Move Happier: Tips for Regular Exercise, How Walking Helps You Think, Plus Can Your Garden Be an Accountability Partner? (Bonus)
Notes de l’épisode
We discuss the biggest obstacles to moving more this summer with Sarah Fain from the “Happier in Hollywood” podcast, and share practical strategies for getting regular exercise.
This special episode is part of the Move 26 in ‘26 challenge to help all of us find more ways to move every day.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Get in touch: [email protected].
Get in touch on Instagram: @Sfain & @LizCraft
Get in touch on Threads: @Sfain & @LizCra
Visit our website: https://happierinhollywood.com
Join our Facebook group: https://www.facebook.com/HappierinHollywood/
Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. If you liked this episode, please subscribe, leave a review, and tell your friends!
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LINKS:
Join the Move 26 in '26 challenge here
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