KHC 200 - Kyle Cokinos

Kyle Cokinos - devoted husband, father of three, and business owner who constantly pushes the limits of human endurance. A lifelong Texan outdoorsman raised fishing the Gulf Coast and hunting greenheads in flooded timber, he has competed in four straight HYROX World Championships (2022–2025), multiple 100-mile races, and an Ironman under 10 hours. He even set a Guinness World Record by covering nearly 94 miles on foot in 24 hours while playing the most golf holes ever.

Follow Kyle:

https://www.instagram.com/kidcoki/

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Timestamps:

00:00:00 – Stacking Days and Haters on Social Media

00:09:27 – Full Time Dad, Business Owner, Fitness, & HYROX

00:14:21 – Mental Game Strength: Embracing Suffering

00:33:52 – Upcoming 100K Race Goals

00:36:29 – Training in Colorado & Elevation Work

00:45:39 – Ultra Races: Dipping Deep & the Mental Edge That’s Needed

00:49:22 – Brody Chisholm and Coach Smulders

00:51:49 – If Runners Competed in HYROX

00:53:41 – Marco Langon’s Hard Work & Character

00:56:43 – Upcoming Ironman Races

00:59:08 – F**k, Marry, Kill: Golf, Being Jacked, Being Fast

01:10:06 – How Faith Drives Performance

01:10:06 – Positivity During Painful Situations

01:17:43 – Final Thoughts

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