The Art of Lifting

1. SBD Sheffield November 2026 - Women's Preview Show

   9 novembre 20261 h 12 minSaison 3 · Épisode 49À suivre

   For this episode I was joined by Mani & Elliott; we discussed our predictions for the women's side of Sheffield. Let us know your thoughts in the comments and what your predictions are! Hosted on Acast. See …

   Notes de l’épisode

   For this episode I was joined by Mani & Elliott; we discussed our predictions for the women's side of Sheffield. Let us know your thoughts in the comments and what your predictions are!

   Hosted on Acast. See acast.com/privacy for more information.

2. Bobbie Butters - moving up a weight class, important factors that influenced her decision to move up

   2 novembre 20261 h 14 minSaison 3 · Épisode 48À suivre

   On this episode I was joined by Bobbie Butters, a legend within Powerlifting. The main reason we wanted to do this episode was to talk through Bobbie's decision to move up a weight class, after such a …

   Notes de l’épisode

   On this episode I was joined by Bobbie Butters, a legend within Powerlifting. The main reason we wanted to do this episode was to talk through Bobbie's decision to move up a weight class, after such a successful career as a -57, she is now about to move into the 63's and is prepping for her debut at British Nationals in December. We talked through some really important points, and I hope this episode is as valuable to all of you listening as I felt that it was for me.

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3. Barbells & B.S. X The Art of Lifting - Shit talking, PL news & the importance of showing up

   26 octobre 20261 h 29 minSaison 3 · Épisode 47À suivre

   On this episode I was joined by the Barbells & BS crew to discuss our thoughts and opinions on some of the latest updates in PL including the Sheffield wildcards, we spoke through the importance of longevity …

   Notes de l’épisode

   On this episode I was joined by the Barbells & BS crew to discuss our thoughts and opinions on some of the latest updates in PL including the Sheffield wildcards, we spoke through the importance of longevity and the value that the routine of powerlifting gives us, and more.

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4. A guide to your first powerlifting competition - with Ella Dronfield

   19 octobre 20261 h 26 minSaison 3 · Épisode 46À suivre

   This week I was joined by Ella to chat through everything you need to know before you step on the platform the first time. We wanted to go through exactly what a competition day looks like (British …

   Notes de l’épisode

   This week I was joined by Ella to chat through everything you need to know before you step on the platform the first time. We wanted to go through exactly what a competition day looks like (British Powerlifting/IPF specific), common questions, common mistakes and just helpful bits of advice for someone's first competition.

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5. Mathew/Beyond The Bar - high frequency training, training too slow, imposter syndrome & more

   12 octobre 20261 h 28 minSaison 3 · Épisode 45À suivre

   This week I was joined by Mathew, who has a great roster of athletes. We wanted to do this episode to chat through different programming methods, thought processes and efficient training, plus we spoke through …

   Notes de l’épisode

   This week I was joined by Mathew, who has a great roster of athletes. We wanted to do this episode to chat through different programming methods, thought processes and efficient training, plus we spoke through some of his recent athlete success including Zuzanna's training heading into SHF

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6. Karlina Tongotea - Sheffield wildcard, breaking the total world record, her move to -84 & more

   5 octobre 202654 minSaison 3 · Épisode 44À suivre

   This week I was joined by Karlina, we discussed her receiving the Sheffield 2026 wildcard invite, her move up to -84 and how she's found it, an injury that's impacted her training recently, 2026 IPF worlds not …

   Notes de l’épisode

   This week I was joined by Karlina, we discussed her receiving the Sheffield 2026 wildcard invite, her move up to -84 and how she's found it, an injury that's impacted her training recently, 2026 IPF worlds not going to plan, what she's expecting at Sheffield, and more

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7. Elliott Sykes - changing coaches, what's next for him, will he be battling Perk at PA Nationals?

   28 septembre 20261 h 31 minSaison 3 · Épisode 43À suivre

   This week I was joined by Elliot Sykes, we discussed his performance at Rising Tide, we chatted through his decision to change coaches, how he's finding a whole new style of training, what his plans are for …

   Notes de l’épisode

   This week I was joined by Elliot Sykes, we discussed his performance at Rising Tide, we chatted through his decision to change coaches, how he's finding a whole new style of training, what his plans are for 2027, and more.

