Self-Sabotage, Boundaries and Choosing Better Relationships with Mandeep Dhillon
Notes de l’épisode
What if the hardest parts of your past are actually showing you who you’re meant to become?
How do you stop settling for relationships that don’t serve you?
And what does it really take to build friendships rooted in honesty, trust, and zero jealousy?
In this episode of A Really Good Cry, Radhi sits down with her best friend and actress Mandeep Dhillon for one of the most honest and deeply personal conversations on the show. Mandeep opens up about growing up without a father figure, the patterns she carried into relationships, years of self-sabotage, and the therapy and inner work that helped her completely change the trajectory of her life.
Together, Radhi and Mandeep explore what it means to truly know yourself, set boundaries, stop trying to fix the people you love, and build friendships where you can be completely honest without judgment. They also talk about faith, learning to surrender control, dating with intention, and why becoming your best self can change the people and experiences you attract into your life.
In this episode, you’ll learn:
- Why childhood wounds can shape the way we experience love and relationships.
- How therapy helped Mandeep break patterns of self-sabotage and understand herself more deeply.
- Why setting boundaries and learning to say “no” can completely change your life.
- What makes a truly deep friendship, from trust and honesty to celebrating each other without jealousy.
- Why you can love someone deeply without taking responsibility for fixing their life.
- How faith, journaling, and surrender have helped Mandeep move through fear and uncertainty.
- Why becoming the version of yourself you want to be can change what you attract into your life.
Follow Mandeep:
https://www.instagram.com/mandidhillon/
https://www.threads.com/@mandidhillon
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https://www.instagram.com/radhidevlukia/
https://www.instagram.com/areallygoodcry/
https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ
https://www.facebook.com/radhidevlukia1/
https://www.tiktok.com/@radhidevlukia
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