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The Samis on the Heart Behind the Transform Program and What Filming It Has Really Looked Like

19 août 2026 · 31 min

Notes de l’épisode

Sami Clarke and Sami Spalter are both in the Hamptons for the summer, and the Transform Program almost didn't exist. It started when Sami Clarke looked over mid-workout, saw Sami Spalter giving everything she had, started crying, and knew they had to build something together. That moment is where this episode begins.


Tune in as the two of them share the origin story of the Transform Program and what filming it has actually looked like in real time. Sami Spalter is four months postpartum, working her way back to strength after being in the best shape of her life before pregnancy. She gets into the fear of being seen before you have results, why she committed to showing up on camera anyway, and what it feels like to be dripping sweat, wanting to quit, and doing it anyway. Sami Clarke gets into why she needed Sami Spalter to actually be in this program and how training her has reignited her purpose as a trainer.


This episode is the heart of it. A full episode with all the details, logistics, and your questions answered is coming soon.


Transform Instagram - click here!

Sami Spalter Instagram - click here!

Sami Clarke Instagram - click here!

FORM Shop - click here!

FORM Website - click here!

Code TRANSFORM for 20% off an annual membership.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


This episode is brought to you by:

  • Cozy Earth: Head to cozyearth.com and use my code TRANSFORM for an exclusive 20% off
  • Armra: Go to armra.com/TRANSFORM or enter TRANSFORM to get 30% off your first subscription order
  • bareMinerals: Visit www.bareMinerals.com and use code TRANSFORM20 for 20% off
  • Hungryroot: Visit Hungryroot.com/transform and use code transform to get 40% off your first order PLUS get a free item in every box for life
  • Quince: Go to Quince.com/transform for free shipping on your order and 365-day returns
  • OSEA: Get 10% off your first order sitewide with code TRANSFORM at OSEAMalibu.com



Produced by Dear Media

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