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Moonbeaming

Moonbeaming

NouveauManifestation for Eldest Daughters (and Other Anxious, High-Achieving, Parentified Folk)11 novembre 2026 · 44 min
Épisodes
337
Parution
hebdomadaire
Dernier épisode
11 Nov 2026

À propos du podcast

Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her education and products.

Épisodes 337

  1. Manifestation for Eldest Daughters (and Other Anxious, High-Achieving, Parentified Folk)

    44 minSaison 6 · Épisode 276

    This episode has been a long time coming for Sarah! If you’re great at getting things done for everyone else but struggle to let good things in for yourself, this episode is for you.Sarah explains what …

    Notes de l’épisode

    This episode has been a long time coming for Sarah! If you’re great at getting things done for everyone else but struggle to let good things in for yourself, this episode is for you.

    Sarah explains what over-functioning does to your ability to create and receive, and why you can’t white-knuckle your way into a bigger life.

    Sarah also shows how a survival strategy built in childhood becomes your energetic baseline, and how to start shifting that baseline toward certainty, receptivity, and fun.

    In this episode you’ll hear:

    • Why this episode has been a year in the making
    • Why Sarah prefers “create” to “manifest,” and what she means by it
    • Why your manifestations might not be landing because you’re trying too hard
    • Why the feeling of certainty is calm and relaxed, and the coffee-shop-order visualization for practicing it
    • How to swap worry, double-checking, and email-refreshing for eroticism, whimsy, levity, and flirting
    • Why co-creation with the universe isn’t a to-do list

    ---

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

    Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

    Find Sarah on Instagram: https://www.instagram.com/gottesss/

  2. The Art of Making People Feel Seen with Virginia Vigliar

    44 minSaison 6 · Épisode 275

    Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.This week, Sarah sits down with writer …

    Notes de l’épisode

    Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.

    This week, Sarah sits down with writer, curator, and editor Virginia Vigliar, a contributor to Many Moons 2027, for a conversation about curation as an act of care.

    Virginia is redefining what it means to be a curator. She’s not a gatekeeper, instead, she arranges ideas, people, and voices into a constellation so something new can be created.

    In this episode Sarah and Virginia explore what it takes to make people feel seen, trusted, and safe, and why rage may be one of our most underrated creative forces.

    In this episode you’ll hear:

    • Why curation is an act of care
    • How Virginia thinks about her role as a translator
    • Why intuition is something we have to protect and keep recentering
    • The role of rigor and commitment in building trust with the people you collaborate with
    • How to make people feel seen
    • Why direct communication can save time, build safety, and make collaboration easier across cultures and generations
    • How Virginia creates a container for her writing (a theme, a candle, a scent, a little research puzzle) and then waits for the idea to land
    • Why the things we keep noticing may be the universe pointing us toward what we need to work on
    • Why rage is a real creative force, and what Audre Lorde, bell hooks, and others have taught about channeling it in a healthy way

    ----

    More on Virginia: 

    Virginia is a writer, curator, and editor. Her work explores creativity, inner knowledge, and storytelling as forms of resistance and re-enchantment in a fractured world, developing the concept of poetic antidotes — artistic and cultural gestures that defy oppression through radical imagination. Through essays, curation, and cultural programming, she amplifies small acts of beauty and courage that make new futures imaginable. She is the Chief Curator at Advaya, the founder of Antidotes (an ed tech production agency) and regularly consults with knowledge creators on how to bring their valuable work into the world.

    https://virginiavigliar.substack.com

    https://www.instagram.com/vivivigliar/?hl=en

    --- 

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

    Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

    Find Sarah on Instagram: https://www.instagram.com/gottesss/

  3. Magic Is a Relationship: How to Reconnect When You’ve Lost the Spark

    44 minSaison 6 · Épisode 274

    Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.This week, Sarah goes solo for the …

    Notes de l’épisode

    Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.

    This week, Sarah goes solo for the Halloween/Samhain episode to talk about personal magic, especially for anyone feeling disconnected from theirs.

    Magic isn’t a skill you have to prove or a practice you have to do perfectly. It’s a relationship, and like any relationship, it can be neglected, forgotten, and rekindled.

    Sarah shares what’s been helping her come back to herself this autumn, from tending her home to romancing herself to saying yes to a little fun.

    In this episode you’ll hear:

    • What personal magic really is: that spark, the razzle-dazzle, your connection to aliveness, the erotic, and your free will and choice
    • Why magic is a relationship
    • How children stay close to the spirit world, and the moments we learn to hide the parts of us that see and sense
    • Why your magic is both universal and deeply individual
    • Why you don’t have to be thriving or coherent to reach for spiritual practice
    • The difference between the discomfort of growth and the depletion of forcing something that isn’t moving
    • How romancing yourself (music, dancing, perfume before bed, baking cakes, hibiscus tea) can bring your spark back
  4. Grief Is Love With Nowhere to Go with Fariha Róisín

    1 h 14 minSaison 6 · Épisode 273

    Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.This week, Sarah welcomes back writer …

    Notes de l’épisode

    Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.

    This week, Sarah welcomes back writer, educator, death worker, astrologer, and Many Moons 2027 contributor Fariha Róisín to the podcast. Sarah recently took Fariha’s Grief Studies class, and the two go deep on what grief really is, why it’s tied to love, and how it can become a gateway to healing, accountability, and decolonization. From there, the conversation moves into energy work, magic, and Fariha’s devotion to Mary Magdalene, a thread that connects to the 2027 planner and the High Priestess year ahead.

    Please take care of yourself! This conversation touches on childhood trauma, family harm, abuse, and the violence of the current moment, including Gaza. Feel free to skip ahead if you need to.

