155 Making & Keeping Friends
Notes de l’épisode
Making friends is hard. Developing and keeping those friendships is hard. It's literally work!
Today I talk about my friendship journey, more to give examples and share what I've learned rather than to teach.
Because this is a deeply personal topic that's affected by your current capacity!
Mentioned upcoming live round of Love Your Brain course (Sep-Oct 2026)
- Transcript Doc (often a few weeks behind, but we do catch up!)
- Mattia's Newsletter
- Like Your Brain community space (Patreon/Discord)
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