Overcoming Decision Fatigue With Daniel Altman
Notes de l’épisode
Every day, we're faced with countless decisions, from what to buy at the grocery store to major life choices about work, money, and family. This week, economist Daniel Altman explains how economic thinking can help us cut through decision fatigue, avoid getting stuck in a sea of options, and make choices that lead to greater well-being. Drawing from his new book, The Best Decisions You'll Ever Make, Dan shares practical strategies for simplifying everyday decisions, valuing your time, and making choices that your future self will thank you for.
In this episode, you’ll learn:
- Why having more choices doesn’t always make us happier.
- How to use simple decision rules to reduce stress and avoid overload.
- How economic thinking can help you make choices that align with long-term well-being.