A Little Bit Culty
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- 12. Nov. 2026
Über den Podcast
Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.
Hosted on Acast. See acast.com/privacy for more information.
Folgen 382
Let’s unpack You Can See Everything
Spoiler warning: See You Can See Everything before you listen to this ALBX ep. We go deep on the film's turns, and this bonus episode is wall-to-wall spoilers. If you haven't seen it yet, stop here, buy a …
Shownotes
Spoiler warning: See You Can See Everything before you listen to this ALBX ep. We go deep on the film's turns, and this bonus episode is wall-to-wall spoilers. If you haven't seen it yet, stop here, buy a ticket, and come back after.
In this 40-minute bonus, we pick up where our Erika Cheung re-air left off and properly dig into A24's doc, directed by Lance Oppenheim and Nathan Fielder. The film follows Elizabeth Holmes, her partner Billy Evans, and their two young children in the 34 days before she reported to prison in May 2023—shot secretly over three years, with Fielder living in a guest house on their Del Mar property and filming from morning to night, including interviews conducted in bed and in the bathroom.
It's nearly three hours long, still in theaters, and genuinely worth seeing on a big screen with a crowd. We highly recommend it.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
My near-cult experience: I got in, got the goods, and got out.
In this episode, writer, licensed psychotherapist, and leadership consultant Blair Glaser joins us to talk about what she calls a “near cult” experience: 16 months living at Gurumayi's Siddhi Yoga ashram in …
Shownotes
In this episode, writer, licensed psychotherapist, and leadership consultant Blair Glaser joins us to talk about what she calls a “near cult” experience: 16 months living at Gurumayi's Siddhi Yoga ashram in South Fallsburg, New York, in the 1990s. Blair arrived hoping to chop vegetables and chant, but instead became the caretaker for one of the swamis, a role that quietly confirmed a lifelong pattern of managing other people's emotions while abandoning her own.
We trace the slow, incremental pull: a boyfriend who meditated, a mantra that worked during a suicidal crisis, undeniable synchronicities, and a community of artists and theater people that felt like the crowd she’d always wanted to belong to. We cover the doctrine that a guru can see “the blueprint of your soul,” how that belief gave Gurumayi enormous power, and the moment Blair realized spiritual practice didn't produce the mastery she'd been sold. Plus, the reckoning after Baba Muktananda's abuse allegations broke and she understood what her teacher’s teacher had done.
Be sure to pick up Blair’s memoir, This Incredible Longing: Finding My Self in a Near-Cult Experience, and read her article on HuffPost inspired by The Vow: https://www.huffpost.com/entry/hbo-the-vow-living-in-a-cult_n_5f8e4dd2c5b67da85d20f875
Check out Blair Glaser’s website, BlairGlaser.com, and Substack at TheHiStack.substack.com and follow her on Facebook, Instagram, or LinkedIn.
If you liked this episode, you might like our episode with Dan Shaw from Season 1.
Trigger warning: This episode contains frank discussion of suicidal ideation, eating disorders, depression, spiritual and sexual abuse, sexual misconduct and shame, celibacy, and coercive group dynamics.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
You Can See Everything—but don’t forget the whistleblowers
Today we re-air our conversation with Theranos whistleblower Erika Cheung, with a new intro where we share our thoughts on A24's new documentary, You Can See Everything.Erika arrived at Theranos headquarters at …
Shownotes
Today we re-air our conversation with Theranos whistleblower Erika Cheung, with a new intro where we share our thoughts on A24's new documentary, You Can See Everything.
Erika arrived at Theranos headquarters at 22, a freshly minted UC Berkeley grad who saw Elizabeth Holmes the way much of Silicon Valley did: a visionary about to upend healthcare. Her dream job lasted about seven months. She quit the lab, bought a burner phone, and reported the company to federal regulators—a report that led to the shutdown of Theranos' clinical lab and kept false medical results from reaching thousands of patients.
The new, nearly three-hour documentary directed by Lance Oppenheim and Nathan Fielder, follows Holmes, her partner Billy Evans, and their two young children in the 34 days before she reported to prison in May 2023. It's an unnerving, often uncomfortable watch about performance, access, and how much a camera can actually capture—and it pairs eerily well with Erika's account of what the inside of that company felt like. We highly recommend seeing it.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
She came out of retirement to take cults to court.
In this episode, litigator Carol Merchasin joins us to explain how the law actually works when someone tries to hold a high-control group accountable, and why coercion is the hinge everything turns on. Carol …
Shownotes
In this episode, litigator Carol Merchasin joins us to explain how the law actually works when someone tries to hold a high-control group accountable, and why coercion is the hinge everything turns on. Carol spent years defending companies against sexual harassment claims before an investigation into sexual misconduct in a Buddhist community, Shambhala, pulled her into this world. She worked pro bono as an independent investigator for Buddhist Project Sunshine, and her findings landed on the front page of The New York Times.
We dig into the "why didn't they leave?" problem, the difference between physical and psychological freedom, and how Carol builds a case by mapping what she calls systems of coercion: isolation, information control, engineered financial dependency, sleep deprivation, and forced labor. She explains why human trafficking law—sex and labor trafficking, with its force, fraud, or coercion standard—has become one of the few usable legal tools, how the NXIVM case created precedent for civil suits, and why courts are barred from judging belief but not behavior.
Carol also walks us through the P. Diddy and OneTaste cases, the limits of consent law, mandated shunning, and her push to expand legal remedies beyond sex and labor. She explains how she found ICSA (International Cultic Studies Association), why its interdisciplinary mix of survivors, clinicians, academics, and lawyers matters, and what she'd like to see next.
Follow ICSA at internationalculticstudies.org or on Instagram, Facebook, LinkedIn or YouTube, and Carol on LinkedIn.
Trigger warning: This episode contains frank discussion of sexual assault and misconduct, clergy abuse, coercion, human trafficking, forced labor, shunning, institutional cover-ups, and legal proceedings involving abuse.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
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Hosted on Acast. See acast.com/privacy for more information.
