RESET Your Life In A Single Day | Kyle Coursey #534

10.06.2026 · 1 Std. 50 Min.

Shownotes

Kyle Coursey has spent over two decades refining one of the most unusual healing offerings you'll ever hear about: a single, unbroken session with no time limit, where talk therapy and deep body work merge into one continuous process that can run 16 hours or more in a single day.

In this episode, Kyle walks Aubrey through what actually happens during "The Reset," why he insists on unlimited time when most modalities are built around the clock, and how he discovered the psychosomatic connection that changed the trajectory of his work. They get into why he always starts with the talk before the touch, how unprocessed psychological and emotional "code" keeps pulling the body back out of balance, and what he's noticed after working with roughly 500 people, including a growing number of CEOs and founders who find it moves the needle on performance more than anything else they've tried.

The conversation opens up into something bigger than a single technique: the idea that we've become "slave masters" to our own bodies, the cost of treating humans as scalable, and why honoring grief and the felt sense (rather than rushing to reframe or forgive) is the only honest way through. Kyle also shares a simple practice anyone can start at home, and Aubrey reflects on his own 8.5 hour session and the psychedelic journey that followed it two days later.

We discuss: the origin of Kyle's work and his first psychosomatic breakthrough during Rolfing, why "set and setting" matters as much in healing as in medicine work, the body as an interconnected system (the flower of life model), why conditions matter more than techniques, the danger of bypassing grief with intellectual framing, Aubrey's "5 F's" process (find, feel, frame, forgive, flush), what 500 sessions revealed about hidden causes vs. presenting symptoms, why entrepreneurs are drawn to the work, becoming a better steward of your body before passing "code" to your kids, a DIY practice with a massage ball and breath, and matching physical expression to psychological stress as a daily reset.

| Kyle Coursey |

►Website | https://bookthereset.com/

►Instagram | https://www.instagram.com/kyle.coursey?igsh=eGwxdngzODAzOGdp&utm_source=

Direct Access to Kyle

►THE RESET - Client Intake Questionnaire:

https://docs.google.com/forms/d/1YluXoMyGNR_NirxCorRusCViTfqpCNUmEc48qDzemvI/edit

This episode is sponsored by

►Metal Mark Gold Aurum Collectable Art | ⁠https://mtlmrk.com/⁠

►Korrect Life | ⁠https://korrectlife.com/

| Aubrey Marcus |

►Website | ⁠⁠https://www.aubreymarcus.com/

►Instagram | https://www.instagram.com/aubreymarcus