    In this episode you’ll hear:

    • How Grief Studies was born in 2024 out of collective grief, and why Fariha never planned to teach it more than once
    • Why grief isn’t just sadness: its ties to love, trauma, and even the animal kingdom
    • Why anger is so often mourning in disguise, and how seeing it that way gives us more room to hold it
    • What it means to be the “emotional sponge” in your family system, and how many sensitive kids grow up to become facilitators, therapists, and artists
    • How grief can be a bridge to decolonization, and why decolonizing starts with humility
    • Why we need real spaces to be vulnerable, and the hidden cost of comfort, avoidance, and outsourcing every hard feeling to a therapist
    • How to stay grounded in a spiritual world that can breed bypassing and ego
    • How qigong and Reiki taught Fariha that energy is always available, and why she says to use our magic tools for revolution
    • Fariha’s introduction to Mary Magdalene, the overlap between Magdalene and Mother Mary, the Black Madonnas, and what it means to become a Magdalene devotee

    References:

    • You can read Wendell Berry’s poem “Questionnaire” HERE

    More on Fariha:

    Born in Ontario, Canada, they were raised in Sydney, Australia, and are based in Los Angeles, California. As a Muslim queer Bangladeshi, they are interested in the margins, liminality, otherness, and the mercurial nature of being. Their work has pioneered a refreshing and renewed conversation about wellness, contemporary Islam, degrowth and queer identities and has appeared in Al Jazeera, The Guardian, Vice, Village Voice, and others.

    Róisín has published a book of poetry entitled How To Cure A Ghost (Abrams), a journal called Being In Your Body (Abrams), and a novel named Like A Bird (Unnamed Press) which was named one of the Best Books of 2020 by NPR, Globe and Mail, Harper’s Bazaar, a must-read by Buzzfeed News and received a starred review by the Library Journal. Their first work of non-fiction Who Is Wellness For? An Examination of Wellness Culture and Who it Leaves Behind (HarperWave) was released in 2022, and their second book of poetry Survival Takes A Wild Imagination came out Fall of 2023.

    Substack "How To Cure A Ghost" and IG @fariha_roisin

    Blog Post

  5. The Present Is the Future: How to Get Unstuck, Easily

    45 minSaison 6 · Épisode 272

    Ready to bring intention and magic into 2027? Love all the spiritual deep dives on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE.Feeling stuck? In this solo episode, Sarah explains why …

    Notes de l’épisode

    Ready to bring intention and magic into 2027? Love all the spiritual deep dives on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE.

    Feeling stuck? In this solo episode, Sarah explains why the present is the future: everything you repeatedly think, say, do, and react to is already building tomorrow.

    Drawing on the 40-day, 30% experiment, a few playful games, and stories from her own life, she shows you how to get unstuck at a pace your nervous system can handle.

    Along the way, Sarah offers a few gentle reminders: don’t wait until you’re “healed” to begin, you become by doing, and you can believe in your own dreams just as easily as you believe in everyone else’s.

    In this episode you’ll hear:

    • Why “the present is the future,” and how pushing your desires into “later” keeps you stuck
    • How repeating the same inputs and reactions creates the hamster wheel feeling, and why your reactions are where unconscious patterning becomes visible
    • Why waiting to be “more healed” before you act has it backwards, and how you become the thing by doing different things
    • Sarah’s story of going from a shut-in in her 20s to guiding courses with up to 150 people, and why she didn’t wait until she felt ready
    • The 40-day, 30% experiment: you can’t change 100% at once, but you can shift 30% of your behavior, posture, breath, and especially your reactions
    • How to make change a game, with five easy different choices you can make today, one room to redecorate, or 20 minutes of writing a day
    • Why we give so much belief to other people’s dreams but not our own, and how to become your own “possibility model”
    • Why a breakdown can become a breakthrough, and the question to ask your future self when you’re ready for hard mode

    The future isn’t somewhere you arrive. It’s who you’re becoming right now.

  6. How to Embody Your Card of the Year

    48 minSaison 6 · Épisode 271

    Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.But wait! 2026 isn't over. If you're …

    Notes de l’épisode

    Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.

    But wait! 2026 isn't over. If you're interested in recalibrating your energy, refining your vision, and reconnecting with your inner magic before we head into 2027 consider revisiting the Our Year Ahead: Energies & Archetypes Class HERE

    In the third and final episode of this series, Sarah shifts from the collective cards of 2026 to your personal card of the year. Using her own card, strength, as the example, she shows how to go beyond simply knowing your card and start working with it. Along the way, Sarah offers a few gentle reminders: don't perform the card, don't obsessively hunt for signs, and let life teach you what the cards mean.

    Please take care of yourself! Sarah speaks candidly about a very hard personal season, including illness, heartbreak, and divorce. Feel free to skip ahead if you need to.

    In this episode you'll hear:

    • How to find your personal card of the year and look back at where its themes have already shown up in your life
    • Why alter egos (hello, Sasha Fierce) can help you shift and grow
    • Why you don't need to believe in tarot for archetypes to be useful, and how plants, animals, colors, and even a robin at your morning tea can carry archetypal medicine
    • Why knowing your card isn't the same as working with it
    • How to turn symbolism into behavior
    • The minor arcana secret for when you're asking "what do I do?" and how the eights (wands, pentacles, swords, and cups) offer direction when the majors feel overwhelming
    • Why the majors are what happens to us and the minors are what happens through us

    Resources Mentioned:

    --- 

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

    Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

    Find Sarah on Instagram: https://www.instagram.com/gottesss/

  7. Turning the Wheel: How to Use the Magician When Life Gets Rocky

    54 minSaison 6 · Épisode 270

    Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.But wait! 2026 isn't over. If you're …

    Notes de l’épisode

    Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.

    But wait! 2026 isn't over. If you're interested in recalibrating your energy, refining your vision, and reconnecting with your inner magic before we head into 2027 consider revisiting the Our Year Ahead: Energies & Archetypes Class HERE

    In the second episode of this three-part series, Sarah shows us how to work directly with the collective archetypes of 2026 when life feels upended.

    Drawing on her own pivot year, Sarah explores how to stay conscious, centered, and creative when the wheel of life turns. She offers practical ways to embody archetypal energy for support, grounding, and expansion.