Vampire Cult Exposed by Journalist Who Took on NXIVM (Part 2)
In Part 2 of our conversation with journalist and author Chet Hardin, we trade the NXIVM rabbit hole for another deeply disturbing case of charisma, coercion, and a self-appointed king with a seriously dark …
Shownotes
In Part 2 of our conversation with journalist and author Chet Hardin, we trade the NXIVM rabbit hole for another deeply disturbing case of charisma, coercion, and a self-appointed king with a seriously dark side. Chet joins us to discuss his book, The Vampire’s Cult: The Untold Story of Obsession, Control, and a Shocking Small-Town Murder, which explores the world of convicted murderer Aubrey Trail, his accomplice Bailey Boswell, and the murder of Sydney Loofe in Nebraska. Drawing on his reporting and hours of conversations with Trail, Chet unpacks how a man with a long criminal history built a small, cult-like circle around himself by exploiting people’s vulnerabilities, promising money and security, and gradually tightening his grip through isolation, dependency, and control.
Naturally, we can’t help comparing notes with our own experience of NXIVM, Keith Raniere, and DOS: from love bombing and manufactured specialness to rules governing women’s bodies, constant check-ins, and demands for obedience, the parallels are chilling. We also discuss Chet’s earlier book, The Program: Inside the Mind of Keith Raniere and The Rise and Fall of NXIVM, the psychology of con men and cult leaders, and why none of us are quite as immune to manipulation as we might like to think. Turns out, cult dynamics don’t require a fancy self-help curriculum or a volleyball court to get seriously sinister.
Be sure to check out Chet’s website at ChetHardin.com and follow him on Instagram @chethardin.
Trigger warning: This episode contains frank discussion of murder, graphic violence, sexual content, sex work, coercive control, manipulation, abuse, and childhood trauma, including abusive conditions in juvenile detention facilities.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Vampire Cult Exposed by Journalist Who Took on NXIVM (Part 1)
Journalist and author Chet Hardin joins ALBC to revisit the early days of reporting on NXIVM, Keith Raniere, and the machinery of intimidation that kept members insulated from outside scrutiny. Chet was only a …
Shownotes
Journalist and author Chet Hardin joins ALBC to revisit the early days of reporting on NXIVM, Keith Raniere, and the machinery of intimidation that kept members insulated from outside scrutiny. Chet was only a month into his job at Metroland when attorney Joe O’Hara called with a story about a group “some people might call a cult,” leading him to Toni Natalie, Rick Ross, and a dossier that made clear NXIVM was already watching its critics very closely.
NXIVM sued Chet’s newspaper for tens of millions of dollars, tried to recruit him, and invited him to a midnight volleyball game where Keith Raniere offered an exclusive interview in exchange for Chet stopping his reporting on the Dalai Lama. We also unpack the group’s legal warfare, Kristin Keeffe’s access to the district attorney’s office, the arrests of whistleblowers including Toni Natalie and John Tighe, and how Chet’s later book, The Program: Inside the Mind of Keith Raniere and The Rise and Fall of NXIVM (with Toni Natalie), helped connect the pieces he had spent years chasing.
Stay tuned for Part 2 when Chet discusses The Vampire’s Cult and the disturbing parallels between Keith Raniere and Nebraska cult leader Aubrey Trail—two men who used isolation, control, and carefully dangled promises to draw vulnerable people into their orbits.
Be sure to check out Chet’s website at ChetHardin.com and follow him on Instagram @chethardin.
Trigger warning: This episode contains frank discussion of cult coercion and manipulation, stalking and surveillance, lawsuits and legal intimidation, sexual misconduct, child sexual abuse, child pornography, imprisonment, suicide, and emotionally distressing testimony.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
We escaped a doomsday cult—and took our fight to Parliament
Ryan Carey grew up in the Geelong Revival Center, a Pentecostal Fundamentalist group where nuclear Armageddon was apparently on the calendar, but choosing your own career or dating without permission was a …
Shownotes
Ryan Carey grew up in the Geelong Revival Center, a Pentecostal Fundamentalist group where nuclear Armageddon was apparently on the calendar, but choosing your own career or dating without permission was a bridge too far. He joined us to talk about doomsday beliefs, religious trauma, shunning, and the coercive control that dictated everything from relationships to access to mental-health care—and what finally made him stop doing the mental gymnastics and leave.
But Ryan and his wife Catherine weren’t interested in playing cult whack-a-mole. Alongside fellow survivors and journalist Richard Baker, they helped push for a Victorian parliamentary inquiry into cults and fringe groups, taking their fight from the lounge room to the halls of government. We get into survivor advocacy, group-based coercive control, child protection, and the work of turning recommendations into legislation—because “religious freedom” shouldn’t come with a complimentary license to abuse people.
Follow Stop Religious Coercion Australia on TikTok @stop_religious_coercion and check out Ryan at the DECULT conference this weekend.
Trigger warning: This episode contains frank discussion of religious, spiritual, and child sexual abuse, childhood trauma, suicide, grief and death, doomsday and nuclear-war fears, denial of mental-health treatment, misogyny, shunning, and family estrangement.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Aggressive Christianity Exposed with Cult Leader's Daughter
In this episode, Sarah Green joins us to share what it was like growing up inside the Aggressive Christianity Missions Training Corps (ACMTC), a closed religious community led by her mother Deborah Green, a …
Shownotes
In this episode, Sarah Green joins us to share what it was like growing up inside the Aggressive Christianity Missions Training Corps (ACMTC), a closed religious community led by her mother Deborah Green, a self-proclaimed prophet. Her family’s story began in the 1960s hippie scene and the Bear Tribe, then shifted into missionary life and a growing apocalyptic group—where homeschooling, isolation, exorcisms, and the rule that Mom was never wrong gradually squeezed out any chance to question or just be a kid.
