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The Weekend University

NouveauAttachment, The Nervous System, & The Dangers of Misattunement — Irene Lyon12 novembre 2026 · 58 min
Épisodes
318
Parution
hebdomadaire
Dernier épisode
12 Nov 2026

À propos du podcast

Insights for Evolving Consciousness In-depth interviews with leading thinkers at the intersection of psychology, neuroscience, culture, and spirituality. This show is for you if you’re interested in: – Reducing suffering — in yourself and others – Continuously upgrading your perspective – Realising more of your potential – Experiencing a greater sense of awe, meaning, and connection in everyday life. New episodes every Thursday.

Épisodes 318

  1. Attachment, The Nervous System, & The Dangers of Misattunement — Irene Lyon

    58 min

    Irene Lyon is a somatic experiencing practitioner and nervous system expert, who has dedicated the past two decades to understanding the role that the nervous system plays in healing from past traumas, and …

    Notes de l’épisode
    Irene Lyon is a somatic experiencing practitioner and nervous system expert, who has dedicated the past two decades to understanding the role that the nervous system plays in healing from past traumas, and setting us up for flourishing in life. Expect to learn: — The dangers of misattunement in early life and the complications this can lead to later on — Jean Liedloff’s continuum concept and the implications this has for parenting — The intergenerational nature of attachment wounds and effective ways to heal and prevent transmitting them to future generations. And more. You can learn more about Irene’s work by going to: https://irenelyon.com/ --- Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing), and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia. --- Interview Links: — Irene Lyon’s website - https://irenelyon.com/ 3 Books Irene Recommends Every Therapist Should Read: — Born for Love - Bruce Perry & Maia Szalavitz - https://amzn.to/4dCTUzN — Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach - Kathy Kain - https://amzn.to/3QE0nk4 — Scattered Minds: The Origins and Healing of Attention Deficit Disorder - Gabor Mate - https://amzn.to/44ABsn3
  2. The Life-Changing Psychology of Radical Responsibility — Dr. Fleet Maull

    1 h 11 min

    Fleet has an incredible story and philosophy to share. At the age of 35, he was sentenced to 30 years in prison. After getting over the initial devastation, Fleet used his sentence as an opportunity to take …

    Notes de l’épisode
    Fleet has an incredible story and philosophy to share. At the age of 35, he was sentenced to 30 years in prison. After getting over the initial devastation, Fleet used his sentence as an opportunity to take radical responsibility for every area of his life. Since then, he has gone on to earn a PhD, launch multiple initiatives including: the Heart Mind Institute, the Prison Dharma Network, the National Prison Hospice Association, and train people all over the world in his unique approach to mindfulness and emotional intelligence. In this conversation, you’ll learn: — What basic goodness is and how understanding this is central to wellbeing — How Fleet transformed his time behind bars into invaluable learning experiences that ultimately helped him to contribute more to the world — How Mindfulness-Based Emotional Intelligence can aid recovery — The role that a basic service orientation can have in recovery and flourishing in life. And more. You can learn more about Fleet’s work by going to: https://www.fleetmaull.com and check out his latest summits at https://www.heartmind.co. --- Fleet Maull, PhD, CMT-P, is the founder and CEO of Heart Mind Institute, Windhorse Seminars & Consulting and also a senior partner and principal in New Line Consulting. He is an IMTA certified professional mindfulness teacher and an Acharya (senior meditation teacher) in the Tibetan tradition and Roshi (Zen master) in the international Zen Peacemaker Community. Fleet has written many articles and has given numerous interviews on a variety of mindfulness and leadership related topics in Inc Magazine, Lion’s Roar, Tricycle, Tikkun, and Turning Wheel. He is a frequent contributor to The Huffington Post and Forbes Magazine and made guest appearances on NPR’s Fresh Air program and the national syndicated E-Town. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good and Dharma In Hell, the Prison Writings of Fleet Maull. Fleet leads prison programs, meditation retreats, chaplaincy and hospice trainings, leadership trainings, bearing witness retreats and transformational seminars throughout the world. --- 4 Books Dr Fleet Recommends Every Therapist Should Read: — The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits — Judson Brewer - https://amzn.to/3ZmgLIT — Refuge Recovery: A Buddhist Path to Recovering from Addiction — Noah Levine - https://amzn.to/3ZmrUJH — The Essential Guidebook to Mindfulness in Recovery — John Bruna - https://amzn.to/3Lq6K7L — Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Our Highest Purpose, and Become an Unstoppable Force for Good — Fleet Maull, PhD - https://amzn.to/3EGDqpX
  3. The Art and Science of Breakthrough Conversations - Dr. Marcia Reynolds

    1 h 3 min

    Dr. Marcia Reynolds is a pioneer in the field of coaching and the author of “Coach the Person Not the Problem” and Breakthrough Coaching. In this conversation, we explore: — Why coaches are best understood as …

    Notes de l’épisode
    Dr. Marcia Reynolds is a pioneer in the field of coaching and the author of “Coach the Person Not the Problem” and Breakthrough Coaching. In this conversation, we explore: — Why coaches are best understood as “external thought disruptors” — How to get the balance between structure and flow right in the coaching relationship — The importance of clarifying the client’s desired outcome with precision and how best to do this — The two essential transformations every coach must go through. And more. You can learn more about Dr. Reynolds' books, programs, and writing at https://covisioning.com. --- Dr. Marcia Reynolds, Master Certified Coach and president of Covisioning LLC, is a master of teaching others how to engage in powerful conversations that connect, influence, and activate change, even when emotions are strong. From government agencies and large multi-national companies, to coaching schools in Europe, Asia, the Middle East, and across North America, she’s been hired by organizations around the globe, not just because of her highly engaging presentations but because of her ability to inspire people to change minds and behavior. She has provided coaching and training in 47 countries, to thousands coaches and leaders online, is on faculty for coaching schools in the US, Asia, and Eastern Europe. Her foundational and mastery Breakthrough Coaching programs on the Coaching.com platform provide advanced skills and community for coaches around the world. She was recently awarded the Coaching Impact Award for Emerging Organizations for working with her client AEON Vietnam to transform their culture and accelerate their success with coaching even through the pandemic, an amazing feat for a retail corporation! As a pioneer in the coaching profession, she was the 5th global president of the International Coaching Federation and is recognized in the ICF Circle of Distinction for her contributions to the world-wide coaching community. She is recognized as a Coaches50 top leadership coach and has been in the top 10 of coaches for Global Gurus for many years. Prior to coaching, Marcia ran training departments for two global companies. She designed the culture change programs for a global semiconductor manufacturing company facing bankruptcy. Within three years, the company turned around and became the #1 revenue producing stock market success with its IPO in 1993. Excerpts from her 5 books including her international bestseller, Coach the Person, Not the Problem and her latest book, Breakthrough Coaching, have appeared in many places including Fast Company, Psychology Today, and The Wall Street Journal. Her education includes a doctorate in Organizational Psychology and two master’s degrees in Communication and Adult Learning/ Instructional Design. --- Interview Links: — Dr. Reynold’s website - https://covisioning.com — Dr Reynold's books - https://amzn.to/45MAGFI
  4. Fractal Flourishing: Transforming the Systems Destroying Our World — Jeremy Lent & Peter Hawkins

    1 h 5 min

    This episode features a conversation between Jeremy Lent and Professor Peter Hawkins. This discussion is part of a series that Peter will be doing with some of the major thinkers and writers of our time …