    Gentle listener, please take care of yourself! Sarah speaks candidly about a very difficult personal year, including illness, loss, and divorce. Feel free to skip ahead if you need to.

    In this episode you'll hear:

    • How to apply the Wheel of Fortune and the Magician when you're in the middle of major life change
    • How to recognize Kairos time
    • Why returning to your spiritual practices matter most when things feel darkest
    • How to keep a temporary circumstance from becoming your permanent identity
    • Why "if the door won't open, go out the window" and how to spot the opportunities you may be missing
    • Remembering that you are the magic, and reclaiming your power and charisma for yourself
  8. The Year of the Pivot with the Magician, The Wheel of Fortune, & The Sun

    52 minSaison 6 · Épisode 269

    Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.In this first episode of a three-part …

    Notes de l’épisode

    Ready to bring intention and magic into 2027? Love all the Tarot talk on this pod? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE to get the good good.

    In this first episode of a three-part series, Sarah explores the collective archetypes of 2026 through the lens of tarot: The Magician, The Wheel of Fortune, and The Sun.

    Together, these archetypes offer a framework for understanding change, identity, timing, choice, and the ways we can consciously participate in shaping our lives.

    Sarah dives into what it means to move through periods of uncertainty and why staying connected to your center can change the way you experience the wheel of life.

    In this episode you’ll hear:

    • Why this is a 1 year (the Magician), a 10 year (the Wheel of Fortune) and a Sun year, and what a tarot constellation is
    • Why the Wheel of Fortune isn't a "good" or "bad" card, and how it shows up as a pivot point or a Groundhog Day loop
    • Chronos time vs. Kairos time, and asking whether life is happening to you or through you
    • Stepping into the center of the wheel instead of getting run over on its edge
    • Why it's never too late to recenter, choose who you'll be, and start again and again
  9. Energetic Deep Dive: Microagressions, Home Frequency, Clearing Energy, and Shifting Patterns: Moonbeaming Favorites

    1 h 10 minSaison 6 · Épisode 268

    Ready to bring a little more intention and magic into 2027? Pre-order your copy of the 2027 Many Moons Lunar Planner HEREThis week on Moonbeaming, we’re revisiting one of our favorite episodes about energetic …

    Notes de l’épisode

    Ready to bring a little more intention and magic into 2027? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE

    This week on Moonbeaming, we’re revisiting one of our favorite episodes about energetic boundaries.

    Have you ever spent time with someone and felt completely drained afterward? If you’ve been wondering how to protect your energy without closing yourself off to new people or opportunities this episode is for you.

    In this episode you’ll hear:

    • Why you might feel drained after spending time with other people
    • What it means when your energy feels like it’s leaving your body
    • Simple ways to call your energy back and re-ground after an interaction
    • How to stay grounded while still being present and intuitive with others
    • Simple practices for keeping your energy in your body and your energetic field close
    • Creating your own “energy plan” and experimenting with what works for you
    • Ways to reset your energy throughout the day and return to your “home frequency”

    This episode is a reminder that you can care deeply for others without giving everything away.

    --- 

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

    Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

    Find Sarah on Instagram: https://www.instagram.com/gottesss/

  10. The Magic of Making It a Game

    26 minSaison 6 · Épisode 267

    Ready to bring a little more intention and magic into 2027? Pre-order your copy of the 2027 Many Moons Lunar Planner HEREWhat if the key to trusting yourself again is much simpler than you think?This week …

    Notes de l’épisode

    Ready to bring a little more intention and magic into 2027? Pre-order your copy of the 2027 Many Moons Lunar Planner HERE

    What if the key to trusting yourself again is much simpler than you think?

    This week, Sarah reveals a simple way to reconnect with your intuition and invite a little more magic into your everyday life.

    Instead of putting so much pressure on manifesting Sarah explores what happens when we make more room for curiosity, play, and possibility.

    On this episode of you’ll hear:

    • Why we can lose trust in ourselves and our own abilities
    • How pressure and desperation can shape the way we pursue what we want
    • Why play and curiosity can help us reconnect with ourselves
    • A simple way to start rebuilding your trust muscle
    • The connection between attention, intuition, and possibility
    • Why things don’t always unfold the way we expect
    • A real-life story about an unexpected interaction and a little bit of magic
    • How to stay open and keep going when life doesn’t immediately give you the answer you’re hoping for

    ---

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

    Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

    Find Sarah on Instagram: https://www.instagram.com/gottesss/

  11. The Science & Spirituality of Consciousness with Dr. Tony Nader

    57 minSaison 6 · Épisode 266

    This week Sarah sits down with Dr. Tony Nader, a physician, neuroscientist, and leader in the Transcendental Meditation movement, to explore one of the biggest mysteries of our existence: consciousness …

    Notes de l’épisode

    This week Sarah sits down with Dr. Tony Nader, a physician, neuroscientist, and leader in the Transcendental Meditation movement, to explore one of the biggest mysteries of our existence: consciousness.

    Together, they explore the relationship between the mind and body, science and spirituality, meditation and creativity, and what it means to access a deeper sense of self.

    On this episode of Moonbeaming you'll hear:

    • How Dr. Tony Nader went from physician and neuroscientist to studying consciousness and Transcendental Meditation
    • What consciousness actually is and why Dr. Nader believes it extends far beyond human consciousness
    • How meditation can create a state of inner silence while maintaining deep alertness and awareness
    • Why stress and fear narrow our consciousness and limit the possibilities we can see
    • How calming the nervous system can create more space for creativity, intuition, and clearer decision-making
    • The connection between meditation, the brain, creativity, and the default mode network
    • How Transcendental Meditation can help us reconnect with what Dr. Nader describes as our deeper, truer self
    • What it means to live from a place of greater consciousness, connection, and care

    --- 

    Dr. Tony Nader is a physician, neuroscientist, Vedic scholar, and leader of the Transcendental Meditation movement. A Harvard- and MIT-trained scientist, he is the author of Consciousness Is All There Is and his newest book, The Power of Caring, which explores how caring is rooted in consciousness and how we can cultivate deeper, more fulfilling connections with ourselves and others.

    https://drtonynader.com/

    ---

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

    Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

    Find Sarah on Instagram: https://www.instagram.com/gottesss/

  12. Your September 2026 Reading: Trust the Transition

    47 minSaison 6 · Épisode 265

    It's almost September dear listener! In this deeply personal episode, Sarah opens up about the heartbreak and change she's currently navigating and how it connects to September's central theme: corrective …

    Notes de l’épisode

    It's almost September dear listener!