Sarah talked about longing for an education, trying to leave, and eventually escaping with almost no money or paperwork, determined to build a safer life and become a midwife. She also recounts the heartbreaking attempt to reunite with her children, the FBI investigation and court case that followed, and how she found the courage to keep going—and to remind others that asking for help is allowed. The episode connects her story to The Oracle’s Daughter: The Rise and Fall of an American Cult, past ALBC guest Harrison Hill’s book about Sarah’s family. It explores religious abuse, coercive control, survival, and the long road toward reclaiming your life.
Trigger warning: This episode contains frank discussion of child abuse, educational neglect, religious and spiritual abuse, exorcisms, isolation, family separation, homelessness, death, weapons, and distressing court proceedings.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
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Hosted on Acast. See acast.com/privacy for more information.
This Is What Happens When Women Read: Julianna Glasse on Leaving Conservative Christianity (Part 2)
Julianna Glasse is back for Part 2, and this one is all about what comes after the leaving and what you build when you refuse to swap one savior for another. We hear about the three years Julianna spent being …
Shownotes
Julianna Glasse is back for Part 2, and this one is all about what comes after the leaving and what you build when you refuse to swap one savior for another. We hear about the three years Julianna spent being, in her words, “spiritually promiscuous:” traveling the world, visiting temples and mosques, dating freely and non-monogamously, deliberately not writing her book until she could show women how to be the hero of their own story rather than just trade one belief system for another. The intentionality of that choice is its own kind of radical act.
We get into her Oxford dissertation's central revelation: that shame, fear, isolation, and psychological manipulation are the universal tools that oppressive religious systems use on women across cultures—and that once you name the internal mechanics rather than the external differences, a girl from Iowa and a girl from Saudi Arabia suddenly look at each other and say "me too." That insight became the curriculum at her organization, This Is What Happens When Women Read, which has already reached over four million women in 67 countries in just a year and a half, including a woman in Botswana who hosted 41 women for dinner in honor of Julianna's birthday.
Julianna's advice to anyone secretly listening from a bathroom with headphones is some of the most quietly powerful we've heard: you have intrinsic worth. There is no gatekeeper between you and love or God or yourself. Be very private with your becoming. Ask of everything put before you—does this feel like love or does this feel like fear? We never got to the boat chapter in This Is What Happens When Women Read; you'll have to read the book for that one. Trust us—you'll want to.
Be sure to follow Julianna on Instagram, TikTok, and LinkedIn.
Trigger warning: This episode contains frank discussion of religious coercion, shame-based control, isolation, and psychological manipulation within religious systems.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
This Is What Happens When Women Read: Julianna Glasse on Leaving Conservative Christianity (Part 1)
In Part 1, Julianna Glasse joins us for a conversation about what happens when a woman starts reading, questioning, and noticing the system she was raised to accept as absolute truth. Raised in the Christian …
Shownotes
In Part 1, Julianna Glasse joins us for a conversation about what happens when a woman starts reading, questioning, and noticing the system she was raised to accept as absolute truth. Raised in the Christian Evangelical Free church by a pastor father and homeschool-teacher mother, Julianna describes the slow internal unraveling that began with philosophy, poetry, science, and one very memorable scooter accident that made her wonder whether everyone might be praying to the same thing—or whether we were all just making it up.
She shares how she went from a successful Christian singer, author, and teacher to quietly hiding books, questioning patriarchy and religious certainty, and eventually facing the enormous backlash that came when she chose self-actualization over conformity. We talk about information control, public shaming, character assassination, spiritual abuse, fundamentalism, religious trauma, deconstruction, and the difference between personal spirituality and institutions that claim exclusive access to God. Stay tuned for Part 2 on Thursday.
Be sure to read This Is What Happens When Women Read and follow Julianna on Instagram, TikTok, and LinkedIn.
Trigger warning: This episode contains frank discussion of childhood sexual and institutional abuse, religious trauma, fundamentalist Christianity, misogyny, coercive control, public shaming, death and rape threats, and homophobia.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Suzanne Jordan on Exposing 3HO, Kundalini, and Yogi Bhajan (Part 2)
Suzanne Jordan is back for Part 2, and this one starts exactly where it needs to: the moment 24-year-old Suzanne braced herself in a doorframe and told Yogi Bhajan she thought of him like an old grandpa. We get …
Shownotes
Suzanne Jordan is back for Part 2, and this one starts exactly where it needs to: the moment 24-year-old Suzanne braced herself in a doorframe and told Yogi Bhajan she thought of him like an old grandpa. We get the full story of his sexual advance, her refusal, his explosive rage, and the martial arts training that meant the next time he came at her—fists up—she dropped into a fighting stance and made him rethink his strategy. She left two weeks later at 5:00 AM, car full of white clothes she would never wear again, sobbing and screaming down the 10 freeway to freedom.
We also dig into the infrastructure that kept it all going: the 3HO reparation program that paid out settlements while never admitting wrongdoing, the failed “compassionate reconciliation” process that opened with a “Sat Nam” and re-traumatized survivors, the Kundalini Research Institute and its unverifiable prescriptive kriyas, the White Tantric Yoga VHS tapes conducting subconscious cleansing from beyond the grave, and how Yogi Tea and grant money keep the organization financially afloat while attendance collapses. Suzanne draws a sharp distinction between 3HO and actual Sikhism—a conflation that does a disservice to Sikhs worldwide—and makes a passionate case for why victims who were also complicit deserve space to tell the truth rather than take it to their graves.
Be sure to read Suzanne’s memoir, The Deviant Daughter, follow her at SuzanneJordan.com and check out the Yogi Bhajan Kundalini abuse Facebook page and Beyond the Cage, a private Facebook group.
Also look out for the documentary, Long Time Sun, by Fifth Season in the US, and check out Suzanne’s Yogi Bhajan Smack Down: https://youtu.be/1qKVh7RHUG4?si=alqvTl-CDyMBhW7t
Trigger warning: This episode contains frank discussion of sexual assault, attempted rape, physical violence, coercive control, sex trafficking, and survivor accountability dynamics.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Suzanne Jordan on Exposing 3HO, Kundalini, and Yogi Bhajan (Part 1)
Suzanne Jordan joins us for a deep dive into her time in the early days of 3HO, Kundalini, and the world built around Yogi Bhajan. She shares how childhood trauma, family rupture, Omega House, and a desperate …
Shownotes
Suzanne Jordan joins us for a deep dive into her time in the early days of 3HO, Kundalini, and the world built around Yogi Bhajan. She shares how childhood trauma, family rupture, Omega House, and a desperate search for safety and belonging created the perfect runway into an ashram that initially looked like a wholesome new family, with yoga, vegetarian food, chanting, and a suspiciously effective café.
