Men’s Morning Devotional
- Épisodes
- 96
- Parution
- quotidienne
- Dernier épisode
- 13 Nov 2026
À propos du podcast
Men who stand strong prepare before the battle begins - so take a few minutes every morning to get into the Word before you face the world. Every weekday, the Men's Morning Devotional challenges and encourages men with Biblical lessons that speak to the pressures they carry as husbands, fathers, and leaders. Hosted by Steve Alessi, a pastor with over 40 years of ministry experience, along with his son and sons-in-law, you’ll get truth you can take straight into your day in a 5 minute short Bible study. It's the perfect way to spend some quiet time with God and prepare for the challenges life brings you every day. Hit the follow button, join us daily to get into God's Word, and Man Up.
Épisodes 96
I Haven't Seen It Yet
What happens to your heart when another man’s blessing arrives before yours? Today we'll find out that peace isn’t having everything you want. It’s trusting God while you wait. Dani Burgos closes out his …
Notes de l’épisode
What happens to your heart when another man’s blessing arrives before yours? Today we'll find out that peace isn’t having everything you want. It’s trusting God while you wait.
Dani Burgos closes out his study of Proverbs 14 with a verse about what happens inside a man. Proverbs 14:30 says a heart at peace gives life to the body, but envy rots the bones. Envy doesn’t always look like jealousy. Sometimes it’s quiet comparison: his career is further along, his marriage looks better, his house is bigger, his ministry is growing. Before long, you’ve stopped being grateful for what God has given you because you’re focused on what He’s given someone else.
Jesus never lived by comparison. He knew who He was, whose He was, and what He was called to do, and He never let someone else’s journey distract Him from His own. Maybe you’re single while friends get married, renting while others buy homes, praying for a marriage to be restored, or working for years toward a breakthrough that hasn’t come. Tying back to earlier this week, maybe you’re tired of waiting for the harvest and wondering if God even sees you. Remember this: God’s timing for someone else is not a deadline for your life. Your waiting doesn’t mean He’s forgotten you, and comparison doesn’t make Him late. A heart at peace doesn’t say, “I have everything I want.” It says, “Even while I wait, I still trust my God.” You haven’t seen it yet, but you still praise Him, follow Him, trust Him, and give Him glory.
Verse of the Day: Proverbs 14:30
https://www.bible.com/bible/111/PRO.14.30.NIV
Your Daily Man-Up Challenge:
Pick one area of your life where you need more gratitude, and thank God specifically for what He’s doing there right now.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Build On The Rock
When the storms hit your family, what will they be standing on? The faith you build today can become shelter for your children tomorrow. Today’s lesson looks at something bigger than any one man: the foundation …
Notes de l’épisode
When the storms hit your family, what will they be standing on? The faith you build today can become shelter for your children tomorrow.
Today’s lesson looks at something bigger than any one man: the foundation we’re laying for the next generation. Proverbs 14:26 says the man who fears the Lord has a secure fortress, and that fortress becomes a refuge for his children. Your walk with God was never just about you.
In Matthew 7, Jesus describes the wise man who hears His words, puts them into practice, and builds his house on the rock. The rain falls, the streams rise, and the wind beats against it, but it stands. Picture your life as that house, with your children living inside it. Storms will come: hard seasons, disappointments, temptations, moments when they don’t know what to do. You can’t stop every storm, but you can build a house that stands. When your kids see you pray, they learn to run to God when life gets hard. When they see you open the Bible, they learn His Word matters. When they see you forgive, serve, and obey, they learn what following Jesus looks like. Every prayer, every decision, every act of obedience lays another stone. The goal isn’t a perfect home, but a home built on the rock. And if your kids are grown or you regret the foundation you laid, it’s not too late. Start today. Storms don’t decide whether a house stands. The foundation does.
Verse of the Day: Proverbs 14:26
https://www.bible.com/bible/111/PRO.14.26.NIV
Your Daily Man-Up Challenge:
Choose one practical way to make Jesus more central in your home today.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Keep Doing Good
What do you do when you’re doing everything right and nothing seems to change? Faithfulness is still worth it, even when the reward hasn’t come yet. Daniel Burgos turns to Proverbs 14:14 and its promise that …
Notes de l’épisode
What do you do when you’re doing everything right and nothing seems to change? Faithfulness is still worth it, even when the reward hasn’t come yet.
Daniel Burgos turns to Proverbs 14:14 and its promise that the faithless will be repaid and the good rewarded. The trouble is timing. It’s easy to do right when you see results or get recognized. It’s harder when you’re working hard, and nobody notices, staying faithful in a marriage that’s still difficult, watching someone else take the credit at work, or living for God without seeing anything come of it.
Jesus spent His life serving, healing, teaching, forgiving, and doing the Father’s will, and in return He got rejection, betrayal, false accusations, and a cross. From the outside, His obedience could have looked like it led nowhere. But He kept going and trusted the Father, and three days later the resurrection proved the story wasn’t over. When you’re tempted to ask “What’s the point?”, remember that God sees what people don’t: the conversation nobody heard, the temptation you walked away from, the time you chose forgiveness over revenge, the day you showed up when you didn’t feel like it. This isn’t about earning applause. It’s about becoming the man God called you to be. As Paul writes in Galatians 6:9, the harvest comes at the proper time if we don’t give up. That means God’s timing, not ours. So keep serving, keep loving, keep forgiving, keep praying, keep following Jesus. Don’t let a delayed reward talk you out of doing what’s right.
Verse of the Day
“The backslider in heart will be filled with the fruit of his ways, and a good man will be filled with the fruit of his ways.”
Proverbs 14:14 https://www.bible.com/bible/59/pro.14.ESV
Your Daily Man-Up Challenge:
Identify one area where you’ve been tempted to give up because you haven’t seen the results you hoped for. Ask God for strength to stay faithful, and take one step of faithfulness in that area today.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
When Wrong Looks Right
Feeling sure about a path doesn’t mean God is leading you down it. What if the road that looks right is taking you somewhere you never meant to go?Proverbs 14:12 warns that some paths seem right, make sense …
Notes de l’épisode
Feeling sure about a path doesn’t mean God is leading you down it. What if the road that looks right is taking you somewhere you never meant to go?