    In this deeply personal episode, Sarah opens up about the heartbreak and change she's currently navigating and how it connects to September's central theme: corrective experiences.

    This month is an invitation to do things differently, to rewrite old patterns, to stay rooted in your values, and to find meaning even when life doesn't unfold the way you hoped.

    On this episode of Moonbeaming you'll hear:

    • Why corrective experiences are the central theme of September
    • How doing things differently can help you build confidence and create proof that change is possible
    • Why September is a month for closing old chapters and beginning new ones
    • How to recognize when fear, defensiveness, or outdated patterns are guiding your thoughts and actions
    • Why the challenge this month is to make things easier by loosening your grip and letting go of control
    • How asking for help and allowing yourself to receive support can help you navigate periods of transition
    • Why friendship, play, and community are especially important during difficult times
    • How to stay connected to your values and integrity when life isn't going the way you want it to
    • Why you don't have to wait for everything to be resolved before you allow yourself to feel whole
    • How to use the energy of the equinox to reorient around the things you want more of in your life

    ---

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

    Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

    Find Sarah on Instagram: https://www.instagram.com/gottesss/

  13. Confusion as a Doorway to Truth: Inside the Studio

    26 minSaison 6 · Épisode 264

    Today, Sarah is back with a behind-the-scenes look inside the Moon Studio. As part of our summer programming, this episode takes you inside a live coaching call from Secret Studies Intuition, offering a glimpse …

    Notes de l’épisode

    Today, Sarah is back with a behind-the-scenes look inside the Moon Studio. As part of our summer programming, this episode takes you inside a live coaching call from Secret Studies Intuition, offering a glimpse of what happens in one of our community’s favorite courses.

    On this episode of Moonbeaming you'll hear:

    • A guided grounding practice to help you call your energy back into your body
    • The difference between two kinds of confusion, and how to tell which one you're facing
    • Why avoidance often masquerades as not knowing what to do
    • How to recognize when you're taking things personally that were never about you
    • Why matching someone's disrespectful energy keeps you stuck, and what to do instead
    • How shedding into your next version of yourself requires space, patience, and grace

    ---

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

    Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

    Find Sarah on Instagram: https://www.instagram.com/gottesss/

  14. The Secret to Finishing Creative Projects with Lee Starfield

    48 minSaison 6 · Épisode 263

    Today, Sarah is joined by gender-expansive and nature-based tarot reader, workshop facilitator, and writer Lee Starfield for a live coaching session on one of the biggest challenges many creatives face …

    Notes de l’épisode

    Today, Sarah is joined by gender-expansive and nature-based tarot reader, workshop facilitator, and writer Lee Starfield for a live coaching session on one of the biggest challenges many creatives face: finishing what they start. Together, they explore how redefining success can help you finally complete the work that's calling you.

    On this episode of Moonbeaming you'll hear:

    • Why perfectionism often keeps us from finishing our creative projects
    • How to balance discipline with intuition without becoming overly rigid
    • Why fear of finishing is often rooted in scarcity and self-worth
    • Why showing up for your creative practice matters more than feeling inspired
    • How devotion, rather than discipline alone, can transform your relationship with creativity
    • Why community and collaborative art-making can quiet the inner critic and reconnect you with play

    Whether you're writing, painting, making music, or simply trying to finish something you've been carrying for years, this conversation offers practical tools and compassionate encouragement to help you trust your creativity again.

    ---

    Meet Lee:

    Lee Starfield is a gender-expansive and nature-based tarot reader, workshop facilitator and writer from Brooklyn, NY currently based in Boulder, Colorado. They serve as a conduit between earth and ether and are passionate about creating spaces for clients to connect with their creativity, intuition and community.

    Website: https://www.leestarfield.com/

    Instagram: https://www.instagram.com/leestarfield/

    ---

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

    Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

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  15. Your Attention Is Sacred with Amelia Hruby: Moonbeaming Favorites

    52 minSaison 6 · Épisode 262

    What if giving up social media could give you back your focus, creativity, and peace of mind? This week, we’re revisiting one of our favorite episodes from the past year with one of our favorite people from the …

    Notes de l’épisode

    What if giving up social media could give you back your focus, creativity, and peace of mind?

    This week, we’re revisiting one of our favorite episodes from the past year with one of our favorite people from the Moonbeaming podcast team: Amelia Hruby.

    Amelia Hruby, PhD, is a writer, podcaster, founder of Softer Sounds, and author of the book Your Attention Is Sacred shares her journey of leaving social media, building a thriving podcast studio, and creating a more intentional relationship with the internet.

    Together, we explore the fears, myths, and realities of stepping away from platforms, why it’s not a one-size-fits-all process, and how business owners and creatives can reimagine marketing and connection off the grid.

    You’ll hear:

    • Why leaving social media can spark a creative “glow up”
    • The two essential questions every business owner should ask about their online presence
    • How fears of being unseen, forgotten, or left out show up when considering leaving platforms
    • Signs that social media may be draining your energy or blocking your intuition
    • Practical strategies for running a business without relying on algorithms
    • Ways to reclaim the joy of the internet beyond social media

    From the personal to the practical, this conversation offers tools and perspectives to help you step into more agency with your digital life, creativity, and business.