Suzanne takes us from her first exposure to 3HO through marriage, spiritual bypassing, tough love, and the increasingly impossible gymnastics required to reconcile Yogi Bhajan’s public teachings with his abuse of power. We also discuss Omega House, Yogi Bhajan, 3HO, Kundalini, Pamela Dyson and her book Premka, which helped crack open the truth for longtime devotees, along with Suzanne’s own memoir, The Deviant Daughter. Stay tuned for Part 2 on Thursday.
Follow Suzanne at SuzanneJordan.com and check out the Yogi Bhajan Kundalini abuse Facebook page and Beyond the Cage, a private Facebook group.
Also look out for the documentary, Long Time Sun, by Fifth Season in the US, and check out Suzanne’s Yogi Bhajan Smack Down: https://youtu.be/1qKVh7RHUG4?si=alqvTl-CDyMBhW7t
Trigger warning: This episode contains frank discussion of childhood trauma, troubled-teen programs, emotional, physical, religious, spiritual, and child abuse, sexual grooming, assault, and violence, coercive control, and suicide.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
SUPPORT OUR SPONSORS:
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Sean Miller: From Jehovah’s Witness to Apostate Artist (Part 2)
In Part 2 of our conversation with Sean Miller, we get into the messy business of figuring out what to keep—and what to leave behind—after spending 36 years as a Jehovah’s Witness. Sean talks about the anger …
Shownotes
In Part 2 of our conversation with Sean Miller, we get into the messy business of figuring out what to keep—and what to leave behind—after spending 36 years as a Jehovah’s Witness. Sean talks about the anger, grief, and identity crisis that came with leaving, and how learning to incorporate the good parts of his past without excusing the harmful ones helped him move forward. We dig into the Jehovah’s Witnesses’ handling of sexual abuse allegations, shifting positions on medical care and mental health, and the mindfuck of discovering that the people and institution demanding impossible standards from you don’t always hold themselves to those same standards.
We also talk about how Sean found a way to rebuild through art. He shares the inspiration behind his book Novice Enthusiasm, his comic project Kinsugi, and his goal of creating a roadmap for anyone trying to reconnect with their creativity after religious trauma. Plus, we get into the surprisingly culty potential of AI and one very committed—and ridiculous—Jehovah’s Witness parking-lot grift involving the magic number 1914. Because apparently deconstruction can be healing and useful at the beach.
Be sure to pick up Sean’s book, Novice Enthusiasm: Belief, Rebuilt. Built One Line at a Time, visit his website, SeanGregoryMiller.com, and follow him on Instagram @seangregorymiller.
Trigger warning: This episode contains frank discussion of religious trauma, domestic and sexual abuse and institutional cover-ups, mental health, coercive control, grief, and estrangement from family.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Sean Miller: From Jehovah’s Witness to Apostate Artist (Part 1)
Sean Miller grew up as a Jehovah's Witness golden boy—son of a highly respected elder, raised in what he calls a nearly perfect JW family, and groomed from infancy to be the best Witness in the room. The only …
Shownotes
Sean Miller grew up as a Jehovah's Witness golden boy—son of a highly respected elder, raised in what he calls a nearly perfect JW family, and groomed from infancy to be the best Witness in the room. The only problem? Nobody asked Sean. He wanted to shred guitar and make art, but was too busy passing an invisible bar exam at five years old, with love that felt conditional on performance.
We get Sean's full origin story: how a rock band, a spiritually feisty Pentecostal girl, and a forbidden relationship got him disfellowshipped the first time—which, for the uninitiated, means treated like you're dead by everyone you've ever known, effective immediately. He got reinstated, got married, started a family, and lasted about 10 more years before his ex-wife picked up Crisis of Conscience and blew the lid off everything. Cue the Australian Royal Commission testimony on child sexual abuse within the Jehovah's Witnesses, the laundry folding, the sobbing, and the full worldview collapse.
We also get into the ex-JW community, cult hopping, and the real danger of trying to fill the cult-shaped hole in your heart. Part 2 brings the book, the art, and the constructive use of all that very justified anger.
Be sure to pick up Sean’s book, Novice Enthusiasm: Belief, Rebuilt. Built One Line at a Time, visit his website, SeanGregoryMiller.com, and follow him on Instagram @seangregorymiller.
Trigger warning: This episode contains frank discussion of shunning, child sexual abuse institutional cover-up, and religious coercion.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
SUPPORT OUR SPONSORS:
Go to https://OmahaSteaks.com and use promo code CULTY at checkout for $35 off. Minimum purchase may apply.
Hosted on Acast. See acast.com/privacy for more information.
When God Becomes a Predator: Melissa Archer Inside the 5F Ministry (Part 2)
Melissa Archer's story in 5F continues with a “deliverance,” a session conducted over speakerphone ( audio now public through Be Scofield's reporting) that turned deeply personal fast, and a follow-up call …
Shownotes
Melissa Archer's story in 5F continues with a “deliverance,” a session conducted over speakerphone ( audio now public through Be Scofield's reporting) that turned deeply personal fast, and a follow-up call where the "prophet" asked if she was "wet" and how "thirsty" she was. That was a major crack, but not the exit.