Proverbs 14:12 warns that some paths seem right, make sense, and feel good, yet end in death. For men who trust their own judgment and like to think they know what they’re doing, the verse lands hard. Confidence and correctness are not the same thing.
Jesus didn’t live by what felt right in the moment. He lived by the Father’s will. The night before the cross, He knew the pain, rejection, and suffering ahead, and if anyone had reason to take the easier road, it was Him. Yet in Gethsemane He prayed, “Not my will, but yours be done.” He trusted the Father more than His feelings. You’ll face decisions where what feels right and what God is asking aren’t the same: walking away from something, forgiving someone, waiting instead of forcing it, having a hard conversation, owning a mistake, or making a change you’ve been putting off. The question isn’t “What do I want to do?” but “What does God want me to do?” That’s why we need His Word, prayer, and wise men who will tell us the truth. An open door isn’t automatically God’s direction. So don’t just ask Him to bless the path you’re already on. Ask Him whether you’re on the right path at all.
Verse of the Day: Proverbs 14:12
'There is a way that seems right to a man, but its end is the way to death. '
https://www.bible.com/bible/59/PRO.14.12.ESVYour Daily Man-Up Challenge:
Name one decision or area of your life where you’re unsure of your direction. Before you make your next move, stop and ask God to show you the way.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Watch Who's In Your Circle
Your closest friends are influencing your future more than you realize. Are they leading you toward God, or away from Him?Danny Burgos kicks off a new week in Proverbs 14 with a simple warning from Solomon …
Notes de l’épisode
Your closest friends are influencing your future more than you realize. Are they leading you toward God, or away from Him?
Danny Burgos kicks off a new week in Proverbs 14 with a simple warning from Solomon: stay away from a fool. It’s a verse that’s easy to skim past, but it carries real weight. The people we spend time with, listen to, and let speak into our lives shape how we think, what we decide, and where we end up. And sometimes the people with the most access to us are there simply because we’ve known them the longest.
Jesus loved everyone. He ate with sinners, welcomed tax collectors, and moved toward the broken and the rejected. But He was intentional about His inner circle: the Twelve, and within them, Peter, James, and John. In Matthew 12:49–50, He pointed to His disciples and called those who do the Father’s will His brother, sister, and mother. The test for your inner circle isn’t whether someone is perfect, goes to church, or calls himself a Christian. It’s whether he’s actually trying to follow God. You can love someone without letting him influence you. You can care about someone without taking his advice. History alone doesn’t earn someone a seat close to you. Wisdom asks: who is making me a better man, and who is pulling me away from the man God is calling me to be?
Verse of the Day: Proverbs 14:7
https://www.bible.com/bible/111/PRO.14.7.NIV
Your Daily Man-Up Challenge:
Take an honest look at your inner circle and ask whether those closest to you are intentionally trying to do the Father’s will. Then pick one person who strengthens your walk with God and set aside time to connect with him this week.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
The Right Way to Discipline
It’s easy to love your kids when they’re behaving, but what does love look like when they need correction? Real discipline is an act of love, not a release of anger. Chris Muiña concludes his study of Proverbs …
Notes de l’épisode
It’s easy to love your kids when they’re behaving, but what does love look like when they need correction? Real discipline is an act of love, not a release of anger.
Chris Muiña concludes his study of Proverbs 13 week with a topic every dad has an opinion on: disciplining their children. Proverbs 13:24 says the father who spares the rod hates his child, but the one who loves his child is careful to discipline him. Speaking as a father of three, Chris explains that refusing to correct a child isn’t kindness. It withholds the boundaries, wisdom, and direction that a child needs. But he also draws a hard line between discipline born of love and punishment born of frustration.
Discipline says, “I love you too much to let you keep going down this path.” Anger says, “You made me mad, so you’re going to pay for it.” Every father has to learn the difference. The goal is never to make our kids afraid of us. It’s to help them become who God created them to be. They need a dad who will say no, set boundaries and enforce consequences, and then hug them, explain why, forgive them, and remind them they’re loved. Our children are learning whether authority means fear or security, and we can’t expect self-control from them if we don’t model it ourselves. Before we correct our kids, we need to let God correct us. And if you’ve disciplined out of anger before, you haven’t ruined your child’s future. Go to them, own it, and show them that Dad is strong enough to lead and humble enough to apologize.
Verse of the Day: Proverbs 13:24
Your Daily Man-Up Challenge
Look for one opportunity today to lead your child intentionally. When correction is needed, pause first and ask yourself, “Am I correcting my child because I love them or because I’m angry?” Then correct with calmness, consistency, and clarity. Explain what was wrong, set the consequence, and finish with “I love you too much not to correct you.” If you lose your temper, man up and apologize.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
A Legacy Worth Leaving
If your kids inherited only your character, what would they actually be getting? The greatest inheritance you can leave isn’t what you put in your children’s hands, it’s what you put in their hearts. Proverbs …
Notes de l’épisode
If your kids inherited only your character, what would they actually be getting? The greatest inheritance you can leave isn’t what you put in your children’s hands, it’s what you put in their hearts.
Proverbs 13:22 says a good man leaves an inheritance for his children’s children. Most of us hear “inheritance” and think of money, property, or investments. Building wealth and providing for your family matter, but Chris argues that inheritance runs deeper than a bank account. Whether you realize it or not, your children are already receiving one from you. They see your faith, your work ethic, how you treat your wife, how you handle money, and how you respond when life gets hard. You don’t need to be in a certain tax bracket to leave a legacy. The only question is what kind.
A man can leave his children a million dollars and no wisdom to manage it. He can leave them property but no relationship with God, possessions but no example of integrity. When your kids learn from you to work hard, honor God, keep their word, give generously, save wisely and never quit, that inheritance shapes generations. The verse looks past your children to their children. It pictures a man asking what he can build today that will bless people he may never meet. That’s legacy. So build, save, give, teach, lead, and pray. Most of all, build your life on Jesus, because the greatest legacy isn’t that your family remembers your name. It’s that they remember the God you served.
