Girls Gotta Eat
- Épisodes
- 553
- Parution
- plusieurs fois par semaine
- Dernier épisode
- 22 Oct 2026
À propos du podcast
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!
Épisodes 553
The Snack: You Can See Everything, Love is Blind, and Press Secretary Picks
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Katie Zacharia’s record-breaking press secretary stint White House walking back execution live stream Val …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Katie Zacharia’s record-breaking press secretary stint
White House walking back execution live stream
Val Chmerkovskiy suspended from Dancing With the Stars
TV news and reviews: Girls reboot (!!!), Love is Blind Boston (with doppelgangers), Nobody Wants This
Rayna reviews the You Can See Everything documentary
Headlines: Jalen Hurts out for the season, NYC horse carriages are over, Plaza Hotel closing, Jay-Z at the Super Bowl, and Giggly Squad at MSG
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Revolve: Get 15% off your first order at https://revolve.com/gge with code GGE.
Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com.
Instant Hydration: Get 40% off your first subscription order at https://instanthydration.com/gge with code GGE.
Columbia: Get your hands on an Amaze Puff Jacket at https://columbia.com.
NOCD: If you’re struggling with OCD book a free 15-minute call at https://nocd.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Midterms, Media, and Mental Health with Jon Favreau
The midterms are approaching, so we brought in one of our favorite political podcasters/voices of reason, Jon Favreau of Pod Save America, to chat with Ashley. They chat about what’s at stake in this election …
Notes de l’épisode
The midterms are approaching, so we brought in one of our favorite political podcasters/voices of reason, Jon Favreau of Pod Save America, to chat with Ashley. They chat about what’s at stake in this election, which party votes more and why, races to watch/donate to, actual change we could see in the country based on the outcome, and Jon’s hopeful outlook. They also discuss staying sane in the current political climate, from how to digest the news without raging, to social media boundaries, to having friends and family members with different values and how/when to talk to them. Also in the discussion – the unexpected commonality between Obama and Tr*mp, who Jon is excited about for a 2028 presidential run, what the left needs to correct, and lastly, Jon’s Dating Hack and Dating Wack. Before the interview, we chat about our favorite/scariest Halloween decorations we’ve seen this year (with visuals), and Ashley shares a chaotic Walmart shopping experience. Enjoy!
Follow Jon on Instagram @jfavs, listen to Pod Save America and Offline with Jon Favreau, and learn more about Crooked Con at https://crooked.com/events/.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Hinge: Download the dating app designed to be deleted.
Skims: Shop our favorite loungewear and pajamas at https://skims.com.
Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com.
Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge + app-exclusive offers when you download the app.
Smile Set: Get 35% off at https://smileset.com/gge.
Columbia: Get your hands on an Amaze Puff Jacket at https://columbia.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Snack: Kelly Clarkson, Spooky New Shows, and STD WTF
Welcome back to The Snack (a day early!) This week, we’re talking about: Sexually transmitted diarrhea on the rise Alexander Skarsgård's see-through shoes Susan Dell not beating the robot allegations Kelly …
Notes de l’épisode
Welcome back to The Snack (a day early!) This week, we’re talking about:
Sexually transmitted diarrhea on the rise
Alexander Skarsgård's see-through shoes
Susan Dell not beating the robot allegations
Kelly Clarkson vs. Art of Play store in Brooklyn
Show/movie reviews: East of Eden, Carrie, Below, Animals
Coming soon: Love is Blind Boston, You Can See Everything, The Golden Life
Headlines: Ukraine taking out Russian bot farms, Tobey Maguire officiating his ex wife’s wedding, Instagram apologizing for too much Creed, Ohio HOA vs. Taylor and Travis
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Lola Blankets: Get 40% off select products at https://lolablankets.com with code GIRLSGOTTAEAT.
Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com.
Helix: Get 20% off site wide at https://helixsleep.com/GGE.
ShopBop: Get 15% off your first app purchase on the app with code GGE.
Redken: Visit Ulta Beauty to shop Redken Acidic Grow Full System online and start building your healthiest looking hair routine.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Deciding to Get Sober with Emily Fedner
We have our friend/food influencer/culinary goddess Emily Fedner back, and she is six months sober! She shares the journey of getting here – her history of drinking and if it was always a problem, her rock …
Notes de l’épisode
We have our friend/food influencer/culinary goddess Emily Fedner back, and she is six months sober! She shares the journey of getting here – her history of drinking and if it was always a problem, her rock bottom moment when she decided to get sober, and how her life has changed since. We discuss how romantic relationships played a part in her alcohol use, not being able to relate to sober people until she did, the first few weeks of sobriety (“the pink cloud”) vs. now, and the biggest struggle she is currently facing. She also shares her Dating Hack and Dating Wack and what it’s like to be a recent redhead. Before Emily joins us, Rayna has a body update and Ashley shares a mind-blowing encounter she had while home searching. Enjoy!
