Bonus: Getty Villa Visualization with A Zen Mind Podcast

Picture yourself alone at the Getty Villa: fragrant gardens, an ocean breeze, and a sense of the immensity of human history.

In this episode, Jo Rose, host of A Zen Mind podcast, visits the Getty Villa for a special cross-over episode and visualization meditation. Prefacing her meditation is a brief conversation with Lilit Sadoyan, host of OMMM: Our Museum Mindfulness Meditation, about why art and museums are fruitful spaces for exploring mindfulness.

Jo Rose is the founder and host of A Zen Mind Guided Meditations, a podcast featuring a growing library of over 250 guided meditations and visualizations. With a focus on making mindfulness and meditation accessible to everyone, Jo creates immersive guided experiences promoting relaxation, self discovery, and inner peace.

Find images, a transcript, and more resources on our website: https://www.getty.edu/podcasts/ommm/villa-visualization-zen-mind-podcast/

Learn more about Jo and A Zen Mind: https://azenmindglobal.com/

Visit the Getty Villa: https://www.getty.edu/visit/villa/

For more art history insights, check out our other Getty Podcasts shows at www.getty.edu/podcasts

• Recording Artists tells artist biographies using archival material from the Getty Research Institute: https://www.getty.edu/podcasts/recording-artists/
• If Objects Could Talk is a family-friendly show where Getty museum objects, like a Greek vase or porcelain clock, come alive to share their story: https://www.getty.edu/podcasts/if-objects-could-talk/
• ReCurrent chronicles the people who shape our culture and keep the past alive: https://www.getty.edu/podcasts/recurrent/
• Art + Ideas showcases interviews with artists, architects, scientists, and cultural luminaries by former Getty President Jim Cuno: https://www.getty.edu/podcasts/art-and-ideas/

Through its programs—Getty Conservation Institute, Getty Foundation, Getty Museum, Getty Research Institute, and Getty Trust—Getty shares and advances the world’s visual art and cultural heritage, both in Los Angeles and throughout the world.

Learn more about all we do for art on our website:

• Getty: https://www.getty.edu/
• Getty Conservation Institute: https://www.getty.edu/conservation/
• Getty Foundation: https://www.getty.edu/foundation/
• Getty Museum: https://www.getty.edu/museum/
• Getty Research Institute: https://www.getty.edu/research/