    ---

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

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  16. Your August 2026 Reading: The Consciousness Shift Happening Now

    16 minSaison 6 · Épisode 261

    Today, Sarah is back with a preview of your August 2026 reading. As one of the most transformative months of the year, August invites you to cultivate greater consciousness, move through the alchemy of change …

    Notes de l’épisode

    Today, Sarah is back with a preview of your August 2026 reading. As one of the most transformative months of the year, August invites you to cultivate greater consciousness, move through the alchemy of change, and break the unconscious patterns that have been keeping you stuck.

    On this episode of Moonbeaming you'll hear:

    • Why consciousness is the central theme of August
    • How to recognize when you're acting from fear, habit, or old wounds instead of your true self
    • Why eclipse season brings your deepest patterns to the surface for healing
    • How the four stages of alchemy can help you navigate uncertainty and transformation
    • Why this isn't the month for rushed decisions and what to do instead
    • How small moments of presence and emotional regulation can create lasting change

    If you want to listen to Sarah's full August reading consider becoming a supporter of the Moon Studio's Patreon HERE.

    ---

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

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  17. Moonbeaming Rewind: A Look Inside Sarah’s Exact Creative Process

    49 minSaison 6 · Épisode 260

    What if creating didn't need to feel so hard? This week, we're revisiting one of our favorite episodes. Sarah takes us behind the scenes of her creative process and shares the practices that have helped her …

    Notes de l’épisode

    What if creating didn't need to feel so hard?

    This week, we're revisiting one of our favorite episodes. Sarah takes us behind the scenes of her creative process and shares the practices that have helped her build a more sustainable, intuitive relationship with creating. She talks about letting go of perfectionism, trusting inspiration, and making space for greater ease. The result is work that feels more authentic, meaningful, and aligned.

    Through personal stories, practical tools, and grounded wisdom, Sarah offers a new way of thinking about creativity rooted in devotion, self-trust, and honoring your own unique rhythm.

    On this episode of Moonbeaming you'll hear:

    • Why making creativity easier can actually lead to more meaningful work
    • The four practices that shape Sarah's creative process
    • How to move beyond perfectionism and finish what you start
    • Why discipline isn't about forcing yourself and what to practice instead
    • How to create from intuition without waiting for inspiration to strike
    • Why building a supportive container is essential for sustainable creativity
    • How trusting your own creative rhythm can transform the way you make art, write, or bring ideas to life

    --

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

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  18. Healing the Fear of Being Seen: An Intuitive Reading Featuring Maya Mackrandilal

    1 h 8 minSaison 6 · Épisode 259

    What if your fear of success is actually a fear of being seen? Today, Sarah sits down with multidisciplinary artist and writer Maya Mackrandilal for an intuitive reading exploring the fear of visibility, the …

    Notes de l’épisode

    What if your fear of success is actually a fear of being seen?

    Today, Sarah sits down with multidisciplinary artist and writer Maya Mackrandilal for an intuitive reading exploring the fear of visibility, the wound of being misunderstood, and the ancestral patterns that can keep us from fully expressing ourselves.

    Through tarot, somatic practices, and compassionate inquiry, Sarah and Maya uncover what happens when we begin meeting our protective parts with curiosity instead of judgment.

    On this episode of Moonbeaming you'll hear:

    • Why the fear of success is often rooted in the fear of being truly seen
    • How childhood experiences of being misunderstood can shape your creative life
    • Why rejection can activate protective parts of ourselves and how to work with them compassionately
    • How ancestral patterns can influence visibility, creativity, and self expression
    • A gentle somatic practice for working with the parts of yourself that hold fear
    • Why learning to truly see yourself is the first step toward allowing others to see you too

    If you’re navigating a season of transformation, this conversation offers a powerful reminder that your greatest gifts often live beyond the fear that holds you back.

    ---

    More on Maya:

    Maya Mackrandilal is a multidisciplinary artist and writer whose practice spans performance, sculpture, video, and text. Her work investigates themes of ancestry, identity, and the body as a site of memory and transformation, with presentations in the U.S. and internationally, including India. Alongside her artistic practice, she is a tarot reader and spiritual practitioner, integrating intuitive insight with creative expression.

    You can learn more here: https://mayamackrandilal.com/home.html

    ---

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    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

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  19. The Spiritual Purpose of Confusion

    26 minSaison 6 · Épisode 258

    Enrollment for The Creation Lab is now open! The Creation Lab is a 40-day challenge to help you start, finish, and move your ideas into the world through structure, accountability, co-working, and community! …

    Notes de l’épisode

    Enrollment for The Creation Lab is now open! The Creation Lab is a 40-day challenge to help you start, finish, and move your ideas into the world through structure, accountability, co-working, and community! Join us HERE

    What if confusion isn’t a sign that something is wrong but a sign that something new is trying to emerge?

    Today Sarah is sharing an excerpt from a live coaching call from the Moon Studio’s Secret Studies: Intuition course where she explores what confusion actually is.

    Through reflections on emotional patterns, intuition, capacity, boundaries, and transformation, Sarah offers a framework for moving through seasons where life feels unclear.

    On this episode of Moonbeaming you'll hear:

    • The difference between avoidance-based confusion and transformational confusion
    • Why uncertainty can sometimes signal growth instead of being a problem to solve
    • How emotional triggers can reveal old wounds and opportunities for healing
    • The role of capacity, compassion, and self-awareness during seasons of change
    • Why making space can be more important than making immediate decisions
    • How to anchor into the version of yourself that’s trying to emerge
    • What it means to trust the intuition of right now instead of old patterns
    • How to move through change without abandoning yourself

    This episode is for anyone feeling uncertain about what comes next in life.

    ---

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

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  20. Your July 2026 Reading: Why You Are Becoming A Different Person Now

    16 minSaison 6 · Épisode 257

    Welcome back dear Moonbeaming listeners! Today, Sarah is back with a preview of your July 2026 reading exploring the themes and alchemy needed this month. You’ll hear Sarah reflect on: what it means to …

    Notes de l’épisode

    Welcome back dear Moonbeaming listeners!

    Today, Sarah is back with a preview of your July 2026 reading exploring the themes and alchemy needed this month.