What happened there is a masterclass in coercive control: a middle-of-the-night break-in, gunshots, and a wide-open back door that GeorDavie waved off after claiming he'd checked the "spiritual realm"; plainclothes "cops" recasting what she knew she heard; Wi-Fi that mysteriously went dead; and a one-on-one that ended with Melissa going limp—"surrendering," exactly as instructed. She came home blaming herself and tripling down, until her friend disclosed she had been assaulted and the group's response was pure pattern: Catherine called the victim a liar, and GeorDavie denied the sexual-assault allegations while reframing the recordings as a third-language misunderstanding. Melissa went to the FBI, wrote about the experience in 2022 to almost no response, and is finally being heard now, with a message for anyone judging victims: when people are taught from childhood to surrender to spiritual authority, “you're indoctrinated from an early age to be able to join a cult.”
Check out the original post on 5F on The Guru: https://www.gurumag.com/l-a-s-viral-exorcist-kathryn-krick-knew-of-prophets-sexual-abuse-allegations
And follow Melissa on Instagram, Facebook, or X.
Trigger warning: This episode contains frank discussion of sexual assault allegations, invasive sexual questioning, cult dynamics, coercive control, religious and spiritual abuse, grooming, manipulation, gaslighting, threatening situations, and victim blaming.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
When God Becomes a Predator: Melissa Archer Inside the 5F Ministry (Part 1)
This episode is sponsored by BetterHelp.Melissa Archer is best known as Natalie Buchanan on One Life to Live, with later stints on Days of Our Lives and a run of indie films. These days she builds software …
Shownotes
This episode is sponsored by BetterHelp.
Melissa Archer is best known as Natalie Buchanan on One Life to Live, with later stints on Days of Our Lives and a run of indie films. These days she builds software, including NeuroRewire, an app for rewiring thought patterns formed in situations people didn't choose. Somewhere in the middle of all that, she accidentally joined a cult. We first learned about her from Be Scofield's reporting in The Guru, and she joins us fresh off the story going public.
In Part 1, Melissa walks us through how a non-practicing Catholic went looking for a deeper connection to God and found a pile of red flags she didn't yet have the language for: love bombing, daily phone calls, leadership titles, "diamond memberships," doubt dismissed as a "religious spirit," and isolation bragged about so openly she figured a group that culty couldn't possibly be a cult on purpose.
Her entry point was a Tanzanian "prophet" named GeorDavie and his 5F movement (formerly Advanced Anointing), with twenty-something emcee Kathryn Krick and pastor David launching the American branch. And to her credit, Melissa was skeptical enough to design a literal test for whether the prophecy stuff was real. But a streak of "miracles" had her healthy skepticism gaslighting itself, until it ended with a prayer: "I'm going all in—pull me out if I get too deep." Come back Thursday for Part 2, when we head to Tanzania, where the promises got bigger, the control got tighter, and the whole thing stopped feeling like a miracle.
Check out the original post on 5F on The Guru: https://www.gurumag.com/l-a-s-viral-exorcist-kathryn-krick-knew-of-prophets-sexual-abuse-allegations
And follow Melissa on Instagram, Facebook, or X.
Trigger warning: This episode contains frank discussion of cult dynamics, coercive control, religious and spiritual abuse, manipulation, gaslighting, and isolation.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
SUPPORT OUR SPONSORS:
Sign up and get 10% off at BetterHelp.com/culty.
Hosted on Acast. See acast.com/privacy for more information.
Shop the Collection at our New A Little Bit Culty Merch Store!
Our merch store just got a glow-up, and yes, it’s as Gen X as it sounds. We’ve teamed up with Dashery for new designs and better deals. Every purchase helps support the podcast—think cozy hoodies, sweaters, and …
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Our merch store just got a glow-up, and yes, it’s as Gen X as it sounds. We’ve teamed up with Dashery for new designs and better deals. Every purchase helps support the podcast—think cozy hoodies, sweaters, and mugs for fall and winter, plus shirts, tank tops, phone covers, stickers, pillows, totes, pins, magnets, hats, and basically everything you could use in your house or on your body. No uniform required, but the hoodie is so soft, you’ll want to wear it while planning your exit from a high control group. Shop at alittlebitculty.dashery.com for all your ALBC merch needs.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
A Little Bit Culty x WTF is on my Mind?! - Kicked Out of Our Own Book Launch (Part 2)
We’re back with Mark Vicente for Part 2 of this joint A Little Bit Culty and WTF is on my Mind?! episode. This one gets into the real meat of what happened at our book launch event gone sideways—and what it …
Shownotes
We’re back with Mark Vicente for Part 2 of this joint A Little Bit Culty and WTF is on my Mind?! episode. This one gets into the real meat of what happened at our book launch event gone sideways—and what it means beyond just us.
We play the last 12 minutes of Sarah’s recording from the event, then the bookstore owner's public social media post about the incident. We contrast it with what actually happened, including eyewitness accounts from people in the front row who tried to set the record straight, only to have their comments deleted. We talk about what it feels like to be publicly misrepresented with no ability to correct the record, how cancel culture weaponizes the cloak of altruism, and why the best fight is the one you don't fight. We also get into identity politics, why fusing your sense of self to a belief system makes civil discourse impossible, and why Mark thinks we're all being triangulated against each other on a macro scale.
This episode is a case study in culty thinking without a cult—and a reminder that dehumanizing the person in front of you while claiming to fight for humanity is not advocacy; it's the problem. If the comments on this one devolve into a debate about geopolitics rather than the patterns at play, you've already missed the point.
Trigger warning: This episode contains frank discussion of public shaming, online harassment, and geopolitical conflict.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
A Little Bit Culty x WTF is on my Mind?! - Kicked Out of Our Own Book Launch (Part 1)
In this special joint episode of A Little Bit Culty and Mark Vicente’s WTF Is on My Mind?!, Mark interviews us about the “Massy incident” during our Vancouver book tour for A Little Bit Culty: Navigating Cults …
Shownotes
In this special joint episode of A Little Bit Culty and Mark Vicente’s WTF Is on My Mind?!, Mark interviews us about the “Massy incident” during our Vancouver book tour for A Little Bit Culty: Navigating Cults, Control and Coercion. Together, we unpack what happened when a conversation about cult dynamics, extremism, and pattern recognition was hijacked by a highly charged political conflict—and how loaded questions, forced verdicts, black-and-white thinking, and moral purity tests can turn a book event into a full-blown ideological cage match. Stay tuned for Part 2 on Thursday.