    Notes de l’épisode
    This episode features a conversation between Jeremy Lent and Professor Peter Hawkins. This discussion is part of a series that Peter will be doing with some of the major thinkers and writers of our time, focusing on the necessary evolution of human consciousness, for humans to be future-fit to live on this planet in a way that makes a net-positive contribution to the wider ecology. The series is being done jointly with: The Weekend University and the Renewal Foundation. Jeremy Lent is an author and speaker whose work explores how humans create meaning and how our underlying worldviews shape culture, values, and history. His books “The Patterning Instinct” and “The Web of Meaning” bring together insights from neuroscience, history, systems thinking, and traditional wisdom to explore humanity’s relationship with nature and the deeper patterns connecting life. His more recent work focuses on the idea of an ecological civilization and pathways toward a more interconnected, life-affirming future. Peter is Emeritus Professor of Leadership at Henley Business School, founder of the Academy of Executive Coaching, and a leading authority on systemic leadership, coaching, and organizational transformation. His work integrates insights from psychology, systems thinking, ecology, and philosophy to help leaders navigate an increasingly complex world. His most recent book was: “Beauty in Leadership and Coaching”, which was published by Routeledge in 2025. In this conversation, they explore: — Why our current systems are functioning as designed, and why that is the problem — How the scientific revolution created a worldview based on separation that now shapes modern life — What “decolonising our minds” means, and why it matters for those born into privilege — The concept of fractal flourishing and why systems cannot thrive without serving the larger systems they depend on — How “commoning” and system change can shift our identity, relationships, and the way we organise And more. You can learn more about Jeremy's work at jeremylent.com and Peter's work at renewalassociates.co.uk. --- Interview Links: — Prof. Hawkins’ website - https://renewalassociates.co.uk — Jeremy’s website: https://www.jeremylent.com — Prof. Hawkins' books: https://link.amazon/B0cQ4Mp8E — Jeremy's book: https://link.amazon/B02CHDkKP
  5. A.N. Whitehead's Process Philosophy — Matt Segall & Peter Hawkins

    1 h 13 min

    A.N. Whitehead's Process Philosophy — Matt Segall & Peter Hawkins by Insights for Evolving Consciousness.

  6. The Foundations of Secure Relating — Sue Marriott and Ann Kelley

    1 h 9 min

    Ann and Sue are therapists, podcasters, and co-authors of the newly published book Secure Relating. Known for their work on modern attachment theory, Ann and Sue offer a fresh perspective on the process of …

    Notes de l’épisode
    Ann and Sue are therapists, podcasters, and co-authors of the newly published book Secure Relating. Known for their work on modern attachment theory, Ann and Sue offer a fresh perspective on the process of building and maintaining secure relationships, moving beyond the traditional focus on attachment categories to a more fluid and dynamic approach. Expect to learn: — The thinking behind focusing on "secure relating" instead of "secure attachment." — What it means to "earn security" and how this is an ongoing process in relationships. — Why attachment should be viewed as a spectrum rather than fixed categories, and the benefits of this perspective. — How to become aware of your own attachment map — Practical strategies for deepening security in relationships and applying secure relating to communities. And more. You can learn more about Ann and Sue’s work at https://therapistuncensored.com. --- Sue Marriott, LCSW,CGP and Ann Kelley, PhD are the co-founders and co-hosts of Therapist Uncensored, a top 10 Apple Social Science podcast that has over 10 million downloads to date. Through their podcast, writing, and training, they bring their love and expertise of modern attachment and the relational sciences to audiences both nationally and internationally. Their book, Secure Relating: Holding Your Own in an Insecure World (HarperCollins, 2024) has received critical acclaim for being a cutting-edge, essential read on attachment security and neuroscience. Sue and Ann are married, are out and proud parents of 3 now adult children and currently reside in Austin, Texas. Ann Kelley, PhD Ann is a licensed psychologist who specializes in couples therapy from an integrative, attachment-based relational framework. In her former clinical role, Dr. Kelley served as the director of clinical treatment for a state-wide juvenile justice facility, where she supervised comprehensive interventions centered on trauma work and rehabilitation. She served as expert witness for courts and was often the agency spokesperson for national and international media outlets as a key resource regarding treatment of early trauma as a divergence to incarceration. In addition to clinical work and podcasts, she provides workshops and training in interpersonal neurobiology, modern attachment and couples. Sue Marriott, LCSW, CGP Sue is a licensed clinical social worker who has been in private practice for over 30 years. Her study groups and workshops demonstrate her on-going passion for linking research to real-world applications. Sue has served on several local and national boards that support mental health in communities. She is co-founder and former President of Austin IN (interpersonal neurobiology) Connection and served on the Board of GAINS, the Global Association of Interpersonal Neurobiology Studies and is a current Emeritus Board member of the nationally-based, Family Equality Council, to name a few. She provides workshops and training related interpersonal neurobiology, modern attachment, and group psychotherapy. --- Interview Links: — Ann and Sue’s website - https://therapistuncensored.com 3 Books Sue Marriott Recommends Every Therapist Should Read: — Shadow of the Tsunami — Philip Bromberg - https://amzn.to/3Mbr4tP — Decolonizing Therapy — Jennifer Mullan - https://amzn.to/3WOwWxU — Setting Boundaries That Stick — Juliane Taylor Shore LMFT - https://amzn.to/3Xdfu7C 4 Books Ann Kelley Recommends Every Therapist Should Read: — Attachment Disturbances in Adults: Treatment for Comprehensive Repair — Daniel Brown and David Elliott - https://amzn.to/3XcmSQD — Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships — Sue Johnson - https://amzn.to/3MfJuJS — The Neuroscience of Human Relationships: Attachment and the Developing Social Brain — Louis Cozolino - https://amzn.to/3AGCfIa — Secure Relating: Holding Your Own in an Insecure World — Sue Marriott and Ann Kelley - https://amzn.to/46XvzBx
  7. Creating Relational Abundance — Jayson Gaignard

    1 h 4 min

    In this episode, Niall speaks with Jayson Gaignard, founder of Mastermind Talks and author of the newly released book “Community Made”. Jayson has built one of the world’s most respected entrepreneurial …

    Notes de l’épisode
    In this episode, Niall speaks with Jayson Gaignard, founder of Mastermind Talks and author of the newly released book “Community Made”. Jayson has built one of the world’s most respected entrepreneurial communities, bringing together thousands of high-performing entrepreneurs and thought leaders. Over the past decade, he has focused on what creates meaningful relationships and lasting trust. In this conversation, they explore: — Why no one is truly self-made and how relationships compound over time — How he sold 21,000 copies of his book without a social media following or email list — The strategies he uses to deepen relationships and build trust — Why asking for help is a skill that can be developed You can learn more about Jayson's work at https://www.jaysongaignard.com – A veteran entrepreneur, Jayson Gaignard is the founder of a top rated business podcast on iTunes, and runs one of the world's most exclusive events for entrepreneurs. His invite-only event brings together brilliant minds like multiple NYT Best Selling Author Tim Ferriss, fashion titan Marc Ecko, biohacker Dave Asprey, and many more... His work has been featured by influential publications like Forbes, Life Hacker, and Business Insider. – Jayson’s website: https://www.jaysongaignard.com/ Jayson’s newly published book: https://amzn.to/4dQoZBs
  8. The Art and Science of Using Language to Change Lives — Dr. Haesun Moon

    1 h 15 min

    In this episode, I’m joined by Dr. Haesun Moon— a coach, communication scientist, and author of the bestselling book: Coaching A to Z. A pioneer in the field of solution-focused dialogue, Dr. Moon is widely …