Follow Emily on Instagram @foodloversdiary and check out Petite Pasta Joint.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge.
Redken: Visit Ulta Beauty to shop Redken Acidic Grow Full System online and start building your healthiest looking hair routine.
Lululemon: Get new styles from the fall collection and free returns at https://lululemon.com.
Ladder: Get a free 7-day trial and $10 off your first month at https://ladder.fit/gge.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Snack: Verity, States of Emergency, and Pete Davidson vs. Influencers
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Music rumors about the Super Bowl and Coachella Our review on Verity and the manuscript vs. letter debate Alix …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Music rumors about the Super Bowl and Coachella
Our review on Verity and the manuscript vs. letter debate
Alix Earle doesn’t read
Pete Davidson vs. influencers
Rayna reviews The Social Reckoning (and drinking at the premiere)
Headlines: Christa Pike vs. lethal injection, The Bachelor vs. Chris Harrison, Gypsy Rose’s fiancé dies, Letitia James takes on Cornell case
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and app-exclusive offers when you download the app.
NOCD: If you’re struggling with OCD book a free 15-minute call at https://nocd.com.
Redken: Visit Ulta Beauty to shop Redken Acidic Grow Full System online and start building your healthiest looking hair routine.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The F*ck Them Theory (When Let Them Doesn’t Cut It) with Keltie Knight
We are joined by our friend Keltie Knight, Emmy-award winning television personality, OG podcaster, and creator/author of The F*ck Them Theory – for when “let them” just won’t cut it. We discuss the meltdown …
Notes de l’épisode
We are joined by our friend Keltie Knight, Emmy-award winning television personality, OG podcaster, and creator/author of The F*ck Them Theory – for when “let them” just won’t cut it. We discuss the meltdown that inspired her to write this book, the hard truth about achieving happiness, and why it’s ok to be messy, “try-hard,” and even a little petty. We chat about fake friends in Hollywood, body image and the “goal weight” that haunts her, why she got a face lift, and the trick everyone is using on the red carpet to look snatched. And we discuss her marriage and the ONE thing you need to look for in a partner above anything else. We are obsessed with this theory and and hope you feel empowered by the conversation! Before Keltie joins us, Rayna shares a throwback celeb sighting, and Ashley is spilling the tea on her upcoming move. Enjoy!
Follow Keltie on Instagram @keltie, pre-order The F*ck Them Theory, and check out her tour dates.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tickets to our upcoming live show and more.
Thank you to our partners this week:
Article: Get $50 off your first purchase of $100 or more at https//:article.com/gge.
Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com
BetterHelp: Get 10% off and visit https://betterhelp.com/gge to explore all payment options.
ShopBop: Download the app and get 15% off your first app purchase with code GGE.
Nutrafol: Get $10 off your first order and free shipping at https://nutrafol.com with code GGE10.
AG1: Get a free immune support bundle plus a bottle of Vitamin D3K2 FREE with your first subscription of AG1 Next Gen or AG1 Pro at https://drinkAG1.com/gge.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Snack: Madonna, Patient Zero, Cornell 7, and the Best TV Shows of All Time
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The Jennifer Hudson spirit tunnel Sports updates / game attendance VMAs recap (Madonna, Yung Lean, is this show …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
The Jennifer Hudson spirit tunnel
Sports updates / game attendance
VMAs recap (Madonna, Yung Lean, is this show cooked?)
Taylor Swift’s new music and the Patient Zero video
The 100 Best Shows of the 21st Century List + our personal top 10s
Upcoming: Verity, Love is Blind Boston
Reviews: Love Hypothesis (and Lili Reinhart’s iconic press tour outfits), Best of the Best, RHONY
The Cornell 7
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for more.
Thank you to our partners this week:
IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge and use code GGE.
