Emotional Buoyancy

Richard Rohr, in conversation with Paul Swanson and Brie Stoner, explores how one should relate with emotions and feelings when they arise. Leaning into how contemplation can help cultivate a right relationship with our feelings and the selfhood below the surface, the dialogue focuses on forgiveness, healthy acceptance and detachment, and emotions as messengers.

The transcript for this podcast can be found here.

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Visit universalchrist.org to learn more about the core themes of Richard’s book, The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe

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