TMI Issues and Advice for Runners and Cyclists

Calling all active women: This episode has the answers you’ve been needing to deal with issues some folks are too embarrassed to talk about. Not us! The guest, journalist and podcast Molly Hurford, author of Saddle, Sore: Ride Comfortable, Ride Happy, sat down at FeistyFest with hosts Sarah Bowen Shea and newbie Rachel Domb to cover:

-the age-old commando versus undies debate

-laundry tips for de-stinking workout wear (+ what causes the funk!)

-bike short recommendations

-why you shouldn’t be like Donald Duck post-workout!

-the recent Hyrox “shituation”

In the short intro chitchat, new occasional co-host Rachel shares a bit about herself. The TMI talk with Molly kicks off around 04:20.

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