Lululemon: Get new styles from the fall collection and free returns at https://lululemon.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Love of Your Life Will Want to Date You feat. Serena Kerrigan
Serena Kerrigan is back and better than ever with her debut book Let’s F*king Date – your new dating bible with all the support/advice/tough love you need, and isn’t just for singles (hot take: marriage is not …
Notes de l’épisode
Serena Kerrigan is back and better than ever with her debut book Let’s F*king Date – your new dating bible with all the support/advice/tough love you need, and isn’t just for singles (hot take: marriage is not the finish line). We discuss how to date intentionally but with less stress, negative language you need to stop using immediately, the good news for girls who have friends, how to never have a bad date using the 3P Theory, and what to do when someone ghosts you. We also discuss her own relationship, from creating content on vacations without it feeling like a chore, to having small families and creating their own traditions, and dating someone who doesn’t drink. And we kick off our new segment “Dating Hack, Dating Wack.” Before Serena joins us, Rayna pops off about fall fashion and Ashley shares yet another humbling encounter with an American Airlines flight attendant. Enjoy!
Follow Serena on Instagram @serenakerrigan and get her book Let’s F*cking Date.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Hinge: Download the dating app designed to be deleted
Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com.
Revolve: Get 15% off your first order at https://revolve.com/gge with code GGE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Snack: Fat Bears, White House Media Ban, and the Iced Coffee Debate
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Kash Patel allowing bestiality in the FBI Fat Bear Week is here! Taylor Swift’s “That's my husband!” moment …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Kash Patel allowing bestiality in the FBI
Fat Bear Week is here!
Taylor Swift’s “That's my husband!” moment
Taylor Frankie Paul leaving Mormon Wives
The debate of “Is bringing an iced coffee to an interview unprofessional?”
Ed Sheeran update and fallout
White House media ban
Headlines: Lena Dunham is a mom, MGK and Dakota Johnson may be dating, Channing Tatum’s burner account
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Hinge: Download the dating app designed to be deleted.
Butcher Box: Get $20 off your first box and free shipping and choice of free steak in every box for a year at https://butcherbox.com/gge.
ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.
Redken: Visit Ulta Beauty to Shop Redkin, Acidic, grow full system online and start building your healthiest looking hair routine.
Goodwipes: Buy any two packs, text your receipt, and get reimbursed for one at https://goodwipes.com/gge.
IM8: Get a free welcome kit, 5 travel sachets and 10% off your order at https://im8health.com/gge and use code GGE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Are Your Boundaries Killing Your Love Life (and Social Life)?
Have we optimized to the point of loneliness? We’re breaking down the question “Are my boundaries killing my love life?” and discuss whether a routine (and unwillingness to stray from it) could be impacting …
Notes de l’épisode
Have we optimized to the point of loneliness? We’re breaking down the question “Are my boundaries killing my love life?” and discuss whether a routine (and unwillingness to stray from it) could be impacting your ability to have fun, have friends, and date. We reminisce on millennial party culture and discuss how times and priorities have changed, offer solutions for an “over boundaried” life, and provide baby steps to getting out there more. We also discuss how a lot of today’s dating advice is hurting more than it’s helping. Before we get into the topic, Rayna gives a relationship status update, Ashley shows off her foster dog, we recap our summers, and unpack the Gen Z stare. Enjoy!
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com.
The Secret Lives of Mormon Wives: Watch the new season now streaming on Hulu and Hulu on Disney+ for bundle subscribers.
Ladder: Get a free 7-day trial and $10 off your first month at https://ladder.fit/gge.
Skims: Get our favorite cotton pieces at https://skims.com/gge.
BetterHelp: Get 10% off at https://betterhelp.com/gge.
Hungry Root: Get 40% off your first box and free item in every box at https://hungryroot.com/gge with code GGE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Snack: Mormon Wives, Hyrox Pooper, and Sydney Sweeney’s “Sports”
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: NFL season kicks off US Open + a poop report from Rayna Sydney Sweeney’s “sports” commercial + bday post from …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
NFL season kicks off
US Open + a poop report from Rayna
Sydney Sweeney’s “sports” commercial + bday post from Scooter
Emmy highlights + best and worst dressed
Breakdown of The Secret Lives of Mormon Wives S5
Dancing With the Stars premieres + partying with the cast
The Hyrox pooper
Headlines: Macklemore/Ed Sheeran, Aaron Rodgers/Shailene Woodley, Martha Stewart’s nudes, Lady Gaga is (a) mother, Mitch McConnell is alive (allegedly)
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Hinge: Download the dating app designed to be deleted.
Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com
Helix: Get 27% off at https://helixsleep.com/gge.
Redken: Visit Ulta Beauty to shop Redken Acidic Grow Full System online and start building your healthiest looking hair routine.