    Notes de l’épisode
    In this episode, I’m joined by Dr. Haesun Moon— a coach, communication scientist, and author of the bestselling book: Coaching A to Z. A pioneer in the field of solution-focused dialogue, Dr. Moon is widely known for her accessible coaching tools, especially the Dialogical Orientation Quadrant (DOQ). In 2023, she was shortlisted as one of the top 8 coaches in the world by Thinkers 50. In this conversation, we explore: — Why not all narratives are curative — How Haesun’s Dialogical Orientation Quadrant can transform your coaching practice and any conversation — Why asking “How can I help you?” may be the worst way to start a session — The power of scaling questions—and how to use them well — Why it’s vital to preserve the client’s language—and how empathy is often lost through interpretation. And more. You can explore Haesun’s work and training programs at https://instituteofcoaching.org --- Haesun Moon, Ph.D., based in Toronto, is a Communication Scientist, Adult Educator, and Executive Director at the Canadian Centre for Brief Coaching. She developed the Dialogic Orientation Quadrant (DOQ) and teaches at the University of Toronto and Harvard-affiliated Institute of Coaching and is an acclaimed author and international speaker. --- Interview Link: — Dr. Moon’s website - https://instituteofcoaching.org
  9. Overcoming Immunity to Change - Dr. Robert Kegan & Dr. Lisa Lahey

    1 h 9 min

    Dr. Robert Kegan and Dr. Lisa Lahey are pioneering developmental psychologists, Harvard faculty members, and co-creators of the Immunity to Change approach. Their groundbreaking work bridges adult development …

    Notes de l’épisode
    Dr. Robert Kegan and Dr. Lisa Lahey are pioneering developmental psychologists, Harvard faculty members, and co-creators of the Immunity to Change approach. Their groundbreaking work bridges adult development theory with practical methods for sustainable behavioral change in individuals, teams, and organizations. In this conversation, we explore: — How the Immunity to Change approach differs from conventional change methods by addressing the hidden mindsets that prevent lasting transformation — Why our resistance to change is actually an intelligent immune system protecting us from perceived dangers — The four-column process that reveals the hidden commitments and assumptions keeping us stuck — How this approach can be applied beyond individual coaching to transform teams and organizations. And more. You can learn more about their work, books, and coach certification programs at https://mindsatwork.com. --- Robert Kegan and Lisa Lahey are Harvard-based psychologists and co-founders of Minds at Work, best known for their Immunity to Change framework. Their research and writing, including An Everyone Culture and How the Way We Talk Can Change the Way We Work, help people and organizations uncover hidden commitments that block growth. You can learn more about their work at https://mindsatwork.com. --- Interview Links: — Dr. Kegan and Dr. Lahey’s website: https://mindsatwork.com — Dr. Kegan and Dr. Lahey’s book: https://amzn.to/44wteNV
  10. Attachment-Informed Psychotherapy — Professor Jeremy Holmes

    60 min

    Professor Jeremy Holmes — a clinician, author, leading Attachment expert and four time speaker at The Weekend University. In this interview, we discuss the fascinating science of attachment theory, and how it …

    Notes de l’épisode
    Professor Jeremy Holmes — a clinician, author, leading Attachment expert and four time speaker at The Weekend University. In this interview, we discuss the fascinating science of attachment theory, and how it can be applied to enhance therapeutic practice, including: — The “dodo bird” verdict in psychotherapy — The concept of the secure base and the extent to which it remains flexible throughout the lifespan — How the relationship between caregivers and infants in early life influences attachment styles in later years. And more. You can learn more about Professor Holmes’ work and books by going to: bit.ly/jh-books --- Professor Jeremy Holmes is a clinician, author, leading Attachment expert, and three-time speaker at The Weekend University. For 35 years, he was Consultant Psychiatrist/Medical Psychotherapist at University College London (UCL) and then in North Devon, UK, and Chair of the Psychotherapy Faculty of the Royal College of Psychiatrists 1998-2002. He is visiting Professor at the University of Exeter, and lectures nationally and internationally. In addition to 200+ peer-reviewed papers and chapters in the field of psychoanalysis and attachment theory, his books include John Bowlby and Attachment Theory, Exploring In Security, Attachment in Therapeutic Practice, and most recently: “The Brain has a Mind of Its Own”. He was the recipient of the Bowlby-Ainsworth Founders Award 2009. --- 3 Books Professor Jeremy Holmes Recommends Every Therapist Should Read: — Attachment in Adults - Mario Mikulincer and Phillip Shaver - https://amzn.to/3VwsZ1G — The Role of Mentalizing and Epistemic Trust in the Therapeutic Relationship - Peter Fonagy and Elizabeth Allison - https://psycnet.apa.org/record/2014-14624-001 — Attachment in Therapeutic Practice - Prof. Jeremy Holmes and Arietta Slade - https://amzn.to/3IT0zYw
  11. Zone of Genius, Deathbed Goals, & Overcoming the Upper Limit Problem — Dr. Gay Hendricks

    47 min

    Dr. Gay Hendricks is a psychologist, relationship expert, and the best selling author of several books, including the "The Big Leap." With decades of experience helping people transform their lives, Dr …

    Notes de l’épisode
    Dr. Gay Hendricks is a psychologist, relationship expert, and the best selling author of several books, including the "The Big Leap." With decades of experience helping people transform their lives, Dr. Hendricks has pioneered concepts like the "Zone of Genius" and the "Upper Limit Problem" that have revolutionized how we think about personal growth and fulfillment. In this conversation, we explore: — How setting "deathbed goals" at age 34 transformed Dr. Hendricks’ life and set him on a path of purpose — Why the "Zone of Genius" is essential for living a fulfilled life and practical ways to expand time spent there — The power of "wondering" as a creative practice that invites solutions and insights — How to overcome the fear of standing out and shining in your unique gifts — The importance of commitment in creating lasting transformation in relationships and work And more. You can learn more about Dr. Hendricks’ work, books, and coaching programs at https://hendricks.com. --- Gay Hendricks is a psychologist, teacher, and writer known for his work in personal growth, relationships, and body-mind integration. After earning his PhD in psychology from Stanford University, he taught for over two decades at the University of Colorado, founded The Hendricks Institute with his wife Kathlyn, and has authored over 30 books including The Big Leap, Conscious Loving, and Five Wishes. His work emphasizes conscious breathing, emotional awareness, and transforming relationships. You can learn more about his work at https://hendricks.com. --- Interview Links: — Dr. Hendricks' website: https://hendricks.com/ — Dr. Hendricks' book: https://amzn.to/4iwhP6A
  12. Beginners Mind, Positive Provocation, & The Path to Coaching Mastery - Dr. Robert Biswas Diener

    1 h 4 min

    Sign up for a Positive Acorn course today and join their upcoming live courses in September 2026 — https://positiveacorn.com/courses Robert Biswas-Diener is a coach, author, and researcher known for his …

    Notes de l’épisode
    Sign up for a Positive Acorn course today and join their upcoming live courses in September 2026 — https://positiveacorn.com/courses Robert Biswas-Diener is a coach, author, and researcher known for his original thinking and willingness to challenge conventional wisdom in the coaching field. His books include "Positive Provocation" and "The Upside of Your Dark Side," both of which explore nuanced perspectives on coaching and human psychology. In this conversation, we explore: — Why coaching is "easy to learn but hard to master" and the patience required to develop true expertise — How observing other coaches (especially those with different approaches) accelerated Robert's growth as a coach — The value of short coaching sessions for developing efficiency and precision — Why Robert believes we should question coaching "fortune cookie wisdom" and think more deeply about our practice — The nuanced approach to giving advice and challenging clients in coaching relationships And more. You can learn more about Robert's work and training programs at https://positiveacorn.com. --- Robert Biswas-Diener is a psychologist, author, and “Positive Provocation” thought-leader who asks provocative questions that challenge conventional wisdom in coaching. Co-author of Radical Listening and author of Positive Provocation: 25 Questions to Elevate Your Coaching Practice, his work helps coaches deepen their practice through curiosity, experimentation, and reflection. You can check more about his work at https://robertdiener.com/. --- Interview Links: — Dr. Biswas-Diener’s website - https://positiveacorn.com — Dr. Biswas-Diener’s book - https://amzn.to/3KmcVN0 — Positive Acorn's courses - https://positiveacorn.com/courses/
  13. The Mindset, Habits, & Strategies That Made a #1 Thought Leader in Coaching - Michael Bungay Stanier

