034: Your Next Race Could Feed a Child for a Year
Notes de l’épisode
One in four children in South Africa is affected by childhood stunting. And if a child doesn't get the nutrition they need in their first two years of life, the effects can't be reversed later.
Jeremy Cook is a motion designer with a nine-to-five. He's not an elite athlete, he's not running across a continent, and he doesn't have a big following. What he does have is a race calendar and this year he decided every event on it would be for something bigger than a medal.
It started with a swim. Three years ago his boss introduced him to a foundation that funds high-protein daily meals for young children, and their annual fundraiser was the big swim: 7.5km through the Atlantic from Robben Island to Blouberg. With a competitive swimming background, he signed up immediately. He's done it every year since. The most recent one in rough chop that added an hour for almost everyone in the water.
This year he started Strong Starts. Not a new NGO, but a way to connect the organisations already doing the work with people and companies who want to help. He set himself a goal of raising R100,000. He honestly didn't think he'd get to R20,000. He's past it.
The campaign now builds to one race: the UTCT 55km. The mechanic is simple. 55 kilometres, 55 children fed for a full year, R55,000.
In this episode we get into how he trains for open water endurance swims, the 15km river swim he signed up for almost on a whim, falling in love with trail running through the Running Late community, and why he'd rather swim in cold water with a wetsuit than risk the sharks on the other side of the peninsula.
We also talk honestly about the content side of fundraising. Why good causes still need good content to get noticed. Why he started on his phone rather than waiting for the right gear. How his page grew 16% a month once he posted consistently. From just over 100 followers. And how he approaches brands by offering his motion design skills in return for their support, rather than just asking for money.
Plus open water swimming tips for anyone training for their first triathlon, and the terrifying event he's shaken hands on for next year.
You don't need to run across a country to make a difference. Sometimes you just need to put a reason behind the race you were already going to do.
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Donate: https://www.givengain.com/project/jeremy-raising-funds-for-startwell-foundation-118624
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