Lululemon: Get new styles from the fall collection and free returns at https://lululemon.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Currently Married (With 20 Crushes) feat. Uly Morazan
We are SO excited to be joined by hilarious actor, creator, and our new friend Uly Morazan, widely known on the internet for the “current husband” trend. We discuss how this title came about, how he met his …
Notes de l’épisode
We are SO excited to be joined by hilarious actor, creator, and our new friend Uly Morazan, widely known on the internet for the “current husband” trend. We discuss how this title came about, how he met his current husband (it’s iconic), and why they don’t make couples content anymore. Then we go over Uly’s list of hall passes (which is also just a list of the hottest celebrities/athletes) and break them down one by one. We also discuss dating someone your friend has dated, the ONE lucky guy we have both dated, the pain of a crush choosing your friend over you, and pursuing unavailable people as a defense mechanism. Before Uly joins us, Ashley gives an update on her foster journey and Rayna reveals something that keeps happening to her in bakeries and on the streets. Enjoy!
Follow Uly on Instagram @ulyandernesto and check out the Current Besties podcast.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Article: Get $50 off your first purchase of $100 or more at https://article.com/gge.
Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge.
Dae: Get 20% off your first purchase at https://daehair.com with code GGE.
Mint Mobile: Get your new wireless plan for just $15/month at https://mintmobile.com/gge.
ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Snack: Doc Bombshells, Oreo-gate, and US Open Influencers
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The explosive Elizabeth Holmes documentary Raygun's “redemption” documentary Other doc recs: Travis Barker …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
The explosive Elizabeth Holmes documentary
Raygun's “redemption” documentary
Other doc recs: Travis Barker, Pastor’s Wife, Murder of Dan Markel
Earle Meets World review
Oreo-gate mom drama
US Open influencer controversy
Headlines: Phaedra Parks and CT hard launch, Tr*mp’s stupid new hair, Bethenny goes to Burning Man, Lindsay Clancy mistrial, Duct taping down a racist plane passenger
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Hinge: Download the dating app designed to be deleted.
The Secret Lives of Mormon Wives: Watch the all new season now streaming on Hulu and Hulu on Disney+ for bundle subscribers.
Butcher Box: Get $20 off your first box and free shipping plus your choice of steak in every box for a year at https://butcherbox.com/gge.
Revolve: Get 15% off your first order at https://revolve.com/gge with code GGE.
NOCD: If you’re struggling with OCD book a free 15-minute call at https://nocd.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Design Your Dream Home (In Your Budget) with Bobby Berk
It’s an episode about home design and we are joined by THE Bobby Berk himself – award-winning designer, formerly of Netflix's Queer Eye and currently starring in HGTV’s Junk or Jackpot. We discuss the …
Notes de l’épisode
It’s an episode about home design and we are joined by THE Bobby Berk himself – award-winning designer, formerly of Netflix's Queer Eye and currently starring in HGTV’s Junk or Jackpot. We discuss the unconventional way Bobby figures out someone’s personal design style (and how you can figure out your own) and where to start if you want to design your dream home, or even just a room. We discuss where to splurge and where to save, lighting dos and don’ts, furniture/storage hacks for small spaces, why you shouldn’t follow trends, how much color is too much, and his thoughts on renovating a rental. We also discuss moving in with a partner and how to navigate merging your things and handling design decisions. Before Bobby joins us, we are talking about friendship (including the current state of ours), Rayna’s review on Nantucket, and hotel room behavior with someone you’re dating. Enjoy!
Follow Bobby on Instagram @bobby, check out Junk or Jackpot on HGTV, and shop Bobby’s product line at bobbyberk.com.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Hinge: Download their audiobook No Ordinary Love for free on Spotify.
BetterHelp: See reviews and decide if it’s right for you at https://betterhelp.com/gge.
Article: Get $50 off your first purchase of $100 or more at https//:article.com/gge.
Dae: Get 20% off your first purchase at https://daehair.com with code GGE.
Nutrafol: Get $10 off your first order and free shipping at https://nutrafol.com with code GGE10.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Snack: Harry and Meghan, Lindsay Clancy Trial, and Love is Blind UK
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The passing of Queen Dolly Parton Prince Harry and Meghan moving back to the UK Love is Blind UK (the budget …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
The passing of Queen Dolly Parton
Prince Harry and Meghan moving back to the UK
Love is Blind UK (the budget, the drama, the doppelgangers)
The Lindsay Clancy trial
Natalie Harp’s love letters to Tr*mp
Headlines: Dancing With the Stars’ iconic casting, Kacey Musgraves’ disco ballsack, Instagram’s new font, and Margaret Qualley’s free feet pics
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Hinge: Download their audiobook No Ordinary Love for free on Spotify.
Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge.
Learn more about your ad choices. Visit megaphone.fm/adchoices
When, Why, and What Kind of P*rn Are Women Watching?
We are diving into the truth about women and porn consumption – how often, what categories, straight vs. gay, if women are watching with their partners, and how to introduce porn into a relationship the right …
Notes de l’épisode
We are diving into the truth about women and porn consumption – how often, what categories, straight vs. gay, if women are watching with their partners, and how to introduce porn into a relationship the right way. We also talk about our personal porn habits, masturbating when you’re single vs. in a relationship, TV shows that are good gateway porn, and we have two intriguing emails to unpack (one that’s a real punch in the gut). Before we get into our topic, Ashley shares the story about her friend passing recently, and we talk about the grief of losing someone too soon.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Perelel: Get 20% off your first order at https://perelelhealth.com/gge.
Skims: Shop Skims cotton and all our favorite pieces at https://skims.com/gge.
Ladder: Get a free 7-day trial and $10 off your first month at https://ladder.fit/gge.
Hungry Root: Get 40% off your first box and free item in every box at https://hungryroot.com/gge with code GGE.
Hinge: hin.ge/GirlsGottaEatPodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Snack: Celeb Brand Drama, Hayden Panettiere, and Illegal Paparazzi
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Celeb brand news: Selena Gomez’s Wondermind lawsuit, Unwell Beverages shutdown, Phia’s cookie stuffing, and …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Celeb brand news: Selena Gomez’s Wondermind lawsuit, Unwell Beverages shutdown, Phia’s cookie stuffing, and Bethenny Frankel’s Super Model Cafe
Barry’s vs. Bobby (former instructor blasts the fitness company’s new non-compete)
The passing of Hayden Panettiere
TV/movie reviews: Tony, Tires, Sterling Point
Headlines: Two new ACOTAR books, Jordyn Woods and Karl-Anthony Townes wedding (and a deep dive on paparazzi pics), Karoline Leavitt quitting and who will replace her
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Apply to adopt Zizou!
Thank you to our partners this week:
Hinge: Download their audiobook No Ordinary Love for free on Spotify. http://no-ordinary-love-audiobook.co/
AG1: Get an AG1 Flavor Sampler plus a bottle of Vitamin D3 + K2 FREE with your first AG1 subscription at https://drinkAG1.com/gge.
Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and exclusive offers when you download the app.
Butcher Box: Get $20 off your first box and free shipping plus your choice of ground beef, chicken, or sirloins in every box at https://butcherbox.com/gge.
Lola Blankets: Get 40% off your order at https://lolablankets.com with code girlsgottaeat.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Skincare Secrets, Hair Health, and Hormones with Dr. Mamina Turegano
We all have so many questions about skin, hair, aging, hormones, diet, the list goes on – so we brought in Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist – to …
Notes de l’épisode
We all have so many questions about skin, hair, aging, hormones, diet, the list goes on – so we brought in Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist – to answer them. We discuss the lifestyle factors that accelerate the aging process and how to manage them, the best foods for healthier skin and hair, all the tea on topical estrogen, and the truth about chemical vs. mineral sunscreen. We deep dive on hair health – what causes hair loss/shedding, growth products that actually work, the one thing NOT to do if you’re shedding excessively, GLP-1s and hair loss, if oiling is worth it, and how often to wash your hair. And we get into skincare, including the three products everyone should have, what to use at what age and in what order, products to splurge and save on, retinoids, red light, collagen, microneedling, salmon sperm facials, and more. Before Dr. Mamina joins us, Rayna opens up a fridge debate and how she prepped for a male visitor, and Ashley has a dog update. Enjoy!
Follow Dr. Mamina on Instagram @dr.mamina and check out dermclick.com.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
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BetterHelp: See reviews and decide if it’s right for you at https://betterhelp.com/gge.
IM8: Get a free welcome kit, 5 travel sachets and 10% off your order at https://im8health.com/gge and use code GGE.
SmileSet: Get $500 off your aligner treatment at https://smileset.com/gge.
Mint Mobile: Get your new wireless plan for just $15/month at https://mintmobile.com/gge.
Revolve: Get 15% off your first order at https://revolve.com/GGE with code GGE.
