
Train your brain
Notes de l’épisode
We create rigorous training plans for our bodies — yet in an era of instant texts, social media echo chambers, and AI-generated words, we rarely have a training plan for our brains.
In this episode of The Open Loop, we unpack the hidden pre-communication thinking loop, why original thoughts are our greatest edge over retrospective AI, and how to use daily self-coaching to intentionally train your brain muscle before you speak.