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Peri-menopause - WTAF?! What should we all know as we head into it? - Dr Fatima Khan - menopause specialist, women's health doctor, and founder of The Menopause Clinic

31.08.2026 · 1 Std. 3 Min.

Shownotes

Perimenopause. It seems to have boomed in awareness and for good reason. To find out more we speak to Dr Fatima Khan about everything from PMDD, symptoms of perimenopause, when it starts and how we address it (and also how is this fair!?!) As a leading perimenopause and menopause doctor, Dr Fatima combines a holistic approach with clinical expertise to offer treatments that support mental, physical, and emotional wellbeing. We ask her…

  • What is PMDD?
  • Is ADHD and PMDD connected?
  • How hormones impact mental health
  • What is perimenopause and when does it start?
  • The symptoms of perimenopause
  • How the shifting age of parenthood has compounded perimenopause
  • Patriarchy and perimenopause - why it isn’t a good mix
  • If you think you’re in perimenopause, what do we do?
  • What is HRT?
  • Did you know the most common symptom of menopause is joint pain
  • How trauma impacts menopause (and vice versa)
  • Reframing women’s health

You can find Dr Fatima Khan's book Hormone Health is Mental Health here.

In an emergency, call one of the following 24/7 hotlines:

  • LifeLine: 131114
  • Mental Health Line: 1800 011 511
  • Your local central hospital

This episode is proudly sponsored by iL Tutto and the new iL Tutto Plus Collection. Meet the CoZee Sense, the CoZee you love now with built in sound, light and sensory support, and the Henry Plus, the nursing chair with massage and heat built in. Shop now at iltutto.com.au and enjoy 15% off as an introductory offer until 30 September.

Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

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