Trigger warning: This episode contains frank discussion of antisemitism, Islamophobia, racism, the Israel–Gaza conflict, genocide, extremism, religious and political polarization, and online harassment.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Corporate Vagina: Star Stone on OneTaste (Part 2)
In Part 2, Star gets into the red flags that finally became impossible to ignore at OneTaste: missing consent and accountability protocols, sexual boundary violations, spiritual bypassing, gaslighting, and an …
Shownotes
In Part 2, Star gets into the red flags that finally became impossible to ignore at OneTaste: missing consent and accountability protocols, sexual boundary violations, spiritual bypassing, gaslighting, and an organization that seemed to have more “trust the process” than actual process. She shares how she slowly pulled away, eventually leaving the Bay Area, rebuilding her life, and finding her way back to herself through therapy, community, and the very thing she once avoided: feeling everything in her body.
Star also talks about turning her experience into a solo theater show, complete with original songs about red flags, narcissism, orgasm, and—because apparently the universe demanded it—corporate vagina. We talk about the unregulated wellness industry, spiritualized intimacy, predatory influencers, and the tools every sexual or spiritual seeker needs: ask questions, check credentials, find out what happens when someone says no, and remember that “no” is a complete sentence. We’ll also share a few minutes of Star’s show at the end, so prepare for trauma, time, and comedy to make one very entertaining baby.
Follow Star at starstonespeaks.com, on Instagram @starstonespeaks, and The Wild Project: thewildproject.org
Star performs Cl*t Cult September 10 and 11 at 10:30pm at Under St Marks Theater in NYC: https://tickets.frigid.nyc/event/6897:1495
Also check her out at Brooklyn Comedy Collective on October 4 at 7pm.
Trigger warning: This episode contains frank discussion of sexual assault, rape, sexualized practices, nudity, orgasmic meditation, coercive control, gaslighting, spiritual bypassing, sexual boundary violations, financial exploitation, communal living, and trauma recovery.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Corporate Vagina: Star Stone on OneTaste (Part 1)
In Part 1 of our third deep dive on OneTaste, Star Stone joins us to explain how a spiritual seeker looking for female empowerment and connection ended up inside a world of confusing intro events, “corporate …
Shownotes
In Part 1 of our third deep dive on OneTaste, Star Stone joins us to explain how a spiritual seeker looking for female empowerment and connection ended up inside a world of confusing intro events, “corporate vagina” demos, goalless orgasmic meditation, and communal housing that sounded like a nightmare waiting to happen. Star walks us through the slow creep from curiosity to commitment: Meetup mixers that felt like team-building exercises, increasingly intimate “communication games,” and a coaching program that promised transformation but delivered a grab-bag of incoherent teachings, hidden courses, and credit-card-friendly upsells.
Along the way, we talk about loaded language, financial exploitation, blurred sexual boundaries, coercive control, and the very real moment when your yoga-trained brain goes, “Wait, this syllabus makes no sense,” and the culty fog starts to lift. It’s insightful, unsettling, and darkly funny—because sometimes the only way through is to name the absurdity, laugh until it hurts, and keep asking the questions they really don’t want you to ask. Stay tuned for Part 2 Thursday.
Follow Star at starstonespeaks.com, on Instagram @starstonespeaks, and The Wild Project: thewildproject.org
Star performs Cl*t Cult September 10 and 11 at 10:30pm at Under St Marks Theater in NYC: https://tickets.frigid.nyc/event/6897:1495
Also check her out at Brooklyn Comedy Collective on October 4 at 7pm.
Trigger warning: This episode contains frank discussion of sexualized practices, nudity, orgasmic meditation, coercive control, financial exploitation, communal living, and sexual boundaries and assault.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Season 9 Opener: A Little Bit Culty Vancouver book launch & live Q&A (Part 2)
In Part 2 of our Vancouver book launch, we do a full-on audience Q&A, covering everything from cult susceptibility and the “cult-shaped hole in your heart” to how groups can start with good intentions and …
Shownotes
In Part 2 of our Vancouver book launch, we do a full-on audience Q&A, covering everything from cult susceptibility and the “cult-shaped hole in your heart” to how groups can start with good intentions and slowly slide into coercion, control, and abuse of power. We talk recognizing your own hooks, spotting personality changes and loaded language, rebuilding trust after leaving, and why “What to Do When It’s Time to GTFO” is a chapter in A Little Bit Culty: Navigating Cults, Control and Coercion—because sometimes you need a roadmap, not a motivational quote.
We also answered questions about us meeting in NXIVM, leaving safely, the metaphorical shelf breaking, survivor shame, and the importance of sunlight, support, and keeping the conversation going.
Special thanks to:
Megan Williams at The Self-Publishing Agency for emceeing
Eric Lee at CoFunction Events & Workspaces for generously hosting us: cofunctioneventspaces.com
Jennifer-Lee Gunson for recording: podcastconsulting.ca
Trigger warning: This episode contains frank discussion of cultic and sexual abuse, coercive control, indoctrination, trauma, family separation, death, suspected poisoning, cancer, suicide, and leaving high-control groups.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Season 9 Opener: A Little Bit Culty Vancouver book launch & live Q&A (Part 1)
We’re kicking off Season 9 live from our very special book launch conversation from July 2026 in Vancouver about our book, A Little Bit Culty: Navigating Cults, Control and Coercion. We chatted about the messy …
Shownotes
We’re kicking off Season 9 live from our very special book launch conversation from July 2026 in Vancouver about our book, A Little Bit Culty: Navigating Cults, Control and Coercion. We chatted about the messy, hilarious, full-circle journey behind the book, then get into how to support someone who may be caught in a high-control group without pushing them further into isolation. We unpack love bombing, indoctrination, behavior and thought control, loaded language, personality changes, and the all-important question: is what you signed up for actually what you’re getting? Stay tuned for Part 2 on Thursday.