Verse of the Day: Proverbs 13:22
Your Daily Man-Up Challenge
Ask yourself one question: “What am I building today that will still matter 30 years from now?” Then take one practical step toward your family’s future. You could put money into savings, pay down debt, teach your child something you’ve learned, pray with your kids at bedtime or the dinner table, or recommit to consistency in your walk with God. Do one thing today your future family will thank you for. Don’t just leave them possessions. Leave them a foundation.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Don't Quit in the Waiting
What do you do when you’ve prayed, worked and waited, and nothing seems to change? God is still at work while you wait, so don’t let delayed hope turn into defeated hope. Proverbs 13:12 says hope deferred makes …
Notes de l’épisode
What do you do when you’ve prayed, worked and waited, and nothing seems to change? God is still at work while you wait, so don’t let delayed hope turn into defeated hope.
Proverbs 13:12 says hope deferred makes the heart sick. It might be the promotion that never comes, the business that won’t take off, the marriage that isn’t changing, or the prayer that seems to go unanswered. Disappointment rarely knocks a man down all at once. It drains him slowly, from excitement to impatience to discouragement to cynicism, until he’s still showing up, but his heart has checked out.
Waiting doesn’t mean God is absent. Like a seed in the ground, much of what God does happens below the surface where we can’t see it. We want the harvest while He’s growing the roots, and we want the breakthrough while He’s building our character. Sometimes we simply aren’t ready yet, and sometimes His answer looks different than we expected, but He is faithful even when our timeline isn’t. And while you wait, don’t go blind to what He’s already given you. Someone else is praying for the job, the family, or the children you already have. Don’t miss today’s blessings because you’re fixated on tomorrow’s promise. A man of God doesn’t quit because the answer hasn’t arrived. He trusts the One who holds it and stewards what’s already in his hand.
Verse of the Day: Proverbs 13:12
Your Daily Man-Up Challenge
Write down one thing you’ve been waiting for that’s been discouraging you, and underneath it write: “God, I trust you with the timing.” Spend five minutes thanking God for three things He has already given you. Then take one faithful step toward what you’re waiting for, whether that’s planning the date, making the budget, sending the application, or continuing to pray and show up for your family. You can’t control the timeline, but you can control your faithfulness.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Put Pride In Its Place
When the argument won’t go away, have you thought about whether the problem might be you? Your pride keeps conflicts alive, but humility ends them. Proverbs 13:10 says that where there is strife, there is …
Notes de l’épisode
When the argument won’t go away, have you thought about whether the problem might be you? Your pride keeps conflicts alive, but humility ends them.
Proverbs 13:10 says that where there is strife, there is pride. Our first instinct in any conflict, with our wife, our kids, a coworker, or a friend, is to decide the other person is the unreasonable one. Solomon won’t let us stop there. Chris explains how pride turns small disagreements into deep divisions, and why three simple words, “Maybe I’m wrong,” can be both the hardest and the most powerful thing a man says.
Scripture doesn’t say wisdom belongs to the man who gives advice. It says wisdom is found in the man willing to receive it. A strong man doesn’t think he knows everything; he knows he doesn’t. His wife, his pastor, and the brothers who’ve walked the road before him can all see things he can’t. If nobody in your life has permission to correct you, you’ll end up surrounded by people who only tell you what you want to hear. Pride wants to win the argument, while wisdom wants to find the truth. Pride asks, “How do I prove I’m right?” Wisdom asks, “What can I learn from this?” Sometimes the person God most wants to change isn’t the one you’re in conflict with. It’s you.
Verse of the Day: Proverbs 13:10
Your Daily Man-Up Challenge
Identify one person you trust to tell you the truth and ask them: “Is there anything you see in my life that I need to work on?” Then don’t defend, explain or argue. Just listen, say “Thank you, I’ll pray about that,” and take it to God. If something needs to change, change it. And if pride has kept you from making the first move in a conflict, make the call, send the text, and take responsibility for your part.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Watch Your Mouth
You can keep your cool at work all day, so why does it fall apart the minute you walk through your own front door? Your words can build the people you love or tear them down, so guard them before you need to …
Notes de l’épisode
You can keep your cool at work all day, so why does it fall apart the minute you walk through your own front door? Your words can build the people you love or tear them down, so guard them before you need to apologize for them.
Chris Muiña opens the Proverbs 13 week with a hard look at the hardest thing for a man to control. It’s not his schedule, his money, or even his temper. It’s his mouth. Proverbs 13:3 puts it plainly: guard your lips and you protect your life, but speak rashly and you invite ruin. Chris explains why rash words are what come out before wisdom has caught up with emotion, and why “I’m sorry” doesn’t always undo the damage they leave behind in a marriage, with a child, or between friends.
To guard something means you recognize it’s valuable. Your words are worth guarding because of who is on the other side of them. Self-control over your tongue isn’t weakness. Anybody can yell, insult, or fire back. It takes strength to stop, listen, walk away, and come back calm, and say, “I was wrong.” A godly man still speaks the truth and still has hard conversations, but he doesn’t have to win every argument or get the last word. James 1:19 gives the order: quick to listen, slow to speak, slow to anger. Sometimes the strongest man in the room is the one who knows when to close his mouth and open his ears.
Verse of the Day: Proverbs 13:3
Your Daily Man-Up Challenge
Before you respond today, especially when you’re angry, frustrated, or offended, pause and ask three questions: Is it true? Is it necessary? Will it build up or tear down? Then go one full day without a negative or insulting word about anyone. That means no complaining about your wife, no criticizing coworkers, no gossip, no needless sarcasm. When you feel the heat rising, stop, breathe, and pray. If something slips out anyway, own it and apologize without blaming anyone else.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
The Power of a Good Word
Who in your life needs your words right now? One genuine word from another man can lift what anxiety has been pressing down.Chris closes out our week in Proverbs 12 with a verse every man understands from the …
Notes de l’épisode
Who in your life needs your words right now? One genuine word from another man can lift what anxiety has been pressing down.
