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Small Ways To Live Well from The Simple Things
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Small Ways To Live Well from The Simple Things

NuevoDusk - Episode 6 - MARVEL25 de octubre de 2026 · 44 min
Episodios
67
Se publica
cada semana
Último episodio
25 Oct 2026

Sobre el podcast

Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live. 

Hosted by the Editor, Lisa Sykes, in this season, May days & summer afternoons, she’ll be sampling honesty boxes, seeking our magical creatures, taking sensory walks and generally revelling in the promise of summer, alongside co-hosts wellbeing editor Rebecca Frank and regular contributor and slow traveller Jo Tinsley. 

To subscribe or order a copy of The Simple Things visit thesimplethings.com 

A definite contender for ‘favourite time of the year’ these light-filled days of late spring and early summer are easy to love. The novelty of sustained sunshine and warmer days gladden the hearts. The countryside is at its best and cities start to go all Mediterranean, living life outside. Even the most humdrum garden looks pretty in May. 

And we’re as busy as the birds feeding chicks and bees gathering nectar – planting flowers, tending our veg patch and exploring our neighbourhood. It’s the end of the hungry gap with the first harvests so we enjoy eating outdoors and go on our first picnic of the year.  We’re learning more about folklore and festivals, listening to birdsong and making the most of long weekends. Join us to dabble in something new and take a spontaneous day trip. Our motto for the season: ‘Time you enjoy wasting is not wasted time’. 

 

There are six episodes in Season 9, released weekly from May Day and supported by Titanic Belfast 

Episodios 67

  1. Dusk - Episode 6 - MARVEL

    44 minTemporada 11 · Episodio 6

    Join The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller and regular contributor Jo Tinsley as the clocks go back and we find ourselves in autumn proper. But we’re not going to let that ‘bog’ …

  2. Dusk - Episode 5 - ROOTS

    39 minTemporada 11 · Episodio 5

    Join Editor of The Simple Things Lisa Sykes and wellbeing editor Rebecca Frank as they talk root veg and autumn stews, playing records and reading aloud and the joy of browsing independent shops and local …

  3. Dusk - Episode 4 - THREAD

    46 minTemporada 11 · Episodio 4

    Join The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller and regular contributor Jo Tinsley as they talk about the joy of making things, getting stuff done on slow Sundays, going analogue and …

  4. Dusk - Episode 3 - HUG

    49 minTemporada 11 · Episodio 3

    Join Editor of The Simple Things Lisa Sykes and wellbeing editor Rebecca Frank as they discuss food that feels like a hug on a plate, why hugging is good for us (and the best types of hug), how to cope with …

  5. Dusk - Episode 2 - GATHER

    38 minTemporada 11 · Episodio 2

    Join The Simple Things’ Wellbeing Editor Rebecca Frank and author of The Slow Traveller and regular contributor Jo Tinsley as they talk about gathering the harvest, gatherings with friends and our favourite …

  6. Dusk - Episode 1 - MELLOW

    42 minTemporada 11 · Episodio 1

    Join Editor of The Simple Things Lisa Sykes and wellbeing editor Rebecca Frank and as they enjoy a MELLOW transition from summer to autumn, making the most of the things you can only do before the season turns …

  7. May Days - Episode 6 - DABBLE

    55 minTemporada 10 · Episodio 6

    Join The Simple Things’ Editor Lisa Sykes, Wellbeing Editor Rebecca Frankand Author of The Slow Traveller and regular contributor Jo Tinsley for the 60th episode of ‘Small Ways to Live Well’, delving into all …

  8. May Days - Episode 5 - SUNSHINE

    38 minTemporada 10 · Episodio 5

    Join The Simple Things’ wellbeing editor Rebecca Frank and author of The Slow Traveller Jo Tinsley as they talk summer ball games and park yoga, music and memories and making the most of sunny days in the …

  9. May Days - Episode 4 - LARK

    52 minTemporada 10 · Episodio 4

    Join The Simple Things’ Editor Lisa Sykes and Author of The Slow Traveller and regular contributor Jo Tinsley as they talk about sharing a fondness for camping, appreciating the joys of larking about …

  10. May Days - Episode 3 - TONIC

    50 min

    Join editor of The Simple Things magazine Lisa Sykes and wellbeing editor Rebecca Frank as they appreciate summer foods and sensory walks, explore the medicinal benefits of garden herbs and rediscover the …

  11. May Days - Episode 2 - TEND

    47 minTemporada 10 · Episodio 2

    Join editor of The Simple Things magazine Lisa Sykes and regular contributor and author of The Slow Traveller Jo Tinsley as they explore ways of tending to your patch and your flock, whether that’s pottering in …