    1 h 6 min

    Michael Bungay Stanier is one of the world’s most respected voices in coaching. He’s the author of multiple bestselling books—including The Coaching Habit and How to Begin—and a master of distilling big ideas …

    Notes de l’épisode
    Michael Bungay Stanier is one of the world’s most respected voices in coaching. He’s the author of multiple bestselling books—including The Coaching Habit and How to Begin—and a master of distilling big ideas into simple, practical tools that help people do work that matters. In 2019, he was named the world’s #1 thought leader in coaching. In this conversation, we explore: — Why “we unlock our greatness by working on the hard things” — How Michael “zigs” when everyone else is zagging — His unique approach for finding the goals that truly light you up — The importance of finding simplicity on the other side of complexity. And more. You can learn more about Michael’s work and books at https://www.mbs.works. --- “My name is Michael. I can hop. Do you want to see me hop?” That’s how I introduced myself to bemused strangers at the supermarket when I was three. Honestly, not much has changed. Here’s the formal bio, with the best bits at the end. Michael Bungay Stanier is at the forefront of shaping how organizations around the world make being coach-like an essential leadership competency. His book The Coaching Habit “unweirds coaching”. It is the best-selling coaching book of this century, with over a million copies sold and more than ten thousand five-star reviews on Amazon. In 2019, he was named the #1 thought leader in coaching. Michael was the first Canadian Coach of the Year, has been named a Global Coaching Guru since 2014, and was a Rhodes Scholar. His most recent book, How to Work with (Almost) Anyone, shows how to build the Best Possible Relationship with the key people at work. Michael founded Box of Crayons, a learning and development company that had helped hundreds of organizations transform from advice-driven to curiosity-led. (Learn more at BoxOfCrayons.com.) Michael is a compelling speaker and facilitator, combining practicality, humour, and an unprecedented degree of engagement with the audience. He’s spoken on stages and screens around the world in front of crowds ranging from ten to ten thousand. His TEDx talk has been watched by a million and a half people. (Learn more at MBS.works.) En route to today—and these are essential parts of his origin story—Michael knocked himself unconscious as a labourer by hitting himself in the head with a shovel, mastered stagecraft at law school by appearing in a skit called Synchronized Nude Male Modelling, and his first paid piece of writing was a Harlequin Romance-esque story involving a misdelivered letter ... and called The Male Delivery. --- Interview Links: — Michael Bungay Stanier’s website - https://www.mbs.works — Michael’s book - https://amzn.to/4c0Fjij
  14. Neuroscience, Synchronicities, & the Evidence for a Playful Universe — Dr. Marjorie Woollacott

    1 h 4 min

    In this episode, Niall speaks with Dr. Marjorie Woollacott, Professor Emerita of Neuroscience at the University of Oregon and former President of the Academy for the Advancement of Postmaterialist Sciences …

    Notes de l’épisode
    In this episode, Niall speaks with Dr. Marjorie Woollacott, Professor Emerita of Neuroscience at the University of Oregon and former President of the Academy for the Advancement of Postmaterialist Sciences. After more than 30 years of NIH-funded research on motor control, balance, and rehabilitation, a profound meditation experience led her to question her understanding of consciousness and reality. In this conversation, they explore: — Why Dr. Woollacott's research with nonverbal autistic children is raising questions about telepathic abilities — How the brain may act as a filter that limits our perception of a much larger reality — The scientific evidence for reincarnation from researchers including Ian Stevenson and Jim Tucker — What synchronicities may reveal about the interconnected nature of consciousness — Why pursuing a parallel line of research allowed Dr. Woollacott to study consciousness while building her academic career You can learn more about Dr. Woollacott's work at https://marjoriewoollacott.com. --- Marjorie Woollacott, Ph.D., is an Emeritus Professor of Human Physiology at the University of Oregon and a renowned neuroscientist specializing in human movement, attention, meditation, and consciousness. She has received more than $7.2 million in research funding and has conducted research in child development, aging, rehabilitation, meditation, tai chi, balance, and attentional abilities. Woollacott has published over 200 scientific articles and authored or co-edited eight books, including the widely used textbook Motor Control: Translating Research into Clinical Practice. She is Research Director of the International Association of Near-Death Studies and President of the Academy for the Advancement of Postmaterialist Sciences. Her book Infinite Awareness explores the relationship between neuroscience, consciousness, and spiritual experiences, reflecting her work at the intersection of scientific research and questions about the nature of the mind. --- Interview Links: — Dr. Woollacott's website: marjoriewoollacott.com — Dr. Woollacott's books: https://marjoriewoollacott.com/books/ — Dr. Woollacott's events: https://marjoriewoollacott.com/events/
  15. Combining Ancient Practices with Neuroscience to Reprogram the Mind — Liam McClintock

    1 h 8 min

    In this episode, Niall speaks with Liam McClintock, a Yale graduate, former Buddhist monk, and founder of FitMind, a meditation training platform that helps people move beyond stress reduction into deeper …

    Notes de l’épisode
    In this episode, Niall speaks with Liam McClintock, a Yale graduate, former Buddhist monk, and founder of FitMind, a meditation training platform that helps people move beyond stress reduction into deeper states of awareness and well-being. After leaving a career in finance, Liam spent three years training in monasteries across Asia, studying under Bhante Vimalaramsi and learning advanced meditation practices, including jhana states and forgiveness meditation. He recently published his first book, “FitMind”, which brings together neuroscience and contemplative practice in practical tools for everyday life. In this conversation, they explore: — Why happiness supports meditation, not the other way around — How predictive processing theory helps explain why meditation reduces suffering — The neuroscience of jhana states and their role in reshaping the mind — A forgiveness practice for letting go of emotional baggage — The four-step framework for training attention: recognize, release, relish, and remain You can learn more about Liam's work at fitmind.org. --- Liam is the founder of FitMind, a mental fitness training platform that provides evidence-based programmes for individuals and organisations, including Uber. After studying history at Yale University and briefly working in finance, he left his career in 2018 to become a certified yoga and meditation teacher in Bali. His interest in the mind grew from a childhood diagnosis of obsessive-compulsive disorder (OCD), leading him to explore psychology, lucid dreaming, and a wide range of contemplative traditions. His training has included Theravada Buddhism in India, Sri Lanka, and Malaysia; Indigenous shamanism in Peru and Mexico; Boabom, an ancient Tibetan martial art, in Chile; Hatha and Ashtanga Yoga in Indonesia and Nepal; Tibetan Buddhist practices in Bhutan; and Dzogchen, Mahamudra, Qi Gong, and other contemplative disciplines in the United States. Liam later completed a Master of Science in Applied Neuroscience at King's College London, where his dissertation examined the neural correlates of advanced nondual meditation. Liam has since become a Buddhist monk to deepen his meditation practice and has participated in consciousness research at Harvard University. He has also advised on advanced meditation training for Harvard Medical School and Massachusetts General Hospital. Drawing on both scientific research and first-hand contemplative experience, Liam's work bridges neuroscience and ancient wisdom traditions to help people cultivate greater mental fitness, resilience, and wellbeing. He believes that making mental fitness an accessible and enjoyable part of everyday life has the potential to improve both individual lives and society as a whole. --- Interview Links: — Liam’s website: https://fitmind.org — Liam’s book: https://amzn.to/3RJGOum — Fitmind Courses: https://fitmind.org/module — Fitmind Podcast: https://fitmind.org/learn
  16. Becoming a Complexity Genius — Jennifer Garvey Berger

    53 min

    Jennifer Garvey Berger is a leadership coach, developmental psychologist, and the author of several books, including: Unlocking Leadership Mindtraps, Changing on the Job, and Unleash Your Complexity Genius. In …

