Self-Acceptance vs Self-Optimisation: Which Wins?
Notes de l’épisode
Are you always trying to improve yourself or is it time to accept where you are?
In this episode of Inner Work, Dr Marianne Trent explores self-acceptance, perfectionism, alcohol, and the pressure to keep optimising ourselves.
💬 Where do you draw the line between growth and acceptance?
#InnerWork #SelfAcceptance #MentalHealth
💡 Want to support the channel? Like, comment, and share this episode!
📩 Business & Collaboration Enquiries
✉️ Email: [email protected]
🎧 Stay Connected With Me
- 🌍 Aspiring Psychologists Website: www.aspiring-psychologist.co.uk
- 🌍 Good Thinking Psychology Website: www.goodthinkingpsychology.co.uk
- 💼 LinkedIn: Dr Marianne Trent: https://www.linkedin.com/in/dr-marianne-trent-psychology/
- 📘 Facebook: https://www.facebook.com/GoodThinkingPsychologicalServices
- 🐦 Twitter/X: @DrMarianneTrent
- 📸 Instagram: @DrMarianneTrent
- 🎵 TikTok: @DrMarianneTrent.
📚 My Books on Amazon
- 📖 The Grief Collective → https://amzn.to/4hNHru5
- 📖 The Clinical Psychologist Collective → https://amzn.to/3ErIEJs
- 📖 The Aspiring Psychologist Collective → https://amzn.to/4jSxc9N
- 📖 Talking Heads: Stories of Psychology & Mental Health → https://amzn.to/3EvbKaN
- 📖 An Autistic Anthology: Neuro-Narratives of Mental Health Professionals → https://amzn.to/3WXBpz9
⚠️ Disclaimer
This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk.© Dr Marianne Trent
Mentioned in this episode:
Exciting News! The OTM Programme is open! Check out my Bonuses!
Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, and a very special Fortnum & Mason treat! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus
Exciting News! The OTM Programme is open! Check out my Bonuses!
Psychologists! What if you could earn money beyond trading your time for money? I'm Dr Marianne Trent, Clinical Psychologist, and I've been developing passive and recurring income streams since 2019. I have some exciting news…. Sophie Foote's One to Many programme is NOW OPEN for enrolment! It's designed to help you turn your expertise into scalable offers like courses, memberships and digital products. I completed the programme myself in 2022 and have since supported two cohorts of psychologists through their journeys. And if you join through my affiliate link, you'll receive Sophie's bonuses PLUS my exclusive support package at no extra cost! That includes six months of WhatsApp support, four group masterminds, masterclasses, personalised guidance, and a very special Fortnum & Mason treat! Enrolment closes Monday 16 November at 10pm. Find out more via my bonus page, linked in the description. Remember, you must purchase through MY link to receive my bonuses! 💜 I’m here if you have any questions! https://www.aspiring-psychologist.co.uk/sophie-foote-bonus