    You’ll hear Sarah reflect on: what it means to transform from the inside out, gather the biggest archetypal energies of the year, and step into the second half of 2026 as a different version of yourself.

    On this episode of Moonbeaming you'll hear:

    • Why July is one of the most pivotal months of the year for transformation
    • How to identify the core belief that has been driving your reactions to life's challenges
    • Why play, fun, and joy are powerful forms of alchemy
    • How to work with the archetypes of the Magician, the Wheel of Fortune, and the Sun
    • Why July through September are the months to turn things around

    This episode is a preview of Sarah's full July reading, available exclusively for Moon Studio members and Patreon supporters. You can become a patron HERE

    --

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

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  21. Creative? Neurodivergent? Here’s Why You Need to Finally Finish Things

    44 minSaison 6 · Épisode 256

    Enrollment for The Creation Lab is now open! The Creation Lab is a 40-day challenge to help you start, finish, and move your ideas into the world through structure, accountability, co-working, and community! …

    Notes de l’épisode

    Enrollment for The Creation Lab is now open! The Creation Lab is a 40-day challenge to help you start, finish, and move your ideas into the world through structure, accountability, co-working, and community! Join us HERE

    Have you ever had a brilliant idea and instead of acting on it reorganized your sock drawer?

    Today, Sarah explores why getting started can feel impossibly hard for creative and non-linear brains and why finishing things might be the medicine we’ve been searching for all along.

    This episode is for anyone who has projects piling up, tabs multiplying, ideas waiting in the wings, or a quiet feeling that there’s something they’re meant to make.

    On this episode of Moonbeaming you'll hear:

    • Why starting creative work can feel so difficult (especially for non-linear and neurodivergent minds)
    • How dopamine, inertia, and momentum shape your ability to create
    • Why finishing things creates more spaciousness, energy, and self-trust
    • The neuroscience behind unfinished tasks and the hidden cost of open loops
    • Sarah’s one-minute rule for getting yourself into motion
    • Why small completions can create big shifts in identity and confidence
    • How to build a creative practice that works with your brain instead of against it
    • Why your future self may be the most important person to create for

    Mentioned in This Episode:

    The Routine As Ritual: Organizing Tips for the Neurodivergent Brain

    ---

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

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  22. The Gifts of the 2026 Summer Solstice: A Reading For You

    13 minSaison 6 · Épisode 255

    ** If you love Moonbeaming consider singing up for the Moonbeaming newsletter HERE. The newsletter is where you’ll find upcoming summer courses, special containers, and early access to autumn pre-orders. Join …

    Notes de l’épisode

    ** If you love Moonbeaming consider singing up for the Moonbeaming newsletter HERE. The newsletter is where you’ll find upcoming summer courses, special containers, and early access to autumn pre-orders. Join us! **

    --

    Dearest Moonbeaming listeners - a taste of the 2026 Summer Solstice reading has arrived!

    Today, Sarah explores the deeper themes of the Summer Solstice. She reflects on what it means to honor who you truly are, release what is no longer working, and move forward with greater intention.

    This episode is for anyone feeling called to reconnect with their goals as they step into the season ahead.

    On this episode of Moonbeaming you'll hear:

    • Why the Summer Solstice is a powerful time for reflection
    • How seasonal turning points can help you reconnect with your deeper intentions
    • Why growth often begins with clarity and honest self-reflection
    • The importance of embodying the qualities you want to cultivate in your life
    • How to move into the second half of the year with greater purpose

    This episode is a preview of Sarah's full Summer Solstice reading, available exclusively for Moon Studio members and Patreon supporters.

    ---

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

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  23. Your Summer Astrology Forecast with Heidi Rose Robbins

    21 minSaison 6 · Épisode 254

    Today, Sarah is joined by beloved astrologer, poet, and teacher Heidi Rose Robbins for a look at the astrology of Summer 2026. Together, they explore the major transits and cosmic shifts unfolding in the months …

    Notes de l’épisode

    Today, Sarah is joined by beloved astrologer, poet, and teacher Heidi Rose Robbins for a look at the astrology of Summer 2026.

    Together, they explore the major transits and cosmic shifts unfolding in the months ahead, including Jupiter's move into Leo, the changing nodal axis, Chiron's entrance into Taurus, and the long-awaited Saturn-Neptune conjunction in Aries. Through Heidi's signature blend of wisdom, optimism, and poetic insight, this conversation offers a grounded and expansive perspective on navigating change, creativity, community, and personal growth.

    This episode is for anyone curious about the astrology of the season, moving through a period of transition, seeking inspiration, or wondering how to work with the energies of the months ahead.

    On this episode of Moonbeaming you'll hear:

    • Why this summer marks a transition between old stories and new chapters
    • Jupiter's move into Leo and the invitation to share your gifts more boldly
    • How to reflect on the lessons of Jupiter in Cancer before moving forward
    • Chiron's entrance into Taurus and the healing power of creativity, worth, and self-expression
    • Why vulnerability can become a source of wisdom and strength
    • How to cultivate hope, joy, vitality, and optimism during times of change

    ---

    Meet Heidi:

    Heidi Rose Robbins has been a professional astrologer for 25 years, helping thousands of clients all over the globe live with more authenticity and joy. Her podcast, THE RADIANCE PROJECT, features poetry, astrology, and good company. Twice a year, she leads Radiant Life Retreats for people wishing to take a deeper dive into her work. She is also a guest faculty member at Esalen in Big Sur, CA.

    Heidi has written two books of poetry, This Beckoning Ceaseless Beauty and Wild Compassion, and has been a featured poet at two TedX events. Her 12-book series The Zodiac Love Letters, was published by One Idea Press, and last year her new book, Everyday Radiance--based on her daily Instagram offerings--was published by Chronicle.

