Mel Robbins
Notes de l’épisode
Mel Robbins joins Kerry Washington to talk about childhood anxiety, building confidence, and the ADHD diagnosis at 47 that helped her understand herself. Growing up on Lake Drive in North Muskegon, Michigan, the future podcast host was a shy kid with big feelings—and dreams beyond her small town.
Mel revisits the parents who taught her that everybody matters, the friendships that lasted a lifetime, and the lessons she learned working at a local tavern. Plus, summers on the lake, watching Oprah after school, leaving home for Dartmouth, and learning to move forward even when you’re scared.
Content note: This conversation includes discussion of childhood sexual abuse and a medical emergency involving a death.
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00:00:00 Growing Up in Michigan
00:12:43 Anxiety and Childhood Fears
00:25:08 ADHD and Dyslexia
00:32:00 Oprah and Family Influence
00:52:27 Teachers, Work and Community
01:04:52 Purpose, Healing and Service
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