Special thanks to:
Megan Williams at The Self-Publishing Agency for emceeing
Eric Lee at CoFunction Events & Workspaces for generously hosting us: cofunctioneventspaces.com
Jennifer-Lee Gunson for recording: podcastconsulting.ca
Trigger warning: This episode contains frank discussion of cultic control, coercion, indoctrination, emotional abuse, isolation, trauma, and leaving high-control groups.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer and administrator: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
SUPPORT OUR SPONSORS:
Go to https://OmahaSteaks.com and use promo code CULTY at checkout for $35 off. Minimum purchase may apply.
Find the fall pieces you’ll reach for most at Quince. Download the Quince app for app-exclusive offers, or go to Quince.com/culty. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.
You’re going to love Hungryroot as much as I do. For a limited time get 40% off your first order PLUS get a free item in every box for life. Go to Hungryroot.com/culty and use code culty.
Transform your space with pieces that hold up to real life. Join Wayfair Rewards today and get 5% back on every purchase. Head to Wayfair.com or shop the Wayfair app for all things
home.
To get your new wireless plan for just 15 bucks a month, go to MINTMOBILE.com/culty.
The Everyday Earbuds Classics are the perfect companion for your fall reset. Go to BUYRAYCON.com/CULTY to get 20% off. Thanks to Raycon for sponsoring!
Join the millions of customers who trust HomeServe. For 50% less your first year, go to HomeServe.com/culty.
That scratched up pair has done its job. Upgrade today with Zenni! Go to ZENNI.COM/PODCAST and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65. The styles sell out, so don't sit on it.
Hosted on Acast. See acast.com/privacy for more information.
Familias Horribles: Alicia Markowitz on No Contact and Finding Freedom from Family Abuse
Family is supposed to be your safe place—but what happens when home is the original high-control group? In this episode, Alicia Markowitz, co-host of the Spanish-language podcast Familias Horribles, joins us to …
Shownotes
Family is supposed to be your safe place—but what happens when home is the original high-control group? In this episode, Alicia Markowitz, co-host of the Spanish-language podcast Familias Horribles, joins us to talk about growing up in an abusive family system, becoming the scapegoat, and slowly realizing that the “family rules” were really just coercion, control, gaslighting, triangulation, and a whole lot of “because I said so.”
Alicia gets refreshingly real about trauma, religious guilt, emotional and physical abuse, fawning, zero contact, and the terrifying business of choosing yourself after a lifetime of being told you’re the problem. We talk about how family cults mirror other high-control groups, how to recognize the red flags, why boundaries don’t magically work on narcissists, and how therapy, trusted people, good information, and a little hard-won self-compassion can help you rebuild the person you had to hide to survive.
Follow Alicia on Instagram, Facebook and TikTok @estoydemilado, and Familias Horribles on YouTube and Instagram.
Trigger warning: This episode contains frank discussion of childhood abuse, physical violence, psychological and emotional abuse, narcissistic and controlling parents, family estrangement and zero contact, gaslighting, scapegoating, panic attacks, depression, trauma, and suicidal fear.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty book on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Summer bonus: Sarah & Nippy on Blown for Good: Scientology Exposed
In this summer bonus episode, we joined Claire Headley on Blown for Good: Scientology Exposed for a wide-ranging conversation about our new book, A Little Bit Culty: Navigating Cults, Control and Coercion, and …
Shownotes
In this summer bonus episode, we joined Claire Headley on Blown for Good: Scientology Exposed for a wide-ranging conversation about our new book, A Little Bit Culty: Navigating Cults, Control and Coercion, and the patterns that connect Scientology to other systems of power and control. We talked about love bombing, coercion, life after leaving, healing from high-control groups, and why learning to spot the red flags can save you from a lifetime of “but I thought this was normal?” nonsense.
Follow Blown For Good at blownforgood.com and The Aftermath Foundation at theaftermathfoundation.org. Also check out The SP Shop at thespshop.com and Claire Headley’s Substack, with updates on her book: substack.com/@claireheadley101
And follow the Blown For Good: Scientology Exposed podcast on Apple: https://podcasts.apple.com/us/podcast/blown-for-good-behind-the-iron-curtain-of-scientology/id1671284503
Spotify: https://open.spotify.com/show/6NZGCcRjr8jQRFrqugdfJK
Trigger warning: This episode contains frank discussion of religious trauma, coercive control, psychological abuse, manipulation, isolation, leaving a high-control organization, family estrangement, and harassment or retaliation.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty book on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 2)
In Part 2 with Alicia Duncan, we get into the really juicy stuff: the loaded language, the euphemisms, and the whole “don’t say the scary word or everyone clutch their pearls” universe around MAID. Alicia …
Shownotes
In Part 2 with Alicia Duncan, we get into the really juicy stuff: the loaded language, the euphemisms, and the whole “don’t say the scary word or everyone clutch their pearls” universe around MAID. Alicia breaks down how terms like autonomy, dignity, and assisted dying get used as PR glitter, while the actual lived experience can look a lot more like coercion, gaslighting, and a bureaucratic escape room with no exit.
She also digs into the bigger system questions: who benefits, what safeguards are missing, why assessors aren’t held to a higher standard, and how financial and institutional incentives can shape decisions about life and death. Plus: the autopsy findings, the physiological effects of the drugs used, the push to expand MAID to people with mental illness and even mature minors, and why Alicia is on a mission to keep asking the annoying-but-necessary questions.
Watch Alicia’s episode on CBC’s The Fifth Estate on YouTube: https://www.youtube.com/watch?v=plinQAHZRvk
Also be sure to pick up Alicia’s book, The Other Side of the Straitjacket, when it drops September 1st, and follow her on X, Instagram, or at aliciaduncan.com.