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The Snack: Wedding Dress Drama, 20 Women vs. Drake, and QVC Bl*wjob
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: An iconic Freudian slip on QVC A guac and salsa recall from the same farm that brought us diarrhea lettuce Drake …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
An iconic Freudian slip on QVC
A guac and salsa recall from the same farm that brought us diarrhea lettuce
Drake dates 20 women on YouTube, picks his future wife
Wedding dress drama between Acquired Style and Brielle Biermann
Anne Hathaway brings new meaning to maternity jeans
Reviews of The Odyssey, The Five Star Weekend, Sterling Point, and Let’s Marry Harry
Headlines: MySpace’s return, AOC freezing her eggs, Reece Weaver set to star in Chicago
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Hinge: Download the dating app designed to be deleted.
Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and exclusive offers when you download the app.
IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge with code GGE.
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How To Get Out of a Relationship Rut (or Just Know It's Over)
“Are we in a rut, or is the relationship over?” is a question so many of us have asked, and we’re breaking it down on this episode. We discuss the signs of a relationship rut, when and why they typically occur …
Notes de l’épisode
“Are we in a rut, or is the relationship over?” is a question so many of us have asked, and we’re breaking it down on this episode. We discuss the signs of a relationship rut, when and why they typically occur, and the questions to ask yourself to determine whether a relationship is worth saving. We discuss how to get out of the rut, from small changes to larger pivots, plus low, medium, and high effort ways to bring novelty into your relationship. We also talk about intimacy vs. sex, why not wanting to have sex isn’t always a red flag, unexpected things that can keep your relationship spicy, and a high-level sex challenge to consider. Before we get into the topic, we have a lot to catch up on – how Rayna is feeling about living in NYC and Ashley’s latest thoughts on moving, Ashley’s ongoing butt issues and a mortifying moment at the doctor, and if Rayna is regretting her short hair. Enjoy!
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
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The Snack: Tradwife Controversy, Ariana Grande, and Wicker Dick
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Rayna’s tour and Ashley’s toenail Cardi B drops new song (of the summer??) Shaboozey’s new album Ariana Grande …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Rayna’s tour and Ashley’s toenail
Cardi B drops new song (of the summer??)
Shaboozey’s new album
Ariana Grande stepping back from the spotlight
Nara Smith / tradwife controversy
TV reviews: House of Stassi, A Toxic Love Story, Widow’s Bay
The trailer for Wicker dropped (and WTF?)
Headlines: The Odyssey and Spiderman break records, Tr*mp shat himself at Lindsey Graham’s funeral, Taylor and Travis’s dog has an (alleged) name
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Hinge: Download the dating app designed to be deleted.
BetterHelp: See reviews and decide if it’s right for you at https://betterhelp.com/gge.
IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge with code GGE.
BiOptimizers: Get 15% off at https://bioptimizers.com/girlsgottaeat with code GGE.
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Are Men Becoming More Accountable? with Dale Moss
One of our first-year guests Dale Moss is BACK and we’re getting into it (What’s his relationship status? What kind of woman is he looking for? Would he do reality TV again? Was his Bachelorette season really …
Notes de l’épisode
One of our first-year guests Dale Moss is BACK and we’re getting into it (What’s his relationship status? What kind of woman is he looking for? Would he do reality TV again? Was his Bachelorette season really as crazy as it looked? What’s up with those Party City modeling pics?). But we’re also going deeper into the current state of men and the dating landscape – how women are raising their standards and if men are rising to the occasion, guys holding their friends accountable with bad behavior, and if bro code is over. We also discuss his wellness-based dating app, drinking/not drinking on dates, when your sibling doesn’t like someone you’re dating, and getting through your most painful breakup. Before Dale joins us, we are recapping our trip to Dewey Beach, breaking down the different types of husbands on vacations, Rayna sets the record straight on her “hard launch,” and Ashley has an appendage update. Enjoy!
Follow Dale on Instagram @dalemoss13 and check out the Ateam app.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
BetterHelp: See reviews and decide if it’s right for you at https://betterhelp.com/gge.
Article: Get $50 off your first purchase of $100 or more at https//:article.com/GGE.
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Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and exclusive offers when you download the app.
