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Learn 2 Love You

Learn 2 Love You

Nouveau3 Ways To Become More Secure In Yourself25 octobre 2026 · 13 min
Épisodes
44
Parution
toutes les deux semaines
Dernier épisode
25 Oct 2026

À propos du podcast

Learn 2 Love You is a show all about learning how to develop the most important relationship you have in your life...the one with yourself. My mission is to teach the importance of self love and how it can transform your life for the better in every category! 

Épisodes 44

  1. 3 Ways To Become More Secure In Yourself

    13 min

    Hey guys this is an offbeat episode from my archives as I'm traveling overseas right now. In this episode I explain three ways to become secure in yourself. Through these three ways we can cultivate a …

  2. How Social Media Distorts Our Self Worth | How to Detach & De-Stimulate

    29 min

    Hello Everyone, in this episode I discuss how social media can often distort the way we see ourselves, other people and the world and how we can reclaim power and build our self esteem without attaching it to …

  3. Moving Through Fear: How to Dissolve Fear & Stop Letting It Run Your Life

    30 min

    Hello everyone! Fear is something that all of us have been shamed for having and experiencing, but the stigmas and shame created around it limit us from actually reaching breakthroughs and learning ways to heal …

  4. Life Moves in Cycles Not Straight Lines | How to Honor Your Life's Seasons

    27 min

    Hello everyone. In todays episode I talk about how life is cyclical rather than linear and we all have different seasons we face in life. I also talk about how we can honor the seasons of life we may be in at …

  5. How to Socialize Without Losing Yourself & Your Identity

    24 min

    Hello friends! In this episode I talk about ways where we can socialize while still staying true to ourselves, our boundaries, lifestyle choices and interests. Lot's of us get in front of other people and …

  6. I Spent My Birthday Alone... What It Taught Me About Happiness

    12 min

    This was recorded on august 11 which is my actual birthday. This short episode talks about how I actually felt on my birthday and how it was like to spend it by myself for the first time with no one to …

  7. The Solo Act: How to SHINE Even If You Have No Friends & Are in Social Isolation

    24 min

    Hello everyone! In todays episode I talk about the 'Solo Act' an arc in our lives where we find ourselves in social isolation and solitude. Although this may feel like a punishment, it's a great …

  8. How to Manifest Self Love

    26 min

    Hello everyone. In todays episode I talk about how we can manifest/create self love or really anything into our lives using this 3 step formula for manifestation and creation. Using this we can transform the …

  9. How to Solo Travel if You've Never Done It Before | My Journey in Costa Rica

    23 min

    Here is a guide on how to solo travel for those who may never have solo traveled before or taken that leap but desperately want to. In this episode I share with you a list of tips and advice as well as lessons …

  10. Settling vs Selecting: How to Start CHOOSING Better Friendships and Relationships

    29 min

    Up until this point of my life I never realized the importance of being intentional with the people that I let into my life. In this episode I talk about why it's so important to start choosing people …

  11. Outgrowing People, Places, Environments & Becoming a New Person

    29 min

    In todays episode I talk about how outgrowing people, places and your old way of life may be terrifying, but how it's all a sign that you are evolving into a brand new version of yourself. Without shedding …

  12. Breaking Free From Toxic Positivity & Spiritual Bypassing

    35 min

    With the current emphasis of "good vibes" and "high vibrations" we can feel like having a hard time means we are doing something wrong. In this episode we discuss how being positive is not always a healthy or …

  13. What to do When Life Falls Apart : Tower Moments, Uncertainty & Re-Direction

    41 min

    What do we do when the rug of life is ripped out from underneath us and the entire trajectory or our lives and plans for our lives change? In this episode I talk all about how my recent tower moment experience …

  14. Hitting Rock Bottom - Finding Yourself in the Depths of Life

    34 min

    Currently I am at a rock bottom point of my life and I wanted to make an episode talking about my experience as well as some tools I've been using to help myself through this time. If you are currently at …

  15. I'm Still Learning...

    29 min

    Hey everyone. Truthfully I'm still learning and trying to figure things out!The Manifesting Formula Welcome to The Manifesting Formula. I’m Christine Rizzo, and if there’s one thing...Listen on: Apple …

  16. It's Not All About You - How to Stop Taking Things So Personally

    26 min

    In this episode I talk about how taking things too personally always leads to us suffering in some form of way. I talk about how we can stop taking things so personally and instead focus on the things we have …

  17. 50 Self Love Affirmations | You Can Say At Any Time

    17 min

    Hello friends! In this weeks episode I put together a list of 50 self love affirmations you can say to yourself at any time. Use this episode whenever you need a boost of confidence and to tap into self …

    Notes de l’épisode

    Hello friends! In this weeks episode I put together a list of 50 self love affirmations you can say to yourself at any time. Use this episode whenever you need a boost of confidence and to tap into self love.



    Support the show

    Hope you enjoyed todays episode:
    My social media:
    @being.laur (Instagram)
    @beinglaur (Tiktok)

    Make sure to check out the blog and YouTube channel!

