Why More Is Never Enough
Notes de l’épisode
What if everything you've been working toward finally became yours, and you still weren't satisfied?
You get the promotion, buy the dream house, take that vacation, or finally reach a financial goal. Life feels wonderful for a while, but before long, the excitement fades, and you're already chasing something else. Sound familiar?
In this episode of Quest for Success Podcast, Dr. Jerry Cunningham explores the psychology behind the hedonic treadmill and why getting what we want doesn't always bring the lasting happiness we expect.
Discover what lottery winners, a trip to Hawaii, and the legendary King Midas can teach us about happiness, gratitude, and the never-ending pursuit of more. You'll also hear why the opposite of the Midas touch might be a little more familiar to your podcast host!
Key TakeawaysWhy happiness from major achievements often fades.
How the hedonic treadmill affects everyday decisions.
Why comparing yourself to others steals satisfaction.
How gratitude and variety can help you enjoy life.
Ways to pursue success without constantly wanting more.
Visit www.Quest-Success.com for more episodes and resources to help you along your Quest for Success.
Suggested Reading and References1. Brickman, P., Coates, D., & Janoff-Bulman, R. (1978). Lottery Winners and Accident Victims: Is Happiness Relative? Journal of Personality and Social Psychology, 36(8), 917–927.
2. Sheldon, K. M., & Lyubomirsky, S. (2012). The Challenge of Staying Happier: Testing the Hedonic Adaptation Prevention Model. Personality and Social Psychology Bulletin, 38(5), 670–680.
3. Diener, E., Lucas, R. E., & Scollon, C. N. (2006). Beyond the Hedonic Treadmill: Revising the Adaptation Theory of Well-Being. American Psychologist, 61(4), 305–314.
4. Lyubomirsky, S. (2012). Hedonic Adaptation to Positive and Negative Experiences. The Oxford Handbook of Stress, Health, and Coping.
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