    Heidi lives in Los Angeles.

    heidirose.com

    @heidiroserobbins - IG

    Substack - @heidiroserobbins

    ---

    Join Our Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

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  24. The Myth of Falling Behind: Inside The Studio

    42 minSaison 6 · Épisode 253

    This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE Today we’re sharing a very special …

    Notes de l’épisode

    This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE

    Today we’re sharing a very special ‘minisode’ from the beloved Moon Studio ‘Secret Studies: Intuition’ course.

    Sarah recorded this episode after a common feeling began emerging among the group… the feeling of being “behind.” Behind on the material. Behind in life. Behind compared to who you thought you'd be by now.

    In this deeply compassionate teaching, Sarah explores what may actually be underneath that feeling and why growth often brings up discomfort.

    On this episode of Moonbeaming you'll hear:

    • Why feeling "behind" may actually be a protective response
    • The hidden relationship between shame and safety
    • How we create fantasies about our future selves instead of taking action
    • Why growth, healing, and intuition development are never linear
    • How self-criticism can become a familiar nervous system pattern
    • What grief has to do with personal transformation
    • Why change often brings up resistance, fear, and doubt
    • The difference between fantasizing about change and practicing it
    • How to build trust in yourself through small, consistent actions
    • Why you're probably doing better than you think

    This episode is for anyone who has ever felt stuck, overwhelmed, self-critical, or convinced they're falling behind in life.

  25. Connection over Control with Abolitionist Somatic Practitioner, CARE

    1 h 23 minSaison 6 · Épisode 252

    This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE What does it really mean to feel connected …

    Notes de l’épisode

    This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE

    What does it really mean to feel connected to yourself and the world around you?

    Today, Sarah sits down with CARE (they/them) an abolitionist somatic practitioner, educator, writer, and doula for a wide-ranging conversation on trauma, spirituality, intimacy, accountability, and the wisdom of the body.

    Together, they explore what it means to practice abolition in our most intimate relationships, how trauma lives between us, and why healing cannot happen in isolation.

    This episode is for anyone navigating conflict, longing for deeper connection, curious about somatics, or seeking new ways to think about healing, accountability, liberation, and embodiment.

    On this episode of Moonbeaming you’ll hear:

    • What somatics actually are and why the body holds memory
    • How trauma lives in relationships
    • The intersection of abolition, intimacy, spirituality, and healing
    • Why conflict is necessary for collective liberation
    • How the body protects us until we’re ready to feel
    • The difference between safety and comfort
    • How power, pleasure, pain, and accountability shape our lives
    • Why the body is kind

    CARE (they/them)

    is a light-skinned Black trans non-binary abolitionist somatic practitioner and educator, writer & doula who works on remembering embodied experiences of awe, connection, miracles & care. Their work blooms at the intersection of Black interiority, somatic memory, and queer intimacies. They are the creator of Liberation Practice Field, the first year-long communal program that explores the somatics of abolition and the Erotics of Liberation in which all teachers are Black and Brown (and a most of them queer and trans!) as well as The Ancestral Healing Tarot Deck. They write at the intersection of abolition, intimacy and conflict.

    eroticsofliberation.com | eroticsofliberation.substack.com | instagram.com/eroticsofliberation

  26. The Astrological Art of Timing with Kaitlin Coppock of Sphere and Sundry

    1 h 5 minSaison 6 · Épisode 251

    What if timing could change the way you experience life? How can astrology help us make the best of…well, everything? Today, Sarah sits down with Kaitlin Coppock, founder of Sphere + Sundry — a premier house of …

    Notes de l’épisode

    What if timing could change the way you experience life? How can astrology help us make the best of…well, everything?

    Today, Sarah sits down with Kaitlin Coppock, founder of Sphere + Sundry — a premier house of talismanic materia and astrological magic — to explore creativity, ritual, planetary timing, and what it means to build a life in relationship with the cosmos.

    This episode is for anyone curious about astrology, ritual practice, entrepreneurship, spiritual creativity, and the mysteries that unfold when we collaborate with the unseen.

    On this episode of Moonbeaming you’ll hear:

    • What astrological magic actually is and how talismans work
    • How Kaitlin built Sphere + Sundry from a side project into a thriving business
    • Why timing matters in magical and creative work
    • The role of herbs, oils, incense, and materia in ritual practice
    • Practical advice for starting an astrological magic practice
    • How ritual can support collective healing, repair, and imagination

    Whether you’re deeply immersed in astrology or simply curious about living more intentionally and creatively, this conversation offers a rare glimpse into a world where ritual, craftsmanship, spirit, and timing all meet.

  27. Why You Need a PhD in Rejection: The Creative’s Guide

    57 minSaison 6 · Épisode 250

    This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE What would change if you stopped letting …

    Notes de l’épisode

    This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course on May 30th and 31st. Learn more HERE

    What would change if you stopped letting rejection control your life?

    In this fiery solo episode, Sarah explores why every creative person needs a PhD in rejection. Through stories from her own life and work, she unpacks the emotional, psychological, and spiritual dimensions of rejection — and why learning how to face it is essential if you want to fully express yourself.

    Together, we explore rejection as exposure therapy, creative initiation, and a practice of self-trust. Sarah shares how rejection wounds form, why visibility can feel terrifying to the nervous system, and how avoiding rejection often becomes a form of self-abandonment.

    On this episode of Moon Beaming, you’ll hear:

    • Why rejection feels so painful in the body and nervous system
    • How childhood wounds shape fear of visibility and expression
    • The connection between creativity, self-worth, and being seen
    • Why avoiding rejection is actually self-rejection
    • How perfectionism and over-editing disconnect you from your voice
    • What it means to build a “rejection practice”
    • How to stop letting fear control your creative life
    • The role of resilience, emotional alchemy, and nervous system healing in creativity
    • Why putting yourself out there is a spiritual practice

    Remember! Rejection does NOT mean that you’re failing it is a sign that you’re finally participating in your life.

  28. Making Space For Creativity When There is None with Catherine LaSota

    56 minSaison 6 · Épisode 249

    This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course. Use code POD10 for 10% off through May 10th at midnight. What happens to your …

    Notes de l’épisode

    This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio’s upcoming newsletter and channeling course. Use code POD10 for 10% off through May 10th at midnight.