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The Snack: Jimothy, Usher, LeBron, and No Influencers Allowed
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: JIMOTHY and Short Spine Summer The passing of @SimonSits LeBron going to the Philadelphia 76ers Lapdance gone …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
JIMOTHY and Short Spine Summer
The passing of @SimonSits
LeBron going to the Philadelphia 76ers
Lapdance gone wrong at Usher’s concert
Allegedly it’s “No Mascara Summer”
Nantucket vs. Influencers
Headlines: West and Amanda update, new Mitch McConnell proof of life, Andrew Tate’s arrest outfit, Tr*mp vs. Kaitlan Collins, Taylor Swift wedding coverage confusion
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
FashionPass: Get your first month for just $55 at https://fashionpass.com with code GGE.
Perelel: If you’re pregnant, trying or postpartum get 20% off your first order at https://perelelhealth.com/gge.
ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.
Bloom: Get 20% off at https://bloomnu.com with code GGE.
SmileSet: Get $500 off your aligner treatment at https://smileset.com/gge.
Ladder: Get a free 7-day trial with no credit card and $10 off your first month if you join at https://ladder.fit/gge.
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Stassi Schroeder on Her Reality TV Comeback, Working with Her Husband, and Mom Guilt
We are so excited to have sat down with Stassi Schroeder ahead of her new show, House of Stassi, to get candid about her reality TV comeback, this show’s contrast from anything she’s done before, why she didn’t …
Notes de l’épisode
We are so excited to have sat down with Stassi Schroeder ahead of her new show, House of Stassi, to get candid about her reality TV comeback, this show’s contrast from anything she’s done before, why she didn’t edit out the “bad parts,” working with her husband, and what she’s most fearful of when it premieres. We also talk about her first TV stint (it wasn’t Vanderpump!), why reality shows are so much different now, filming with Katie Maloney again, the “Mandela Effect” about her and Jax Taylor, and why being on reality TV is her therapy. She also opens up to us about the pressure of being a perfect mom, being the breadwinner and how her and Beau co-parent, if she ever feels envious of her peers, and the trick she uses to avoid the comparison trap. Before Stassi joins us, we discuss whether you’d rather be seen or heard having sex and how we switched roles for this recording. Enjoy!
Follow Stassi on Instagram @stassischroeder and check out her new show House of Stassi dropping July 29 on Hulu.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Bloom: Get 20% off your first order at https://bloomnu.com with code GGE.
Good Wipes: Get a free pack at https://goodwipes.com/gge.
Revolve: Get 15% off your first order at https://revolve.com/gge with code GGE.
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You Can Fix a Dog but You Can’t Fix a Man feat. Isabel Klee
We loved our conversation with Isabel Klee (aka @SimonSits) about dogs, boys, and coming of age in New York City. The #1 NYT bestselling author shares her stories of looking for love in her 20s before she met …
Notes de l’épisode
We loved our conversation with Isabel Klee (aka @SimonSits) about dogs, boys, and coming of age in New York City. The #1 NYT bestselling author shares her stories of looking for love in her 20s before she met her fiancé, the dogs she fostered along the way, and why you can fix a dog but you can’t fix a man. We talk about what secure relationships really feel like and why she freaked out and ended one, the insanely romantic thing he did to get her back, and her theory on getting back together after a breakup. We also discuss why backpacking post-college was “cool” in theory but lonely in reality, her upcoming summer camp wedding, red flags with guys when it comes to dogs, and her book being made into a TV show. Before Isabel joins us, we are talking about friendships going through different stages of life and debating if certain foods have a time of day. Enjoy!
Follow Isabel on Instagram @simonsits and get her book Dogs, Boys, and Other Things I’ve Cried About.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Skims: Shop Skims cotton and all of our favorite pieces at https://skims.com.
Hungry Root: Get 40% off your first box and free item in every box for life at https://hungryroot.com/gge with code GGE.
Ladder: Get a free 7-day trial and $10 off your first month at https://ladder.fit/gge.
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The Snack: Poop Girl Summer, Jay-Z30, and a Political Plot Twist
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s wavy vs. curly hair debate Diarrhea outbreak in 31 states and counting Sh*t Shoes to help you poop …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Ashley’s wavy vs. curly hair debate
Diarrhea outbreak in 31 states and counting
Sh*t Shoes to help you poop better
Jack Antonoff and Margaret Qualley split
Taylor and Travis got a dog?!
Theory about why Blake Lively wasn’t at the royal wedding
Lindsey Graham dies + Mitch McConnell is still alive (allegedly)
Headlines: Spurs announcer cheating scandal, Bison attack at Yellowstone, official Summer House cast announced, Jay-Z30 is legendary
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Mint Mobile: Get your new wireless plan for just $15/month at https://mintmobile.com/gge.
Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge.
