Is She a Toxic Friend or Are You? Danielle Bayard Jackson
Notes de l’épisode
Danielle Bayard Jackson is one of the world's leading experts on female friendship. She's a friendship coach, researcher, and the bestselling author of Fighting for Our Friendships. Today will forever change the way you think about friendship. Danielle shares:
- The two questions every friend wants answered
- How to handle conflict in friendships as adults
- How to make friends as an adult
- Why female friendships are essential to our mental, emotional, and physical health
- How to navigate conflict without ending the friendship
- Friendship jealousy, envy, gossip, and why they're more nuanced than we think
- The hidden reason adult friendships change during different seasons of life
- Danielle Robay shares the friendship betrayal story that went viral on TikTok and Instagram
- Why desire is important even in platonic relationship
- Friendship burnout and how to handle it
- How to know when it’s time to let a friendship go (and how to handle it)
- Gossip! Why it’s not ALL bad (and how to differentiate the two)
- Wedding drama, bachelorette parties, birthdays, and mismatched expectations
- Friendship burnout and how to show up when life feels overwhelming
- The difference between being a nice friend and a good friend
- Simple ways to become a better friend starting today
Book Recommendation: Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends by Marisa G. Franco PhD
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Grab a copy of her book here.
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