Workplace Physio: Protect Your Neck!
Notas del episodio
How's your neck feeling? Tight? Falling forward?
You aren't alone.
In the first edition of our occasional series Workplace Physio we look forward, with our heads held high, at the impact of 'tech neck'.
Lisa steps on the wobbleboard and does her exercises to figure out what work is doing to our necks and how we can go about fixing it.
Guest:
- Jennifer Callaghan, Specialist Musculoskeletal Physiotherapist and the Director of Callaghan Physiotherapy
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