Ritualizing Menopause and Midlife Milestones with Pro-Ager Skylar Liberty Rose
Notes de l’épisode
Feeling erased by anti-aging culture? You're not broken—the messaging is toxic. You already know the beauty industry is selling you something that doesn't exist. What you might not have is a way to mark what's happening in your life right now—the identity shifts, the perimenopause and menopause transitions, the empty nest. Skylar Liberty Rose, a pro-aging advocate who's taught guided meditation to over 140,000 listeners on Insight Timer, creates ceremony for the milestones culture hasn't bothered to ritualize, along with personalized touchstones—custom guided meditations built around exactly what you need. This episode hands you the language and celebration you didn't know you were missing.
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