The SHE Word - Building Back From Break Ups

Break Ups are one of the most unspoken topics we have sat down to discuss. Unless you stay with the very first person you meet, everyone is impacted by break ups - they are an inevitable part of life - but more often than not, they aren’t pretty, they can be painful and brutal.

We don’t talk about them - because it isn’t easy to chat about what can be ugly. Break Ups happen for a reason. At best two people decide that they are no longer heading in the same direction and amicably decide to part ways.

More often break ups involve unmet expectations, money troubles, family and friends opinions and input, or even betrayal and abuse. The fall out from family and financial dynamics, and adjusting to a new life, can be far reaching - way beyond the obvious.

Whatever the reason, Break Ups are an isolating grief. What you had hoped for is gone. The future you were building is no longer there.

But. There is a life after a break up, and everyone on this show is evidence of that. In this episode Trudy sits down with Martine Cutajar, Claudia Faniello and Maria Azzopardi to discuss the variety of ways a break up can hit and how to move on. The lessons learned and the wisdom gained.

Building back up after a break up might not be easy - there will be tears, soul searching, denial, anger, bargaining, depression, but finally hopefully healing, acceptance and moving forwards.

This is a show for everyone, whether you are in a happy and settled relationship and are just curious, searching to heal the past, or just want to feel seen.

Huge thanks to Brown's, Perrier, Always. Tampax, Satariano, Holland and Barrett, Camilleri Paris Mode, Verdala Wellness Hotel and Spa, Mapfre, BOV and Lindex for supporting these conversations.

The views, opinions, and statements expressed by the interviewees in this program are solely their own and do not reflect the views, opinions, or positions of The SHE Word, the production team, or any affiliated entities. The interviewer assumes no responsibility or liability for any comments made by the interviewees during the course of the program. Viewers are encouraged to form their own opinions and interpretations based on the information presented.The views, opinions, and statements expressed by the interviewees in this program are solely their own and do not reflect the views, opinions, or positions of The SHE Word, the production team, or any affiliated entities. The interviewer assumes no responsibility or liability for any comments made by the interviewees during the course of the program. Viewers are encouraged to form their own opinions and interpretations based on the information presented.