    Notes de l’épisode
    Jennifer Garvey Berger is a leadership coach, developmental psychologist, and the author of several books, including: Unlocking Leadership Mindtraps, Changing on the Job, and Unleash Your Complexity Genius. In 2023, she was shortlisted as one of the top 8 coaches in the world by Thinkers 50. In this conversation, we explore: — Daniel Gilbert’s idea that human beings are works in progress that mistakenly think they’re finished - and the implications this has for growth and development — The 4 minds: self sovereign, socialized, self authoring, and self transforming - and how to know which stage you are at — What it means to become a ‘complexity genius’ — The importance of continuously upgrading our mental models all throughout life - and how best to do this. And more. You can explore Jennifer’s work and books at https://www.cultivatingleadership.com. --- Jennifer Garvey Berger believes that leadership is one of the most vital renewable resources in the world. At a time when organisations are often forging the path rather than following the path of others, leadership is about creating the conditions for people to be their most creative, connected, intelligent selves. She is a founding partner and CEO of Cultivating Leadership, a consultancy that serves executives and executive teams in the private, non-profit, and government sectors around the world. Her clients include Google, Microsoft, Novartis, Wikipedia, and Oxfam International. Jennifer designs and teaches leadership programs, coaches senior teams, and supports new ways of thinking about strategy and people with clients facing these dramatic shifts in complexity, volatility, and change in their workplaces and markets. She blends deep theoretical knowledge with a driving quest for practical ways to make leaders’ lives better. Jennifer also supports leaders one-on-one as a leadership coach. She supports clients to find their current growing edge and then make choices about how they want to grow, and she teaches coaches around the world transformational and developmental coaching approaches in her Growth Edge Coaching certification series. Jennifer speaks at leadership and coaching conferences, and she offers occasional courses for coaches at universities all over the world like Harvard University, the University of Sydney, and Oxford Brookes University. Jennifer holds a doctorate in adult development from Harvard University, where she studied under and worked with acclaimed developmental psychologist Robert Kegan. She was an Associate Professor at George Mason University before she left the academy on a mission to connect powerful research and the people doing real work in the world. Jennifer is an American by birth, a Kiwi by choice, and finds herself living now in London, far from her beach house on the Tasman Sea. Wherever she might call home, she loves laughing with her two nearly-grown children, rolling on the floor with her dog, and writing about leading, coaching, and living. --- Interview Link: — Jennifer’s website - https://www.cultivatingleadership.com
  17. Owen Barfield, Imagination, & The Evolution of Consciousness - Mark Vernon and Peter Hawkins

    1 h 3 min

    This episode features a conversation between Dr. Mark Vernon and Professor Peter Hawkins. This discussion is part of a series that Peter will be doing with some of the major thinkers and writers of our time …

    Notes de l’épisode
    This episode features a conversation between Dr. Mark Vernon and Professor Peter Hawkins. This discussion is part of a series that Peter will be doing with some of the major thinkers and writers of our time, focusing on the necessary evolution of human consciousness, for humans to be future-fit to live on this planet in a way that makes a net-positive contribution to the wider ecology. The series is being done jointly with: The Weekend University and the Renewal Foundation. Dr. Vernon is a writer and psychotherapist whose work explores figures including William Blake, Dante, and Owen Barfield, making their insights accessible to contemporary readers seeking deeper understanding of consciousness and meaning. His recent book “Awake” examines how poetic imagination can reconnect us with dimensions of reality that modern culture has obscured. Peter is Emeritus Professor of Leadership at Henley Business School, founder of the Academy of Executive Coaching, and a leading authority on systemic leadership, coaching, and organizational transformation. His work integrates insights from psychology, systems thinking, ecology, and philosophy to help leaders navigate an increasingly complex world. His most recent book was: Beauty in Leadership and Coaching, which was published by Routeledge in 2025. In this conversation, they explore: — Why imagination is not just private fantasy, but a way of engaging with a deeper reality — How Owen Barfield's study of language reveals the evolution of human awareness across centuries — The distinction between original participation, separation, and final participation in the development of consciousness — Why addiction can be understood as a spiritual crisis rooted in misunderstanding what truly satisfies — How transforming human desire may help address the ecological and social challenges of our time — The difference between becoming "someone" and becoming "no one" in the spiritual journey And more. You can learn more about Mark's work and writings at markvernon.com and Peter's work at renewalassociates.co.uk. --- Interview links: — Prof. Hawkins’ website - https://renewalassociates.co.uk — Dr Vernon’s website: https://www.markvernon.com/ — Dr Vernon’s book: https://amzn.to/4vD4Mp3
  18. "Creating" Clients, Scaling Intimacy, & The 7 Levels of Listening - Rich Litvin

    56 min

    Rich Litvin is a master coach with over 20 years experience, an entrepreneur, and the bestselling author of the Prosperous Coach - a book he co-wrote with Steve Chandler in 2013. In this conversation, we …

    Notes de l’épisode
    Rich Litvin is a master coach with over 20 years experience, an entrepreneur, and the bestselling author of the Prosperous Coach - a book he co-wrote with Steve Chandler in 2013. In this conversation, we explore: — Why creating value should be your focus rather than "making a name for yourself" — The power of "scaling intimacy" rather than scaling your business — Why Rich coaches for insight rather than remedial problem-solving — The counterintuitive approach of raising your prices during economic downturns And more. You can learn more about Rich's work at https://richlitvin.com. --- Rich Litvin is a globally renowned leadership and high-performance coach, author, and founder of 4PC — an elite community for the top 4% of coaches and leaders worldwide. He helps exceptional individuals achieve exponential growth in impact, income, and influence through deep, transformative coaching. Co-author of The Prosperous Coach, Rich has built a global network of over 60,000 coaches and leaders dedicated to mastering the art of powerful client creation. You can check his work at https://richlitvin.com. --- Interview Link: — Rich’s website: https://richlitvin.com
  19. Understanding Eating Disorders Through Attachment Theory — Rachel Lewis-Marlow

    1 h 1 min

    Rachel is a somatically integrative psychotherapist, dually licensed in counseling and therapeutic massage and bodywork. She is a Certified Advanced Practitioner in Sensorimotor Psychotherapy and has extensive …

    Notes de l’épisode
    Rachel is a somatically integrative psychotherapist, dually licensed in counseling and therapeutic massage and bodywork. She is a Certified Advanced Practitioner in Sensorimotor Psychotherapy and has extensive experience working with eating disorders. You’ll learn: — The difference between protection and safety and why this matters when treating eating disorders — Rachel’s view of eating disorders as the body speaking directly to us about our experience of belonging — The embodied recovery model, the relational cycle, and how these can be applied in treatment — Major things to avoid when working with eating disorders And more. You can learn more about Rachel’s work at https://embodiedrecovery.org. --- Rachel Lewis-Marlow (she/her) is the Director of The Embodied Recovery Institute which provides training to interdisciplinary eating disorders treatment teams in trauma-informed, attachment-based, and somatically integrative approaches to eating disorders recovery. Rachel is a somatically integrative psychotherapist, dually licensed in counseling and therapeutic massage and bodywork. She is a Certified Advanced Practitioner in Sensorimotor Psychotherapy and has advanced training and 25+ years of experience in diverse somatic therapies including Craniosacral Therapy, Energetic Osteopathy, Oncology massage, and Aromatherapy. Rachel began her work with eating disorders in Residential, PHP, and IOP treatment programs. There, she developed the Embodying Recovery group therapy protocol which forms the basis for the EMBODIED RECOVERY for EATING DISORDERS (ERED) treatment model. She provided program development, training, and supervision for the implementation of the ERED model to enhance the effectiveness of current best practices, such as DBT, Interpersonal Process, ACT groups. She also developed the Body Wisdom group protocol, an alternative to the traditional body-image group, which focuses on enhancing the mind-body relationship through mindful experience of and through the body. She has extensive experience as a teacher and presenter, focusing on accessing the body’s unique capacity to give voice to the subconscious and to lay the foundation for healing and maintaining psychological and physical health. In her private practice in Chapel Hill, NC, Rachel specializes in working with people exploring recovery from trauma, eating disorders, and dissociative disorders. --- Interview Link: — Rachel's website - https://embodiedrecovery.org
  20. Uncomfortable Conversations, Widening Time Horizons, & The 4 Moves of Strategy - Dr. Keita Demming

