Episode 9: Man Down
Notes de l’épisode
They did the menopause episode. This is the other side. Because men’s bodies are changing in their 40s too! Testosterone drops roughly one to two per cent every year after 30, and the symptoms look like depression, burnout, or just getting older. Most men never find out what it actually is.
So this week Erin and Terry get into andropause. What it is, what it does to mood, energy, libido, and body composition, and why the vast majority of men who have it never talk to a doctor. Plus the body image pressure that’s been quietly building on men the same way it built on women. Gym culture, the before–and–after pics, the supplement use that’s really about fear of ageing and not feeling like enough. And what all of it does to a relationship when nobody in the house has the language for what’s actually going on.
It’s not a sad episode. It’s an honest one. And it’s long overdue.
Tell us in the comments: men, have you ever felt your body or energy shift and said nothing about it? Women, did you notice before he did?
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