A Personal Update from Cecily + Season Two Preview
Notes de l’épisode
Cecily returns to Undimmed after a pause that grew into a deeper and more meaningful season of work than she expected. With new conversations set to arrive in your podcast feed next spring, Cecily shares a personal update.
She talks about what this period has held: family transitions, continued healing, and the long, thoughtful process of completing her book, Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits, which will be released in January 2026.
She also shares a moment that moved her deeply. Her son wrote a school speech about alcohol and families and asked her to read it. His honesty reminded her why this work matters and why she continues to offer these conversation
If this episode speaks to you, please rate, subscribe, review, and share Undimmed. You can follow Cecily on Instagram @clearlifejourney, join her Substack community, or visit her website at cecilymak.com for more.
Please remember to rate, subscribe, review, and share the Undimmed podcast to help this content reach more humans in need of support or inspiration. You can also follow Cecily's @undimmedjourney on Instagram, subscribe to her Substack, or learn more via her website.
Credits:
Host: Cecily Mak
Producer: Joanne Elgart Jennings
Composer & Sound Alchemist: Laura Inserra
Editor: Kai Heartlife
Social Media & Marketing: Megan Belden