Chris closes out our week in Proverbs 12 with a verse every man understands from the inside. Solomon describes anxiety as a weight, and the Hebrew carries the idea of being pressed low or bent under something heavy. Most men know what it’s like to feel like a shrunken version of themselves while acting as if everything is fine. Chris names the “I’m fine” lie. The funniest guy in the group may be the one lying awake at 2 a.m., and the guy killing it at work may be avoiding going home. But Solomon says the cure doesn’t have to be a counseling session or a solution to every problem. It can be a good word.
Somewhere in your world right now, a man is weighed down and waiting for a word you haven’t said to him yet. Solomon is telling you that you have more power over another man’s inner life than you think, and most of us are badly underusing it. One intentional, well-placed, sincere word can begin to lift what’s been pressing a man down. This is where the whole week comes together: a rooted man, working his land, sowing healing words, and planning peace becomes a man who can lift others. Chris then practices what he preaches and speaks a good word over every man listening. Your hidden root work is seen by heaven. You are not behind, not too late, and not too far gone. You are a man God is building.
Verse of the Day: Proverbs 12:25 (ESV)
Your Daily Man-Up Challenge
Ask God to show you one man in your life who is quietly carrying more than he’s letting on. It could be your dad, your best friend, your son, or a coworker. Speak a true, intentional, life-giving word to him today. Then share this episode with another man who needs to hear it.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
A Man of Peace
Are you a man of peace or conflict?Today’s verse looks at the theme of integrity from a new angle: the difference between a man whose heart is whole and a man whose heart is divided. Our culture loves conflict …
Notes de l’épisode
Are you a man of peace or conflict?
Today’s verse looks at the theme of integrity from a new angle: the difference between a man whose heart is whole and a man whose heart is divided. Our culture loves conflict and admires the man who confronts. Sometimes confronting what’s wrong is the most righteous thing a man can do. But Chris argues that we enjoy it a little too much, and that Scripture keeps calling men to bring peace. In Proverbs 12:20, Solomon sets the deceitful heart that devises evil against the man who plans peace, and he promises that man something better than applause.
The man who promotes peace isn’t soft. He’s the strongest man in the room. Planning peace isn’t avoiding conflict or keeping your head down. It’s active. This man walks into a room asking how he can build a bridge, fix what’s broken, and bring people together. Sometimes that means a hard conversation. Either way, the goal is never “look what I did,” but “look at the peace we brought here.” Solomon says this man has joy, the deep satisfaction of living in line with who he really is. But you can’t plan peace if you don’t have it yourself. A man who performs in every room, whose inside doesn’t match his outside, has nothing to give. The man of peace doesn’t need to manipulate or strong-arm anyone. He is simply himself, and that is the fruit of a deeply rooted man.
Verse of the Day: Proverbs 12:20 (ESV)
Your Daily Man-Up Challenge
Ask yourself one hard question today: where in my life do I need to plan for peace? Identify one room, relationship, or situation that needs it. Before you walk in, decide how you’ll use your words to bring healing instead of adding to the tension.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Your Words Become Your Harvest
What kind of words have you been sowing into your loved ones? The words a man speaks today become the harvest the people closest to him carry tomorrow.Today’s two verses paint a convicting picture of a man’s …
Notes de l’épisode
What kind of words have you been sowing into your loved ones? The words a man speaks today become the harvest the people closest to him carry tomorrow.
Today’s two verses paint a convicting picture of a man’s mouth. Proverbs 12:14 uses a farmer’s image: words are seeds, and fruit takes time. Chris remembers being asked to teach a gardening class and realizing that on day one, all you can really teach is how to sow. Our words work the same way. They go into the ground of our marriages, our kids, our friendships, and our teams, and they grow. The harvest comes later, but it always comes. Proverbs 12:18 shows the two harvests a man can produce.
Every man’s mouth is sowing something. The only question is what you’re reaping from it. Solomon says rash words are like sword thrusts. They move faster than wisdom, hit harder than you meant, and leave wounds that are slow to close. Every man has said something in anger that he can’t take back. But the same mouth that wounds like a sword can heal like medicine. A wise man’s words do more than avoid damage. They restore. They encourage the discouraged, bring truth to the confused, and give courage to the fearful. Your parents, your wife, your kids, and your team are already carrying a harvest of your words. Manning up means looking honestly at that crop and taking responsibility for it.
Verses of the Day: Proverbs 12:14,18 (ESV)
Your Daily Man-Up Challenge
Think of the three most important relationships in your life. Ask yourself honestly what the fruit of your mouth has produced in each of them. Then choose one seed to sow in each of those relationships. It doesn’t need to be a grand gesture, just a true, intentional, life-giving word. Give it to them before the day is over.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Working Your Land
Are you working your land, or just staying busy? A man earns his reward by faithfully working what God gave him, not by chasing what looks good from a distance.Yesterday’s episode was about the hidden …
Notes de l’épisode
Are you working your land, or just staying busy? A man earns his reward by faithfully working what God gave him, not by chasing what looks good from a distance.
Yesterday’s episode was about the hidden foundation that holds a man steady. Today is about the daily work that foundation is meant to support. Solomon puts it bluntly: work your land and you eat; chase worthless things and you go hungry. Chris points out that “your land” means something specific. It’s the work God assigned to you: your family, your calling, your responsibilities, your relationships. Plenty of men hustle in twenty directions and neglect the one field that belongs to them.
A man who chases fantasies is just a dreamer with good excuses. In the original language, the worthless pursuits Solomon describes are vapors and illusions, things that look substantial but weigh nothing. Solomon’s verdict is that this man lacks sense. He doesn’t lack ambition or vision. He lacks the practical wisdom to tell what’s real from what isn’t. Every man faces some version of this temptation: a get-rich-quick scheme instead of slow, steady building, a new idea before the last one is finished, a fantasy of a different life instead of investing in the one he has, or endless scrolling instead of creating. The rooted man doesn’t ignore what’s stressing him. He faces it and goes back to work on his land.
Verse of the Day: Proverbs 12:11 (ESV)
Your Daily Man-Up Challenge
Name your land. Write down honestly the specific responsibilities God has given you that deserve your best. Then name the worthless pursuit that has been pulling your focus away from them. Make one concrete decision today to put that energy back where it belongs.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Rooted Against the Storm
Any man can look solid for a while. But what happens when the storm comes?Chris Alessi opens the Proverbs 12 week by putting two men side by side. Both want the same thing: to be established, with a secure …
Notes de l’épisode
Any man can look solid for a while. But what happens when the storm comes?
