Stop Meltdowns: Help Autistic & ADHD Kids Turn Avoidance into Confidence
Notes de l’épisode
Ever asked an autistic and/or adhd child to do something "simple" and they had a meltdown or shutdown? Does it seem like they'll do anything to avoid?
In this episode, I'm breaking down the reasons behind the avoidance and I'll introduce you to The Doable Approach. It's my practical, neurodiversity-affirming approach that helps kids feel safe, understood, and capable.
In this episode, you'll learn: ✅ Why avoidance isn't refusal ✅ The "invisible stacked blocks" that lead to meltdowns and shutdowns ✅ Practical ways to make tasks and time feel doable ✅ How to support mental health and increase confidence
🌟 This shift decreases anxiety, increases self-awareness and emotional regulation, and makes the impossible possible. Please take a listen and share:)
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About Holly Blanc Moses Holly Blanc Moses is a neurodivergent psychologist, speaker, consultant, continuing education provider and host of The Autism ADHD Podcast, Autism ADHD TV and parent masterclasses.