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8. Meg Scanlon - dealing with injury, managing the pressure of competing regularly & more

   21 septembre 202640 minSaison 3 · Épisode 42À suivre

   For this episode I was joined by Meg Scanlon, we recapped her year so far; the decision to move up to 69kg for the world championships, her adductor injury leading into that, her Rising Tide performance and …

   Notes de l’épisode

   For this episode I was joined by Meg Scanlon, we recapped her year so far; the decision to move up to 69kg for the world championships, her adductor injury leading into that, her Rising Tide performance and what she's expecting at Avancus in a couple of weeks. We also spoke about how Meg navigates the pressure of competing so regularly, and more.

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9. Devonte Lewis - his rise on the scene, hitting 480kg squat, the PA Nats 120+ match up in 2027 & more

   14 septembre 20261 h 32 minSaison 3 · Épisode 41À suivre

   For this episode I was joined by Devonte Lewis, who has recently been the talk of the powerlifting world after unofficially squatting an IPF world record squat at Rising Tide, squatting 490.5 at USAPL Nats, and …

   Notes de l’épisode

   For this episode I was joined by Devonte Lewis, who has recently been the talk of the powerlifting world after unofficially squatting an IPF world record squat at Rising Tide, squatting 490.5 at USAPL Nats, and is going to potentially be the first person to truly rival Jesus Olivares' numbers at nationals next year where we will likely see the greatest 120+ match up in powerlifting history. Devonte talked through his story, his background before finding powerlifting, and his love for this sport that he's still learning so much about.

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10. Acute weight cutting; weight manipulation for powerlifting and contingencies if a cut goes wrong

    7 septembre 20261 h 22 minSaison 3 · Épisode 40À suivre

    For this episode I was joined by Jasper once again; we were going to have a call to discuss how I plan acute cuts for my own athletes and decided to record it and turn it into a more casual chat for listeners …

    Notes de l’épisode

    For this episode I was joined by Jasper once again; we were going to have a call to discuss how I plan acute cuts for my own athletes and decided to record it and turn it into a more casual chat for listeners within the space to hopefully also gain some knowledge/get some benefits out of this conversation.

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11. Joe Stanek - which weight class is Perk competing in at Sheffield? Ways to help grow PL & more

    17 août 202655 minSaison 3 · Épisode 39À suivre

    For this episode I was joined by Joe Stanek; we reflected on IPF Worlds and gave our thoughts on who is likely to get the wildcards for this years SBD Sheffield, we spoke through the plans him and Austin have …

    Notes de l’épisode

    For this episode I was joined by Joe Stanek; we reflected on IPF Worlds and gave our thoughts on who is likely to get the wildcards for this years SBD Sheffield, we spoke through the plans him and Austin have for this year's Sheffield, Keenan's training and injury heading into NAPF, and more

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12. Kjell Bakkelund - staying -66, his thoughts on current training methods & lifter mindset

    10 août 20261 h 26 minSaison 3 · Épisode 38À suivre

    For this episode I was joined by Kjell Bakkelund. We talked through his decision to stay -66, his thoughts on how athletes are currently tapering into competition (or lack of tapering), the issues with social …

    Notes de l’épisode

    For this episode I was joined by Kjell Bakkelund. We talked through his decision to stay -66, his thoughts on how athletes are currently tapering into competition (or lack of tapering), the issues with social media and peoples enjoyment of the sport, plus more.

    Hosted on Acast. See acast.com/privacy for more information.

13. The mental approach to powerlifting & longevity within the sport; advice from our own experiences

    3 août 20261 h 50 minSaison 3 · Épisode 37À suivre

    For this episode I was joined by Jasper once again and we talked through some common ways of thinking that can impact a lifters progress and experience within the sport & how we navigate common themes Hosted on …

    Notes de l’épisode

    For this episode I was joined by Jasper once again and we talked through some common ways of thinking that can impact a lifters progress and experience within the sport & how we navigate common themes

    Hosted on Acast. See acast.com/privacy for more information.

