147: You Can’t Pour From an Empty Cup: Finding Something Just for Me w/ Jess O’Brien
Notes de l’épisode
Jess O’Brien became a mom at 18, and for years movement took a back seat to raising her son. Running didn’t stick the first time she tried it, but joining a CrossFit gym had built up her endurance, so when a Revel marathon popped up on her favorite New Hampshire highway, she signed up and figured she’d learn the rest along the way.
And of course as anyone does training for their first marathon, she learned plenty that winter. Fueling, learning how to push through the hard, you name it, she was learning it along the way throughout training. But the bigger surprise was what those miles gave back. Running was the first thing she’d ever done only for herself, and she found she showed up better as a mom, wife, and friend because of it.
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