Episode 21 - Training on the road
Notes de l’épisode
In this episode, we explore how to maintain your training routine while traveling or on holiday. We share practical tips on gym selection, programming adjustments, and nutrition strategies to manage your training while on the road.
Carl Raghavan - https://www.beautifulstrengthgym.com/
Byron Johnston - https://www.strengthrevolution.org/
Jack Bissett - https://www.castironstrength.co.uk/