Welcome to Brain Signals

Brain Signals is a new webinar and podcast series designed to make neuroregulation more visible, accessible, and relevant. Neuroregulation refers to a constellation of techniques and tools that measure and enhance brain performance to support health and functioning.

Through engaging conversations with providers and researchers, the series will explore why neurotherapy and neuroregulation matter—for personal, clinical, and collective wellbeing. In addition to chatting with experts, everyday people will share their personal stories of how neuroregulation has positively changed their lives.

Host David Ims (a licensed mental health counselor and neuroregulation specialist) will highlight the “why” behind neuroregulation, and the impacts of retraining the brain to sharpen focus, lift mood, ease worry, balance emotion, or improve sleep.

With the right mixture of data, research, and technology, anyone’s brain signals offer insights into one’s self-understanding. This can be deployed to strengthen mental resilience and regulation, complementary of personal background or experiences.

On Brain Signals, you will hear how your neural hardware and mental software interact. If you have ever wondered how you can gently support your brain to work better in daily life and improve your mental health and overall wellness, this one is for you. Stay tuned!