  12. May Days - Episode 1 - FOLK

    49 minTemporada 10 · Episodio 1

    Join editor of The Simple Things magazine Lisa Sykes and wellbeing editor Rebecca Frank as they dive into folk festivals, May Day customs, folklore and dancing. And to mark International Dawn Chorus Day (3 …

  13. Dawn - Episode 6 - RISE 'N' SHINE

    46 minTemporada 9 · Episodio 6

    Join editor of The Simple Things Lisa Sykes and wellbeing editor Rebecca Frank as they embark on a dawn walk, discuss what they like to cook and eat over Easter and ways to maintain balance at this pivotal …

  14. Dawn - Episode 5 - SPRING MORNINGS

    53 minTemporada 9 · Episodio 5

    Join The Simple Things’ Editor Lisa Sykes and Author of The Slow Traveller and regular contributor Jo Tinsley. We’ll be capturing that feeling you get when larks and adventures (or even just the possibility of …

  15. Dawn - Episode 4 - DAWNING

    48 minTemporada 9 · Episodio 4

    Join The Simple Things’ Editor Lisa Sykes and our regular co-host, contributor to the magazine and author of The Slow Traveller, Jo Tinsley, as they get thinking about how spring is much better time than wintry …

  16. Dawn - Episode 3 - NEW LIFE

    38 minTemporada 9 · Episodio 3

    Join The Simple Things’ Wellbeing Editor Rebecca Frankand our regular co-host, contributor to the magazine and author of The Slow Traveller, Jo Tinsley, as they talk about how these early days of spring bring …

  17. Dawn - Episode 2 - NEW DAWN

    43 min

    Join The Simple Things’ Wellbeing Editor Rebecca Frank and Contributing Editor Jo Tinsley as they discuss why this is a good time of year to get started with new projects, the brain-boosting benefits of …

  18. Dawn - Episode 1 - MAKE YOUR OWN SUNSHINE

    48 minTemporada 9 · Episodio 1

    Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank as they find reasons to celebrate during February, including the returning daylight, time spent with friends and loved ones and …

    Notas del episodio

    Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank as they find reasons to celebrate during February, including the returning daylight, time spent with friends and loved ones and joyful occasions from Lunar New Year to Shrove Tuesday.

    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here

    Editing & music by Arthur Cosslett.


    On the blog

    Seville & blood orange marmalade

    Blood orange posset

    Blood orange Negroni

    Vietnamese summer rolls recipe

    In the February issue (164) on sale now available to buy here

    Foods of love – what we eat and how we eat it has long associations with romance

    Friends for life – the mood-boosting, life-enhancing benefits of friendship

    Kitchen therapy – Sensory baking (Herb and black olive fougasse and Cavolo Nero Gnochi) and simple embroidered onions

    My City Taipei – cherry blossom and feasting during Lunar New Year

    What to do with orange peel – from scented kitchen spray to joyful garlands

    In the January issue (163) available to buy here

    The Big Idea: Could you be an Otrovert? Explore the thinking behind Dr Rami Kaminski’s book The Gift of Not Belonging: How Outsiders Thrive In A World Of Joiners (Scribe)

    In our A Year of Celebrations Anthology

    Lunar New Year gathering – recipes to share and celebrate with friends

    Find out more

    Travelling sun sculpture myhelios.org

    Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk



  19. Merry Midwinter - Episode 6 - STAR

    58 minTemporada 8 · Episodio 6

    In the STAR episode The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller and regular contributor Jo Tinsley celebrate Twelfth Night and look for other reasons to cheer up what feels like the …

    Notas del episodio

    In the STAR episode The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller and regular contributor Jo Tinsley celebrate Twelfth Night and look for other reasons to cheer up what feels like the longest month of January.

    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here

    Editing & music by Arthur Cosslett.


    On the blog

    Candle Holder

    How To Wassail Well

    How to hold a Wassail

    Buttered bourbon apple cider

    Tangerine and nutmeg hot chocolate

    Blood Orange Posset

    Slow Orange Poppy Seed Cake


    In the January issue (163) on sale now

    The appeal of ice skating

    A winter of care and repair

    In our In our A Year of Celebrations Anthology

    Gathering: Twelfth Night with the La Fête des Rois

    Candle holders

    In previous issues, available to buy at picsandink.com

    Life lessons from the north: the value of age-old customs and community in enduring the long, dark winters. (Issue 151)

    Looking back why we are fascinated by the stars (issue 152)

    Snow lanterns (issue 138)

    Learn more

    Candles: A modern guide to making candles by Ebi Sinter and Emmanuel Sinteh

    Watch out for the Quadrantid meteor shower between 28 December-12 January, peeking around 3-4 January 2026