BiOptimizers: Get 15% off and a free travel size bottle of Masszymes at https://bioptimizers.com/girlsgottaeat with code GGE.
Resort Pass: Get $20 off your first booking of $100 or more at https://resortpass.com/gge.
IM8: Get a free welcome kit, 5 travel sachets and 10% off your order at https://im8health.com/gge with code GGE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Besties and Budgets: A Girls Trip Guide
We are discussing the joys of girls trips but also answering some of the uncomfortable questions that come with them – What if everyone has different budgets? How do you navigate opposite travel styles? Do you …
Notes de l’épisode
We are discussing the joys of girls trips but also answering some of the uncomfortable questions that come with them – What if everyone has different budgets? How do you navigate opposite travel styles? Do you share rooms (or beds) after the age of 30? What if one girl wants to stay separately from the group? How many plans are too many plans? Does the person who books the house get first choice of room? – and more! And we are also recapping our recent girls trip to France, debating our favorite countries, and chatting about how travel has changed over the last 10-20 years (for better or for worse). Enjoy!
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge.
ZiBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.
FP Movement: Shop their full line of activewear at http://fpmovement.com/.
NOCD: Book a free 15-minute call at https://learn.nocd.com/gge.
Ride or Die: Watch the new series starting July 15 only on Prime Video.
WhatNot: Get 20% off and free shipping on your first purchase when you download the app.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Snack: America’s Semiquincentennial, World Cup Controversy, and Taylor and Travis Wedding
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s birthday America’s 250th birthday celebrations – Beyoncé drops new music, Eiffel Tower lights, DC …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Ashley’s birthday
America’s 250th birthday celebrations – Beyoncé drops new music, Eiffel Tower lights, DC fireworks go too hard, the empty Great American State Fair
Team USA’s loss in the World Cup aka the Tr*mp Curse
Cape Verde’s legendary World Cup run
Taylor and Travis’s MSG wedding
Headlines: Empire State daredevil engagement, Mitch McConnell might be dead, Summer House updates
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Helix: Get 20% off a new mattress at https://helixsleep.com/gge.
Zenni: Refresh your glasses and get 15% off at https://zenni.com/podcast with code PODCAST15.
Ride or Die: Watch the new series starting July 15 only on Prime Video.
Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Should Guys in Relationships Be On Instagram?
We are discussing guys and their social media behavior – How should men in committed relationships be using Instagram? Should they clean up their following when they get into a relationship? What social media …
Notes de l’épisode
We are discussing guys and their social media behavior – How should men in committed relationships be using Instagram? Should they clean up their following when they get into a relationship? What social media engagement is harmless and what crosses the line? – inspired by Ali Kolbert’s viral Subway Take. We are sharing our own thoughts and experiences and the results of surveying our audience, plus we break down two listener emails about bikini pics and a shady brother. Before we get into the topic, we’re previewing our trip to France, sharing a travel/points hack to book international business class, and as it’s the last full episode in the LA studio, we are taking a trip down memory lane and reminiscing on all our previous recording locations. Enjoy!
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Article: Get $50 off your first order of $100 or more at https://article.com/gge.
Better Help: Get 10% off at https://betterhelp.com/gge.
FP Movement: Go to http://fpmovement.com to shop their full line of activewear and workout gear.
Resort Pass: Get $20 off your first booking of $100 or more at https://resortpass.com/gge.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Snack: Love Island, DCC, and the Reflecting Pool Scandal
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s reaction to Rayna moving Dua Lipa’s wedding dress + pics Anne Hathaway 's baby announcement Taylor and …
Notes de l’épisode
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Ashley’s reaction to Rayna moving
Dua Lipa’s wedding dress + pics
Anne Hathaway 's baby announcement
Taylor and Travis bachelor/bachelorette parties
The Lincoln Memorial Reflecting Pool drama
Kraft launches TSA-friendly ranch dressing
TV/movie reviews: Dallas Cowboys Cheerleaders, Love Island USA (in our listeners’ words), Voicemails for Isabelle
Headlines: Brooklyn Beckham Doordash drama, Olivia Rodrigo’s all-female fest, Keke Palmer and Sean Evans, Ben Stiller is making a Knicks documentary
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Lola Blankets: Get 40% off select products at lolablankets.com with code GIRLSGOTTAEAT.
FP Movement: Shop their full line of activewear http://fpmovement.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Voici les 100 derniers épisodes sur 553. Les épisodes plus anciens se trouvent dans le flux du podcast.