    What happens to your creativity when life gets full?

    In this deeply honest and expansive conversation, Sarah is joined by writer, artist, and creativity coach Catherine LaSota to explore what it actually means to live a creative life… especially when time, energy, and capacity are limited.

    Together, they dive into creativity as a practice of trust, presence, and self-definition, and unpack the tension between who we think we “should” be as artists and who we actually are in our real lives.

    On this episode of Moon Beaming, you’ll hear:

    • Why creativity is not just output
    • How to stay connected to your creative identity during intense life seasons
    • The role of time, capacity, and emotional energy in creative practice
    • Why “not creating” is sometimes part of the creative cycle
    • How caregiving, parenting, and real life can expand your creativity
    • The connection between creativity, trust, and surrender
    • Why defining yourself as an artist is an internal practice

    This episode is an invitation to redefine what it means to be creative, to honor the season you’re in, and to trust that your creativity is still alive… even when it looks different than you expected.

    -----

    Meet Catharine:

    Catherine LaSota is a creative advisor & inspirer who is here to help you build and sustain a creative practice that works for you, taking into account your resources, capacity, deep desires, and unique vision. She parents two young children in Queens, NYC, and in addition to her MFAs in Sculpture and Creative Nonfiction, she has professional training and experience as a coach, singer, French horn player, and advanced SCUBA diver. A former bartender and retail manager, Catherine is also the founder of the LIC Reading Series, the former Executive Director of the Center for the Study of Social Difference at Columbia, and the current Associate Director of Social Practice CUNY. Her writing can be found in Literary Hub, Vice, The Rumpus, Electric Literature, Catapult, and elsewhere. She offers 1-on-1 coaching for writers and anyone ready to prioritize their creativity; online workshops; in-person writing parties; and occasional retreats. Catherine loves being in conversation and listening deeply, and you can hear more from her on Feed the Art, her podcast about nourishing your creative practice.

    website: catherinelasota.com

    Instagram: @catherinelasota

    Feed the Art podcast on Apple

    free resource: Creative Containers interview series

    ---

    Join The Moonbeaming Community:

    Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio

    Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam

    Subscribe to our newsletter: https://moon-studio.co/pages/newsletter

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  29. Why You Hate Money And What To Do About It

    46 minSaison 6 · Épisode 248

    This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio's upcoming newsletter and channeling course! Does money make you sick? Do you secretly want more money, but aren't sure where …

    Notes de l’épisode

    This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio's upcoming newsletter and channeling course!
    Does money make you sick? Do you secretly want more money, but aren't sure where to begin? Do you feel like you are a plateau around money, but aren't sure why?

    Luckily, this episode will break it all down. Sarah shares some insights from her 10+ years as a business owner, with her own wounds and challenges that she had to overcome.

    On this episode of Moonbeaming, you’ll hear:

    • Why you resent money
    • Why you are afraid of money
    • The intersections between identity and money
    • And what to do about it

    This episode is an invitation to get real about your relationship with money, how to make more money, and still make the creative work you feel called to do.

  30. Free Will Or Fate: Navigating Change with Astrologer Heidi Rose Robbins

    51 minSaison 6 · Épisode 248

    This episode of Moonbeaming is proudly sponsored by Weiser Books. Since 1957, Weiser has been a leading publisher of esoteric and occult teachings from around the world, sharing beloved works on astrology …

    Notes de l’épisode

    This episode of Moonbeaming is proudly sponsored by Weiser Books.

    Since 1957, Weiser has been a leading publisher of esoteric and occult teachings from around the world, sharing beloved works on astrology, tarot, witchcraft, and magical traditions.

    Moonbeaming listeners can enjoy 30% off Weiser’s collection at redwheelweiser.com with code MOON30 and be sure to sign up for their newsletter to stay updated on new releases and special offerings.

    What if you didn’t have to have it all figured out to begin again?

    On this episode of Moonbeaming, Sarah sits down with poet, astrologer, and author Heidi Rose Robbins to explore what it means to move through change with more presence, creativity, and trust.

    Together, they reflect on what the Moon Studio is calling the “year of the pivot”—a time of reinvention, letting go, and becoming someone new, often without having a clear plan. They talk about how to navigate these moments without forcing clarity or perfection, and why the smallest steps can be the most powerful place to begin.

    Heidi shares how poetry, astrology, and daily practices like writing can become a tool to help us move through uncertainty with more compassion. The two also explore the role of repetition in creativity, the importance of showing up consistently (even imperfectly), and how structure can support us as we evolve.

    In this episode, you’ll hear:

    • Why 2026 is a “year of the pivot” and what that actually means
    • How to take the first step when you don’t feel ready
    • Using poetry and writing as a tool for emotional alchemy
    • Letting go of urgency and reconnecting to presence
    • Why repetition—not perfection—is the key to creative work
    • The power of daily practices (like Heidi’s “Moon Notes”)
    • How astrology can be a tool for self-compassion and connection
    • Learning to trust timing, cycles, and your own inner knowing

    This episode is an invitation to slow down, listen more deeply, and trust that something new may already be opening.

    Meet Heidi:

    Heidi Rose Robbins has been a professional astrologer for 25 years, helping thousands of clients all over the globe live with more authenticity and joy. Her podcast, THE RADIANCE PROJECT, features poetry, astrology, and good company. Twice a year, she leads Radiant Life Retreats for people wishing to take a deeper dive into her work. She is also a guest faculty member at Esalen in Big Sur, CA.

    Heidi has written two books of poetry, This Beckoning Ceaseless Beauty and Wild Compassion, and has been a featured poet at two TedX events. Her 12-book series The Zodiac Love Letters, was published by One Idea Press, and last year her new book, Everyday Radiance--based on her daily Instagram offerings--was published by Chronicle.

    Heidi lives in Los Angeles.

    heidirose.com

    @heidiroserobbins - IG

    Substack - @heidiroserobbins

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