Chris Alessi opens the Proverbs 12 week by putting two men side by side. Both want the same thing: to be established, with a secure family, solid work, and a lasting legacy. One builds on righteousness. The other builds on anything else. Chris explains that Solomon, like Jesus in his parable of the two houses, gives only two foundations to choose from: God or not God. The difference between these men isn’t talent, luck, or effort. It’s what’s underneath, and the storm will reveal it.
A man can look stable for years and still have no root. Wickedness here doesn’t only mean the obvious bad choice. It means any foundation that isn’t God is unstable from the start. The righteous man is promised something different. His circumstances may shift, and life may hit him hard, but his root holds. Chris compares it to the turmeric and ginger on his farm: cut away all the green above ground and the root keeps growing. Roots grow in quiet seasons. They come from daily faithfulness nobody sees or celebrates, and from years of obedience before the storm arrives. If you’re not where you want to be in life but you’re staying faithful anyway, your root is growing.
Verse of the Day: Proverbs 12:3 ESV
Your Daily Man-Up Challenge
Take an honest look at your root system. Skip the visible life and examine the hidden one: your prayer life, your integrity, your faithfulness in small things. Then ask yourself one question: how can I be faithful and righteous today? That’s what will hold you when the storm comes.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Influence with Intention
What kind of fruit are people getting from your life? Every man is influencing somebody, and a righteous man’s life produces fruit that gives life to others. Pastor Steve Alessi wraps up the Proverbs 11 week …
Notes de l’épisode
What kind of fruit are people getting from your life? Every man is influencing somebody, and a righteous man’s life produces fruit that gives life to others.
Pastor Steve Alessi wraps up the Proverbs 11 week with a Friday challenge about influence. Whether you realize it or not, your words, attitude, and decisions are shaping the people around you. In Proverbs 11:30, Solomon compares the righteous man to a tree of life and calls the man who wins souls wise. The question isn’t whether you have influence. It’s which direction your influence is taking people.
A healthy tree provides shade, fruit, and protection, but it never eats its own fruit. What it produces is for someone else. Your wife, kids, coworkers, and friends are living off the fruit of your life every day. Are they getting encouragement or criticism? Faith or fear? Peace or drama? Steve shares the story of an elderly man planting trees along a road he’d never live to see grow tall. All his life, he’d enjoyed the shade of trees planted by men he never met, and now he was planting for those who’d come after him. Every man is planting something in his children, his marriage, his business, and his church. And a wise man remembers that people matter most. Don’t spend your whole life building things and forget to build people. Your greatest influence is helping someone find their way to Jesus, and it often starts with living in a way that makes someone ask, “What’s different about you?”
Verse of the Day: Proverbs 11:30
Your Daily Man-Up Challenge:
Identify one person you can intentionally influence toward a better life today, then encourage him, call him, or invite him to lunch. Instead of asking, “What am I accomplishing with my life?” ask, “Who’s becoming better because of my life?” Man up, plant something that will outlive you, and win somebody over today.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Living with an Open Hand
What has God already put in your hand that someone else needs today? The man who lives with an open hand gains more than the man who holds on tight. Most men understand hard work, saving, and protecting what …
Notes de l’épisode
What has God already put in your hand that someone else needs today? The man who lives with an open hand gains more than the man who holds on tight.
Most men understand hard work, saving, and protecting what they’ve built. That’s responsibility. But if we’re not careful, responsibility can turn into gripping too tightly. In Proverbs 11:24–25, Solomon flips our thinking upside down: the man who gives freely gains even more, and the man who refreshes others is refreshed himself.
We tend to think that if we want more, we have to hold on to more. God says learn to release what He’s placed in your hands. Steve shares the story of a farmer who grew award-winning corn year after year by giving his best seed to the very neighbors he competed against. Because the wind carries pollen from field to field, he knew he couldn’t grow good corn unless his neighbors did too. Sometimes the best way to improve your own life is to improve someone else’s. And generosity goes beyond money. A generous man gives his time, encouragement, wisdom, and opportunities, and he gives credit instead of needing to take it. He doesn’t walk into a room asking what he can get, but what he can add. So if God gives you more, don’t just build a bigger container. Build a bigger pipeline and let more flow through you.
Verse of the Day: Proverbs 11:24–25
Your Daily Man-Up Challenge:
Refresh one person today, without waiting for them to ask. Buy someone lunch, leave a bigger tip, send an encouraging text, give extra time, share wisdom with a younger man, or open a door for someone who’s struggling. Don’t do it to get something back. Do it because that’s the kind of man you’ve decided to become.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Strong Enough to Be Kind
Do you consider kindness to be a sign of strength or weakness?Every man has felt that sudden surge of anger when another driver tries to merge into “your” lane. Why do we guard that spot like it’s ours, just to …
Notes de l’épisode
Do you consider kindness to be a sign of strength or weakness?
Every man has felt that sudden surge of anger when another driver tries to merge into “your” lane. Why do we guard that spot like it’s ours, just to reach the next red light three seconds sooner? Sometimes the problem isn’t the other guy. It’s what he brings out in us. In Proverbs 11:17, Solomon shows that kindness blesses the man who gives it, while cruelty comes back to bite the man who dishes it out.
Some men treat kindness as weakness, but nothing could be further from the truth. Jesus turned over tables and confronted hypocrisy, yet He also stopped for children, touched lepers, and defended the rejected. Real strength knows when to be tough and when to be tender. A kind man looks people in the eye, thanks the waiter, listens instead of interrupting, and honors his wife. He doesn’t need to make anyone feel small to feel big, and people are drawn to him because of it. Rudeness works the opposite way. Your wife and kids grow guarded, employees stop sharing ideas, and friends stop calling. You can be right and still be rude. You can be a good man with a bad delivery. Anyone can snap back, but it takes a strong man to lower his voice, say “I was wrong,” or treat someone better than they treated him. And remember, people are forming an opinion about the God you serve by watching how you treat them.
