Aller au contenu

Ep. 2: Learning to Suffer, Learning to Grow

1 juillet 2026 · 31 min

Notes de l’épisode

Welcome back to The Serving the Future Show, recorded at the Barnes Tennis Center, home of Youth Tennis San Diego.

In Episode 2, hosts Ryan Redondo and Steve Adamson dive into one of the most important and often misunderstood aspects of athletic development: mindset. Drawing from their own experiences as junior players, collegiate athletes, coaches, and mentors, they explore how resilience, discipline, adversity, and environment shape both athletes and people.

Ryan shares stories from his journey as a nationally ranked junior and international competitor, while Steve reflects on the challenges of leaving Canada at 17 to pursue professional tennis in Southern California. Together, they discuss how growth happens through discomfort, why learning to embrace adversity is essential, and how the right environment can unlock a player's full potential.

In this episode, they explore:

✅ The difference between a fixed mindset and a growth mindset
✅ How resilience and adversity shape long-term success
✅ Why discipline and self-efficacy matter more than confidence alone
✅ The role coaches and parents play in creating healthy developmental environments
✅ Why learning to be uncomfortable is critical for growth
✅ How results-focused thinking can limit development
✅ The importance of passion, work ethic, and intrinsic motivation in high performers
✅ What today's players can learn from past generations of competitors

Ryan and Steve also discuss the challenges facing young athletes today, from rankings and ratings to social media pressures, and why helping players detach from outcomes and focus on the process may be one of the most valuable lessons coaches can teach.

Whether you're a player, parent, coach, or sports enthusiast, this episode offers practical insights into building mental toughness, fostering growth, and creating environments where athletes can thrive both on and off the court.

Follow along and join the conversation as we continue exploring the people, pathways, and principles that are truly serving the future.


Connect with The Serving the Future Show

Follow us for clips, behind-the-scenes content, guest highlights, and conversations about tennis, pickleball, padel, athlete development, and the future of racquet sports.

Instagram: @servingthefutureshow
X: @TSTF_Show
TikTok: @servingthefutureshow
Facebook: Serving the Future Show
YouTube: @ServingtheFutureShow

Hosted by Ryan Redondo and Steve Adamson and recorded at the Barnes Tennis Center, home of Youth Tennis San Diego.

If you enjoyed this episode, please subscribe, rate, and review the podcast. Your support helps us reach more players, parents, coaches, and fans across the racquet sports community.

Tous les épisodes de The Serving the Future Show

Paramètres

Affichage

Langue

Détermine les stations affichées en premier sur la page d’accueil.

Historique

Les stations et épisodes écoutés récemment et tes dernières recherches sont seulement enregistrés dans ce navigateur.

Notifications

Un court message quand un podcast que tu suis publie un nouvel épisode. Désactive un podcast précis avec la cloche sur sa page.

Compte

Enregistrez vos favoris – dans l’app et sur le site.

Raccourcis clavier

/
Ouvrir la recherche
Espace
Lecture ou pause
← →
Dans le lecteur : 15 s en arrière, 30 s en avant (épisodes) · dans une rangée : tuile suivante
↑ ↓
Dans une rangée : cible dans la tuile
Début / Fin
Dans une rangée : première ou dernière tuile
Esc
Fermer la fenêtre ou le menu
?
Cet aperçu
En cours de lecture

Voir la station

À suivre

    Ajoutez des épisodes avec « À suivre » – ils seront lus après l'épisode en cours.