She Started Slow. Her Comrades STILL Fell Apart.
Notes de l’épisode
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Anna had a 3:55 marathon behind her and a 9:50 Comrades goal. She started conservatively, but by around 28km, something already felt wrong. She eventually finished in 11:34. So what happened?
When a race goes wrong, it’s easy to question your pacing or wonder whether you should have done more long runs. But were those actually the problem here?