Verse of the Day: Proverbs 11:17
Your Daily Man-Up Challenge:
Be strong enough to be kind. Today, intentionally show kindness to three people: one in your family, one you work with, and one who can do absolutely nothing for you. Throughout the day, ask yourself: Are people experiencing the kindness of Christ when they experience me?
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Prosper with a Purpose
If God blessed you tomorrow, who besides you would be better for it? When God prospers a righteous man, the blessing should reach far beyond him. Proverbs 11 doesn’t shy away from a topic that makes some …
Notes de l’épisode
If God blessed you tomorrow, who besides you would be better for it? When God prospers a righteous man, the blessing should reach far beyond him.
Proverbs 11 doesn’t shy away from a topic that makes some Christians squirm: prosperity. In Proverbs 11:10, Solomon pictures a whole city rejoicing when the righteous prosper, and celebrating just as loudly when the wicked are gone. The difference between the two men isn’t how much they have. It’s where their blessing goes.
Don’t apologize for wanting to prosper. Just make sure you prosper with a purpose. A selfish man asks how much he can accumulate, while a righteous man asks how much good he can do with what God puts in his hands. Look at Joseph, who went from the pit to Pharaoh’s palace. God elevated one righteous man, and an entire nation was fed through the famine. That’s the pattern: God’s blessings were never meant to stop with us, but to travel through us. More influence means opening doors. More money means more generosity. More leadership means developing others. And the flip side is sobering: some men live in such a way that everyone breathes easier when they leave. Don’t be that guy. Be the man whose presence makes your home, your workplace, and your church better.
Verse of the Day: Proverbs 11:10
Your Daily Man-Up Challenge:
Ask yourself, who is better because God has blessed me? Then take one thing God has put in your hands, whether it’s your money, influence, experience, connections, time, or wisdom, and use it to benefit someone else today. Buy someone lunch, encourage an employee, make an introduction, or mentor a younger man.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
A Man of Integrity
Are you living as one man, or two? Integrity means being the same man everywhere, because who you are when nobody’s watching is who you really are. Pastor Steve Alessi opens this week’s study of Proverbs 11 …
Notes de l’épisode
Are you living as one man, or two? Integrity means being the same man everywhere, because who you are when nobody’s watching is who you really are.
Pastor Steve Alessi opens this week’s study of Proverbs 11 with a question that hits close to home: why do we shift so easily from kid with the buddies, to closed-off at home, to foul-mouthed at work, to Bible-quoting with the church guys? In Proverbs 11:3, Solomon draws a hard line between the man guided by integrity and the man undone by duplicity. The first has one life to keep track of. The second is always one slip from being exposed.
Integrity is simply being the same man everywhere. The man you are at church is the man you are at home, and the man you are when the boss is watching is the man you are when no one is. Steve shares the story of a man who drove back to a store to return extra change, not because anyone was watching, but because he was watching himself. That’s integrity as a compass: you decide who you are before you walk into the expense report, the tax return, the phone in your hand, or the conversation with a woman who isn’t your wife. Duplicity does the opposite. Maintaining two versions of yourself means remembering, hiding, covering, and defending until one version exposes the other. Integrity is freedom, because there’s only one you. And trust takes years to build but only moments to destroy.
Verse of the Day: Proverbs 11:3
Your Daily Man-Up Challenge:
Ask yourself one question: is there any area of my life where I’m being two different men? If so, identify one place where your integrity needs to tighten up, and deal with it today.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
The Blessing that Doesn't Break You
Are you working hard, or white-knuckling the outcome? Monday’s proverb gave us diligent hands that produce wealth. Today’s gives us a blessing that comes with no sorrow attached. Solomon isn’t contradicting …
Notes de l’épisode
Are you working hard, or white-knuckling the outcome?
Monday’s proverb gave us diligent hands that produce wealth. Today’s gives us a blessing that comes with no sorrow attached. Solomon isn’t contradicting himself. Diligence is what a man does, but blessing is what only God can add. Learn how to hold both without being crushed by either.
Wisdom is never a formula we can run without God, which is why Proverbs begins with the fear of the Lord. Diligence without that fear becomes anxious striving. Diligence with it becomes faithful work resting in a bigger promise. The exhausting, joyless grasping of a man who believes everything depends on him doesn’t just wear out the body. It reveals a heart that has quietly stopped trusting God to add anything at all. A man who works hard and rests in God’s blessing carries a weight that doesn’t break him, but a man who works hard and trusts only himself eventually will.
Verse of the Day: Proverbs 10:22
Your Daily Man-Up Challenge: Look at whatever you’ve been striving over right now, whether it’s work, finances, or a relationship outcome. Do the diligent work in front of you today, then consciously hand the outcome to God instead of gripping it. Say it out loud if you need to: “Lord, this is yours to bless, not mine to force.”
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Fewer Words, More Wisdom
Do your words carry weight, or do they just fill space? The wisest man in the room is often the one who says the least. The Bible isn’t against talking. It's against talking without restraint: the more …
Notes de l’épisode
Do your words carry weight, or do they just fill space?
The wisest man in the room is often the one who says the least. The Bible isn’t against talking. It's against talking without restraint: the more words you say, the more room there is for sin. Most men don’t get into trouble because they said too little. They get into trouble because they kept talking long after they had anything worth saying. Today, we look at why holding your tongue is a sign of strength, not weakness.
Proverbs 10:19 isn’t about silence for silence’s sake. The point isn’t that some words carry some risk, but that in a multitude of words, sin is not lacking. Restraint isn’t weakness; it’s a sign that a man actually understands something, especially when he’s sparing with his words before he fully grasps what he’s talking about. A wise man isn’t quiet because he has nothing to say. He’s restrained because he knows every word he adds is another he’ll be accountable for. This is everyday wisdom, meant to be lived out daily, not just admired as poetry.
Verse of the Day: Proverbs 10:19
Your Daily Man-Up Challenge
In your next conversation today, whether with a friend, a family member, your wife, or a business partner, say less than you want to. This matters most if it’s a tense one. Let there be a pause before you respond, and ask yourself if the next sentence actually needs to be said or if it’s just filling space. Be a man whose words carry weight.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Love that Covers
What are you feeding in your life right now: love or hatred? Today’s proverb is so true that the Apostle Peter echoed it centuries later. Solomon sets two forces side by side. One agitates a wrong until it …
Notes de l’épisode
What are you feeding in your life right now: love or hatred?