    Blog:
    https://medium.com/@learn2loveyouu
    Youtube:
    https://www.youtube.com/@learn2loveyou


    DONATE TO THE SHOW:

    https://www.buzzsprout.com/2397704/support

    buymeacoffee.com/learn2loveyou


  18. Let’s Talk About Healing | What Healing Is & How to Actually Do It

    37 min

    In this episode I do a deep dive on healing and the healing journey. I talk about how healing is your own journey as well as how to go on your own healing journey in a healthy and transformational way free of …

  19. Your Story Is Keeping You Stuck | How to Re-Write Your Story

    29 min

    In this episode I talk about how the stories we tell ourselves either make or break our lives and the relationship we have with ourselves. I talk about how toxic stories although familiar could be keeping us …

  20. What 35 Days in Europe Taught Me About Self Love

    31 min

    Hello friends! In this episode I talk about how my solo trip to Europe last year helped me learn more about self love and improved the relationship I had with myself. Traveling can be a huge teacher and …

  21. Why Self Love is Important

    35 min

    In todays episode I talk about why self love is such an important thing for us to practice and how it transforms our lives from the way that we feel in our lives, to how we show up in our relationships, to how …

  22. Mindset is EVERYTHING When Going Through ANYTHING

    34 min

    In this episode I talk about the power of mindset and how it shapes our mood and reality when we are going through life and face challenging situations. I talk about the power of the mind itself and how it can …

  23. Are They Really My Friend? | Having Standards for Our Friendships

    35 min

    Friendships make our lives rich and vibrant, but not everyone that we deem to be our "friend" is actually our friend or has our best interest in mind. This is why I made this episode on how we can spot what …

  24. Being Lonely is Hard | Showing Up for Yourself When You Feel Lonely

    35 min

    Hey friend :) If you're feeling lonely in your life right now then I made this episode just for you! I know it can feel hard to go through being lonely and in this episode I talked about different types of …

  25. 5 Reminders During Hard Times

    36 min

    When we are going through hard times it can be hard to stay encouraged or have a hopeful outlook on everything happening. In this episode I talk about 5 things I often remind myself of when I am experiencing …

  26. How to Build Your Self Esteem

    21 min

    In this episode I talk about the Pyramid of Self Esteem and go through the layers of it to show how we can build our own self esteem in our own lives as well as why each layer is so important when it comes to …

    Notes de l’épisode

    In this episode I talk about the Pyramid of Self Esteem and go through the layers of it to show how we can build our own self esteem in our own lives as well as why each layer is so important when it comes to building better self esteem!

    Hope you enjoyed todays episode:

    My social media:

    @being.laur (Instagram)

    @beinglaur (Tiktok)

    Make sure to check out the blog and YouTube channel!

    Blog:https://medium.com/@learn2loveyouu

    Youtube:https://www.youtube.com/@learn2loveyo

    Support the show

    Hope you enjoyed todays episode:
    My social media:
    @being.laur (Instagram)
    @beinglaur (Tiktok)

    Make sure to check out the blog and YouTube channel!

    Blog:
    https://medium.com/@learn2loveyouu
    Youtube:
    https://www.youtube.com/@learn2loveyou


    DONATE TO THE SHOW:

    https://www.buzzsprout.com/2397704/support

    buymeacoffee.com/learn2loveyou


  27. The Self Image Trap: How to Free Ourselves From Being Consumed With Identity

    25 min

    In this podcast episode I reference the Greek Mythology story about Narcissus and use it to convey why being so consumed with our self image and our identity can lead to our downfall and can leave us in a state …

  28. Us Introverts Don’t Need to be “Fixed”

    22 min

    Are you an introvert that has been pressured by those around you to "talk more" "be more social" "smile more" and be more friendly? This episode is just for you. When the world tries to change us into something …

    Notes de l’épisode

    Are you an introvert that has been pressured by those around you to "talk more" "be more social" "smile more" and be more friendly? This episode is just for you. When the world tries to change us into something they think we should be, how can we find confidence in who we are?


    Hope you enjoyed todays episode:

    My social media:

    @being.laur (Instagram)

    @beinglaur (Tiktok)

    Make sure to check out the blog and YouTube channel!

    Blog:https://medium.com/@learn2loveyouu

    Youtube:https://www.youtube.com/@learn2loveyou

    Support the show

    Hope you enjoyed todays episode:
    My social media:
    @being.laur (Instagram)
    @beinglaur (Tiktok)

    Make sure to check out the blog and YouTube channel!

    Blog:
    https://medium.com/@learn2loveyouu
    Youtube:
    https://www.youtube.com/@learn2loveyou


    DONATE TO THE SHOW:

    https://www.buzzsprout.com/2397704/support

    buymeacoffee.com/learn2loveyou


  29. The Biggest Roadblock to Self Love

    34 min

    What is the biggest roadblock to self love you ask? Well could it be something you carry around everyday that you are unaware of thats taking you away from the union you could have with yourself? Listen to this …

  30. It's Ok Not to Always Do It All, Just Do What You're Able To

    34 min

    In this episode I discuss how it's important not to push ourselves into being productive or creative all the time and how sometimes rest and recovery is what we need to succeed at things. I also touch on …

Voici les 40 derniers épisodes sur 44. Les épisodes plus anciens se trouvent dans le flux du podcast.

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