14. Evan Hawk - the growth of his coaching, taking on Will Ball 3 weeks out from nationals & more

    27 juillet 20261 h 1 minSaison 3 · Épisode 36À suivre

    This week I was joined by Evan Hawk where we discussed his coaching and his goals as an athlete. Evan has seen great growth in his coaching and the calibre of his athletes over the past year and we discussed …

    Notes de l’épisode

    This week I was joined by Evan Hawk where we discussed his coaching and his goals as an athlete. Evan has seen great growth in his coaching and the calibre of his athletes over the past year and we discussed the experiences he's had, what's coming up and his approach to coaching, as well as discussing the likelihood of Will Ball hitting 1000kg at 93kg

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15. Joshua Wright - Open World's medallist & European Champion, Powerlifting in Germany & more

    20 juillet 202642 minSaison 3 · Épisode 35À suivre

    This week I was joined by Joshua Wright who has an incredible record of achievements within Powerlifting and shows no signs of slowing down as he continues to compete within the Open class even now he's reached …

    Notes de l’épisode

    This week I was joined by Joshua Wright who has an incredible record of achievements within Powerlifting and shows no signs of slowing down as he continues to compete within the Open class even now he's reached the Masters. Joshua has recently gone up a weight class, having achieved some incredible things in the -74's, it's now time to see what he can achieve as an -83kg.

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16. Elliott Sykes - his mindset as he works to beat the best lifter in the world, his own growth & more

    13 juillet 20261 h 18 minSaison 3 · Épisode 34À suivre

    This week I was joined by Elliot Sykes, we discussed A LOT, starting with IPF Worlds and some of Elliot's favourite moments as a fan, but then talking through how he would have to be the number one lifter in …

    Notes de l’épisode

    This week I was joined by Elliot Sykes, we discussed A LOT, starting with IPF Worlds and some of Elliot's favourite moments as a fan, but then talking through how he would have to be the number one lifter in the world just to qualify for the world championships, we spoke through his ability to compartmentalise and continue working towards these huge goals, and his growth as a person as he's grown up in this sport.

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17. Alex Cano - coaching at the IPF Open World Championships, how technique lowers our ceilings & more

    6 juillet 20261 h 23 minSaison 3 · Épisode 33À suivre

    This week I was joined by Alex Cano, where we discussed his two silver medal clients at the IPF Open World Championships, as well as how he felt game day coaching on the worlds stage, why Mike Slabic dropped …

    Notes de l’épisode

    This week I was joined by Alex Cano, where we discussed his two silver medal clients at the IPF Open World Championships, as well as how he felt game day coaching on the worlds stage, why Mike Slabic dropped his final pull, and some programming and coaching discussions around self correction and when self correction should be leant into versus when it leads to issues.

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18. Matt Gary - coaching Team GB to their success, personal vs game day coaches for handling & more

    29 juin 20261 h 10 minSaison 3 · Épisode 32À suivre

    This week I was joined by Matt Gary, current Team GB Head Coach, where we discussed some of the highlights from IPF Worlds, we also discussed a big talking point of this worlds which was the American coaching …

    Notes de l’épisode

    This week I was joined by Matt Gary, current Team GB Head Coach, where we discussed some of the highlights from IPF Worlds, we also discussed a big talking point of this worlds which was the American coaching team criteria. We spoke through some of the controversial refereeing decisions and ideas to help solve that, and more.

    
    

    
    

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19. IPF Worlds - Day 9 Recap - 84+kg & 120+kg Weight Class Rundown

    21 juin 202641 minSaison 3 · Épisode 31À suivre

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of …

    Notes de l’épisode

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 84+kg & 120+kg weight classes

    Hosted on Acast. See acast.com/privacy for more information.

20. IPF Worlds - Day 8 Recap - 84kg & 120kg Weight Class Rundown

    20 juin 202640 minSaison 3 · Épisode 30À suivre

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of …

    Notes de l’épisode

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 84kg & 120kg weight classes

    Hosted on Acast. See acast.com/privacy for more information.