Today’s proverb is so true that the Apostle Peter echoed it centuries later. Solomon sets two forces side by side. One agitates a wrong until it becomes a war, and the other absorbs it so it never has to. Whether it’s a coworker who wronged you, a brother who let you down, or a sharp word in the heat of an argument, every man is choosing which one to nurture today.
Proverbs 10:12 doesn’t pretend sin doesn’t exist. Love covers wrongs not by refusing to see them, but by willingly bearing them without keeping score. That’s not denial, it’s endurance with a purpose. Covering an offense doesn’t mean broadcasting someone’s failure, and it doesn’t mean never addressing sin or setting boundaries. It means that when a wrong is small, already repented of, and nothing is gained by keeping the account open, a real man lets it go instead of nursing it. Hatred always feels justified in the moment, but it multiplies conflict rather than resolving it.
Verse of the Day: Proverbs 10:12
Your Daily Man-Up Challenge:
Think of one grudge, small or large, that you’ve quietly been keeping score on. Today, choose to cover it instead of feeding it. That might mean forgiving out loud, letting a comment go, or simply refusing to bring it up again. Let love do what hatred never could.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Don't Look Over Your Shoulder
Is there a version of you that only exists because no one has found out yet? In this episode, Christian continues through Proverbs 10 with a verse about a freedom many men never experience: walking securely …
Notes de l’épisode
Is there a version of you that only exists because no one has found out yet?
In this episode, Christian continues through Proverbs 10 with a verse about a freedom many men never experience: walking securely. Not because we’re skilled or strong, but because we have nothing to hide. The crooked path always feels faster, and that’s exactly why we take it. Solomon says plainly that the man on it will be found out.
He isn’t issuing a threat in Proverbs 10:9. He’s describing how a moral universe actually works. Scripture refuses to separate a man’s private choices from his public character, and no crooked path walked in secret stays secret. It eventually shapes the man, his family, his church, and his friends. Integrity means wholeness, an undivided man who is the same person whether anyone is watching or not. A man of integrity isn’t sinless, he’s undivided. Secure men don’t have to manage two versions of themselves or remember which story went to which person. Crooked paths cost more than they promise, and they cost a man his rest.
Verse of the Day: Proverbs 10:9
Your Daily Man-Up Challenge
Ask yourself, “Is there a version of me that only exists because someone hasn’t found out yet?” If so, that’s a crooked path, no matter how small. Take one step today to straighten it out: tell the truth you’ve been avoiding, close the account, or end the practice. Walk today so you don’t have to look over your shoulder tomorrow.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Diligent Hands, Not Lucky Breaks
Are you waiting for your big break, or building toward it? In this episode, Christian Calatayud opens his study of Proverbs 10 with a verse that has no room for talent, connections, or luck. Proverbs 10:4 draws …
Notes de l’épisode
Are you waiting for your big break, or building toward it? In this episode, Christian Calatayud opens his study of Proverbs 10 with a verse that has no room for talent, connections, or luck. Proverbs 10:4 draws a hard line between two kinds of men and two outcomes. Solomon doesn’t say a word about gifting or good fortune. He points to hands, and to what they do with the hours they’re given. Most of us want the promise without the process. Solomon won’t let us skip a step.
Proverbs isn’t a collection of abstract religious sayings. It’s common-sense wisdom about how the world God made actually works, and diligence produces where laziness doesn’t. The men before us saw honest labor as dignified, not beneath a godly man, and they saw idleness as a real danger to the soul. The man who wins the long game usually isn’t the most talented man in the room. He’s the one still showing up long after the gifted guys got bored and quit.
Verse of the Day: Proverbs 10:4
Your Daily Man-Up Challenge
Pick one area of your life where you’ve been waiting for a breakthrough instead of building one. Today, do the unglamorous, diligent thing in that area: make the phone call, fix the budget, get the workout in, or put in the extra hour nobody will see. Don’t wait on a stroke of luck. Build it with your hands.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Live with Purpose
Being busy and being purposeful are not the same thing. Wisdom teaches a man to spend his life on what matters.You're busy. But are you actually living for anything?Danny closes out the Proverbs 9 week …
Notes de l’épisode
Being busy and being purposeful are not the same thing. Wisdom teaches a man to spend his life on what matters.
You're busy. But are you actually living for anything?
Danny closes out the Proverbs 9 week with verse 11, a promise that wisdom adds days to your life. He argues it's about more than living longer. Jesus never just woke up to see what happened. He knew why He was sent, and when crowds pushed Him toward more miracles or a different kind of kingship, He stayed on mission. If His life ran on purpose, what is yours running on?
A wise man doesn't just live longer. He lives with purpose. In John 4:34, Jesus said His food was to do the will of the One who sent Him and finish His work. It's easy to fill years with work, bills, responsibilities, and scrolling without ever asking whether we're living for what matters. God has given each of us limited time, and wisdom teaches us to use it well. Your wife, your kids, your church, and the people around you need the man God is shaping you to become. That doesn't mean doing more. It means focusing on the right things. Jesus knew when to serve, rest, pray, speak, and walk away. Don't let life just happen to you. You get one life, so make it one that points people to Jesus.
Verse of the Day: Proverbs 9:11
Your Daily Man-Up Challenge
Take five minutes and ask God, What is one thing You want me to focus on in this season of my life? Write it down, then take one intentional step toward it today.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Leave It Behind
You can't walk into your future while holding on to your past. Sometimes the next step of wisdom is letting something go.What are you still carrying that God already told you to put down?Proverbs 9:6 is a …
Notes de l’épisode
You can't walk into your future while holding on to your past. Sometimes the next step of wisdom is letting something go.
What are you still carrying that God already told you to put down?
Proverbs 9:6 is a short verse with a hard ask: leave your simple ways behind. Peter, Andrew, James, and John all had to drop their nets to follow Jesus. Jesus didn't invite them to fit Him into the life they already had. He called them into a new one. So what's the net in your hands?
