Burnout, Depression or Both? Why Dads Need to Get Checked for Both
Notes de l’épisode
Join Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions as we tackle neurodivergent burnout and what it really means for fathers. Not the "I need a day off" kind. The kind where your brain and body hit a wall because you've been running at 200% just to meet baseline expectations. We break down the difference between burnout and depression, why they need completely different treatment, and what happens when your doctor can't tell them apart.
Learn about why neurodivergent dads are especially vulnerable to burnout, how to start having real conversations with your partner about capacity, why asking for help is a strategy and not a surrender, and what actual recovery looks like beyond just pushing through until the next crash.
Don't miss our personal burnout stories, why the wrong diagnosis can take you to a dangerous place, and why grieving the version of yourself that could power through everything is actually part of healing.
You can find Shane Thrapp at www.creatingorderfromchaos.com
You can find Braden Young at www.empoweradhdsolutions.com