Behind the glamour of TV and fashion, Brendan Courtney has lived a career of reinvention and resilience. In this warm and funny chat, he opens up about ambition, setbacks and the importance of self-care, plus …
Notas del episodio
Behind the glamour of TV and fashion, Brendan Courtney has lived a career of reinvention and resilience. In this warm and funny chat, he opens up about ambition, setbacks and the importance of self-care, plus what he sees as success today.
Key topics we discuss:
- Brendan’s path into television
- Building resilience through setbacks
- The craft of presenting
- Ambition, self-care and balance
- What Brendan’s “third act” might look like
Key Links:
Follow Brendan here: @brendancourtney
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcast
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
#28 Pat Divilly - Wellness Coach
Pat Divilly is a breath work coach, shadow worker and bestselling author or “Fit Mind’ and "Shadow Work'. He talks to Hilary about his career evolution, being in the business of shadow work and his new version …
Notas del episodio
Pat Divilly is a breath work coach, shadow worker and bestselling author or “Fit Mind’ and "Shadow Work'. He talks to Hilary about his career evolution, being in the business of shadow work and his new version of success.
Follow Pat here: @patdivilly
Follow Hilary here: @thehilaryrose
Follow Live Wild here: @livewildpodcast
Thank you for listening to the show, I hope you found it fun and inspiring.
Please help us bring you the best quality content by rating, liking and sharing the show with others and now you can watch the full episode on youtube here. https://www.youtube.com/@livewildpodcast
If you’d like to show your support we would be delighted! You can buy me a coffee by following the link below.
https://buymeacoffee.com/livewildpodcast
Or if you’d like to donate crypto currency to support us we would be delighted! You can donate crypto currency below.
https://bitdonate.com/embed/donate/live-wild
You can read more about us or contact us at www.livewild.ie
As always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only.
Thank you! Xxx
Hosted on Acast. See acast.com/privacy for more information.
Aquí están los 40 episodios más recientes de 59. Los anteriores están en el feed del podcast.
Podcasts similares
Más podcasts de Cultura y sociedad
¿Es tu podcast?
Confírmalo con una entrada en tu feed: aquí recibes un código, lo añades como podcast:txt en el canal de tu feed y nosotros lo comprobamos. Después tu podcast aparecerá como «verificado» en SoundNode.