Following Jesus isn't just adding church to your schedule or a Bible plan to your morning. Sometimes it means leaving something behind: an old habit, an unhealthy relationship, an attitude, a secret sin, the need for approval, or simply the way you've always done things. We often know exactly what it is, and we make excuses like "That's just how I am" or "I'll deal with it later." Wisdom says leave it. There may also be failures God has already forgiven that you're still carrying. You don't have to live trapped by who you used to be. As Paul writes in Philippians 3, forget what is behind, strain toward what is ahead, and press on. You can't change yesterday, but you can decide what you do today. Jesus is calling you forward.
Verse of the Day: Proverbs 9:6
Your Daily Man-Up Challenge
Ask God, What is one thing I need to leave behind? When He shows you, don't make an excuse. Take one practical step today to let it go.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
Stay Teachable
Wisdom isn't a finish line. The wisest men are the ones still willing to learn.When was the last time you said, "I don't know," and meant it?Proverbs 9:9 says even the wise can grow wiser. Luke 2:52 …
Notes de l’épisode
Wisdom isn't a finish line. The wisest men are the ones still willing to learn.
When was the last time you said, "I don't know," and meant it?
Proverbs 9:9 says even the wise can grow wiser. Luke 2:52 says even Jesus Himself grew in wisdom, as did the disciples, who spent years learning, failing, and being shaped. If Jesus modeled a life of growth, what's our excuse for getting comfortable?
A wise man never stops growing. It's easy to reach the point of "I've been doing this for years" or "Nobody needs to tell me anything," but the moment we stop being teachable, we stop growing. Wisdom is more than information. It's about becoming a better husband, father, friend, leader, and follower of Jesus. Peter didn't become a bold preacher overnight; the man who denied Jesus was shaped through a long process. Maybe you're not where you want to be yet. That's okay, but don't use it as an excuse to stay there. Keep reading God's Word, keep asking questions, and keep listening to men further down the road. Growth takes humility: the willingness to say "I don't know," "I got that wrong," or "I need help." That isn't weakness, it's maturity. Don't settle for the man you are today just because you've gotten comfortable with him.
Verse of the Day: Proverbs 9:9
Your Daily Man-Up Challenge
In a moment of surrender, ask God to give you a heart that is willing to grow, then name one area where you'll let Him start.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
A Man Who Can Be Corrected
The measure of a wise man isn't whether he needs correction — it's what he does when it comes.When someone who loves you tells you something you don't want to hear, what's your first move …
Notes de l’épisode
The measure of a wise man isn't whether he needs correction — it's what he does when it comes.
When someone who loves you tells you something you don't want to hear, what's your first move: defend, shut down, or listen?
Proverbs 9:8 draws a sharp line: rebuke a mocker, and he'll hate you; rebuke a wise man, and he'll love you. Peter was passionate, confident, and flat wrong when he tried to talk Jesus out of the cross. Jesus corrected him and then kept walking with him. The question is whether we'd have let Him.
A wise man doesn't run from correction; he grows from it. Nobody enjoys being told they're wrong, and admitting it can feel like weakness. But Jesus corrected the people He loved, especially His disciples, not to put them down but to build them up. Being corrected doesn't make you less of a man; refusing correction can keep you from becoming the man God made you to be. Your wife, your pastor, a friend, even your kids may see blind spots you can't. At the same time, not every criticism deserves a hearing. You need God's Word as your foundation to tell the difference between someone tearing you down and someone helping you grow. Don't live for people's approval, but don't get so proud that nobody can speak into your life. The strongest men are humble enough to receive correction and strong enough to change.
Verse of the Day: Proverbs 9:8
Your Daily Man-Up Challenge
Pick one person you trust who has the courage to tell you the truth. Ask them: Is there any area of my life where you think I need to grow? Listen without defending yourself, pray about it, and be willing to make one change.NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
The Foundation of a Wise Man
What if the strongest thing you can do as a man is admit you're not the one running the show?Dani Burgos opens a new week in Proverbs 9 with the verse every believer has heard and few have fully lived …
Notes de l’épisode
What if the strongest thing you can do as a man is admit you're not the one running the show?
Dani Burgos opens a new week in Proverbs 9 with the verse every believer has heard and few have fully lived: "The fear of the Lord is the beginning of wisdom." Danny points to Jesus — the Son of God, holding all authority — who still said, "Not my will, but yours be done." If He submitted to the Father, what does that say about the independence we're so quick to call strength?
A wise man knows who is in charge. The fear of the Lord isn't dread; it's deep reverence, recognizing that He is God and we are not. The world tells men that strength means self-reliance, but biblical wisdom starts with surrender. Jesus knew exactly who He was, yet He came to do the Father's will, not His own. In Gethsemane, facing the cross, He chose the Father's plan over His own comfort. That's what fearing God looks like in real life: before a decision, in the middle of conflict, under temptation, or leading your family, you don't start with your opinion. You start with God. Needing Him doesn't make you weak. It makes you wise.
Verse of the Day: Proverbs 9:10
Your Daily Man-Up Challenge:
Before making one important decision today, stop and ask: What does God want me to do? Then do that.
NEW TO THE MEN’S MORNING DEVOTIONAL?
Welcome!
The Men's Morning Devotional is a podcast to help you man up in every way - in your faith, your family and your work - by spending a few minutes getting into the Word before you face the world.
Every weekday, you'll get a challenge and encouragement from Scripture that speaks to the pressures you carry as a husband, a father, and a leader. You’ll get truth you can take straight into your day. And you’ll know you’re not standing alone, because men everywhere are waking up to fight the same battle.
Your hosts are Steve Alessi, pastor of Metro Life Church of Miami, FL, along with his son, Chris Alessi, and his sons-in-law Christopher Muina, Christian Calatayud, and Dani Burgos.
Join us every weekday to man up!
MORE PODCASTS YOU'LL ENJOY
Find more podcasts about faith and family from Metro Life Studios, including:
My Morning Devotional
The Family Business with The Alessis
The Mary and Martha Show
You can listen to all of these shows on our Metro Life Studios app here!
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