    Slow Down And Be Here Now by Laura Brand and Freya Hartas

    A Winter Dictionary: A Collection of Words for the Festive Season by Paul Anthony Jones


    Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk

  20. Merry Midwinter - Episode 5 - PAUSE

    42 minTemporada 8 · Episodio 5

    If you’ve got some time off, now’s the chance to kick back a bit. Join Wellbeing Editor Rebecca FrankAuthor of The Slow Traveller and regular contributor Jo TinsleyIn Episode 5 PAUSE, as they share ideas for …

    Notas del episodio

    If you’ve got some time off, now’s the chance to kick back a bit. Join Wellbeing Editor Rebecca FrankAuthor of The Slow Traveller and regular contributor Jo Tinsley

    In Episode 5 PAUSE, as they share ideas for carving out some time to relax and reset in this in-between bit of Christmas.

    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here

    Editing & music by Arthur Cosslett.


    On the blog

    How to do a jigsaw properly

    In the January issue (163) on sale now

    Long views from tall towers

    Taking cues from the people, animals and nature that surround us

    Life lessons from David Attenborough

    Fish pie and cheddar mash

    Learn more

    Is a gansey a Guernsey?

    Mindwandering: How It Can Improve Your Mood and Boost Your Creativity, by Moshe Bar (Bloomsbury Tonic)

    Fish pie hash

    In previous issues available to buy at picsandink.com

    Wearing well: Mittens (issue 127)

    Panettone French toast (Issue 138)

    Favourite annuals (issue 138)

    Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk

  21. Merry Midwinter - Episode 4 - FEAST

    55 minTemporada 8 · Episodio 4

    Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank as we get stuck into festive feasting. We’ll be talking turkey, side dishes, tipples and nibbles, how to explain Christmas Eve to …

    Notas del episodio

    Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank as we get stuck into festive feasting. We’ll be talking turkey, side dishes, tipples and nibbles, how to explain Christmas Eve to kids with science and just why we love Boxing Day so much.

    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here

    Editing & music by Arthur Cosslett.


    On the blog

    Root veg peel crisps

    Christmas Eve explained

    Cheese board pairings

    Brussel sprout bhajias

    Which Christmas character are you?


    In the December issue (162) on sale now

    Boxing day buffet – roast cranberry and mustard gammon, winter goat’s cheese salad, meringue nests with fruit and boozy cream

    Grow your own Christmas Day veg

    Sprout slaw

    Homemade blinis


    In previous issues available at picsandink.com

    Kitschmas – snowball, devilled eggs, mozzarella and pineapple sticks (Issue 150)

    Why we love Boxing Day (Issue 150)


    In our A Year of Celebrations Anthology

    Side dishes as celebratory as the roast they surround


    Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk

  22. Merry Midwinter - Episode 3 - PEACE

    37 minTemporada 8 · Episodio 3

    Join Wellbeing Editor Rebecca Frank and Author of The Slow Traveller and regular contributor Jo Tinsley as they help you discover ways to find your own little pockets of calm in the run up to Christmas. In this …

    Notas del episodio

    Join Wellbeing Editor Rebecca Frank and Author of The Slow Traveller and regular contributor Jo Tinsley as they help you discover ways to find your own little pockets of calm in the run up to Christmas. In this episode, we appreciate the quiet of the approaching solstice, press pause and take some time for ourselves before curling up with some winter reads.

    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here


    Editing & music by Arthur Cosslett.

    On the blog

    How to solve an Agatha Christie novel

    Books that Embrace the Cold

    Why We Love Cosy Crime


    In the December issue (162) on sale now

    Pressing pause: Whether it’s a few minutes to yourself or a day away, giving yourself time to do the things you enjoy this month will help prevent overwhelm

    Kitchen therapy

    Reading: awell-chosen book can bring moments of comfort, calm and cheer over the coming weeks.

    Modern eccentrics: Solstice revellers

    My place: Festive foliage

    Learn more

    Nature’s Calendar: The British Year In 72 Seasons by Kiera Chapman, Lulah Ellender, Rowan Jaines, Rebecca Warren (Granta)

    In previous issues available at picsandink.com

    A day in December: images that captured the magic of this month (150)

    How to get on with your siblings as grown-ups (and have a more harmonious yuletide). (126)

    A winter walk is a breath of fresh air. (150)

    Tuning into the month’s micro-seasons (138)


    Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk

  23. Merry Midwinter - Episode 2 - TREASURE

    43 minTemporada 8 · Episodio 2

    The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank talk treasure, including the things we decorate our homes with, the people we treasure at Christmas and ways to treasure the season.If you …

    Notas del episodio

    The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank talk treasure, including the things we decorate our homes with, the people we treasure at Christmas and ways to treasure the season.