    1 h 3 min

    Dr. Keita Demming is a coach, complexity theorist, and author of "Strategy to Action: Running Your Business Without Running You." Based in Toronto, he works with entrepreneurs and leaders to help them navigate …

    Notes de l’épisode
    Dr. Keita Demming is a coach, complexity theorist, and author of "Strategy to Action: Running Your Business Without Running You." Based in Toronto, he works with entrepreneurs and leaders to help them navigate complex challenges through powerful conversations and strategic thinking. In this conversation, we explore: — Why conversation is the action that precedes all meaningful change — How to move through hard conversations faster — The four types of problems we encounter (simple, complicated, complex, and chaotic) and why we need different approaches for each — Dr. Demming's four strategic moves for building the future you want — Why simple rules outperform complex structures in dynamic situations And more. You can learn more about Dr. Demming's work and books at https://www.keitademming.com. --- Keita Demming, PhD is an award-winning educator and coach with a mission to transform businesses into idea-driven, people-centered organizations. He helps leaders face difficult conversations, align strategy with action, and build systems and processes that both boost performance and preserve peace of mind. You can learn more at https://www.keitademming.com --- Interview Links: — Dr. Demming’s website: https://www.keitademming.com — Dr. Demming’s book: https://amzn.to/4pjjMWf
  21. Joy Tracking, Transforming Consciousness, and Living a Remarkably Charmed Life — Dr. Martha Beck

    1 h 2 min

    In this episode, I'm joined by Dr. Martha Beck, a Harvard-trained sociologist, and bestselling author who is widely regarded as the world’s leading life coach. Martha has written six New York Times bestsellers …

    Notes de l’épisode
    In this episode, I'm joined by Dr. Martha Beck, a Harvard-trained sociologist, and bestselling author who is widely regarded as the world’s leading life coach. Martha has written six New York Times bestsellers and is currently working on her new book, "The Pyramid and the Pool," which explores the collapse of hierarchical social structures and what might replace them. In this conversation, we explore: — Why Martha gave up everything in her twenties to create space for a more authentic life — The surprising relationship between “stuckness” and transformation — Martha's vision of a society that functions like a pool rather than a pyramid — How her experience raising a child with Down syndrome transformed her views on intellect and happiness — The relationship between integrity, intuition, and evolving consciousness And more. You can learn more about Martha's work, books, and coaching programs at https://marthabeck.com. --- Dr. Martha Beck, PhD, is a bestselling author, coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Martha holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha’s published works include several self-help books and memoirs, including New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. She has also published over 150 magazine articles, including almost two decades of monthly columns for O, The Oprah Magazine. Martha is a passionate and engaging speaker, known for her characteristic blending of science, spirituality, and humor. As “the best-known life coach in America” (NPR, USA Today), she has spoken to audiences around the world on stage and on The Oprah Show, Good Morning America, and many other television programs. International nature-based retreats are also a big part of Martha’s work. Seminar participants travel from all over the world to attend her annual retreats in South Africa and Costa Rica. The rest of the time she lives in the Pennsylvania woods with her family and other assorted creatures. Her passions include nature, pajamas, and YouTube videos of unlikely animal companions. Martha’s recent book, The Way of Integrity: Finding the Path to Your True Self, was Oprah’s Book Club selection. Her latest non-fiction book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, was an instant New York Times Best Seller. --- Interview Links: — Dr. Beck’s website: https://marthabeck.com — Dr. Beck’s book: https://amzn.to/44KbdMc
  22. Rupert Sheldrake & Peter Hawkins-Morphic Resonance, Science & Spiritual Practices, The Extended Mind

    1 h 14 min

    This episode features a conversation between Dr. Rupert Sheldrake and Professor Peter Hawkins. This discussion is part of a series that Peter will be doing with some of the major thinkers and writers of our …

    Notes de l’épisode
    This episode features a conversation between Dr. Rupert Sheldrake and Professor Peter Hawkins. This discussion is part of a series that Peter will be doing with some of the major thinkers and writers of our time, focusing on the necessary evolution of human consciousness, for humans to be future-fit to live on this planet in a way that makes a net-positive contribution to the wider ecology. The series is being done jointly with: The Weekend University and the Renewal Foundation. Rupert is a biologist and author of more than 100 scientific papers and 15 books. Trained at Cambridge and Harvard, he is best known for his work on morphic resonance, as well as his explorations of consciousness, memory, and the nature of scientific inquiry.His most recent book is Ways to Go Beyond and Why They Work, which explores how practices such as meditation, gratitude, pilgrimage, and connecting with nature can transform our lives. Peter is Emeritus Professor of Leadership at Henley Business School, founder of the Academy of Executive Coaching, and a leading authority on systemic leadership, coaching, and organizational transformation. His work integrates insights from psychology, systems thinking, ecology, and philosophy to help leaders navigate an increasingly complex world. His most recent book was: Beauty in Leadership and Coaching, which was published by Routeledge in 2025. In this conversation, they explore: — How morphic fields shape biological form and behavior through collective memory rather than genetic programming alone — Why Professor Sheldrake believes the laws of nature are more like evolving habits than eternal constants — The scientific evidence for telepathy, the sense of being stared at, and other phenomena beyond current materialist frameworks — How spiritual practices across traditions—from pilgrimage to gratitude—demonstrably improve health and wellbeing — Why the loss of ritual and connection to place has contributed to rising mental health challenges in Western societies — The relationship between consciousness, light, and vision that suggests our minds extend beyond our brains And more. You can learn more about Rupert’s work at sheldrake.org and Peter’s at https://renewalassociates.co.uk/. --- Interview Links: — Prof. Peter Hawkins’ website - https://renewalassociates.co.uk — Rupert’s website: http://sheldrake.org/ — Rupert’s books: https://amzn.to/2Gbvijy
  23. Getting Paid to Play, Writing Nonfiction, & Tapping Your “Character Diamond” — Charlie Hoehn

    1 h 1 min

    Charlie Hoehn is a marketing strategist, bestselling author, and expert on book publishing who has worked with some of the world's most successful authors, including Tim Ferriss, Codie Sanchez, and Ramit Sethi …

    Notes de l’épisode
    Charlie Hoehn is a marketing strategist, bestselling author, and expert on book publishing who has worked with some of the world's most successful authors, including Tim Ferriss, Codie Sanchez, and Ramit Sethi. After overcoming debilitating anxiety through the power of play, Charlie wrote "Play It Away: A Workaholic's Cure for Anxiety," which became a viral sensation and helped countless people reclaim their mental health. In this conversation, they explore: — How burnout led Charlie to rethink work through play — Why exercise works better when it feels like play, not effort — The common mistake authors make when identifying their ideal reader — How to involve readers as co-creators before a book is launched — The idea that a book should be able to sell itself after the first 10,000 copies And more. You can learn more about Charlie's work at author.inc. --- Charlie Hoehn helps authors, creators, and entrepreneurs scale their impact through high-performance author marketing and business strategy. With which he teaches how to build, launch, and sell books—often helping non-fiction writers reach bestseller status. You can learn more at charliehoehn.com --- Interview Links: — Charlie’s website: https://www.charliehoehn.com and https://www.author.inc
  24. Is AI Shrinking Human Agency? — Jacob Ward

