#201 Getting Sober As a Grey Area Drinker
Notes de l’épisode
This week, I'm answering a question from a listener and chatting all about grey area drinking. It might feel even more challenging to come to the decision to get sober if you identify as a "grey area" drinker: you might be grappling with whether you fit the definition of an "alcoholic" or an "addict", you might be questioning whether you qualify for sobriety, or you might be doubting whether your drinking is really "bad enough" for you to quit. In this episode, I am tackling all of these challenges with you and sharing why you don't need to hit any sort of rock bottom to decide that alcohol is no longer serving you. If you identify as a "grey area" drinker or you're not sure where you fit on the spectrum of alcohol use, you don't want to miss this one!
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