21. IPF Worlds - Day 7 Recap - 76kg Weight Class Rundown

    19 juin 202626 minSaison 3 · Épisode 29À suivre

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of …

    Notes de l’épisode

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 76kg weight class.

    Hosted on Acast. See acast.com/privacy for more information.

22. IPF Worlds - Day 6 Recap - 69kg & 105kg Weight Class Rundown

    18 juin 202640 minSaison 3 · Épisode 28À suivre

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of …

    Notes de l’épisode

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 69kg & 105kg weight class.

    Hosted on Acast. See acast.com/privacy for more information.

23. IPF Worlds - Day 5 Recap - 93kg Weight Class Rundown

    17 juin 202625 minSaison 3 · Épisode 27À suivre

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of …

    Notes de l’épisode

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 93kg weight class

    Hosted on Acast. See acast.com/privacy for more information.

24. IPF Worlds - Day 4 Recap - 83 & 63kg Weight Class Rundown

    16 juin 202646 minSaison 3 · Épisode 26À suivre

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of …

    Notes de l’épisode

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 83 & 63kg weight classes

    Hosted on Acast. See acast.com/privacy for more information.

25. IPF Worlds - Day 3 Recap - 74 & 57kg Weight Class Rundown

    15 juin 202650 minSaison 3 · Épisode 25À suivre

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of …

    Notes de l’épisode

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the74's and the 57's.

    Hosted on Acast. See acast.com/privacy for more information.

26. IPF Worlds - Day 2 Recap - 66 & 52kg Weight Class Rundown

    14 juin 202646 minSaison 3 · Épisode 24À suivre

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of …

    Notes de l’épisode

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 66's and the 52's.

    Hosted on Acast. See acast.com/privacy for more information.

27. IPF Worlds - Day 1 Recap - 59 & 47kg Weight Class Rundown

    13 juin 202644 minSaison 3 · Épisode 23À suivre

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battle of the …

    Notes de l’épisode

    This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battle of the 59's and the chaotic battle of the 47's.

    Hosted on Acast. See acast.com/privacy for more information.

28. IPF Worlds 2026 Men's Preview Show

    8 juin 202656 minSaison 3 · Épisode 22À suivre

    This week we have the preview shows for the upcoming IPF World Open Classic Championships. I was joined Ella Dronfield, Sam Walker and Charlie Moore to discuss upcoming battles, storylines and our predictions …

    Notes de l’épisode

    This week we have the preview shows for the upcoming IPF World Open Classic Championships. I was joined Ella Dronfield, Sam Walker and Charlie Moore to discuss upcoming battles, storylines and our predictions for what is going to be an incredibly exciting world championship.

    Hosted on Acast. See acast.com/privacy for more information.

29. IPF Worlds 2026 Women's Preview Show

    1 juin 20261 h 1 minSaison 3 · Épisode 21À suivre

    This week we have the preview shows for the upcoming IPF World Open Classic Championships. I was joined Ella Dronfield, Sam Walker and Charlie Moore to discuss upcoming battles, storylines and our predictions …

    Notes de l’épisode

    This week we have the preview shows for the upcoming IPF World Open Classic Championships. I was joined Ella Dronfield, Sam Walker and Charlie Moore to discuss upcoming battles, storylines and our predictions for what is going to be an incredibly exciting world championship.

    Hosted on Acast. See acast.com/privacy for more information.

30. Austin Perkins - his 910.5kg training total, how to have a long PL career & more

    25 mai 20261 h 12 minSaison 3 · Épisode 20À suivre

    For this episode I was joined by Austin Perkins & we chatted through his recent training success, how he's continuing to progress, what it takes to have a long career as an athlete & we talk through the …

    Notes de l’épisode

    For this episode I was joined by Austin Perkins & we chatted through his recent training success, how he's continuing to progress, what it takes to have a long career as an athlete & we talk through the upcoming Fantasy Powerlifting league & get his thoughts on it

    Hosted on Acast. See acast.com/privacy for more information.

Voici les 40 derniers épisodes sur 104. Les épisodes plus anciens se trouvent dans le flux du podcast.