    1 h 5 min

    In this interview, Niall speaks with Jacob Ward, former editor-in-chief of Popular Science and technology correspondent for Al Jazeera and NBC News. Jacob is the author of “The Loop”, and creator of the …

    Notes de l’épisode
    In this interview, Niall speaks with Jacob Ward, former editor-in-chief of Popular Science and technology correspondent for Al Jazeera and NBC News. Jacob is the author of “The Loop”, and creator of the “Hacking Your Mind”. In this conversation, they explore: — How AI may shape our decisions in the same way tools like Google Maps changed how we navigate — How behavioural science is used to make digital products more addictive — The parallels between tech design and older systems of exploitation — Why legal accountability for behavioural harm may help limit manipulation at scale — The human skills needed to protect complex thinking in an AI-driven world And more. You can learn more about Jacob's work at https://www.jacobward.com. --- Jacob Ward is an American science and technology journalist, television correspondent, and author. He is best known as the former editor-in-chief of Popular Science, a technology correspondent for NBC News, and for his book examining artificial intelligence and human behavior. --- Interview Links: — Jacob’s website: https://www.jacobward.com
  25. The Hidden Drivers of Polarisation: Why People Become Radicalised — Dr. Joel Vos

    1 h 2 min

    In this episode, Niall speaks with Dr. Joel Vos, a researcher and psychotherapist who specialises in meaning in life, existential psychology, and the roots of polarisation and extremism. Dr. Vos has conducted …

    Notes de l’épisode
    In this episode, Niall speaks with Dr. Joel Vos, a researcher and psychotherapist who specialises in meaning in life, existential psychology, and the roots of polarisation and extremism. Dr. Vos has conducted research at universities across Europe and has worked directly with individuals involved in political movements and radical groups. His work brings together academic research and real-world experience, offering a clear perspective on why people radicalise and how societies can respond. In this conversation, they explore: — Why polarisation and extremism are rooted in threats to meaning in life — The four ways people respond when they cannot live the life they want — Why many government approaches to extremism fall short, and what may work better — The idea of existential compassion, and why it may help reduce conflict — Practical ways to engage with people whose views you strongly oppose And more. You can learn more about Dr. Vos’s work at https://joelvos.com. --- Dr Joel Vos PhD MSc MA CPsychol AFBPsS FHEA is a psychologist and philosopher, a Chartered Psychologist and Associate Fellow with the British Psychological Society. He lectures and conducts research at the Metanoia Institute in London. He is the director of IMEC International Meaning Events and Community. He has trained as an existential-humanistic, cognitive-behaviour, group and contextual family psychotherapist. He has given therapy to thousands of clients in different mental health care settings, including his private practice. He has developed psychological treatments which has been validated in clinical trials, and which are now used worldwide. --- Interview Links: — Dr. Vos’ websites: https://joelvos.com — Dr. Vos’ books: https://joelvos.com/books
  26. Boyd Varty — A Lion Tracker’s Guide to Presence, Purpose, and Self Transformation

    1 h 2 min

    In this episode, Niall speaks with Boyd Varty, a wildlife tracker, storyteller, and author of the bestselling books “Cathedral of the Wild”, and “The Lion Tracker’s Guide to Life”. Boyd grew up at Londolozi …

    Notes de l’épisode
    In this episode, Niall speaks with Boyd Varty, a wildlife tracker, storyteller, and author of the bestselling books “Cathedral of the Wild”, and “The Lion Tracker’s Guide to Life”. Boyd grew up at Londolozi Game Reserve in South Africa, where he learned the ancient art of tracking from master Shangaan trackers. In this conversation, they explore: — How a near-death experience at eighteen revealed a state of consciousness beyond fear — Why tracking animals can teach us how to track our own lives and find what we’re truly looking for — The link between disconnection from nature and the search for meaning — Why transformation begins with saying, “I don’t know, but I want to” — How to follow a sense of aliveness in the body as a guide for decisions And more. You can learn more about Boyd’s work, retreats, and books at https://boydvarty.com/ and boydvarty.com/course-listing/track-your-life-masterclass. --- The wildlife and literacy activist Boyd Varty, author of the memoir Cathedral of the Wild, had an unconventional upbringing. Born to a family of conservationists, Boyd grew up on Londolozi Game Reserve in the South African wilderness, a place where man and nature strive for balance, where perils exist alongside wonders. Founded more than 90 years ago as a hunting ground, Londolozi was transformed into a nature reserve beginning in 1973 by Varty’s father and uncle, visionaries of the restoration movement. But it wasn’t just a sanctuary for the animals; it was also a place for ravaged land to flourish again and for the human spirit to be restored. When Nelson Mandela was released after 27 years of imprisonment, he came to the reserve to recover. Since childhood, Boyd shared his home with lions, leopards, snakes, and elephants and has spent his life in apprenticeship to the wisdom of nature. Boyd survived a harrowing black mamba encounter, a debilitating bout with malaria, even a vicious crocodile attack, but his biggest challenge was a personal crisis of purpose. As a university student, he studied psychology and ecology, supplementing his education by learning martial arts in Thailand, hiking through the jungles of the Amazon, and apprenticing to a renowned tracker from the Shangaan tribe deepening his intimate knowledge of the natural world. Boyd grew up speaking the local language and learning the true meaning of coexistence between people and with nature. Boyd continues to, like a tracker, follow unconventional pathways. He has worked intensively over the past 7 years in ceremonial spaces as an apprentice to a Peruvian shaman while generating his own system of coaching called “track your life” with draws lessons from the ancient art form of tracking to help people find more meaning, purpose and motivation. At the core of his work is the impulse of life towards healing, wholeness and wildness. He works in both the USA and South Africa to connect people to nature and to their own true inner nature. Boyd Varty is a major voice of the new consciousness. He engages audiences across the world on the subject of forging connections in ourselves, in our communities and with the earth. He speaks to those who long for a way of interaction both simpler and more profound than the way most of us live in the world today. Boyd has a psychology degree from the University of South Africa. He is a certified Master Life Coach, the author of two books and a TED speaker. Boyd has spent the last ten years refining the art of using wilderness as a place for deep introspection and personal transformation. Having taught his philosophy of “Tracking your Life” to companies and individuals all over the world he has been featured in the New York Times and NBC. --- Interview Links: — Boyd’s website: http://boydvarty.com — Track Your Life Masterclass: https://boydvarty.com/course-listing/track-your-life-masterclass
  27. The Deeper Truths Hidden Inside Christianity — Aaron Abke

    1 h 1 min

    In this interview, Niall speaks with Aaron Abke, an author and spiritual teacher who left a career in ministry to pursue a deeper understanding of consciousness and spiritual awakening. After what he describes …

    Notes de l’épisode
    In this interview, Niall speaks with Aaron Abke, an author and spiritual teacher who left a career in ministry to pursue a deeper understanding of consciousness and spiritual awakening. After what he describes as a transformative two-week period where he was “incapable of suffering,” Aaron devoted his life to understanding freedom from suffering and helping others find it. In this conversation, they explore: — The difference between “outcome happiness” and “no reason happiness” — How Aaron defines the ego, and why he sees it as innocent rather than something to fight — Why he believes only what we don’t give can ever be lacking in our lives — How surrendering personal control can lead to greater freedom and fulfilment — His perspective on “Christ consciousness” and what it means to see divinity in others And more. You can learn more about Aaron’s work at http://www.aaronabke.com. — Aaron Abke is the author of The Three Beliefs of Ego. A spiritual teacher and thought leader who delivers a fresh new perspective on self-realization, his online academy for consciousness expansion, 4D University, has more than 10,000 members. Multiple Gaia TV series, chart-topping spirituality podcasts, and SiriusXM radio programs have showcased Abke’s passion and purpose, which is to awaken this planet to the awareness of our oneness. He lives in Austin, Texas. Visit him online at http://www.aaronabke.com. --- Interview Links: — Aaron’s website: http://www.aaronabke.com — Aaron’s Facebook: https://www.facebook.com/aabke — Aaron’s Instagram: https://www.instagram.com/aaronabke — Aaron’s YouTube: https://www.youtube.com/c/AaronAbke — Aaron’s Book: https://amzn.to/4rsmgDj
  28. Healing Traumatic Attachment Patterns — Dr. Janina Fisher