Trigger warning: This episode contains frank discussion of suicide, medically assisted death/euthanasia, PTSD, mental illness, eating disorders, psychiatric hospitalization, coercion, gaslighting, institutional failure, and possible criminal negligence.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty book on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Alicia Duncan on Coercion, Coverups & Canada's Medical Assistance in Dying Program (Part 1)
This episode is sponsored by BetterHelp. In this episode, we’re joined by Alicia Duncan for a conversation that takes ALBC somewhere new: not a traditional cult, but a deeply troubling story about coercion …
Shownotes
This episode is sponsored by BetterHelp.
In this episode, we’re joined by Alicia Duncan for a conversation that takes ALBC somewhere new: not a traditional cult, but a deeply troubling story about coercion, undue influence, narrative control, and institutional power. Alicia shares what happened after her mother entered Canada’s MAID—Medical Assistance in Dying—program, and how a family already navigating COVID, concussion symptoms, mental-health struggles, caregiver burnout, and a seriously broken healthcare system ended up facing an unimaginable loss.
Alicia walks us through the red flags, the rushed timeline, the medical assessments, the police wellness check, the legal maze, and the privacy laws that kept her family—and even the police—from accessing the records they needed to understand what happened. We get into assisted dying, euthanasia, suicide, autonomy, safeguards, medical negligence, bureaucratic gaslighting, and the very uncomfortable question of what happens when a system designed to protect people becomes more invested in protecting itself. And because apparently one impossible paperwork nightmare wasn’t enough, Alicia’s spent years advocating for answers, investigating the first police-investigated MAID death in Canadian history, and trying to make sure other families don’t get the same “good luck, hope you enjoy the maze” treatment. You’ll want to stay tuned for Part 2.
Watch Alicia’s episode on CBC’s The Fifth Estate on YouTube: https://www.youtube.com/watch?v=plinQAHZRvk
Also be sure to pick up Alicia’s book, The Other Side of the Straitjacket, when it drops September 1st, and follow her on X, Instagram, or at aliciaduncan.com.
Trigger warning: This episode contains frank discussion of suicide, medically assisted death/euthanasia, PTSD, mental illness, concussion and traumatic brain injury, psychiatric hospitalization, coercion, medical trauma, family estrangement, caregiver burnout, institutional failure, and possible criminal negligence.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty book on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
SUPPORT OUR SPONSORS:
See the reviews, see what stands out, and see if BetterHelp is right for you. Visit Betterhelp.com/culty.
Hosted on Acast. See acast.com/privacy for more information.
Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 2)
In the second half of our Cults to Consciousness bonus episode, the conversation gets even more practical: how to spot coercive control in real time, rebuild trust in your own intuition, and stop confusing love …
Shownotes
In the second half of our Cults to Consciousness bonus episode, the conversation gets even more practical: how to spot coercive control in real time, rebuild trust in your own intuition, and stop confusing love with obedience. We share more from our new book, A Little Bit Culty: Navigating Cults, Control and Coercion, including why survivor stories matter, how to talk about cultic experiences without re-traumatizing yourself, and what “healthy” can actually look like when your nervous system is still catching up.
Check out Cults to Consciousness on YouTube, Instagram, or TikTok, and follow Shelise at sheliseannsola.com and on Instagram @sheliseann.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty book on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
Summer Bonus: Sarah & Nippy on Cults to Consciousness with Shelise Ann Sola (Part 1)
In this bonus episode, we hop over to Cults to Consciousness with past ALBC guest Shelise Ann Sola for a real, slightly sweaty, very honest conversation about how cults mess with your head, your body, and your …
Shownotes
In this bonus episode, we hop over to Cults to Consciousness with past ALBC guest Shelise Ann Sola for a real, slightly sweaty, very honest conversation about how cults mess with your head, your body, and your sense of what’s normal. We talk about our new book, A Little Bit Culty: Navigating Cults, Control and Coercion, and how survivors can move from confusion and self-blame toward clarity, boundaries, and a little less second-guessing. Stay tuned for Part 2 on Thursday.
Check out Cults to Consciousness on YouTube, Instagram, or TikTok, and follow Shelise at sheliseannsola.com and on Instagram @sheliseann.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty book on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
SUPPORT OUR SPONSORS:
Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code CULTY. Terms apply. See site for details.
Hosted on Acast. See acast.com/privacy for more information.
Where are they now? Gerette Buglion on Writing to Reckon (Part 2)
Gerette Buglion’s back for part two of our catch-up. This one dives deeper into the messy, important work of healing through writing, therapy, and self-trust. She talks about internal consent, knowing when to …
Shownotes
Gerette Buglion’s back for part two of our catch-up. This one dives deeper into the messy, important work of healing through writing, therapy, and self-trust. She talks about internal consent, knowing when to pause, and why it’s so important for survivors to move slowly when a story starts to light up the nervous system.
We also get into the realities of publishing after cultic abuse, including how predatory dynamics in the writing world can hit old wounds hard, and why it’s crucial to know your allies and keep strong boundaries. Gerette shares how survivor experience can help you spot when something is genuinely off versus when an old trigger is getting activated. She reflects on the value of humor, love, and safe enough relationships in real healing.
The episode wraps with more on Living Cult Free, including its discussion groups, symposiums, and survivor-centered podcast, plus a vivid dream exchange that lands on themes of predators, intuition, and self-reliance.
Follow Gerette on her website, gerettebuglion.com, or on Facebook or Instagram. Also check out her writing tips at gerettebuglion.com/writingtips and LivingCultFree.com.
Trigger warning: This episode contains frank discussion of cultic abuse, coercive control, trauma recovery, and re-traumatization.
Also…let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
Buy the A Little Bit Culty book on Amazon or order a signed copy.
Check out our amazing sponsors
Join A Little Bit Culty on Patreon
Get poppin’ fresh ALBC Swag
Support the pod and smash this link
Check out our cult awareness and recovery resources
Watch Sarah's TED Talk and buy her memoir, Scarred
CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Citizens of Sound
Co-Creator: Jess Tardy
Audio production: Will Retherford
Production Coordinator: Lesli Dinsmore
Writer: Sandra Nomoto
Social media team: Eric Skwarzynski and Brooke Keane
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
Hosted on Acast. See acast.com/privacy for more information.
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