    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here

    Editing & music by Arthur Cosslett.

    Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk

    On the blog

    Handmade gift ideas from thesimplethings.com

    Christmas crackers template here

    Bay and lemon sea salt body scrub

    Homemade tea bags

    Edible baubles

    Fairy cake baubles

    Gingerbread tree decorations

    In the December issue (162) on sale now

    Make your own advent candle

    Christmas playlist

    Mini rosemary wreath decorations

    Eggnog – why everyone should try it

    Forest needles chai

    Decorations from fabric scraps

    Weekend away – wreath making in the west country

    In our A Year of Celebrations Anthology

    Crafternoon – festive bakes and gifts

    Choosing the tree

    Edible baubles and stained-glass biscuits

    Handmade Christmas crackers

    In our wellbeing bookazine, Flourish Volume 4

    Everlasting wreaths

    Learn more

    How to have an eco-friendly Christmas: advice from The Wildlife Trusts, The National Trust and WWF

    Fish pie recipe carrying the MSC blue label by James Strawbridge

    In previous issues available at picsandink.com

    Missing people at Christmas – Issue 150


  24. Merry Midwinter - Episode 1 - MERRY

    46 minTemporada 8 · Episodio 1

    Join The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller and regular contributor Jo Tinsley in the first episode of our Merry Midwinter season, where we are doing our best to find calm and …

    Notas del episodio

    Join The Simple Things’ Editor Lisa Sykes and author of The Slow Traveller and regular contributor Jo Tinsley in the first episode of our Merry Midwinter season, where we are doing our best to find calm and contentment in the run up to Christmas. This episode we will be chatting about alternative approaches to advent calendars, the people working hard to preserve much-loved customs, the joy of a Christmas market and how to fill your home with festive scents.

    If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here

    Editing & music by Arthur Cosslett.

    In the December issue (162) on sale now

    Weekend project advent candle

    Alternative advent calendar ideas

    Keeping up traditions


    On the blog

    Natural Advent Calendar of Promises

    Make your own advent calendar

    Living Advent Calendar

    Scented Pinecones

    Herbs & Spices playlist

    From A Year of Celebrations anthology

    Weekend project: make your own advent calendar

    Learn more

    Window Wonderland in Shepton Mallet, Somerset
    A Winter Dictionary: A collection of words for the festive season by Paul Anthony Jones (Elliott & Thompson)

    In previous issues available to buy at picsandink.com

    Looking back: Mid-century Christmas traditions (138)

    Finding the fairytale for free(ish) (138)

    Weekend project: Scents of the season: Use natural finds to fill your home with some favourite smells of winter (150)

    Christmassy Cities: Nuremberg (150), Bruges (Issue 126), Prague (162)

    Easy Giving: simple ways you can help spread cheer (150)

    For Christmas gift wrapped subscriptions click here and use code GIFTWRAP25

    Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish products. Find out more at msc.org and follow them on instagram @mscintheuk

  25. Golden Days - Episode 6 - RAMBLE

    25 min

    Join The Simple Things’ Editor Lisa Sykes, Wellbeing Editor Rebecca Frank and regular contributor and author of The Slow Traveller, Jo Tinsley as they take an early evening walk together and ponder over the joy …

  26. Golden Days - Episode 5 - HARVEST

    41 minTemporada 7 · Episodio 5

    Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank for our own mini harvest festival as they relish this time of abundance for cooking, gathering and squirreling away before the first …

  27. Golden Days - Episode 4 - ROAM

    36 minTemporada 7 · Episodio 4

    As the autumn equinox tips summer into autumn, Wellbeing Editor Rebecca Frankand regular contributor and author of The Slow Traveller, Jo Tinsley lace up their hiking boots and go exploring. From the joy of …

  28. Golden Days - Episode 3 - NEST

    37 minTemporada 7 · Episodio 3

    In this third episode The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank turn their attention to what they have and where they live, enjoying treasures, finding fresh ideas at home and …

  29. Golden Days - Episode 2 - BEGIN

    46 minTemporada 7 · Episodio 2

    In this second episode at the start of the new school year The Simple Things’ Editor Lisa Sykes and regular contributor Jo Tinsley indulge in a bit of schooldays nostalgia but also discuss why it’s a good time …

  30. Golden Days - Episode 1 - SAVOUR

    42 minTemporada 7 · Episodio 1

    Today our theme is SAVOUR and we’re advocating letting summer linger on as long as possible, savouring the tastes, fruits and flowers of the season, finding holiday habits to carry on with and appreciating …

Aquí están los 40 episodios más recientes de 67. Los anteriores están en el feed del podcast.

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