    54 min

    In this interview, I’m joined by Dr Janina Fisher — a clinical psychologist, author, and former trainer at Harvard Medical School. She is the developer of Trauma Informed Stabilization Treatment and widely …

    Notes de l’épisode
    In this interview, I’m joined by Dr Janina Fisher — a clinical psychologist, author, and former trainer at Harvard Medical School. She is the developer of Trauma Informed Stabilization Treatment and widely regarded as a leading pioneer in the field of attachment and trauma-informed care. This conversation focuses on how Janina's insights and approach can be applied to working with traumatic attachment. Expect to Learn: — Why frightened or frightening parenting can be just as harmful as abuse. — The relationship between traumatic attachment and borderline personality disorder — How attachment patterns influence the “window of tolerance” — Dr Fisher’s advice for the next generation of therapists. And more. You can learn more about Dr Fisher’s work at https://janinafisher.com. --- Janina Fisher, Ph.D. is a licensed clinical psychologist and a former instructor, Harvard Medical School. An international expert on the treatment of trauma, she is an Advisory Board member of the Trauma Research Foundation and the author of three books, Healing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation (2017), Transforming the Living Legacy of Trauma: a Workbook for Survivors and Therapists (2021), and The Living Legacy Instructional Flip Chart (2022). She is best known for her work on integrating mindfulness-based interventions into trauma treatment, and she is also the creator of Trauma-Informed Stabilization Treatment (TIST) therapy. --- 3 Books Dr. Janina Fisher Recommends Every Therapist Should Read: — Healing Trauma: Attachment, Mind, Body and Brain — Dan Siegel and Marion Solomon - https://amzn.to/4fOVm38 — Neurobiology Essentials for Clinicians — Arlene Montgomery - https://amzn.to/4dzfIex — Handbook of Attachment — Jude Cassidy and Phillip Shaver - https://amzn.to/3YBqiO0 Interview Links: — Dr Janina’s website - https://janinafisher.com
  29. Dr. Christof Koch - Exploring the Further Reaches of Human Consciousness

    51 min

    In this episode, Niall speaks with Dr. Christof Koch, Chief Scientist of the MindScope Program at the Allen Institute for Brain Science, former Professor at Caltech, and author of “Then I Am Myself the World” …

    Notes de l’épisode
    In this episode, Niall speaks with Dr. Christof Koch, Chief Scientist of the MindScope Program at the Allen Institute for Brain Science, former Professor at Caltech, and author of “Then I Am Myself the World”. Dr. Koch is a leading researcher in the science of consciousness and a key proponent of Integrated Information Theory. In this conversation, they explore: — Why consciousness may be fundamental, while physical matter exists only in relation to other things — How an experience on a beach in Brazil changed his understanding of reality — The discovery of “covert consciousness” in patients thought to be in vegetative states — How the perturbational complexity index (PCI) shows a clear boundary between conscious and unconscious states, and why this matters — How Integrated Information Theory approaches the question of free will You can learn more about Dr. Koch’s work at https://christofkoch.com. --- Dr. Christof Koch is a Meritorious Investigator at the Allen Institute. Christof received his baccalaureate from the Lycée Descartes in Rabat, Morocco, his B.S. and M.S. in physics from the University of Tübingen in Germany and his Ph.D. from the Max-Planck Institute for biological Cybernetics in 1982. Subsequently, he spent four years as a postdoctoral fellow in the Artificial Intelligence Laboratory and the Brain and Cognitive Sciences Department at the Massachusetts Institute of Technology. From 1987 until 2013, Koch was a professor at the California Institute of Technology (Caltech) in Pasadena, from his initial appointment as Assistant Professor, Division of Biology and Division of Engineering and Applied Sciences in 1986, to his final position as Lois and Victor Troendle Professor of Cognitive & Behavioral Biology. See here for Christof’s academic pedigree and his students. Christof joined the Allen Institute for Brain Science as Chief Scientific Officer in 2011 and became President in 2015. Christof writings and interests integrate theoretical, computational and experimental neuroscience with philosophy and contemporary trends, in particular artificial intelligence. His latest book, Then I Am Myself the World: What Consciousness Is and How to Expand It, publish in May 2024. His previous book, Consciousness: Confessions of a Romantic Reductionist, blends science and memoir to explore topics in discovering the roots of consciousness. Stemming in part from a long-standing collaboration with the late Nobel Laureate Francis Crick, Christof authored the book The Quest for Consciousness: A Neurobiological Approach. Koch also authored the technical books Biophysics of Computation: Information Processing in Single Neurons and Methods in Neuronal Modeling: From Ions to Networks, and served as editor for several books on neural modeling and information processing. --- Interview Links: — Dr. Koch’s website: https://christofkoch.com — Dr. Koch’s book: https://amzn.to/4mIKG9W
  30. Integrative Attachment Therapy — Dr. David Elliott

    1 h 3 min

    Dr. David Elliott is a clinical psychologist, former president of the Rhode Island Psychological Association, and Harvard graduate. He teaches internationally on attachment, personality, and psychotherapy …

    Notes de l’épisode
    Dr. David Elliott is a clinical psychologist, former president of the Rhode Island Psychological Association, and Harvard graduate. He teaches internationally on attachment, personality, and psychotherapy process, and is the co-author of Attachment Disturbances in Adults. In this conversation, we explore: — The ‘ideal parent figure’ method and how it can be applied to heal attachment wounds — The three pillars of integrative attachment therapy — The benefits and limitations of the therapist becoming the client's good attachment figure. And more. You can learn more about Dr. Elliott’s work at https://www.davidelliottphd.com. --- Dr. Elliott received his Ph.D. in Psychology in 1989 from Harvard University. His clinical training while at Harvard included externships at the Tufts University Counseling Center, the Outpatient Psychiatry Clinic of St. Elizabeth’s Medical Center in Brighton, Massachusetts, and a clinical psychology internship at McLean Hospital, the psychiatric teaching hospital of Harvard Medical School. He also completed a post-doctoral fellowship at McLean Hospital, where he worked on the Adolescent and Family Treatment Unit and at the hospital’s mental health outpatient clinic. He was licensed as a Psychologist in Massachusetts in 1990, and in Rhode Island in 1993. Recognizing from an early age that there are many dimensions to human experience, any and all of which can contribute to well-being or to difficulty, Dr. Elliott has maintained a commitment to learning and understanding the whole range of human possibility — from the deepest confusions and struggles of psychosis, to the patterns of personality that create personal and relational conflicts, to the development of the self in ways that promote both independence and intimacy, and to higher levels of growth that allow for flourishing and even a recognition of oneself as beyond the limits of the personal self. --- Interview Links: — Dr Elliott’s website - https://www.davidelliottphd.com 3 Books Dr Elliott Recommends Every Therapist Should Read: — Secure Relating: Holding Your Own in an Insecure World - Sue Marriott & Ann Kelley - https://amzn.to/4cn9ttG — A Compelling Idea: How We Become the Persons We Are - Alan Sroufe - https://amzn.to/4cvP31X — Attachment Disturbances in Adults: Treatment for Comprehensive Repair - Daniel P. Brown & David S. Elliott - https://amzn.to/4cvPcCx

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